★ 5

I owe my recovery to this place! It’s the perfect way to push yourself without exposing yourself to re-injury. And the small atmosphere means they can provide a level of support you won’t get elsewhere.

Source: Google

★ 5

Amazing staff, incredible workout!

Source: Google

★ 5

This is my first experience at a gym and Tanner made it a success. His advices are precise and personalized. The combination of strength, flexibility and stretching exercises is incredible and I felt the difference quickly. The benefits of each exercise are explained, which makes the exercises very interesting. Thanks also to Lauren, who welcomed me, explained everything in detail and always responds to all requests.

Source: Google

★ 5

Thank you for a great drop in class! Tanner and Lo were very knowledgeable about exercise and programming. Their facility is beautiful and so welcoming. Highly recommend!

Source: Google

★ 5

Tanner and Lo are the best at what they do! They cultivate a fitness and wellness experience unlike any other. Highly recommend!

Source: Google

★ 5

After many years of training, I found Free State where I can say it’s the best balance of functional movement and getting stronger. Amazing coaching and great environment.

Source: Google

★ 5

Free Sate Gym is outstanding! Tanner, the owner/trainer, is a master of form, neurology, and the “why” of regenerative fitness. At 54, I’ve achieved incredible body changes I never expected. The vibe is fun and uplifting, and Lo and Tanner have created a true tribe. The energy sauna is a great touch! Highly recommend.

Source: Google

★ 5

The best well rounded training in Treasure Valley for strength, conditioning, mobility, and overall health. Focused on busy professionals and family leaders over 40.

Source: Google

★ 5

If you are looking for intelligently designed group training created to not only help you get strong, but for the overall health of your body, look no further. I am impressed by the knowledge and care that Tanner puts into his classes and it is a breath of fresh air compared to many other group class models. The environment is encouraging and empowering and classes are for anyone of any fitness level; you can't go wrong.

Source: Google

★ 5

I’ve been training with Tanner intermittently for quite some time now. We met in Los Angeles, where he transformed my life for the first time. He helped me achieve the best physical and nutritional shape of my life, but unfortunately, that progress had stalled. Fast forward to a year and a half ago, when I reconnected with Tanner at Free State Gym. He set me up with an exceptional at-home program that included personalized programming and nutritional guidelines. When I returned to Tanner a year and a half ago, I weighed 230 pounds and had a rather sedentary lifestyle. In just a year and a half, I’ve transformed into a strong and fit individual, weighing 185 pounds, with another 10 pounds to lose, to be honest! With Tanner and Free State Gym, you’re in good hands.

Source: Google

★ 5

I am a prematurely retired police officer. My career injuries previously limited me. Modern medicine, and all the prescriptions made things worse. I found Tanner and he changed all of that. I canceled what WAS a much needed joint replacement and am in the best shape of my life. Be prepared to change who you are as a person once you walk into his gym. Make the commitment to yourself and you will not regret working with Tanner!

Source: Google

★ 5

I can’t say enough about Free State! It’s group classes where you work as a team and the amount of support from your fellow people is unlike anywhere I have found. Tanner creates a great program to challenge you and works you out to where you become stronger and not just sore all the time. I’ve also never laughed so much while working out. Another major positive is it’s the cleanest gym I’ve ever been to. I wish there was 10 stars to give!

Source: Google

★ 5

I've been wanting to get stronger after having 4 kids, and doing workout videos at home was not as effective as I had hoped.

Having Tanner guide me to the exact workout to do, the exact weights to use, and using the proper technique for optimal results and avoiding injury has been immensely helpful! Tanner is so knowledgeable and encouraging.

The atmosphere of his workout classes are so positive and invigorating, even for a novice like myself.

I was initially intimidated at my lack of skill, and worried I would stand out too much in a group setting. It has been the opposite! I immediately noticed how much harder I pushed myself and kept myself accountable when working out in a group setting. Everyone is rooting for each other, and warm and welcoming. If you feel shy about a group class, don't be!

This has become my new favorite way to start the day, and I'm looking forward to continuing getting stronger and healthier with Tanner's expertise and guidance.

Source: Google

★ 5

The knowledge Tanner shares with you during your workouts is invaluable. He knows so much about the human body and how it works. The encouragement and the wins I’ve experienced is worth every penny I’ve spent. We are so lucky to have the Free State Gym in Eagle, Idaho!!

Source: Google

★ 5

Fantastic experience with Tanner and highly recommend for anyone looking to join a fitness, strength, agility experience in a top notch facility. Tanner is highly knowledgeable, effective, and just an all around great guy. You will get results working with him at Free State Gym in Eagle, ID. Don't wait...Just do it!!

Source: Google

★ 5

Source: Google

★ 5

Could not recommend this gym more. I actually look forward to working out, the environment is bright, clean and welcoming. The workouts are all planned for you and the coaching is so helpful. I can feel myself getting stronger!

Source: Google

★ 5

I have greatly benefited from the Libertas class by improving my flexibility and range of motion.

Source: Google

★ 5

I enjoy working out but find it challenging to create my workout routines or visit larger gyms. I thrive in boutique gym settings and small-group training environments where I can receive personalized guidance. I've noticed that many gyms often fail to explain the exercises clearly or thoroughly understand their benefits. However, working with Tanner has been a game-changer for me. He offers a well-structured plan, and by trusting his process and following his guidance, I've seen significant changes. I love Free State Gym

Source: Google

★ 5

I have been going to a gym for a long time. Dealing with tweaks, soreness, hitting plateaus among other items, I needed a change. What a find with Free State. Tanner and the team are extremely knowledgeable and put together an amazing training regiment that involves strength training, dynamic conditioning and flexibility. I would highly recommend Free State as it will change your life!

Source: Google

★ 5

Really nothing else like free state in town. Absolute expert trainers, feels like personal training at group fitness prices.

Source: Google

★ 5

Awesome gym! Tanner and Laura are fantastic owners and it’s been a great experience. Highly recommend them to help you dial in your fitness needs. I’ve been lifting/working out for years and have been very pleasantly surprised how much I’ve learned and grown there.

Source: Google

★ 5

I absolutely love how supportive and encouraging the owners, trainers, and other people at the gym are at Free State. The workouts are so well planned and build on the skills you learned the previous week. If you're looking for a gym with awesome people and thoughtful workouts, this is it.

Source: Google

★ 5

I’ve been training at Free State Gym for about 3 months now and am so impressed with the facility, the community and especially the incredible training. I wasn’t sure what to expect from “group training” in a strength environment but Tanner does a great job to individualize each class to your ability and pushes you to get out of your comfort zone in the best way. I am feeling stronger and more confident in my form and power. Thanks for the great classes and supportive coaching!

Source: Google

★ 5

I've been training at Free State Gym for a couple months and can't recommend it highly enough. Tanner is the consummate coach, trainer, and educator. He will push you, but only after you've established proper form and technique. I sought greater strength and mobility and found it in spades under his tutelage. It's wonderful to support a local business that does everything the right way. Thank you Tanner and Lauren for creating this wonderful community!!

Source: Google

★ 5

After trying multiple gyms in the area, I have found my home. Not only are the owners wonderful people who are knowledgeable, but they attract a clientele that is equally as supportive and there to see you succeed along with them day after day.

With every class that I’ve attended, I have witnessed Tanner paying attention to everyone in the room, he has a plan for individuals who need accommodation or alternatives to work up to the end goal. He’s also there to hold you accountable when he sees that you’re not working to your potential. If you’ve made it to the point of reading this review, you’ve already thought about it too long. You need to try a class.

Source: Google

★ 5

I’ve been seriously working out for over 15 years now and have lived in several different cities, trying out countless gyms along the way—some I’ve loved, others not so much. But Free State Gym is genuinely different in the best way possible! If you’re serious about your health and training, this is the gym for you.

Tanner is the most knowledgeable trainer I’ve ever worked with. His passion for fitness and longevity really shines through in everything he does. It’s not just about workouts here—it’s about building a strong, lasting foundation for your health. The community at Free State is amazing, and it’s clear that everyone is there to support each other in their fitness journey.

This place is truly special, and I can’t recommend it enough!

Source: Google

★ 5

Love, Love, Love Tanner. I am a 61 y/o female with degenerative disc issues. I have tried personal training in the past - it wasn't personal at all and I usually ended up in pain. Tanner curated a workout plan unique to me. I grow stronger week by week. I am amazed at how much progress I have made and how much I am enjoying my workouts. I highly recommend working with Tanner, you will not regret that choice.

Source: Google

★ 5

Tanner and his amazing staff aren’t new to the game. His complete understanding of how the body works will change your life. Their space is perfectly located for easy access from all parts of Eagle. Tanner’s passion and humble coaching style makes suffering more enjoyable.

Source: Google

★ 5

Tanner is really a great trainer with programming that is very well rounded. I really like the focus on proper form and incremental improvements, and athleticism, allowing for better movement and gains without feeling destroyed. Highly recommended !!!

Source: Google

★ 5

THE SECRET INGREDIENT! I’ve finally found it and for that I’m thankful. Tanner and Lauren are amazing people doing incredible things. The type of training and teachings are one of a kind. Nothing I’ve ever experienced and I’ve done fitness much of my life. The knowledge and takeaway within just weeks of class have been 🤯. Love the atmosphere and the tribe. Like minded people living their values. I hope everyone reading this has the opportunity to treat themselves to this greatness. Worth every penny. Your body and mind will thank you!!

Source: Google

★ 5

I recently started training at Free State Gym in Eagle, ID and I was thoroughly impressed with the specific details of the training and overall health knowledge. I have been training my whole life to optimize the best version of myself, to be able to do difficult things and be able to do everything I can with my kids despite how old I get. I have played sports, lifted weights, ran, biked, hiked but I didn’t know what I didn’t know. There is always something you can learn despite years of learning and training. Tanner has taught me things that are so valuable and important to my longevity. Not just with training but with my overall health and nutrition. These are essential things I need to continue my goals in life. I am so grateful to have learned the things I have for my body and my health by stepping into this gym and training with Tanner. I look forward to continuing my journey at Free State Gym knowing I can be the best version of myself and without wondering what else I can do to improve. I can’t thank Tanner and Lauren enough for the positive change they have made in my life for me and my family.

Source: Google

★ 5

5⭐️ HANDS DOWN!! If you’re looking for results Tanner is the REAL DEAL. He is a wealth of information on how the body works and responds not only physically but mentally and emotionally as well. If you are just getting started or your just looking to take Your fitness to the next level this is the place for you. Lo and Tanner Are a amazing super couple that invest in your well-being.
Go check them out. ❤️❤️❤️this gym!!!

Source: Google

★ 5

This place is the real deal. Tanner’s passion for training and teaching set Free State Gym apart from all the rest. No matter what your level of fitness is. I highly recommend trying the trial week and seeing for yourself.

Source: Google

★ 5

Free State isn’t just a gym—it’s like walking into a space where you’re instantly part of a family that actually wants you to thrive. As a woman with an intermediate level of fitness experience, I was initially nervous about joining a space led by someone with such an elite level of knowledge and fitness as Tanner. But the second I walked in, all that nervous energy disappeared.

Tanner is the rare kind of person who brings warmth, expertise, and humor to everything he does, while simultaneously reminding you that you’re capable of so much more than you think. He genuinely invests in your overall well-being, not just your physical fitness.

There is a blend of mobility, strength, and conditioning that feels so intentional and approachable, and the community Tanner has cultivated is uplifting, supportive, and no-judgment vibes that make you actually want to show up.

If you’re looking for a gym where you’ll feel at home, laugh a lot, and come out stronger in every way, Free State is it. I’d recommend it a million times over.

Source: Google

★ 5

There are levels to everything. I've spent the last 10+ years in and out of personal training and I can assure you I never sniffed anything close to this level. I started out in Personal Training with Tanner with a focus on mobility and saw significant improvement in a matter of a couple of months. The type of improvement I'd hoped for in previous efforts but just didn't receive. He's exceptionally knowledgeable and equally committed to helping me evolve. Now that he and his wife, Lauren, have opened Free State I've started going to their group classes. I'm 47 and I'd never once gone to a group class. They just didn't strike me as appealing but I thought if they're putting them on...probably worth a try. Love them. They orchestrate an amazing class, that runs the group through a number of activities but all with a charted course towards proper development AND ensuring we're all lifting and moving in the most beneficial way for strength, health and longevity.

It's a great gym, great people and ELITE operators.

Source: Google

★ 5

An amazing addition to a flourishing area in Eagle. The level of instruction and training is top notch and the gym is beautiful. Most importantly, the owners are amazing people and really understand what it means to build community through health. Both my wife and I are members and the level of commitment to what they do is more than worth every penny. Highly recommend to all fitness / health levels.

Source: Google

★ 5

Probably the most beautiful gym i’ve ever seen. Location is great. The owners are amazing. I went to their mobility class this morning and it was fabulous! I think everyone needs to go check it out! Over all great vibe!!

Source: Google

★ 5

When I saw Free State - Regenerative Fitness "opening soon" sign, I was excited to see what they were about. I was looking for more in a gym than a place to get lost in a large group fitness class or jump on a treadmill. I needed a place to help me regain strength and care for my body in an effective way. Tanner and Lauren are awesome and encouraging. I cannot say enough good things about Free State Gym.

Source: Google

★ 5

I haven’t been to a gym in over a decade, but my friends highly recommended this place - I’m rediscovering my inner athlete! The level of instruction and quality of training is top notch. I’m already hooked.

Source: Google

★ 5

This new gym is hands down the place to train if you’re looking for quality coaching and want to gain control of your health and fitness. The owners are so welcoming and knowledgeable. I’m a serious triathlete and fitness is my passion - these are my people! I can’t recommend this place enough!!

Source: Google