★ 5

I love this place. The small group fitness classes are varied and changed every day and work all parts of my body. The instructors are knowledgeable and fun .

Source: Google

★ 5

Steve is a great fitness instructor physical therapist. He is diligent about customizing every workout regiments to each client.

Source: Google

★ 5

Trained, knowledgeable, & helpful staff, friendly fellow classmates, convenient location.

Source: Google

★ 5

Fit over Fifty is my favorite gym I’ve been to in a long, long time. I’ve been training here for about 8 months. No waiting for machines, no loud music, no trying to figure out on your own how to change up the workouts. Non-Intimidating environment. Geoff and Deb are wonderful, the gym is clean and well maintained, workouts are different each time, using TRX, and a myriad of other training equipment. Each group session provides a full-body workout along with some stretching. I have more energy, sleep better and am in better shape in my 60’s than I’ve been since my 30’s. My low back and hip pain are gone. I feel strong and am able to get up off the floor after playing with the grandkids with no problem due to the training. I enjoy the workouts, and don’t think I’ve ever said that about a gym before!

Source: Google

★ 5

I have loved exercising at Fit Over 50. The staff is warm and friendly as are the other people in class. I like that the workout can be as mild or strenuous as I need that day. And I like that it is different every time.

Source: Google

★ 5

Things I love from working out here: the variety of workouts, the community you build with other members, the accountability for showing up, and the feeling I get when I walk away - that I’ve done something good for my body to keep me active and strong!

Source: Google

★ 5

HIGHLY RECOMMEND!!! I began speaking with Geoff months before I joined - and he was always responsive, knowledgeable and willing to take the time I needed even though I was not a member. Despite having been an athlete my entire adult life, I was coming off 4 years of medical treatment and surgeries, limited movement, significant weight loss and just a fragile state overall. I was afraid to start exercising again. But Geoff and his community of members welcomed me with open arms and encouragement, and I can honestly say, after just a little over a month, I feel stronger and healthier than I have in years. In fact, I've increased to 3 times per week and could not be happier with his specific, age-oriented, low impact (and fun!) program that HE created; nothing like a box gym! It is allowing me to enjoy activities again. So do it - you are worth it and the consequences of aging are unavoidable, therefore exercising in a proper way is critical. And trust me, I know: I am not only a former competitive athlete, I'm also an RN with advanced degrees, so I know a bit about both worlds.

Source: Google

★ 5

My wife and I have been with Geoff and Fit over 50 since 2021. Had to take a break for a few months when my wife had a medical emergency. Once she was well enough we rejoined and so glad we did.

Original studio was smaller and new one is fabulous. Plenty of room, great lighting and so many different exercise circuits it keeps it fresh. Always new equipment and new challenges for all. The body changes you feel are incremental but you’ll notice the subtle changes in your movements.

Members are friendly and non judgmental. Sessions groups are limited in size so you can still get personalized oversight.

Source: Google

★ 5

I love Fit over 50 for several reasons. The program is very flexible. You can go as many times of the week that you want. There are a variety of times during the day you can attend. It is a very welcoming environment. You don't have to be experienced in excersing. I also love the variety in exercises from day to day. Almost forgot, I really like it that you can easily modify each exercise if you need to.

Source: Google

★ 5

I've only been going to classes for about month, but I love it! I've already noticed improvement in balance and strength in my legs and arms. Geoff makes the classes fun and each session is different so you don't get bored. I look forward to increasing my strength, balance and energy with each session. I highly recommend Fit over 50 to anyone who wants to feel better and be able to be more active.

Source: Google

★ 5

Excellent place to better your overall health and fitness. Geoff is knowledgeable, caring, and professional. Would highly recommend to someone looking to stay fit and active in their best chapter!

Source: Google

★ 5

Wonderful studio! Geoff and Deborah are excellent highly trained instructors. I attend group circuit classes targeting all the major muscle groups, including upper body, lower body, and core. Since the group sizes are small, it gives the instructor the opportunity to provide individualized attention. I also appreciate that the circuit changes each session which keeps things interesting (& good for my muscles). And lastly, I thoroughly enjoy hanging out with my fellow workout partners. We have a lot of fun. Highly recommend!

Source: Google

★ 5

My husband and I decided to repaint the interior of our home ourselves. I can honestly say that I would not have been up to the task if I had not enrolled in these classes in 2018. Geoff's workouts were instrumental in my being able to climb ladders, move furniture, brush and roller paint for days. At 70 I am grateful to have found something that works and is always fun! Thank you!

Source: Google

★ 5

I’ve greatly enjoyed exercising at Fit Over 50. The staff are very helpful and I have made wonderful progress with stamina, muscle strength, and general wellbeing. Great place, fun workout, excellent equipment, and great results!

Source: Google

★ 5

I love Fit Over 50 in Eagle. The location is great. Geoff and Deborah are great coaches. The other people who go there are super friendly. The workouts are such that that you can make them easy or hard depending on how you do them. Geoff and Deborah work with us so that our form and posture is good while we are doing the exercises. I can feel myself getting stronger and my balance and flexibility improving.

Source: Google

★ 5

Fit Over 50 in Eagle is a great place to learn & workout! Geoff & the trainers do a really good job of explaining, demonstrating, & teaching, how to use the equipment for different muscle groups, for the best results. They focus the workouts to improve and maintain strength, balance, & function. I’ve felt much more flexible and stronger since I’ve been coming to Geoff’s classes. I appreciate the smaller size classes, and everyone is friendly, has a sense of humor, & we have a good time staying in shape together. I would highly recommend Fit Over 50 for anyone who wants to stay functional & fit!

Source: Google

★ 5

I love this functional fitness experience.! Everything is able to be made easier or tougher, depending on your level of ability for each exercise. Getting up and down, managing stairs, lifting things..all the things we want to continue doing as we age is helped by this class. (Also - nice people running the gym and exercising here so the time flies by!)Highly recommend

Source: Google

★ 5

My wife and I have been in Geoff's program twice weekly for over a year, and it has made a real difference in our overall well being. Increased energy, strength and balance are some examples, important for those of us over 80. The small limited class size is almost like having a personal trainer, which Geoff is for some. The sessions are always different, and everyone can adjust levels to what works best for them. Being part of a small group provides incentive to keep going as well as social connection to people we may have never met otherwise. Nice facility, equipment, location, access and parking are definite pluses as well.

Source: Google

★ 5

Since I’ve been going to Fit Over 50 I feel I have more flexibility, I’m feeling also a lot stronger. We’re always working different muscles which I haven’t worked in a long time. I feel better over all. I enjoy the challenge of circuit training always doing different exercises . I look forward to working every week with Geoff an excellent trainer he’s very patient and professional.

Source: Google

★ 5

Fit over Fifty is my go to place for my workout. Geoff does such an amazing job explaining our stations and what we are working on. I really enjoy working out at a fitness facility that is not all machines and twenty year olds. The location is convenient to drive to and easy parking. Fit over Fifty is the best 45 min. workout in the Treasure Valley.

Source: Google

★ 5

The trainers are excellent helping you develop a routine designed for your needs of pace and exercises that improve your mobility and strength that’s enables you to do the types of activities you desire and need to have in coping with a better everyday life.

Source: Google

★ 5

Enjoy coming to work out and it’s fun. Geoff is great and his exercise routine definitely helps me with my mobility and strengthen my muscles. Highly recommended for all 50 plus!!

Source: Google

★ 5

Best place to go for functional fitness workouts! Helped my sore aching back by getting stronger. I can do more and recover quicker since I have been going for the past 5 years.

Source: Google

★ 5

The workout coaches are great motivators but the workouts can be easily tailored to individual needs. The others in each class are fun participants to work out with as well. I highly recommend this class for anyone

Source: Google

★ 5

Geoff is friendly and helpful. The facility is well equipped with a wide variety equipment which Geoff puts to great use to give us a great workout! He’s thoughtful and friendly and cares for those who come to the classes.

Source: Google

★ 5

A great place for older adults to workout to get healthy and stay fit. Small classes throughout the day, knowledgeable staff in a fun environment. Can't say enough good things about it...

Source: Google

★ 5

I can't say enough good things about Fit Over 50 Fitness and Geoff. The small group training feels like a community, and I was quickly put at ease even though it had been years since I worked out. Geoff is an excellent trainer (as well as funny and a good guy!) and comes up with fitness level appropriate exercises and gives modifications to make it easier and harder. I've been going there for a little over a year and can tell a huge difference in my quality of life in being able to travel easier and do life in general.

Source: Google

★ 5

Excellent facilities! Great place for training. Was really impressed with the staff, Geoff is a great trainer and will take great care of you and your fitness needs. Location is very convenient.

Source: Google

★ 5

Love the area, and taichi instructor. Can't wait to meet up with him again after the holidays

Source: Google

★ 5

Fit Over 50 Fitness has everything my husband and I were looking for in a gym. Different workouts each session to keep it challenging and fun. Geoff and Deborah are very knowledgeable and friendly trainers. Clean gym with small classes for more personalized attention. We love the camaraderie with our classmates. We highly recommend this gym to everyone!

Source: Google

★ 5

Great workout!! Geoff is excellent!

Source: Google

★ 5

Great place to work out with a significant other! Every session is different.

Source: Google

★ 5

Been working out here for 3 years. I feel like I have never been stronger. The workouts are different & challenging each class. Geoff knows his target audience and creates workouts that challenge us physically & mentally. My husband does personal training, he has some specific physical issues and he loves the results of his workouts. You're gonna love it at Fit Over Fitness!

Source: Google

★ 5

I have been going to Fit Over 50 for a year. In that time I have gained my upper body strength. I have also worked on walking straight and having better overall balance. Geoff works with you if you to modify exercise for individual issues. The class size is very comfortable and the camaraderie makes the classes enjoyable.

Source: Google

★ 5

I love the camaraderie with the other clients while working out, Fit Over 50 Fitness has helped me gain stamina, and strength to keep a healthy lifestyle.

Source: Google

★ 5

My husband and I absolutely love going to this gym. Classes are kept small so we get the personalized attention we need. Every workout is different and varied so we never get bored. The exercises are geared towards people in our age group so we get a great workout without the concern of injuries. Just a great place overall!

Source: Google

★ 5

Makes the day have more energy and you feel good!!

Source: Google

★ 5

Geoff is a great trainer! He makes exercise enjoyable. Classes are filled with great people!

Source: Google

★ 5

Source: Google

★ 5

Small group workouts with a knowledgeable and friendly trainer.

Source: Google

★ 5

If you want a fitness place where the atmosphere is relaxed and personal and caring, this is the place. I have been coming here for over a year and highly recommend Fit Over 50 Fitness. Geoff the owner and instructor is awesome and knowledgeable especially for us who don't want the typical gym experience. He individualizes the workout to suit your particular needs. The facility is clean, sanitized after every session, welcoming and a fun place to work out and he offers great Tai Chi classes.

Source: Google

★ 5

This review is from Jackie Langley...Such a great fitness studio!! You can’t go wrong with Fit Over 50 Fitness! Geoff really knows his stuff and will tweak the workout to fit my needs. I have to be careful to not hurt my neck and he makes each workout work for me. I really appreciate it! The atmosphere is really positive and he has a fun sense of humor! What more could you want?!

Source: Google

★ 5

Fit after 70 is a better name for me! I have been attending for almost a year and I’m stronger than I’ve been for years. Geoff’s program and coaching makes fitness fun and I never resist getting up and going to class. My knee pain has lessened, my skiing has improved and I’ve recently added paddle boarding to my list of fun things to do. Thanks Geoff!

Source: Google

★ 5

I have been so pleased with improvement in my overall fitness since I have been coming here. Each session is different and fun. At 70 years old, I am stronger now than I have ever been. I have really noticed an improvement in balance, too.

And now - TAI CHI!!!! I am enjoying Geoff's patient teaching!
With the link to practice videos, it hasn't taken too long to learn the forms.
Graceful? Ha! Not yet! But Geoff always emphasizes that this is a practice. Perfection is not expected! It's a no stress atmosphere.
If you have ever wanted to try Tai Chi, this is the place to be!

Source: Google

★ 5

As a physician, I was looking for a trainer who could offer my wife and me a well designed fitness program that would deliver results along with providing a fun experience that we would enjoy. Geoff delivered all of the above.We strongly recommend him!

Source: Google

★ 5

After having surgeries on both shoulders and my back I was looking for someone knowledgeable for continued rehab and fitness improvement. I’m happy to say that Geoff has been extremely helpful. His vast experience makes my workouts fun and challenging all at the same time but never boring. I can already tell a big difference in my ability to move. I highly recommend Geoff to anyone who wants a first class workout in a great environment.

Source: Google

★ 5

I struggle to make myself exercise so I'm really grateful that I found Fit Over 50 -- the atmosphere is comfortable and friendly, Geoff is supportive but holds me accountable, and the workouts are as challenging (or not) as I choose to make them. I've tried many gyms and studios in the area and this one is by far the best workout and value for me.

Source: Google

★ 5

Source: Google

★ 5

I started attending Fit Over 50 Fitness in late Summer to get back in shape, increase my strength and balance. I can see a difference since attending and feel much better.
Geoff is a top-notch trainer. He displays a genuineness in dealing with me and others. If i have difficulty with one of the exercises, Geoff will modify the exercise to fit my needs. He really cares about his client's success. Geoff challenges and motivates me as well as makes the class fun.
The atmosphere of the class is extremely comfortable, and of a harmonious and comradery spirit.
Fit Over 50 Fitness with Geoff is by far one of the best fitness classes. I highly recommend.

Source: Google

★ 5

Source: Google

★ 5

This is the best class I’ve ever taken!
Very challenging and Geoff keeps it fun by changing it up every class. Really clean studio and it doesn’t smell like a gym. Actually it’s so much fun the class is over before you know it!
Great music too! 😀

Source: Google

★ 5

Fit After Fifty is the best exercise program I have ever invested in! it has improved my strength, mobility and balance considerably because it promotes functional fitness for aging adults. I am now able to carry my granddaughter down a flight of stairs with ease. Every exercise and movement has a specific purpose. If you want to improve agility and movement as you age, you need to check out Geoff Edwards' program. He is an amazing trainer!

Source: Google

★ 5

Geoff's studio is the perfect place to go for those who want to get fit without worrying about how you look or whether or not you are going to be judged. He creates a family-atmosphere like climate where it's just fun to exercise and play and get functional fitness. It's clean and has lots of options.

Source: Google

★ 5

Great classes, great trainer! Lots of flexibility, nice, and clean atmosphere.

Source: Google

★ 5

Geoff makes working out reasonable for me! I have been going to FOF for almost a year. This winter, I skied better than I had in years and was able to enjoy a week-long raft trip with ease. My strength and balance have improved, but most importantly my mental health and attitude is elevated! Thank you!

Tai Chi: I'm glad I added Tai Chi to my FOF workouts with Geoff. I enjoy the Tai Chi approach to balance, and fortunately Geoff is patient, and demonstrates/explains the forms well. This is something I have wanted to try for many years, so if you are on the fence, give it a try! There is no pressure to continue if this isn't for you.

Source: Google

★ 5

Great workout in a convenient, downtown Eagle location. Geoff is helpful and upbeat, and he varies the workouts so you never get bored.

Source: Google

★ 5

I have been taking classes from Geoff for several years because: he keeps me challenged, the workouts are different every time, I feel more accountable with small class sizes, he has helped to make me strong, and he keeps us entertained. Come and join us!

Source: Google

★ 5

Excellent trainer and incredible workout!
Geoff Edwards is professional, competent, knowledgeable, courteous and friendly. Definitely five stars!

Source: Google

★ 5

Geoff is really great. Super layed back but knows his stuff.

Source: Google

★ 5

Geoff is well educated in his field- he’s not just about showing you how to workout but also how to change your lifestyle. He truly cares about his clients and it’s encouraging to see all the success stories!

Source: Google