★ 5

I’ve been waiting until we moved to Boise to officially join Kvell, and it’s been so worth it. I’d gone to a few “bring a friend” days with my mom and brother (who are both members), so I already knew the workouts were solid—but being here full-time has been even better.

I love that I can just show up, not think about creating a workout myself, and get an effective, functional 45-minute session to start my day. The instructors are awesome—knowledgeable and great at giving form cues that make the movements safer and more effective.

I also love that I can do the workouts alongside my family—it’s a fun way for us to stay active together. And beyond that, the overall atmosphere has a great community feel; everyone is friendly and supportive no matter your fitness level.

If you want structured strength training, accountability, and a gym that feels welcoming, I’d 100% recommend Kvell.

Source: Google

★ 5

Great workout and the instructor was very nice and helpful! Would definitely come back and recommend. Everyone was so friendly

Source: Google

★ 5

I did a training session with Nik and it was great! He was very knowledgeable and did an excellent job of coaching me through each exercise. I would encourage anybody of any experience level to have a session with Nik!

Source: Google

★ 5

Great way to start the morning, with an efficient workout. Coaching is awesome

Source: Google

★ 5

Kvell is not an ordinary gym. You will feel supported and encouraged. There are no machines to figure out and lines to get in to use them. I have never lifted weights in a routine way but am already experiencing results. Coaches Brody and Max are super helpful and kind , offering suggestions on form and technique.

Source: Google

★ 5

I recently returned to Kvell after being away following bilateral knee replacements. I attended group classes in the past but am now doing personal training with Nik (due to my post-surgical limitations ). Physical therapy was helpful for me the first few months after surgery but I needed more “whole body” strength. In just two weeks with Nik, I am already stronger and walking better/farther! I can honestly say that this remains the best workout program for my busy life. The workouts have great variety and are adaptable to all strength and flexibility levels. Such a relief from my prior self-directed PT, gym or home exercises. Nik has been great about making adaptations for my individual injuries and/or limitations. I would highly recommend Kvell to any friend or colleague. Thx for getting me back on track... again!

Source: Google

★ 5

Professional, supportive for newbies, workouts with variety, motivating and fun!

Source: Google

★ 5

Coach Nik's expertise is amazing! He’s helped me finally “get” key exercises and connect with, and fire, the right muscles. I feel stronger, more confident, and energized after every session. So glad to have found Kvell!

Source: Google

★ 5

Going to one of many classes offered and coached well all days but Sunday has increased my strength and confidence to participate in activities (hiking, playing with school aged kiddos on the ground and getting up with ease). The 45 minute classes go by fast and you will sweat! We start out with a full body foam roll your body will adapt to and need the kneed. The coaches are knowledgeable and assist clients with correct form for safety during strength training. Consistency is rewarded and rewarding. Improve fitness, gain strength, maintain bone density and find your joy at Kvell!

Source: Google

★ 5

I have been working out at Kvell since 2019 and it’s been great!
What I like best about Kvell are the knowledgeable and friendly coaches, the convenience of its location in downtown Boise, the workout times they offer each day, a workout that you can customize depending on your level of fitness from beginner to intermediate and advanced (each station and exercise you can decide what’s best for you).
It’s a total body fitness plan that is always changing so that it doesn’t get boring. From start to finish it only last for 45 minutes, it’s perfect and totally doable! I hope you give it a try, i’m positive you’ll be glad you did!

Source: Google

★ 5

I have loved every minute of my time at Kvell—awesome classes!

Source: Google

★ 5

Nick was great and very helpful, making sure I did all the exercises correctly after a back injury

Source: Google

★ 5

Challenging but fun group workouts.

The first 21 days is $49, and you can come for any number of sessions during those days. They also offer personal training and nutrition advice.

The training is organized in 3 week sprints with each week getting progressively harder, but all the 45 min sessions having a similar structure. You normally start with 8 min rolling session, then do metabolic ignite of around 5 min where it’s more about increasing your pulse, and the final part are the strength exercises. Strength part has each time slightly different structure but generally varied exercises where you do 8-10 reps, and 3-5 loops. Each exercise has 3 levels and you can pick whichever one suits you best.

The trainers are knowledgeable and friendly and go around the room, correct the posture and offer advice.

Source: Google

★ 5

I had the opportunity to visit Kvell while on vacation to Boise and enjoyed the camaraderie and simple, clean, and organized equipment. The class was very streamlined, and the instructor was helpful in fixing form. I got a great workout in and felt like I could easily try the exercises on my own at my home gym with some basic equipment.

Source: Google

★ 5

I had a great time at Kvell! The workout was fun and rewarding! The energy in the room made it even better. Definitely recommend if you’re looking for a fun and challenging work out.

Source: Google

★ 5

I had a session with Nik and he is a wonderful trainer. Nik demonstrated how to do each exercise and training movement and explained what is being accomplished. He explained the importance of proper movement and explained the muscles used and proper positioning and the benefits. Great first training session! I’d say if you want to improve your muscle definition , learn how to incorporate a healthy training program to implement the correct way, so you avoid injury and get the results you are looking for than Nik is the trainer for you. Yep, he geeks out talking about how to develop the body and health you are looking for!

Source: Google

★ 5

They deliver on everything they advertise. Coming regularly positively impacts my health and they make consistency easier by signing up for classes and giving money back if you come a certain number of times.

Source: Google

★ 5

This place is so great!! Easy to book the sessions and I like that booking your time keeps you accountable! The trainers are all so nice and knowledgable, and are there to make sure you are doing movements correctly so that you don’t get injured. I’ve never worked out like this before, it’s challenging and soooo rewarding! Own it!!!

Source: Google

★ 5

Kvell is awesome. The coaches are wonderful, they give great help and instruction. I am not a gym person, but the Kvell crew have made it enjoyable and really help in doing things correctly. There’s folks of all shapes, ages and sizes and the workouts are doable for all experience levels. It is a welcoming and inspiring environment and I always feel better after I leave. Max and Brody are fantastic folks and instructors, I couldn’t be happier! Alyssa the receptionist made it easy to join. Very glad I decided to make the call and give it a try. It’s the first gym experience I’ve had that I am excited to continue with. Thanks!

Source: Google

★ 5

Great staff, good vibe, own it!

Source: Google

★ 5

I started Kvell recently and have been very pleased with the format and effectiveness. I like that the full body workouts focus on functional strength, and I feel like I get an excellent workout in only 45 minutes. The coaches provide motivation and help with correct form.

Source: Google

★ 5

Coach Nik is very knowledgeable and has a positive, supportive environment. I’m working on rebuilding strength after my tongue tie release, and he’s great at modifying exercises that help strengthen my back without causing pain. Highly recommend!

Source: Google

★ 5

I love love love Kvell! I joined Kvell last fall and couldn’t believe how much stronger I was during ski season this year. Every coach is knowledgeable, supportive, and always ready with a modification if something does work for you. One unexpected bonus is the Kvell community ~ friendly and fun people to sweat with for 45 minutes! I’m a believer!

Source: Google

★ 5

Kvell is awesome! I continually make progress and feel better physically and mentally

Source: Google

★ 5

I've been getting personal training from Nik for a few months now, and it has been a very positive experience. He is knowledgeable, supportive, and focused on building from the basics. I am over 50 and have struggled to get past old and new injuries. Nik has given me a place to start and I'm finally making progress. The gym has a friendly relaxed atmosphere, and the small group training format is perfect for me. Nik does a great job giving individual attention while giving you space to learn and move at your own pace. I also find it educational to hear the questions from other clients and the guidance Nik provides. Nik has a loyal group of clients who appear to have a wide range of fitness levels and goals and he manages to support everyone. I highly recommend Nik as a personal trainer.

Source: Google

★ 5

While in Cabo with family I determined to join a join and a tennis club the day I returned. I looked up gyms and was curious about Boise owned gym with the catchy name. I joined the racquet club. After the first week I thought maybe it was too hard, too difficult to keep up. I spoke to a coach Alyssa and she said keep coming. You got this. I kept coming and she was right. I found others just like me. I really like the coaches who help correct your movement. I am thinking I am hooked. I am on a waiting list for tennis with my husband but lap swim with my pool membership and sunbath after swimming a mile or two. Feeling glad I joined the gym. Elisabeth Richmond.

Source: Google

★ 5

I’ve been to quite a few gyms in the area and and Kvell clears all the competition! All of the coaches are fantastic but especially Brody! He has awesome energy and has great first-hand experience and it allows him to be one of the best coaches in the area.

The gym in general is very clean and well put together. I will be back and I strongly recommend!

Source: Google

★ 5

It was my first time at this gym and Coach Brody made me feel at home! The workout was hard and he was being very encouraging all throughout. The gym itself is simple and clean, I would definitely recommend this gym to anyone who wants to get a good workout in!

Source: Google

★ 5

Source: Google

★ 5

Coach Nic is great. He has helped better understand body mechanics, and how to fully utilize motions for specific muscle activation.

Source: Google

★ 5

Love Kvell! Great community, great coaching, great energy. Makes me want to go to the gym!

Source: Google

★ 5

I just started working out at Kvell and I am in love! All the coaches are so knowledgeable and kind. Whether you are a beginner or a body builder this gym has a work out for you!!! I wish I could give more than 5 stars!!

Source: Google

★ 5

I've been working with Nik for 5 months and every session is motivating, challenging, and customized to my goals. He knows exactly how to push you without it ever feeling overwhelming, and his deep knowledge and expertise makes a huge difference. I’ve gotten stronger, more confident, and actually look forward to workouts. Highly recommend Nik if you’re looking for real results and a great experience!

Source: Google

★ 5

I’ve been doing personal training here for about 6 weeks & I’ve enjoyed every second. Coach Nik is incredibly knowledgeable & he guides you through every movement until you have the correct form. It’s a very supportive atmosphere as well, which is important to me. If you’re interested in Kvell, I highly recommend calling or coming in to learn more!

Source: Google

★ 5

I just started at Kvell and am doing personal training with nik. It’s exactly what I was looking for. He’s very knowledgeable and is very easy to work with. The gym itself is very welcoming and everybody is so nice. I definitely see myself coming here long term and am very happy I found this place so close to my house! I would highly recommend coming here!

Source: Google

★ 5

My original review below was from 2017 and I would give them ANOTHER 5 star review now if I was able. The team at KVELL is truly amazing. They always support their clients and fitness goals, whatever that may be.
I joined just over seven years ago and it is still the best decision I have made for my health and fitness.
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Stop looking for a gym and personal trainer, you have it all right here! I joined Kvell 2 years ago and my nick name should be YoYo because that's how my progress was. I would lose weight, gain some back, lose a lot of weight, gain some back. My progress has been slow, but the last 6 week challenge I 100% committed myself to the process and I feel in love with myself again. These dedicated coaches NEVER gave up on me and they were there to help when I needed it. Not to mention the Kvell members are the best support group you could ever have. All you need is 45 minutes, three days a week to change your life!! You won't regret it! Go Krew!

Source: Google

★ 5

Great workouts that are clearly very well thought out. I feel more accountable here than any other HIIT-style gym class I've ever taken so, I'm ACTUALLY SHOWING UP EVERY WEEK and have for more than 6 YEARS. Unique things include foam rollers being incorporated into every warmup (which I love and had no idea how valuable regular rolling can be!). Good routines. Good variety. Good systems. Good coaches. The workouts are designed for maximum efficiency and in just 45 minutes per session, they train every energy system and every muscle group. I highly recommend this gym!

Source: Google

★ 5

I joined Kvell with a simple goal of finding a place to help me with accountability in going to the gym on a consistent basis. The Kvell workout structure, philosophy, and supportive environment have proven to be a perfect fit for me. It has been fun to see results with 2 - 3 workouts a week and I've seen improvement on activities outside of the gym specially mountain biking and my soccer fitness. It has been a great experience and I look forward to many more months of fitness and nutrition support! Own It!

Source: Google

★ 5

My son had a great time with Coach Brody!

Source: Google

★ 5

This gym is more than a gym, it's a community. I have been a member for 8 years- the workouts are challenging and you will see a big difference in your every day life if you make showing up to Kvell a priority.

Source: Google

★ 5

I can't express adequately how much Kvell has impacted my life! As a busy professional and parent having a fun friendly gym is AMAZING. How much attending Kvell helps me in the rest of life is immeasurable. They are so incredibly efficient (just 45 minutes!) and have a session time to fit any wacky schedule- you just need to show up! It is a joyful, kind community guided by knowledgeable and friendly coaches, welcoming to all ages and stages of life/fitness. Their personal training options to add to group training are surprisingly affordable and fantastic, coach Nik is so knowledgeable and encouraging. You will always enjoy your time here even though you'll be working hard.

Source: Google

★ 5

Such a fun environment!!

Source: Google

★ 5

I've been working with Nik, Kvell’s personal trainer, and can’t speak highly enough of him. Nik the best! I'm a runner working through some injuries (post-PT) and Nik has helped me so much. He is careful to tailor my workouts to what I really need/want and provides corrections/information so that I get the most out of it. I have definitely increased my strength but I’ve also learned so much. I would recommend working with Nik to anyone!

Edited 7/5/23: I have continued to progress so much! I took 40 minutes off my marathon time and ran my first ultra. Nik is a phenomenal trainer — challenging, supportive as you chase goals, and a truly excellent teacher.

Edited 2/26/23: I’m still here! Nik has really pushed me to refine my movement patterns and focus on building lifetime health and fitness!

Source: Google

★ 5

Great atmosphere and workout program. Highly recommend.

Source: Google

★ 5

Had a great experience in my first Kvell workout and plan on going again. I like the group workout atmosphere as it keeps you motivated and moving through the exercises. No time is wasted from the minute the class starts you are put through an effective warm up and challenging full body workout in 45minutes. It's a great way to spend your lunch break!

Source: Google

★ 5

I love that I don’t have to think. Show up for 45min and do what they tell me to do. Twice a week. In just 90min a week, I feel like I am allowing myself to be ready for whatever fun active adventures I want to do and decreasing my risk of injury while doing them.
Love this place.

Source: Google

★ 5

I have been at Kvell for going on 8 years now. The structured workouts and supportive coaches and othe Kvellians keep me coming back.

Additionally, the program simply works. I am able to participate in the activities I love at a higher level than I otherwise expected at an age when most are slowing down. I so appreciate being able to keep up with my 20 and 30-something kids and friends in the mountains that we all love. Thanks Kvell!

Source: Google

★ 5

I was a little hesitant to join Kvell due to horror stories I heard about CrossFit. Well I was pleasantly surprised that Kvell is not that kind of gym! At Kvell I get a full body workout in just 45 minutes and it is geared to all fitness levels and age groups. It is like doing personal training but in a group setting and it is a lot of fun! You also have the option to sign up for personal training if that is what you prefer. The coolest thing is that the coaches greet you by your name as soon as you walk in the door. The coaches are amazing and very knowledgeable and help me every step of the way to ensure I do the movements correct to avoid injuries. The workouts change every 3 weeks and they also provide assistance with nutrition. I am 56 years old and I replaced my big belly with a six pack, put on more muscle and feel absolutely amazing. Don't believe me, how about you try it yourself!

Kvell Fitness is by far the best fitness studio/gym I have ever joined !

Source: Google

★ 5

Kvell is the best way to start my day in Boise! Coach Brody is attentive and helpful; kept me motivated while also making sure my form was correct and I was doing the movements properly. This is so much better than lifting by yourself in a gym with no one to push you. Will be back!

Source: Google

★ 5

As a 65+ grandparent, I wanted to make sure I can keep up with my grand kids. Nick has been great, helping me work to gain strength and flexibility. His explanations and instructions are useful. I appreciate his approach in guiding me through the process. Highly recommended Kvell and Nick.

Source: Google

★ 5

I started Kvell postpartum with my 3rd baby. I was looking for a workout that would help me build lean mass, rebuild core strength, and give me a mental boost as well. I have really been enjoying Kvell with their focus on functional strength instead of weight loss. The instructors are always so helpful with form and making sure movements are performed safely. Plus, the classes are fun, quick, and super effective! I would definitely recommend Kvell to anyone looking for a supportive environment to improve their strength and mobility.

Source: Google

★ 5

Kvell has been a great fit for my fitness goals. The coaches are friendly and knowledgeable, always willing to help with technique and motivation. The class times are convenient, making it easy to fit workouts into a busy schedule, and the location is great. Highly recommend."

Source: Google

★ 5

Kvell takes the guesswork out of going to the gym. A 5-star workout with excellent trainers for a great price! This is my favorite way to workout!

Source: Google

★ 5

I have had a great experience so far working with Nik at KVELL. I came looking for help getting into a routine of weight training again after years of chronic pain. I knew I needed personalized help because of some restrictions I still have. Working with Nik has been exactly what I needed and more. He is very perceptive and has been great at targeting weaknesses and adjusting exercises to make sure they work for me. I am already feeling stronger and trusting my body more thanks to Nik's help!

Source: Google

★ 5

I started going to Coach Nik after getting a strong recommendation from my DO. He is amazing! So much more knowledgeable than any PT person or fitness instructor I have ever worked with. I cannot recommend him enough. I had a chronic injury that had been bothering me for a year. I had to stop working out and doing a lot of the things I love because of it. Nick got me back in the game! He is so methodical and knowledgeable. He is absolute best!

Source: Google

★ 5

Absolutely great place to get a well rounded full body workout. The coaches are excellent at what they do and they make the classes fun. I always look forward to going in and I feel like I accomplished something good afterwards.

Source: Google

★ 5

Nik is just what I need. I am 82 with a severely arthritic hip. Working with Nik has kept me mobile, out of pain and out of surgery. Don't let age or infirmity stop you. Get off the couch and see Nik.

Source: Google

★ 5

New to Kvell. Loving it so far. Trainers make all the difference, and Nik is a champ. He’s obviously knowledgeable, but what sets him apart is that he coaches in a way that is approachable and not intimidating. Most of all, you can tell he really cares about people improving their mental and physical health. Can’t recommend him highly enough!

Source: Google

★ 5

Decided to try Kvell after hearing about it from friends and family and I'm glad I did! I'm hooked and look forward to going to every class. I highly recommend checking it out - the space is clean, the coaches are awesome, and the workouts are great!

Source: Google

★ 5

I’ve been doing personal training with Nik and have gained so much more confidence in my form and strength after a knee injury. I really appreciate Nik’s attention to proper form and the workouts that he creates for me. The gym feels body positive and is really welcoming. Good music, fun vibes and most importantly- a great workout! Thanks Nik!

Source: Google

★ 5

Even before becoming a member, I had heard positive things around town about KVELL as a gym that was on point in its approach to all around functional fitness. I found this reputation to be confirmed in my first couple months as a member. The 21 day trial period was a great intro to find that KVELL was what I was looking for as a young adult that is long over the monotony of gym memberships requiring complete self- reliance and motivation to build my own workouts on a daily basis.

The group atmosphere at KVELL is just what I was looking for to stay motivated and supported in powering through a 45 minute workout session, with a crew of friendly and approachable coaches seeking to help me learn new movements in the safest and most effective way possible. The tri-tiered level of difficulty in workouts was perfect to give me the exact level of challenge I am looking for on any given day. The tri-weekly workout phase rotation is just what is needed to keep from plateauing and working toward achieving well-rounded fitness and optimal health. KVELL hits the mark on being a premier fitness gym in Boise with genuine investment in the overall wellness of its members.

Source: Google

★ 5

Well organized, welcoming and good full body workouts.

Source: Google

★ 5

Good workouts, always on time, friendly and knowledgeable trainers, friendly folks in the group fitness classes

Source: Google

★ 5

I dropped into a class via ClassPass while traveling for work. Really enjoyed the structure of the session - lots of options and variations for different levels. Glenn gave really helpful feedback and form correction, which I always appreciate! Gym was big, clean, and well-organized, and the equipment was in good condition.

Source: Google

★ 5

Great facility and equipment. Nik is very friendly and in tune with body mechanics. I can tell he cares deeply about his clients and is sincere in his encouragement. He gives pinpoint, high yield pieces of advice without being overwhelming

Source: Google

★ 5

Trainers are cool. The crew is family. The playlist is nothing but throwbacks… like way back….

Source: Google

★ 5

Challenging, well-organized workouts. Good level of individual instruction even in group classes. Recommend!

Source: Google

★ 5

My first time at Kvell was awesome, gym was very clean and had a great environment + the trainer Brody was awesome!!

Source: Google

★ 5

I went here with my mom thinking it would be an easy workout for fun. I was dead wrong I’ve never felt so sore the next day. They fit in so many good workouts into such a short amount of time leaving me tired and sore. With the varying levels for each workout it’s very inclusive to everyone whether you’ve worked out before or have been lifting a long time. I’d highly recommend trying it out at least once.

Source: Google

★ 5

Kvell is a great place to workout. The thing I like most about it is that it doesn't require any thought. Just show up, go hard for 50 minutes and you're done. The people that work there are also very friendly. It has been fantastic!

Source: Google

★ 5

I just finished my 8th class with Kvell and I'm loving it! Feeling stronger and more confident each week. Love the facilities, the trainers, and the prime downtown location. Excited to keep up my fitness journey with Kvell!

Source: Google

★ 5

Recently I decided my boring routine just wasn't working anymore so it was time to time to try group training again. After much research I landed on Kvell and I am so glad I did! The workouts are intelligently programmed with just the right amount of variety and consistency. The group atmosphere gets me excited to workout and motivated to push myself harder than I would have on my own. Modifications are demonstrated right away, with attentive coaching every class creating a safe space to show up as you are no matter your fitness level. The 21 days for $49 dollars, there's honestly no other deal like it and it worked I am hooked! Highly recommend!

Source: Google

★ 5

Great local find! A truly multilevel class-soundly structured, balanced, great music, & concise instruction.
Results oriented for sure . Where the work put in transfers to life!

Source: Google

★ 5

Nick is amazing and great at teaching form! Loving the quick, efficient classes!

Source: Google

★ 5

Coach Nick is amazing! Very detail oriented, really good at evaluating form, and, most importantly, explaining how to fix your form in an understandable way. He suggests visualizations to help you mentally understand what to do with your body and what you should be feeling in your muscles. Thanks, Nick!

Source: Google

★ 5

Kvell provides a great environment to train and get your work in at all levels.. Coaching staff is on point and very helpful!

Source: Google

★ 5

I’ve been there twice now and it was amazing! If you’re looking to get back into working out, this is the place! So warm and welcoming. There are different levels of the workouts, so you can chose your own difficulty. Look forward to trying out again soon!

Source: Google

★ 5

I finished playing my last year of college basketball just a few months ago and they put me through the ringer! Brody was my instructor, he was super nice and insightful. It was my first time and I felt right at home!

Source: Google

★ 5

I was looking for a gym with group classes after taking a significant break from most exercise for 3 years due to medical issues. Kvell is exactly what I was looking for: circuit weight training, small groups, lots of variety from one session to the next, and different levels of difficulty as I get back into a regular routine. I really enjoy the group dynamic and the instructors are tremendously helpful!

Source: Google

★ 5

Kvell is a great workout for all ages and wherever you are in your fitness journey. Brody,Nic and Justin are all so knowledgeable, friendly and encouraging.

Source: Google

★ 5

A fitness oasis in downtown Boise.

The location is super convenient. The coaches are knowledgeable, helpful, and supportive. The programming utilizes a variety of cardio, strength training, and functional movement. Focus areas change weekly; workouts change daily; exercises repeat periodically. The format keeps things fresh while making it easy to track your progress over time.

But it’s the community and the vibe that keep me coming back.

Source: Google

★ 5

I've always heard great things from friends so I decided to try it out for myself! It has been great so far; after 5 classes, I keep booking more. I really enjoy all the different levels Kvell provides and the personal adjustments throughout the class period.

Source: Google

★ 5

I have been going to Kvell since November, and never in my life have I attained so much real strength or received such great instruction from people who know so much about form and the human body. I crave getting back to their sessions multiple times a week because I know I'm going to learn, work as hard as I can/want to, and feel great afterwards (aaand maybe sore and sweaty lol). 100% worth the investment with incentive of getting more money back the more classes you attend!

Source: Google

★ 5

I have just completed my 8th workout during my 21 day trial membership and am so happy I decided to do this. One reason I was drawn to Kvell, besides the location, is the 21 day challenge for $49.00. I had been working out at another gym for a number of years and was in such a rut, but unmotivated to make a change. Moving and an injury pushed me to look for something new. It's hard to really get a feel for a gym by trying it one time. A 21 day trial period for a reasonable price was perfect for me. Also, I feel like I have made more progress in my fitness journey in 8 sessions than the last several years at my previous gym. Kvell is extremely well run, clean, has friendly staff and workouts are super efficient and professionally designed for optimum benefit. A lot is covered in a 45 min. workout and there are options for modifying the level you want to work out. There are also several class times available and you can schedule online!

Source: Google

★ 5

Brodie and Nick are both great coaches. Nick has done an extraordinary job turning Brodie the basketball star into a fantastic coach!

Source: Google

★ 5

I just wrapped up my first week at Kvell and I love it! The workouts are great and the coaches are friendly and helpful!

Source: Google

★ 5

KVELL is great! I have been going for over 5 years and feel stronger than I ever have. It’s efficient (45 minutes), works the entire body, and incorporates all the important movements necessary for staying strong while growing older. I have been a work-out person most my life, and I choose KVELL as my foundational workout. I do it consistently year-around, to keep me strong and injury-free for my other activities. Bonus: I enjoy all the trainers as well. They are knowledgeable, fun, and motivating. It’s enjoyable walking into class and seeing them.

Source: Google

★ 5

This was a great functional workout! The coach was well informed and had a positive energy. Thanks!

Source: Google

★ 5

I have enjoyed working out a Kvell for 5+ years and like the workouts and the coaches. I highly recommend trying the complimentary week 1 if you are considering joining gym and getting on a regular workout routine.

Source: Google

★ 5

Great workout with knowledgeable and helpful trainers. Multiple classes that offer schedule flexibility.

Source: Google

★ 5

I have worked out for years and as I've gotten older find it harder to motivate myself and get the results I want. Decided to try the Kvell 6 wk challenge and now that it's over I have become a regular member. I'm stronger, more flexible and have more endurance. I really like the very efficient 45 min. workout session that are non-stop and target every area of the body while getting a cardio and strengthening workout at the same time. . Also there are 3 different levels you can choose to work at during each session so you don't have to worry about keeping up with anyone else, just push yourself as hard as you want. Brett and staff greet everyone by first name from day one and every time you come in. They also circulate throughout the group during the entire workout session insuring proper technique and safety with everyone. Not into the latest fad diet or exercise program, but well researched exercise and common sense nutrition. Professional staff, very efficiently run and you always feel good when you leave (bad when you're working out:) ) and look forward to coming back for the next session. Try it out with the 6 wk challenge.

Source: Google

★ 5

Kvell-strong for seven years with the supportive and encouraging coaches. Great gym community. Kvell offers a variety of class schedules throughout the week with an easy and efficient sign up process.

Source: Google

★ 5

I was looking for a new gym to join. Kvell is different from an ordinary "treadmill" gym. Their programs are well rounded workouts. Strength, flexibility, balance and cardio all wrapped into one. It's so much fun!!
Nic is an awesome personal trainer. He listens to what you want to achieve and puts together a personal work out plan. In addition Kvell offers a nutrition program. I highly recommend you check out Kvell fitness. It's a new way to get a fun, great workout. You will be very happy with your results!

Source: Google

★ 5

Kvell is the perfect workout for me - Full body, dynamic, always challenges me and I am able to compete it before work. Brett does a great job of making it fun and ensuring that I am using the correct form and getting the most from my workouts.

Source: Google

★ 5

I decided to join Kvell’s 21 day challenge. I’m currently 5 workouts in and so far I’m loving it and feeling stronger with good muscle soreness versus some of the daily pains I felt from lack of movement before.
The workout setup allows you to choose how hard you want to push yourself during your session, which is great if you want a harder workout one day versus something lighter the next, giving you the freedom to listen to your body.
I also love the downtown location of the gym itself, and the trainers here are all super friendly and clearly passionate about what they do!

Source: Google

★ 5

Clean gym, knowledgeable staff with a great fitness program.

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★ 5

Kvell Group Fitness isn't your standard gym. Forget the grunting and meathead mentality. This place is all about good vibes and a supportive community. Everyone there high-fives each other on and actually seems happy to be working out. It's a refreshing change! If you're looking for a gym that's gonna lift you up (literally and figuratively) and help you reach your fitness goals, definitely check out Kvell Group Fitness.

Source: Google

★ 5

I had a great experience! The trainers were careful to watch and correct my form if needed. The group workouts are easy to follow and not overcrowded. Quality workout in a short amount of time.

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★ 5

I have been on and off at Kvell for many years, and this where I am the most consistent in my results. The people that show up in the classes are so supportive - not a typical gym vibe at all. The work you put in is challenging, but doable. The coaches are the very best I've experienced (especially Justin Wallace). The intentionality behind the program is outstanding - this is functional strength training that allows you to do the things that you love. A friend has also gone to Kvell for years and she swears that when she attends less she is prone to injury - I believe it 100%. If you run, bike or hike Kvell will help you enjoy it more.

Source: Google

★ 5

They have been very helpful with modifications for those of us with limited range of motion.

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★ 5

Brett and the Kvell team have developed a high quality, efficient, safe, reasonably priced and really fun 45 min workout for all fitness levels. I am a board certified, Physical Medicine & Rehabilitation medical doctor and would love for more of my patients to participate in this or a similar health program. I started Kvell in November 2020 with the goal of getting in shape for snow skiing and this and other physical activites have been more enjoyable ever since. I appreciate the positive reinforcements of the coaches. I encourage anyone looking to improve their health and fitness to consider Kvell.

Source: Google

★ 5

The best I've ever felt in my life. Sounds dramatic but it's true. My body was strong, and my energy levels were high. The instructors were fun, open, and motivating. I've since moved out of the Boise area but I've started up with Kvell in Hailey. Vibe is the same.

Source: Google

★ 5

I've been a member of Kvell for almost 12 years now and I wouldn't want to workout any where else. The workouts are challenging and the coaches are awesome!

Source: Google

★ 5

I’ve joined your typical gym before with a treadmill, bike, elliptical, along with free weights and machines. It last about 3 weeks for me.

I had drove and walked by Kvell for a couple of months. It was different in the sense we’re working out in a group and there are free weights but no treadmill, bikes, or machines.

I was so out of shape and no history of exercising. My first day I was exhausted after the warm up. Numerous members encouraged me to keep coming. I have. I’m still exhausted when I leave, but it is better. I’m 68 years old with two new knees. I have improved my overall condition significantly, and actually have quads and calf’s. My posture is significantly improved.

I go four times a week. I started at three times then increased because I enjoy it. There are a lot of very fit people and people like me on the other end of the spectrum. People are friendly and supportive. Instructors are helpful and encouraging.

Go and commit to a month, it gets better and is fun once you get going. Just get going.

Update: I have been coming to Kvell for a little over two years. I am wearing a smaller size pant. My endurance skiing or hiking is way up. The work outs still make me sweat and huff and puff, while I’m consistently working 4 days a week. Sometimes change can be subtle. I was doing an exercise the other day, and I was not using a hand to balance myself. When did that happen? Sometime in the last 8 months.

Source: Google

★ 5

I've said it before, these guys deserve 6 stars, best gym and workout experience I have ever had. I have been a Kvell member since 2014, and there are many good reasons why I have stayed for a decade now! Kvell staff provides excellent training, deep research and very intentional structure, vast knowledge, positive support, strong sense of community and many resources for fitness and nutrition. Highly recommended!!!

Source: Google

★ 5

I was hesitant and so nervous to join a gym after taking some time off from working out. Kvell was the perfect intro back into remembering the world I love! Brody and Alyssa are so welcoming and knowledgeable. These are workouts everyone can do, and the people there are so kind. Highly recommend checking Kvell out!

Source: Google

★ 5

I just started at Kvell and have nothing but great things to say about it. The crew, coaches, and facility are top notch. There are people of all different exercise abilities and everyone is very welcoming. It’s the most efficient 45 minute workout I’ve ever done. Can’t wait to keep going!

Source: Google

★ 5

I’ve worked with Nik at Kvell for over a year now and continue to see improvement not only in my fitness but my ability to use the right muscles at the right time, and tap into those I have neglected for too long. This has greatly helped with injury prevention and has allowed me to begin running again and enjoy it in a way I haven’t been able to in the past few years. I am incredibly grateful for Nik and the time and effort he puts into each session

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★ 5

They do a great job. Scientific approach. Friendly, supportive, accommodating. - - NOW 17 months later, BIGGER, stronger and happier :) -- NEVER thought an average guy like me could achieve these results. (And the trainers also double as DJs)

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★ 4

I have had chronic pain and a doctor recommended I stop my regular workout routine and work with Coach Nik to retrain my body mechanics, so I stop getting injured. It has been 2 weeks and I am already feeling less pain and can feel my body responding to the retraining. My pain level is significantly decreased. He has vast knowledge of the body and alignment. He works very closely with his clients to make sure their form is perfect. I leave feeling great!

Source: Google

★ 5

Kvell fitness and coach Nik have been excellent to work with. I hate going to the gym and having to think of what to do, but they make it effortless. The fitness classes are easy to follow and great for all strength types. Coach Nik on the personal training side is very knowledgeable and helps you understand the “why” behind the movements. He is detail oriented with each movement and helps you understand good posture and form. He customizes each workout for the individual and is always willing to answer any questions (even if you have asked it 10x before).

Kvell fitness and all the training staff have made me feel very comfortable as a new member and I would definitely recommend trying it out.

Source: Google

★ 5

I am just finishing the 21 day fitness kickstarter, and am amazed at how much strength I've gained in a short time. The workouts are very approachable and the staff is great. I love their suggestions and corrections that insure proper form for best results.

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★ 5

Great place for interval training. Love the helpful staff! I would definitely recommend Kvell if you’re looking for a gym in the Boise area.

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★ 4

I think the obstacles that prevented me from joining was not knowing what I would use at the gym. As a result of joining kvell I have found muscles that I havent used in a while and I have also found confidence in my abilities to push myself more. I really like the ability to do things at my own pace and not feel rushed to complete things. I would recommend it to my friends. The staff is so friendly and knowledgeable with what they know.

Source: Google

★ 5

First week at Kvell and enjoying it!!

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★ 5

I have been visiting the Hailey location of KVELL and love it! I was in Boise for a work meeting and decided to take advantage of the morning class with Nick. I had a great workout and really enjoyed the facility. It is a great benefit to be able to utilize multiple locations and stick with the format you know.

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★ 5

I loved Kvell! It was such a great workout and after going, my friends were already making comments about how great I looked. I couldn’t recommend Justin more, he’s such a great instructor and makes everyone feel so welcomed and loved when walking in.

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★ 5

Would highly recommend Kvell Fitness! I really love how the workouts are always different and the coaches are great!

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★ 5

Nik does a great job in personal training of instructing and explaining exercises. He focuses on correct form as a way to train your body to exercise safely. He is patient and encouraging.

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★ 5

Went to my first Kvell class today during their bring-a-friend week. So good! Really enjoyed the workout and the atmosphere. Alyssa was a great instructor, too! I look forward to trying out some more classes!

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★ 5

I have been a fan of Kvell for over 10 years. I have tried to go to other gyms but all roads lead back to Kvell! I would highly recommend to anyone, especially beginners. The trainers become your friends and always want to see you succeed and become the healthiest version of yourself. I love the community that kvell provides and will continue to be an avid member.

Source: Google

★ 5

Highly recommend!!! Good, solid work out with emphasis on correct form and all under the watchful eye of the coach! The friendly, inclusive atmosphere is a plus too! As someone who is working her way back from time off, I’m looking forward to progressing and seeing my strength and flexibility return! I would recommend Kvell to folks of all ages and leaves of fitness 👍🏻 well done!

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★ 5

I started 3 weeks ago and I am absolutely loving it. The staff is amazing, clean facility, great workouts and the people are all nice and motivated. It is my new workout!!

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★ 5

A great place to find the support that you need to achieve you fitness goals! I love their set up, where every class there is a coach available to correct and guide you in the right direction, not just someone to imitate at the front of a room. I am someone who thrives on correction. It is such a welcoming atmosphere, Kvell doesn't even feel like a gym!

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★ 5

Fun and challenging workouts. A new twist to the routine each day. Great camaraderie. Highly recommend for all levels.

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★ 5

The coach was good at getting around to everybody to make sure the best body mechanics and technique were used.

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★ 5

Really good vibes at Kvell! One of the things I liked the most at Kvell is that the coaching staff pays detailed attention to people’s form and does a great job on teaching to how to improve it. The format of the class is very time efficient and the space is very clean.

Source: Google

★ 5

I popped into Kvell while in Boise for business and Alyssa led a great class! I love that there is optionality to adjust for lower impact or really push yourself with weight/resistance. Everyone was friendly and the space was clean, bright, and well-stocked with high quality equipment. I’ll definitely make this part of my routine when I’m in town going forward.

Source: Google

★ 5

I only had a few days to enjoy Boise but ended up attending Kvell classes several times I enjoyed them so much. As someone who has very little experience with strength training, weights, etc., it was the perfect way to delve into it. Nik took his time in teaching me proper form, providing alterations if needed, and encouraging me to keep going. Highly highly recommend if you are in Boise!

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★ 5

Great full body workout in good time! Fun atmosphere and energy!

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★ 5

Awesome whole body workout. Trained professionals are attentive to form and safety. Hard enough for all abilities and quick enough to get on with your day.

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★ 5

I enjoy every workout at Kvell, especially training with Nik. I just had my fifth PT with Nik and I already learned a lot from him about how to perform a quality workout. He is very picky about your movement, but it’s in a good way!Len and Holli are also awesome instructors at group exercise.

Source: Google

★ 5

Kvell is a great gym! I have worked with a lot of coaches and trainers playing multiple sports, being a collegiate athlete, and a nationally ranked triathlete. Personal training with Coach Nik is the best option I have found to get purposeful workouts to meet my fitness goals with (more importantly) constant coaching on technique and movement patterns to stay healthy and injury free. I would recommend working with Coach Nik to everyone, no mater your fitness level or goals. Whether you are an experienced athlete, playing youth sports, or my 60 year old mother, Coach Nik knows how to help and work with you.

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★ 5

Coach Nik is absolutely amazing! He has such an extensive knowledge about the human body and how it is supposed to move. His workouts are extremely targeted and allow you to see big improvements in movement patterns in a small amount of time. This then translates to increased strength and injury prevention. Signing up for small group sessions with him has definitely been a worthwhile investment into my health!

Source: Google

★ 5

I live in the Wood River Valley, and I am enjoying working out with Kvell. My daughter lives in Boise. Last month I went to Boise for four days to take care of her dog while she was away. I was able to attend Kvell in Boise two times. They even have a Saturday class!!! The trainers there were great. We are lucky to have Kvell both locations.

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★ 5

I had such a great experience working out here today! It has the fun energy of working out with a group with personalized instruction as well. I hope to come back the next time I’m in BOI!

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★ 5

Our group had a great time, coach Holli was amazing!

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★ 5

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★ 5

My Instructor Holli was AMAZING!!! Go to her classes. She gave great cues and feedback and the environment was very comfortable.

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★ 5

Holli is the best!! She made our CHAARG workout so fun. The music was great and her energy made it even better. Everyone raved about the class!

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★ 5

Holi was the absolute best!! So motivating for our group of chaarg girlies!

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★ 5

Exercising with guidance has made things much easier for me, thanks to Nik!

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★ 5

So far this gym has been a good experience. I have not felt uncomfortable or made to feel that my lack of experience/strength level is bad. They are really supportive of any and all previous and new injuries and continuously go through the class to make sure people are doing the best movements for their bodies. I have been going for over a month and feel like I am getting stronger. Thank you!!

Source: Google

★ 5

Excellent workout with great instructions. Nick crushed it with this burner of a workout.

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★ 5

Fabulous experience! Professional, detailed, and a nice balance between hard work and quality work.

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★ 5

Holli was absolutely amazing! such a great studio with even better workouts!

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★ 5

holli was a great instructor! really enjoyed the class and holli helped make sure i was doing everything correctly

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★ 5

I have started my second week of Kvell at the new Haile location. I'm so excited about the class and the potential benefits. The instructors have been fantastic. They are very professional and I really appreciate the extra attention to mechanics and safety. It is also a lot of fun. Looking forward to the journey. Highly recommend.

Source: Google

★ 5

I have been working with Coach Nik for a year now, he is very attentive to your goals and customizes individual workouts to meet them. During a recent injury Coach Nik modified the workouts to help the recovery process. Focusing on rehabilitation and strength training exercises, while easing back into full work loads.
This is an amazing gym!

Source: Google

★ 5

Kvell is the best, unique gym in Boise! It's a positive, supportive community and we all have similar goals in mind- fitness, strength training, cardio and nutrition. Kvell encompasses a "forever" healthy lifestyle in body and spirit. From group classes to personal training and supportive coaches, your goals are attainable! Nik, Kvell's personal trainer is awesome!!! He is excellent at incorporating your own personal goals into your individualized work out plan. His attention to detail, knowledge, observing your movement abilities and your objectives make for a fun, positive, successful training plan.
Kvell is the place to be!!!!

Source: Google

★ 5

10/12/2023 - Wanted to update this review. Still a huge fan of Kvell. This company continuously works to update and refine their programs. These aren't stale programs that are on replay. Every three weeks a new program is introduced with a specific purpose and goal that's designed to maximize your results. Every single instructor is fantastic! I make the drive from Meridian almost daily - it's that good!

Excellent program. I've been going for a little over 2 years. I'm in my 50s and am probably in the best shape I've been in many years. Kvell makes it easy - You get a full body workout every week. If you want an efficient, effective exercise plan that focuses on the whole body then this is where you need to be.

Source: Google

★ 5

Kvell is the best! I'm coming back from a rough season of injuries and other things and they have been awesome at easing me into things, altering workouts for my injuries, giving me new challenges as I need them. The coaches are all wonderful, the people are great. The environment is low pressure but high inspiration. You can be as social as you want to be (or totally do your own thing if you want). It's a great workout in a short time, I never get bored, there are lots of ways to adapt and either challenge yourself or take an easier day. Most of all I feel so much stronger, healthier, and happier because of Kvell.

Source: Google

★ 5

Having been a loyal Kvell customer since 2019, my body continues to lose fat and gain strength. I have been showing up three to four times a week and working hard for a speedy 45 minutes, loving the variety of training methods and the coaches! Just reached my 46th bday and can’t wait to Kvell on!

Source: Google

★ 5

I became a Kvellian in December of 2019 and have not regretted it at all. Brett and Glenn have made it simpler for me to be consistent with my weekly workouts (even through the pandemic). Not only is my body stronger, but so are my mind and soul. Sign up and own it!

UPDATE: Nearly fours in and I’ve just completed my first nutrition challenge. Great, personally-tailored workouts with awesome nutrition education… in one place… with like-minded people as staff and clients… YES PLEASE!

Source: Google

★ 5

I’ve been going to Kvell for a few months now, and love it! The 45 min workouts are easy to fit it after my workday, and I love the diverse programming that always changes things up. But possibly my favorite aspect is how each movement has different levels so you can pick the modification that works for you and how you are feeling that day. I appreciate that level of adaptability. Very approachable. Highly recommend!

Source: Google

★ 5

Kvell has been my lifeline! I have been going for over 7 years. I walk in, work my butt off (literally), and I am done in 45 minutes. The coaches and inclusive community keep me coming back and loving it! As a very busy full time working mother of 2 young kids, this fills my bucket in so many ways. I have never been stronger or more fit. I love the way I feel after I am there. It’s one of the best things I ever committed myself to!

Source: Google

★ 5

I participate in group fitness classes at Kvell. I love the format of these sessions with different levels of activity for what you desire/need. Majority of the sessions are timed with a progression over three weeks. There is a coach that roams the floor to provide tips, tricks, and feedback (Holly is the bomb!). I highly recommend giving Kvell a try. If you're needing a place to help keep you motivated or a routine to follow, this is the place.

Source: Google

★ 5

Joining Kvell is the best gift I have ever given myself! I love the workouts, the trainers and the community of people! It is a great place to be and I always look forward to my workouts!!

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★ 5

Fun strength workouts with a lovely group of people and great coaches!

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★ 5

This is by far my favorite place to work out! It’s a very welcoming facility. The work outs are both effective and efficient! All of the trainers are friendly and knowledgeable! Don’t hesitate to try it!

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★ 5

I have just started training at Kvell’s, it is definitely the right place for me! Nik has been working with me and is so great!! He has been preparing workouts for me that are exactly what I need to get stronger, faster and more competitive in my sport! I am so thankful that a friend told me about Kvell’s!

Source: Google

★ 5

New gym member review. Kvell is fantastic! The group environment is welcoming and highly motivating. The trainers are all knowledgeable and as someone who’s been out of lifting for a while, it’s great to have a coach be able to immediately correct any form issues that could lead to injury. I love the focus on functional strength- this will translate to better bike rides, ski turns, or whatever your outdoor passion is. Being able to just show up, put on your gym shoes and participate in a well thought out 45 minute workout makes for a very effective and efficient gym experience. Very impressed thus far!

Source: Google

★ 5

I really like the attention to my personal fitness goals, and to my physical strengths and limitations.

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★ 5

I'm about three months into my Kvell journey and I feel stronger and sleeker. The training sessions are tough but fun, trainers are very engaged in helping you reach your goals, and are helpful with modifications for injuries. Come join!

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★ 5

Kvell is great! I really like the workout progressions and coaching. They make sure you are doing the moves safely to avoid any injuries which was really important to me. I can already see and feel my body strengthening after just one month which is awesome!

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★ 5

I suffered a serious injury and neck surgery and wanted to find a trainer that was competent and attentive to the details of my condition. Nik Edens at Kvell is highly competent and is helping me to rebuild strength without adding to the problems of my injury. The gym is comfortable and the staff is pleasant to deal with.

Source: Google

★ 5

I’ve been going to the group classes for about 5 weeks now. The coaches are awesome and it feels welcoming and non-judgmental! My body feels great also. The chronic aches and pains and getting better every week!

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★ 5

The personal training instruction at Kvell (Niklas Edens) makes all the difference between getting sweaty and getting stronger.

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★ 5

I have worked out regularly for 41 years straight. I was fit before I joined Kvell, BUT there were gaps in my routine. I gravitated to working out what I wanted to and avoided weak spots. Kvell helps to identify and work on those areas of deficiency. It is a great alternative if you are stuck in a rut.

Source: Google

★ 5

There's every reason to join this gym
- Workouts that are Fun & Structured with Modifications for ALLLLLL Fitness Levels ✔
- Coaches & Members Who Make You Feel Welcome & Supported ✔
- Full Packed Schedule to Book From Everyday (Sunday Excluded) ✔
- Getting the Results Needed to Improve & Repair Overall Health ✔

Source: Google

★ 5

Second to none, the best gym in the Treasure Valley. I travel all over the northwest for work and have seen nothing compares. The best coaching with the best program with the best atmosphere. Stay fit, try Kvell!

Source: Google

★ 5

It’s always a great day at Kvell gym!! Nic is a great personal trainer who knows how to make it fun even when you’re having a tough day:) Whether personal or group workouts there’s an emphasis on training in the most appropriate manner to prevent injury and get the most out your effort. Thanks Nic, Len, and Holly!

Source: Google

★ 5

Just finished my first cycle with Kvell and it was great! I love the energy and the commitment I feel to being there.

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★ 5

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★ 5

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★ 5

Great workouts and incredible results. I have been working out at Kvell for twelve years and look forward to the variety of workouts, the community, the awesome trainers, and the challenges!

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★ 5

So far I am really enjoying the Kvell experience. I am just wrapping up my 21 day trial and plan to sign up for a regular membership. I love how the classes are structured and the coaches are great - very friendly and knowledgeable, and provide excellent instruction.

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★ 5

Love ❤️ Kvell Fitness! Perfect 45 min workout (3 levels for all abilities) for building muscle & endurance. Coaches are excellent & participants are very supportive. 6 STARS ⭐️

Source: Google

★ 5

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★ 5

Kvell is such an amazing fitness place! I love the coaches. I love the people I get to work out with. I also love how organized the workouts are and how much they push you to be a better version of your self!

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★ 5

I've been working with Nik as a personal trainer for years, he's simply the best at what he does. I started working with him after a back injury. I now live pain free and haven't had a flare up in years. Recently, he has customized my workouts to accommodate safely exercising during pregnancy. He continually keeps up with evidence based practice. He is smart, professional, and enthusiastic. I can't recommend working with him enough!

Source: Google

★ 5

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★ 5

I joined as a 21 day trial. I like it. I have a bad memory for circuits, so I appreciate that each step is on the video screen. Very low pressure to join, so I appreciate that. Many gyms are heavy into sales of of training or membership. Great team of trainers.

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★ 5

Quick and convenient and a great workout!! Highly recommend

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★ 5

Kvell ready invests in their clients. Len and Nik have been so helpful and are extremely knowledgeable about proper fitness and health. I have been nothing but impressed and am looking forward to being a part of this gym/community.

Source: Google

★ 5

I am loving Kvell. I started in June after a huge slump in terms of exercise, health, and all around attitude. In just two months, I'm feeling stronger, more focused, and healthier. I love that it is just 45 minutes and yet I get in a great workout. I also like the fact that the coaches, especially Len and Nik, check in on you, remember your specific aches and pains, and point out modifications to make sure we are focusing on getting fit in the best way possible.

Source: Google

★ 5

I just finished my three week trial at Kvell and signed up this morning. The classes are fun, organized and there are three levels for every exercise which makes it accessible for everyone. The trainers are helpful, kind and bring great energy to the classes. I love that the more I go the less it costs. There are also lots of class times to choose from, they really couldn’t make it easier or more motivating to get in the gym.

Source: Google

★ 5

Best workout in Boise!!

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★ 5

Such a supportive and fun work out environment. The classes are a group setting but the coaches really make it feel personalized. Awesome atmosphere

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★ 5

I cannot say enough great things about physical training with Coach Nik at KVELL. He customizes workouts to fit my goals, he is extremely knowledgeable about how the body works, and has a positive, constructive attitude. Sharing sessions with other members is actually really fun because Coach Nik gives ample attention to everyone and we all form a good amount of camaraderie. Excellent value.

Source: Google

★ 5

A workout for people of all fitness levels and ages. The workouts change daily and you can choose your own intensity. My flexibility and mobility have significantly increased while maintaining muscle. The people are fun too! I see some of them at my local bar. Thanks Kvell!

Source: Google

★ 5

Amazing fitness center. All of the coaches are so knowledgeable and friendly, and I feel like they are all sitting in my very own cheering section. Personal training has been so helpful in making sure I do the movements right and to help strengthen my most needed areas. Coach Nik is so helpful and answers all my questions, and is just a fun individual to hang with during a workout.

After only a month I could tell that my body felt and moved better. Now it's so satisfying to have an exercise become easier and be able to progress to a new workout level.

So far my fitness journey has been fantastic with Kvell, and I'm excited to see where it takes me. No gym has ever given me such easily noticed results and kept my interest, until Kvell. I highly recommend them!

Source: Google

★ 5

Awesome experience! Highly recommend!

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★ 5

I've been a member since the start 13 years ago. I have increased my muscular endurance, balance and flexibility. This has allowed me to be more active in my personal life by biking and hiking and living an active healthy life. The Kvell Fitness Center has also been instrumental in rehabing after a spinal surgery. I highly recommend Kvell If you are seeking living a healthy active life.

Source: Google

★ 5

Joined Kvell 3 months ago and already see an increase in my energy level, strength & endurance. The sessions are varied and the trainers ( Len & Holly ) are encouraging and make the work-outs fun! I appreciate their efforts to accommodate injuries and physical limitations.

Source: Google

★ 5

I have been working with Coach Nik for the better part of a year and he is fantastic. My chronic lower back pain is gone and I feel altogether healthier and stronger. The whole crew at Kvell has been great to interact with. Very accommodating of my crazy schedule and willing to make something work for me. I always feel better when I leave than I did before but arrived. It’s always a great day at the gym!

Source: Google

★ 5

I really appreciate all the support in starting a new workout program. Everyone is very helpful and friendly and I appreciate that the workouts are tailored for all levels. Thanks!

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★ 5

Kvell is amazing and loads of fun. Been coming for about a year now. All the coaches are knowledgeable, friendly, and meet you at your fitness level. I love the flexible class times, with 4 kids, a full-time career, both my spouse and I have to get creative with time to fit in our fitness. Kvell is amazing and if you're ready to change your life this is the place to be. Beginner, or advanced athlete, Kvell will challenge you and help you on your path to what we like to call functional fitness. Thanks Kvell! I love you guys!

Source: Google

★ 5

Kvell is a fantastic total body workout for all levels!

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★ 5

Kvell Fitness and Nutrition is surprising in a number of ways. I have never seen such a high density of exceptional individuals in one place. From the coaches and their knowledge, to the dedicated people that show up daily for an incredible workout (which will leave you happily sore for the days to come), you will be impressed. As a newcomer to the City of Boise, every aspect of this facility, staff and community were well above the expectation. I was nervous to move away from home at first, but quickly realized that there is no reason to be worried when so many amazing people are in the same community as I now am. If you are somebody who wants to live a positive and healthy lifestyle, go to Kvell. You will surely find yourself in the presence of role-models.

Source: Google