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StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Boise offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
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Reviews
Richard Rael
β 5
Stretch tech was very informative, explain each Stretch moves and what it was trying to accomplish π
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Paul Olson
β 5
Wonderful initial visit! Stretches were explained to me clearly so I could understand the benefit of each stretch. I will be going back again next week.
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Roy Eiguren
β 5
Fabulous. I feel great!!
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Lisa Rowles
β 5
Thoughtful, experienced, professional, and friendly practitioners. I felt amazing when I left. Stretching is an important part of our health routine and these guys bring it!
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Judy Poole
β 5
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Greg Harwood
β 5
After only 4 - 50 minute sessions, my flexibility and pain levels have substantially improved. Katelynn introduced some new stretches for me today and I felt better immediately.
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Keith Lewis
β 5
My wife and I have been enjoying our stretch lab membership. It has been a great addition to our quality of life. Thank you Boise stretch lab.
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andy salisbury
β 5
Great stretch with Katelynne. My leg injury is getting much better thanks to her, Nathan, Drue and all the other great staff at Stretch Lab.
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Kaitlin Spokas
β 5
Iβve only been a few times so far but already feel better. Definitely ask for Katelynne! Sheβs amazing, friendly and very knowledgeable!
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Diane Parsels
β 5
Nathan at the stretch lab was knowledgeable and easy to talk with about my neck and upper back concern.
Diane
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DanIel Palomera
β 5
Great experience. Clean establishment, friendly service, amazing stretches
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Ilana Rubel
β 5
I came in creaky and left felling a hundred times better. Piper is amazing!
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Meg Carlson
β 5
I have been stretching at Stretch Lab and it has been extremely helpful for injury recovering and greater flexibility. I love my flexologist Drue.
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Suzi Boyle, NMLS #37810
β 4
Amazing way to invest in your body's short and more importantly,long term health & mobility....Love love my sessions with StretchLab Physiologists.
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Amanda Bruesch
β 5
As I train for my first marathon, taking advantage of the assisted stretching at StretchLab has made a big difference in my recovery and training overall. I would highly recommend using their services. Every flexologist has taught me new things and genuinely wants to see me reach my goals. I highly recommend using StretchLab to ensure your body is operating at peak performance.
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Kimo
β 5
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Kelly Grief
β 5
I had a sore shoulder that was hard to stretch by myself. After one visit I had nearly full recovery. I'm sure I'll be using them regularly as I get older and less flexible.
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Quinn Brown
β 1
Not an honest business! Don't usually write reviews but wanted to make everyone aware. I just tried using a gift card that my wife had gotten me for Father's Day and they said it was expired?! On the gift card there is no expiration date. Be careful when doing business with this company because they are definitely in it for the money. If they arenβt willing to honor a gift card, what else are they doing?
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Trevor Tafoya
β 1
Hard to schedule. Way over priced stay away
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andrew brakensiek
β 5
I was a little nervous before a got there but as soon as I walked in every one made me feel welcome. I am glad I tried Strech Lab and I signed up for several more sessions.
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Michael Tullis
β 5
I have had 4 strech sessions with all of the flexologists who were very professional, engaging and gave personalized treatment. Highly recommend!
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Richard Garcia
β 5
People ask me if StretchLab is a massage place the short answer is no. It is much more. They focus on increasing mobility of your muscle and joints, which is extremely important for retirees. I like that you can keep the same person for each appointment or change it up with another individual who approaches your issue in a different manner. Give it a try.
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Michael Fuhrman
β 5
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Omar Cattan
β 5
Piper is very knowledgeable and did a great job helping with stretching.
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Gilad Foss
β 5
Super friendly and professional staff and the studio is immaculate. I went there with a Meetup group and while I donβt think this kind of stretching is right for me, a lot of the people there really enjoyed it.
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Eric Alldritt
β 5
Went there for a 25-Min stretch.
Nathan was helpful in getting my legs stretched and if you are looking to be more flexible Stretchlab is amazing!
Definitely feel more mobility and easier to move around after the session.
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Cynthia S
β 5
Really enjoyed the intro session at StretchLab! My stretchologist was wonderful.
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Logan Byers
β 5
A great weekly event for me. Nice to give myself the time. Thanks Nathan for all of your work!
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Maureen Brogan
β 5
This place is great! They do a wonderful job.
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Russell Sauer
β 5
I started going to SL in December 2024 to work on some severe lower back tightness. The stretching not only dramatically reduced the tightness, it has improved my overall flexibility such that I have unincorporated two SL workouts per week as part of my regular fitness routine. The staff is great and my flexologist, Piper, is absolutely awesome. I highly recommend SL.
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Amanda Collins
β 5
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Stanley Dean
β 5
I am a physically fit, 74 year young Man and I recently signed up for stretch lab. I donβt take enough time to stretch on a regular basis, so stretch lab provides me with the opportunity to stretch my muscles, especially in my lower back glutes and hamstrings where I am not very flexible. I have been scheduled with Dru and she is very good flexologist. I now take extra time after my gym workouts to stretch as well as a 50 minute stretch once a week. Highly Recommend.
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William Binegar
β 5
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E W.
β 5
Highly recommended Drue & the StretchLab. Drue (Boise studio) is very knowledgeable and puts you at ease. She is able to identify and relax my shoulder + back issues effectively. As an older Hairstylist I've developed pitched nerves, muscle craps/ knots. Drue helps keep me working pain free and comfortably. I look forward to the 50 minute session we do 2x a month. Thank you!
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Vicki Witte
β 5
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kevin peter
β 5
I have been using StretchLab for over 4 years and find my weekly stretches incredibly therapeutic. I am a challenged athlete with certain physical limitations. The flexologists have worked with my issues and have helped me to recover significant mobility. I recommend StretchLab highly for any athlete as well as those who suffer muscle soreness and stiffness.
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William Bahney
β 5
Jennifer Holmes at the Boise Stretch Lab is fantastic.
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Rick Lamark
β 5
I have seen improves to my flexibility since having regular stretches. The therapists do a good job
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Anita Kobza
β 5
Feel great after!
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Josh Reeder
β 5
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Paulina Baeza
β 5
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Jill Clark
β 5
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Dave Morris
β 5
Really helps my flexibility!
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Dan Lipsett
β 2
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Kamna Pal
β 1
I paid $59 for a stretch because of a really bad backpain i had. They CANCELLED my appt due to instructor unavailability last minute. I have been continuously following up on my refund but no one at this center receives my calls. Someone via text asked me to reach out to the manager but the manager does not pick the calls as well. Its been 3 weeks and i have still not received my refund. REALLY HORRIBLE SERVICE. DO NOT WASTE YOUR MONEY HERE.
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Jessica Kauffman
β 5
I wish I could have a lifetime membership. It's amazing.
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Roy Aggarwal
β 5
I like how I feel after Iβm done getting stretched there. Been using the same flexologist for several sessions and I think thereβs some synergy to get know the same person for repeat sessions. Bought the 5-pack session. The one negative is the cost and Iβm on the fence to continue based solely on that aspect.
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Judy Gilligan
β 5
Always an awesome stretch. Very knowledgeable & nice.
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Taneesha Knight
β 3
I appreciate that they use PNF stretching techniques to increase flexibility of muscles and that each "flexologist" is required to have a bachelor's in kinesiology.
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Julie Davis
β 5
Went as a group with all different ages, shapes and sizes. We all had great results and will definitely be back! The staff was super accommodating and detailed, and a special shout out to the front desk staff with scheduling and checkin!
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Keith Thompson
β 5
My first stretch session with Ben was terrific. As a longtime athlete (running and strength training), taking time to stretch adds so much, but Iβve never been a fan of yoga and I know many who have gotten injured via long static yoga style stretching. The science behind StretchLab is solid, the staff is warm, friendly and informed. The work is satisfying and the results immediate. Give StretchLab Boise a try! Iβm definitely looking forward to returning.
Update: second session (week later, again with Ben) keyed in on what I thought was a tight hamstring (from running) but was actually a tight piriformis muscle, which doesnβt release through conventional hamstring stretches. Fantastic sense of spaciousness afterwards and today while trail running.
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JAGRUTI PATEL
β 5
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Deborah Gutierrez
β 5
Thankful for my one hour/week I spend at StretchLab. I am very active and the added stretch therapy has tremendously lessened much of my joint and muscle aches. I am able to feel stronger in my daily activities.
Source: Google
Nina Turner
β 5
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Vincent Leonti
β 5
Very personable, very effective therapy. I would highly recommend it to anyone!
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Pamela DeMetro
β 5
Clean and quiet. Staff is caring and friendly. Open and welcoming.
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Kaci Jensen
β 5
Kayla did a great job getting me into my first stretch session! Feeing better already!
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Tom Legerski
β 5
I am extremely happy with the progress I have made with SL Boise. Everything is always well organized and I feel that I am treated with respect and care!
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Jamia Byrns
β 5
I cannot believe how much $ Iβve wasted on massages to treat my muscle pains. Focused stretching has helped reduce pain, increase range of motion, and improve activity.
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Brenda Blackham
β 4
They were very friendly. Benjamin stretched muscles i never knew about. Lol.. I had a great experience. Staff was very knowledgeable.
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Roger Bunzey
β 5
I just got started. Two visits and two different individuals. Both great. I walk out feeling like I am really going to reach my goal of good flexibility again.
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terry
β 5
Awesome service, DO IT!
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Cynthia Abbott
β 5
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Abel Elizondo
β 1
These guys are tricky with the way the explain billing. I havenβt been in since third week of may and they are still trying to bill me $289. Horrible customer service, and thatβs too bad because they lost a customer permanently.
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Lisa Powers Aus
β 5
I have been going for over a year. Everyone is Professional and nice. At 61 years young, my mobility is improved substantially. Thank You, for bringing this service to Idaho! Also, a huge Thanks to Jon and Kyle!
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Chad Compton
β 5
I love stretch lab. I have use a few different Flexologists and they have all been great. I feel so much better after a stretch and unlike a massage it last for several days.
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Eugene Boyle
β 5
After my first discounted initial experience at The Boise StretchLab, I decided to join as a member. I get regular massages because of my job and I have to say that I am beginning to think the money is better spent here stretching with the wonderful therapist that they have.
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Kmbr Whit
β 5
fab place- love it
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Andru Peterson
β 1
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Herb Holley
β 5
I've been going for about a month now, and I feel so much better. Thank you Brianna!
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Monique Webb
β 3
While this might seem like a great service, do not do it. To have one 50 minute session once a week, it is $269. The people that actually stretch you are only allowed to do so much even though they know more things that might be able to help you. I have had my membership suspended for a while now since this is so expensive. Per their contract, if you want to cancel you have to have your account unsuspended for one day and get charged $269 for the next monthβs membership and then they will cancel your account. There is a reason why a person wants to cancel their membership. We all canβt afford to pay that much in a month. Also, you are pretty much obligated to use it once a week. If you are going out of two for work or vacation you have to fill out a form to tell them why you are going to be unable to use your once a week appointment.
Source: Google
zachariah brown
β 1
Participated at their facility in Boise for a few weeks with minimal to unmeasurable improvement.
When I tried to cancel in December I was told that my card already been charged for the next round and that I could not cancel yet.
After Paying for an additional month to have the ability to cancel my account I continue to be charged without my approval and when trying to dispute the charge was told that I had no option but to pay or Iβd be sent to collections
They are completely unwilling or in capable of admitting their mistakes and trying to fix any issues they create with their customers.
I highly recommend nobody use their services
Source: Google
Tee Phlelps
β 5
Holy hell!
I just did my third session today. Caroline gave me the stretch of a lifetime. My first two sessions were with Taylor who was also great. I'm glad I found this place.
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Lauren Lynch
β 5
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Luniel de Beer
β 5
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Mike Brown
β 5
Get your body stretched by the pros.
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Archie Wright
β 5
Life Changing! As we get older, we forget how important it is to stretch on a daily basis. We also frown on having someone stretch us out, let alone pay for it. I was incredibly surprised how great I felt after the first session at Stretch Lab. The flexologists are super professional and they are talented at what they do. You owe it to yourself to go through at least one session at Stretch Lab. 50 minutes at Stretch Lab will do your body good. I'm currently going 2-3 times a week until I can resume on my own. I will make it a habit to get stretch out once or twice a month at Stretch Lab as maintenance thereafter. Highly Recommended!
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Gregory Frank
β 5
After 3 visits Brandon has made my lower back and neck pain disappear! Heβs patient and has a laser focus on my needs. Thanks to Brandon Iβve seen tremendous gains in my range of motion and ability to take my training to the next level! Iβm hooked and grateful to have found my body whisperer.....Brandon!!!!
Source: Google
Joe Boswell
β 5
Iβve been a client at the Stretch Lab, Boise for close to a year.A typical stretch session for me is from feet to neck.Β Kristi has been my Flexologist. She is professional and friendly. I always look forward to my stretch session! All of the staff that Iβve interacted with are friendly and helpful.
I wanted to give stretching a try for a few reasons. I had spinal fusion many years ago and always thought that some type of stretching would be helpful to relax my tight back muscles.Β I also spent most of my career sitting while on my computer and thought a good stretch would help me work out those kinks developed over many years.
The results? The stretch sessions have helped me feel more flexible and improved my range of motion.Β It's a key part of my overall fitness program!
Thanks Kristi and Stretch Lab!
Source: Google
Bernard Ahring
β 5
l have had great service from the downtown Stretch Lab. Both Rocky& Kristi have been great.
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Teresa Yata
β 5
After two years of severe back problems, my sessions with Kate have resulted in a pain-free existence! She is always professional, caring and attuned to any problem areas. I saw results within a month of weekly sessions; I recommend Stretch Lab - donβt think you have to suffer!
Source: Google
Wesley Matson
β 4
The price is a little steep, but I was able to gain a lot of helpful knowledge and tips over a couple months while I could fit it in my budget.
As far as the actual stretching, I was constantly impressed by Kristi's ability to work through my hypermobility and relieve the pressure of workouts/soreness without aggravating any of my old injuries.
Source: Google
Garrett Knight
β 5
Do you hurt? Do you have trouble stretching or just plain forget before/after a workout? Do you just want to feel better in general? If you answered yes to any of those questions than you need to visit stretchlab RIGHT NOW! The work theyβre doing there will help your body in more ways than you can imagine. Kristi has been my flexologist for almost a year now and I canβt begin to tell you how impressed I am with her and the whole stretchlab family. What are you waiting for?? Give em a call!
Source: Google
Armalene Matson
β 5
I am overweight and do HIIT workouts regularly, so going to StretchLab forces me to do important stretching that I've definitely overlooked before. I primarily work with Kristi who is knowledgeable on assisted stretches based on my most recent workout that I wouldn't be able to do on my own. She makes sure the stretches are effective and not painful.
The studio is clean and benches are wiped down after every stretch. The flexologists and staff at StretchLab are welcoming, offer knowledgeable advice and make me comfortable on and off the bench. After every stretch, I feel better than I did before walking in. My husband and I started going together and tried doing the assisted stretches ourselves, but it was difficult to get it right (or without pain lol) without the experience of a flexologist! I definitely recommend StretchLab to complement your active lifestyle or want to improve it.
Source: Google
Jill Wild
β 5
Kate the Great! Just had a wonderful stretch with Kate. I love getting my stretch on at StretchLab. All the stretchologists are great. I could never stretch to that depth on my own. I walked in tight in several areas and walked out feeling so much better. They are very well versed in anotomy and meet you where you are to keep you safe. Give them a try!
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Mitchell Christiansen
β 5
Had an intro stretch with Brandon C, and what a wonderful experience it was! My fitness and stretch levels are pretty good, but I thought I'd check out the shop to see what it was about and it's definitely an experience I would recommend. I was the only person in the shop getting stretched and Brandon and I had such a great conversation that the session time passed like nothing! (I may have even got a few extra minutes since the conversation was going so well) Brandon gave me a few tips for at home stretches for my hips since they get a little tight from time to time and I've already noticed faster recovery after my workouts. Thanks for the help Brandon!
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Brock Anderson
β 1
Bad experience. Purchased an intro stretch for $29, arrived early for appointment and was told I needed to purchase a pair of socks for $15. Donβt appreciate businesses who arenβt transparent about pricing and are unwilling to find ways for new customers to try services without immediately trying to drive up margins. For goodness sakes, figure out a way to hold onto the traffic which walks through your front door. I guarantee it costs more to acquire a new customer than the $15 for a pair of socks. Iβm going to a yoga class!
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shawn cowger
β 5
I love it I had continuous back pain that A chiropractor could never solve and yoga never helped ( got worse) 2 sessions here no pain. It has made a huge difference in my life
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Jordan Burley
β 1
This is the biggest waste of money you can ever spend on with continuous charges and making you sign a contract so you can't get out of this useless place. its cheaper to go to a chiropractor weekly as well as have a personal trainor and still have money left over to just light on fire. do not waste your money on this gigantic scam.
Source: Google