★ 5

I love practicing yoga at the gratitude practice with Janae! The classes are the perfect combination of fun and challenging, in a safe and welcoming space. As someone with high anxiety, the zero pressure and judgement-free environment here is exactly what I needed!

Source: Google

★ 5

I love the variety of classes. I ENJOY early Friday of being able to work my body and the night classes to work out the kinks from sitting all day. The pain in my body is reduced and I don't feel the need to move the "right way" but intuitive to my body.

Source: Google

★ 5

I liked that the class allows you to work at your level and physical ability. Janae encourages you to do what is comfortable for you but to also strive for improvement. Her voice is calming. The class leaves you feeling refreshed and rejuvenated. The classes are great. I highly recommend them.

Source: Google

★ 5

I have been going to this studio on and off for around a year now and each time I attend a class I am always met with a calm and safe space to practice mindfulness and yoga. I have no previous experience with yoga, but Janae was welcoming and helped me get started. I would recommend this studio to anyone interested in yoga classes and/or help with mindfulness and self-reflection. 😊

Source: Google

★ 5

Janae is the whole reason I fell in love with yoga. The whole reason I found something I’m truly passionate about. She opened my eyes to the beautiful balance of mental and physical health through yoga. And for that, I’m forever grateful. In the past, I’ve been to yoga classes where I’ve felt judged for not being able to do certain poses. Although I know that was likely all in my head, being in a class with Janae makes you feel like you are meant to be there. Her non-judgmental, warm, bright soul mixed with her trauma informed yoga style truly makes you feel at home. Like you are safe.

Source: Google

★ 5

Everyone should come try out the gratitude practice! Janae is an awesome instructor. No pressure for perfection, just move your body and find out how amazing it feels physically and mentally.

Source: Google

★ 5

Best yoga studio, hands down. Janae is so inclusive and beginner friendly 🤗 recommend to anybody in Idaho Falls

Source: Google

★ 5

This is the most enjoyable yoga class I have ever taken. Janae seems to intuitively know what I need and what I'm able to do for the day. It's always stress free and uplifting. I find myself giggling at myself when I feel awkward in some poses,, not feeling frustrated. I love it every week!

Source: Google

★ 5

Janae’s classes are very welcoming. Great for all levels!

Source: Google

★ 5

Absolutely the best yoga class I’ve ever attended! I love that it was all choice based and the over all atmosphere was so inviting!

Source: Google

★ 5

Janae creates a warm, welcoming space for yoga practice. She provides clear guidance while simultaneously inviting students to listen their own bodies and move in ways that support their individual needs. She is skilled, attentive, compassionate, and non-judgmental. I am excited to continue to practice with Janae.

Source: Google

★ 5

Source: Google

★ 5

Janae is a great yoga instructor. She is good at giving direction while also leaving it open for you to do a different pose or whatever you feel your body needs. She also listens to you if a part of your body hurts and will add that into the practice. She is professional and also personable at the same time. I am not normally a yogi but really enjoy her classes and do not feel judged for being at a lower skill set. The atmosphere felt welcoming to all.

Source: Google

★ 5

Source: Google

★ 5

Janae is an incredible instructor who does a great job of tailoring a class to what you need. I really appreciate that she gives lots of modifications and options!

Source: Google

★ 5

Janae leads a great yoga practice. She is friendly and accommodating within each class she leads. I leave her yoga classes feeling refreshed and calm.

Source: Google