★ 5

The Yoga Studio is a valued member of the Rexburg Area Chamber of Commerce, providing a welcoming space for wellness, relaxation, and community connection. Owners Whitney and Betsy bring warmth, expertise, and passion to everything they do, helping residents improve both their physical and mental well-being. We’re proud to have The Yoga Studio as part of our Chamber family!

Source: Google

★ 5

Such a great place to learn. Nonjudgmental and safe.

Source: Google

★ 5

I’ve taken several live classes from Whitney, I’ve done her 21 days ab program, and I also have the opportunity to watch her practice what she teaches in the gym. Whitney is truly passionate about healing and strengthening every muscle, and inspiring every person she comes in contact with. What makes Whitney unique is her mindful movement patterns that no one else teaches! Her years of experience and education make her THE BEST in the industry!
Take her classes, buy her courses , be inspired by her presence and love for her craft and you’ll see what makes her special!

Source: Google

★ 5

I love the atmosphere, instructors, contemporary style of yoga, and everything about this studio. Even though it is hard to make time to attend a class, it is worth the effort. Definitely recommend this studio.

Source: Google

★ 5

Source: Google

★ 5

Amazing studio!! Love love love the yoga studio! Practicing yoga here is like no other! They have so many classes on their schedule and their app makes it so easy book classes. I also really love the feature where you can see all the classes you have and attended and how many you’ve been to! The teachers here are all one of a kind and each and every one of them tries to make you feel welcome. I have always loved yoga but this is the studio where I was able to dive deep because of the way they teach here, the vibe, the lights, the music, all of it! Thanks Yoga Studio!♥️

Source: Google

★ 5

If I could give 10 stars, I would! I absolutely love The Yoga Studio!! It has changed my life and the lives of my friends! It’s an incredible environment, where everyone feels safe. The lights are low and there are zero mirrors, so it’s literally not about image or judgments or comparisons at all. This really helps everyone focus on what yoga is truly about at its core: mindfulness and wellness. I love all the elements that make this studio so unique and impactful: the flows and all the freedom within them, the amazing music, the guidance from the instructors, the hands-on connection (optional gentle shoulder massage), the cool towel placed on your forehead at the end with invigorating essential oils, the complete darkness and silence also at the end…I could go on and on. The meditations given in each session are so inspiring and inspired. They stick with you and help you after you leave the studio. And the team is beyond incredible: so loving and welcoming! Teresa, Betsy, Whitney, and more are just amazing women all around! If you’re looking to improve your overall wellness and wellbeing, you have to give this a try. It will make a difference, I guarantee it! They have classes for everyone, no matter your experience or fitness level!

Source: Google

★ 5

I love this Studio and the style of yoga. The owners and teachers create an amazing environment for your yoga practice even if you are new to yoga. Such a great and inclusive atmosphere!

Source: Google

★ 5

I've been going to this studio for almost 3 years. The classes are terrific the instructors amazing.

Source: Google

★ 5

Amazing in every way!!

Source: Google

★ 5

Source: Google

★ 5

I drove past the yoga studio a few times and wondered about it. I finally worked up the courage to go to a class and I’m so glad I did. I fell in love with this type of yoga! It’s so beginner friendly and the atmosphere is very welcoming! All the instructors are so kind and helpful and most of all I leave every class feeling better than when I came in!

Source: Google

★ 5

Recently started going to get me through the long, cold winter and it has been amazing.
The ambience, instructors and classes are wonderful. Thank you Yoga Studio.

Source: Google

★ 5

I absolutely love this place! The teachers are incredible—so welcoming and skilled at creating an inviting, supportive community. I always recommend this yoga studio to friends because it’s a great place for anyone to start or grow their yoga practice, no matter their experience level.

Source: Google

★ 5

I really enjoyed my experience at The Yoga Studio! The set up, flow, and music was amazing. Definitely recommend trying it out!

Source: Google

★ 5

I really enjoyed my experience at the Yoga Studio. I love everything from the set up of the room to the music. Just a great environment for yoga!

Source: Google

★ 5

I love the yoga studio!!! They have amazing classes for kids and adults. I look forward to classes every week.

Source: Google

★ 5

The ambiance was perfect for a yoga class. Everything felt clean and new. The music was empowering just like the flow. The teacher was very kind and helpful, I loved the cool towel at the end too. It was a fun hot yoga class. Will definitely be back next week

Source: Google

★ 4

First Impressions
Pro: When you walk in, the environment is welcoming and is like stepping into an oasis of calm. Clean, airy, and inviting. Everyone is super friendly and the instructor is willing to answer any questions you might have.
Con: None. Great first impression 10/10

The Class (only tried Uplift so far)
The room where the class is held is dark with soft lights, set at a warm temperature, soothing scents, music, and no mirrors.

Pro: The lighting is really dim so it's easy to not feel judged or self-conscious. It creates a safe space to really feel out your practice and go with what is comfortable to your body, without the pressure of trying to keep up with or compare to others.
Con: As a beginner, it's difficult to follow the flows and different movements without being able to see them clearly. You will feel very lost.
(Attending a class several times will make the flows/sequences more familiar and easier to follow)

Pro: The music choice is excellent and the tempo allows for you to move with it and create fluidity within your movements.
Con: I might just be hard of hearing, but for me personally, the music was just a little too loud and made it difficult to hear the instructor.

Pro: There's a section of the class, where after you go over a specific sequence a few times, you're then left for the space of a song or two to either practice the flow at your own pace or incorporate your own movements. This is great beacuse it really allows your yoga practice to meet you where you are at on any given day.
Con: If you're a beginner or didn't catch the flow, it's a little confusing.

Pro: The class is physically engaging without making you want to pass out and quit. Just enough to push you but still feel like you're within your capacity to complete the movement. You will definitely feel it afterwards.
Con: Might not be the best for beginners since there isn't a lot of modifications or clear direction on alignment given. (Could have just have been my hearing though)

Pro: It smells great. With a group of people all exercising in an enclosed space with the temperature cranked, you'd expect it to get a little stinky, but whatever they use, it smells AMAZING and doesn't distract from the practice.
Con: None. Smells great 10/10
(The have a cool towel that they place on your forehead at the cool-down portion of your practice and it is literally chef's kiss. Smells like lavender and something else I can't quite name. The cold is refreshing and they massage/press it into your head. Best. Thing. Ever.)

Pro: The instructor (shout out to Ashley Nelson) is well informed and creates and peaceful, encouraging class that really pushes you to try just a little bit harder. Super friendly, engaging, and just a really likeable person. I caught her after class and she was incredibly helpful. Answered questions, and talked with me about the different classes the studio provides.
Con: None. FANTASTIC instructor 10/10

Random Opinions
- Great location on Main st. Easy to find and close to town.
- Their App is intuitive and user friendly.
- It's easy to just practice yoga at home and definitely less expensive, but going to a class in person provides a sense of community that you just don't get otherwise. Great people to make connections with and build each other up.
- Uplift is a great class to start a Saturday morning out right. Physically challenging, but leaves you energized to take on the day.

As far as I can tell, the classes don't fall under any specific type of yoga, i.e. Yin, Hatha, Ashtanga, etc. Undecided how I feel about that, but I enjoyed the class I attended today and am looking forward to trying out their other classes and coming back for another Saturday morning Uplift yoga practice. :)

Source: Google

★ 5

I can't get enough of this amazing environment! The minute you walk in the door, you are welcomed with a smile and a warm welcome from the teacher. The classes are just the perfect blend of challenge and differentiated instruction. One time and you will be hooked!

Source: Google

★ 5

Love that the lights are dim and the music is loud so you can just focus on what you came to do and not be distracted. It's a whole experience!

Source: Google

★ 5

All the teachers and classes are amazing! I always feel so welcome and enjoy every minute of it!

Source: Google

★ 5

I love this yoga studio! Their classes are so fun and they truly have some of the best teachers. Everyone is so kind and genuinely cares about your experience from start to finish. Go and take a class! You won't regret it!

Source: Google

★ 5

Unlike an other studio I’ve been to! The best yoga experience ever. The vibes are unmatched, if you get the chance to go here, it’s a must!

Source: Google

★ 5

Source: Google

★ 5

The teachers are amazing and care for you so much. The music is loud, the room is dark and there aren’t any mirrors which makes for a no pressure/no comparison class. The studio is always gorgeous and clean.

Source: Google

★ 5

I love the Yoga Studio! The time and love poured into each class creates a beautiful space to practice yoga.

Source: Google

★ 5

Love this studio! Great atmosphere and instructors!

Source: Google

★ 5

Awesome yoga studio. Nice to have location in Rexburg. Love the music, and instructors. Bring a towel!

Source: Google

★ 5

This is the best yoga studio I’ve ever been to! The teachers are so welcoming and their classes have such a good energy. I definitely recommend this place:)

Source: Google

★ 5

Another beautiful space that provides so much healing and support in a fun way.

Source: Google

★ 5

Source: Google

★ 5

I became a member at The Yoga Studio after my first class! I had terrible postpartum depression after my third baby and this place really helped me emotionally and physically during that hard time.

It’s unlike any other yoga I’ve been to; great music, caring instructors, and a welcoming, non-judgmental atmosphere. Great for physical and mental health and I highly recommend it to everyone!

Source: Google

★ 5

The PREMIERE yoga studio in the are. Staff are helpful and accommodating and extremely knowledgable. Music is always on point and showcases a very welcoming and peaceful atmosphere, even for dudes. 10/10. If you are looking for a yoga studio, this is THE place.

Source: Google

★ 5

"I can't speak highly enough of The Yoga Studio . The entire experience, from the moment you walk in is fantastic. The teachers are always friendly and positive. After a class I leave feeling confident and well taken care of. If you're looking for a new studio or just want to try something new, look no further than here at the yoga studio ❤️

Source: Google

★ 5

I love everything about this place! Great teachers, classes and environment!!

Source: Google

★ 5

It is so exciting to see the expansion of The Yoga Studio. This community needs a place to come, find stillness and heal. Yoga is so much more than poses with your body and I’m so grateful I get to experience it in Rexburg now, too.

Source: Google

★ 5

Source: Google

★ 5

Such an amazing studio! Love getting awake and focusing on myself. All the instructors are amazing and so welcoming/accepting!

Source: Google

★ 5

I have had the best experience with The Yoga Studio! This studio is always clean! The teachers are incredibly welcoming, kind, and mindful of you as a person and student. I love that it is a hot yoga studio and they are always willing and able to make accommodations if the heat is not your thing. I always feel cared for and safe in this space! I have nothing but good things to say about The Yoga Studio!

Source: Google

★ 5

Whitney was great!

Source: Google

★ 5

What a great experience! The atmosphere and instruction at The Yoga Studio was a five out of five! I was warmly welcomed and downloading the app the evening before made check-in effortless. The actual class effortlessly combined tranquility and expertise. I look forward to returning.

Source: Google

★ 5

This is my all time favorite safe place to practice yoga. I have only ever met nice people. The teachers are well trained, and the space is nothing but warm (literally) and inviting!

Source: Google