★ 5

My husband and I found CrossFit 43 North a few months ago and we immediately felt welcomed and supported. We love the challenging, varied workouts and the encouragement that we get from all of the coaches and members. We appreciate the smaller class size and the knowledgeable coaches that make sure that our form is correct. We are challenged at every workout and often happily surprised at what we can do! Highly recommend this gym!

Source: Google

★ 5

A hidden treasure in downtown Nampa. Fitness and fun almost never meet in the middle, but in the midst of pain, sweat, and tears, it's found here in this little gym.

Source: Google

★ 5

LONG POST + WORTH THE READ! Timber and Steel Gym is a true gem and a shining example of what a fitness community should be. Located in Nampa, ID, it has quickly become a beacon of health and wellness in the area—something this community desperately needed. From the moment you step through the doors, you’re welcomed into an environment that is warm, inviting, and free of intimidation. Regardless of your fitness level, the gym fosters a sense of belonging that encourages individuals to reach their health goals at their own pace.

Having been to ten different gyms across the Treasure Valley and many others in Los Angeles, I can confidently say that Timber and Steel stands out as the best. The sense of community here is unparalleled. It’s a place where people cheer each other on, celebrate victories, and support one another’s health journeys, making it feel less like a gym and more like a family. The ability to scale each movement for every level of fitness means that no matter where you’re starting from, you can feel empowered to progress without any pressure or intimidation.

What truly sets Timber and Steel apart, though, is their commitment to helping individuals reach their full fitness potential. As a former athlete, I struggled to find a place that could help me scale my fitness back to where I wanted it to be. After trying multiple gyms and different training styles, I found the perfect fit at Timber and Steel. Their personalized approach and welcoming atmosphere gave me the confidence and support I needed to push forward. Even more exciting, my husband has joined me on this journey, and together we are reaching new heights in our fitness goals.

Timber and Steel Gym isn’t just a place to work out—it’s a place where lives are improved, communities are built, and positivity thrives. They’re not only helping people improve their lives but also strengthening the bonds of our community. This gym is a true catalyst for positive change, encouraging residents to come together and support one another in their fitness journeys.

As a female, I can honestly say that they’ve saved my well-being by creating a safe, supportive, and uplifting environment for me to focus on my health. The owners are exceptional human beings who genuinely care about their members, and it’s clear that their passion for health and community shines through in everything they do.

I wholeheartedly recommend Timber and Steel Gym to anyone in the area. If you’re looking for a gym that feels like home, where you’ll find not just a great workout but a community that supports and uplifts you, this is the place. Thank you, Timber and Steel, for everything you’ve done for me, my husband, and our community!

Source: Google

★ 5

Love, Love, Love everything about this Gym! Amazing trainers that exemplify the highest standards and professionalism and are all truly great people…if you want a new perspective on your workout routine this team can help you move forward!

Source: Google

★ 5

UPDATE:
I've been going to Timber and Steel for 6 months now! This gym is the highlight of my week. Getting to go hang out with amazing people 3-4 days/week and prove to myself every single workout that I can do hard things has changed me mentally and physically. I'm still scared sometimes. Just hanging from a bar and holding my own body weight feels scary. But the coaches support me, encourage me, and I find that I can do all kinds of things I didn't know I could do! I didn't know this gym was what I needed all my life, but I'm so glad I've found it now! Whatever level of fitness you're starting at, whatever anxieties you have, just come give it a try. You won't find a better, more supportive group of people.
Oh, and by the way, I'm still overweight. My focus right now isn't on weight loss, but on strength and mobility, and I am making improvements all the time, beating my own records. No one cares what your body looks like. They care about the person, and supporting you to be the best you you can be. When they say there is no judgment, they mean it!
If your goal is to lose weight, they will totally support you in that and give advice if you want it. But if it's not your goal, nobody cares. The focus is all on teaching you how to move your body safely and gain strength and mobility. That's it.
One more thing: I'm a person who usually prefers to be anonymous and blend into the wallpaper. But here, being known by the coaches and other members just feels like hanging out with friends. It's not intimidating. It feels warm.
Commit to giving yourself a few months to really give it a try and get integrated into the flow of the classes. You won't regret it! I look forward to working out with you! We can laugh at ourselves together! :)
**************

I'm in my late 40's and overweight, with a pretty severe phobia of doing anything that involves moving my body around other people.
I'm not sure what came over me, but I decided to join this gym and try to get myself in shape before aging really does a number on me. I joined with my 18-year old son.
For the first few weeks, I cried every night before my class the next morning. The anxiety was terrible. But by the time I completed my training session the next morning, I always felt on top of the world. That feeling kept me going.
The coaches here get it. They meet you where you are, don't ask you to do more than you're capable of, and show you how every move is scalable. (Coach Jennie is AMAZING!!!)
The first time I walked in and saw the weights and equipment, I felt myself freeze up, and a voice in my head said, "You don't belong here."
I've been going now for 7 weeks, and I now (mostly) look forward to my workouts. No more tears. The coaches are all amazing. The other clients are all amazing. I'm doing things I never dreamed I could do, and I can feel myself getting stronger and gaining confidence!
My son is also loving it and keeps telling me he's so glad we found Timber and Steel!
If joining a gym feels scary to you, this is the place for you.
If you're comfortable in a gym and want to gain strength and mobility, this is the place for you.
If you're a nice person who wants to join a community of other kind, supportive, and awesome people, this is the place for you.

Source: Google

★ 5

I have been a member of this gym for almost a year and I am so grateful that I discovered Timber & Steel, it has truly changed my life. My experience here is hands down the best gym experience that I have ever had. This place is more than a CrossFit gym, it is a positive and supportive community with the most caring and knowledgeable coaches who truly care about you and your goals. The workouts are fun and challenging and all of them are scalable to fit your fitness level. If you are just starting on your fitness journey, or looking for a change in your current regimen, you MUST check out Timber & Steel, you will not be disappointed!

Source: Google

★ 5

Get fit for life with friends in a small group setting under amazing coaches supervision that push you appropriately and make sure your form is on point. Clayton, Bridgette, Bertha, and Jennie are wonderful coaches that look out for you. I have done group classes, personal training, and nutrition coaching here. I would recommend it all.

Source: Google

★ 5

Visiting from out of town. Super friendly members, all went out of their way to talk to me and say goodbye before leaving- this kind of thing comes from the top so I appreciate the owner/coach! Also- the only The Ready State certified coach I could find in the area, it showed during the warm-up and coaching cues!

Source: Google

★ 5

Fantastic gym! Very nice coach/owner. Very clean space with clean equipment!

Source: Google

★ 5

Signed up at timber and steel a month ago. I like their approach a lot ! Very detailed and make sure your form is good so you won’t get injured. It’s not a gym you have to worry or fear going to. They meet you where you are at and help push you and believe in you. Coach Bertha is awesome. She’s a very nice person and has been very encouraging :)

Source: Google

★ 5

By far the best fitness experience I’ve had in my life. I actually enjoy exercising for a change!

Source: Google

★ 5

I can't say enough good things about this gym. The environment is positive, the coaching is superb and the small class size is a major bonus. I'm seeing results faster than expected. I feel great. I look forward to the next workout. I've met so many welcoming people in the group classes. I firmly believe the value Timber and Steel offer is far greater than the price they charge. Joining this gym has been transformative.

Source: Google

★ 5

I love this gym! Best gym in Nampa! They really stand for your success at any level. Money can’t buy you this one of a kind team and staff!

Source: Google

★ 5

They care about you, your goals, and how to help you regain your fitness! Love this place!!

Source: Google

★ 5

I've been a member of many gyms over the years. Crossfit 43 North is the best. The coaches and gym members are so welcoming, nice and encouraging. Your effort and accomplishments are celebrated. Coaches really care to help you with your physical and mental well-being. Classes are challenging and fun! Give it a try. You will not regret it!

Source: Google

★ 5

CrossFit 43 North is an awesome gym! I was hesitant to join any gym at age 53 and so happy to discover CF-43. I've been a member for about 1.5 years and plan to continue indefinitely. The coaches are knowledgeable and caring, and encourage members to push themselves within each member's limits. I've always felt welcome and as part of the family. I highly recommend CF-43 to all ages and skill levels - they will make you better and you'll have fun doing it!

Source: Google

★ 5

I’ve been a member at CrossFit 43 North for three years, and have found it’s a great place to build confidence, try new things, and get healthy. I never expected to belong to a gym, let alone do Crossfit, and even like it. The workouts are scaled to my level and ability while still making me work hard. The coaches care about me and my fitness goals, and the classes are small and people are supportive. CF43N is a gym for non-gym people, in the best possible way. Check them out.

Source: Google

★ 5

I was very happy with this CrossFit gym it was a great introduction gym for me, the staff was helpful and pushed you to succeed. CrossFit can be intimidating, but this gym wasn't whatsoever.

Source: Google

★ 5

If you are looking for a gym that will push when you need pushed and tell you when you should scale the workout this is the place for you.  They will keep you accountable, when you haven't been in a couple of weeks they will call and see if there is anything they can do to help.  The coaches are great always happy to see you and that you have made the commitment to be there.

Source: Google

★ 5

Clayton and his group of trainers are excellent for understanding the needs of their clients and working around the different physical limits each of us have. I heartily recommend CrossFit 43 North to anyone that wants to feel and live better.

Source: Google

★ 5

Welcoming environment. Workouts tailored to all levels! (Mine was out of shape beginner) Proper form was a priority to the trainers, which I appreciate. Just a great place to train, nice environment, great vibe!

Source: Google

★ 5

CrossFit can seem fairly intimidating, but CrossFit 43 North makes CrossFit accessible to the average person. The coaches and staff genuinely care about each person individually and are happy to scale workouts to your personal fitness level. They also go out of their way to foster a sense of community so you get to know your classmates and feel a sense of connection, which was important to me when looking for a gym. Can't say enough good things about this place!

Source: Google

★ 5

Best gym I have ever been to. The Coaches are all amazing, caring and non-judgmental. They always push you to be your best!! As soon as I walked in I knew I was home!! I recommend them to anyone who has ever thought that they couldn’t do cross fit. Believe me when I say YOU CAN!!

Source: Google

★ 5

The team at Crossfit 43 North is great. They truly care about your fitness and getting healthy. No matter your fitness level, I highly recommend them to help you improve.

Source: Google

★ 5

I have joined many gyms in the past. This one has lasted more than all the others and has made a lasting impression. I discovered I really liked the group class format and the variety day to day. While some exercises are familiar I feel like I'm constantly being challenged. The coaches are amazing. Very knowledgeable. All able to scale a class to my ability - while making me feel welcome & comfortable but still encouraging me to push myself.

Source: Google

★ 5

CrossFit 43 North truly works with me toward my success. The coaches know my goals and know how to help me reach them. The culture is welcoming and encouraging. I have been a member of many different gyms in my life and I can say without question that CrossFit 43 North is my favorite and I look forward to the time I spend with the awesome coaches and members each week!

Source: Google

★ 5

I always dread gym ,, went to other’s gym sooner I just quit. They didn’t feel friendly or comfortable for me.. Until I join CrossFit 43 in Nampa, Idaho
There I felt comfortable and the other members made me feel welcome.. let’s talk about the Coaches I love them ,, they are excellent at there job ,, coaches and members motivate you they inspire you,, at the end of the class coaches and members high five you ,, until one day I started having lower back problem Due to an old injury thought I had to quit ,, Best thing the Coaches did they modify all my exercises and the encouragement I receive from coaches, they ask if you are ok ,, not in pain I was just out of words what can I say the Best place I ever found .. CrossFit 43 Nampa, Idaho.. Check them out :
You won’t be Sorry !!!

Source: Google

★ 5

Source: Google

★ 5

This gym is awesome and the staff here is so kind and helpful! If you’re looking for a gym you can feel comfortable working out in then this place is perfect! I always felt kind of intimidated by the gym because I didn’t know what to do and there is all this equipment that I don’t know how to use or what parts of the body they work out so I never really got into the gym but here they teach you how to workout and get strong and healthy and all the equipment at regular gyms are kind of useless in comparison to CrossFit 43 North this place is amazing and I definitely recommend this place they will get you feeling strong and get you into the best shape of your life!

Source: Google

★ 5

Love this gym! Been a member for almost 2 years (second time coming back) and love the enviroment. The coaches are invested in you and your wellness. They adjust your form and scale the workout as needed FOR YOU! Love the cheerful and encouraging culture from the athletes and coaches alike. Would recommend this gym for the amateur to pro.

Source: Google

★ 5

From the moment I walked into Crossfit 43 North I felt at home. The coaches and people are great. The workouts are tailored to anyone's fitness level. If you are looking for a place to get healthy and have a ton of fun I recommend checking them out.

Source: Google

★ 5

I can not say enough great things about CrossFit 43 North. I have been a member here for three years now. If you are someone who is looking for a supportive community, inclusive/adaptive for all body types, plus an awesome coaching team, then this is the place for you. This place has helped me shape not only my physical health, but my mental health as well. Don't be afraid to just try us out!

Source: Google

★ 5

Joining the gym has been the best thing I could do for myself!! The coaches and the other members are amazing and so encouraging! Everyone is on a different level of fitness, whether they are just starting or have been there for years and each and everyone is so supportive!

Source: Google

★ 5

The best gym I have ever been to! The are amazing coaches and always encouraging you to be the best you can be. The members are also so sweet and caring. This has been one of the longest gym memberships I have had, and I actually use.

Source: Google

★ 5

This is my first experience with CrossFit period. I’m so thankful I made the decision to try. This gym is a close knit group that has already made me feel welcomed and part of the family. Amazing coaches and amazing members, if you’re looking to increase your fitness level, look no further!

Source: Google

★ 5

I love this CrossFit gym! I started here as a novice to CrossFit 6 months ago, and not only have I felt and seen myself get stronger, healthier, and more athletic, but this is the first time in my life I look forward to going to work out. The old me never would have imagined that I'd have the confidence or athleticism to even attempt the exercises and movements I'm doing now, but the coaches "scale" any workout to what is right for you. Above and beyond the tried and true Crossfit approach, this specific gym fosters an encouraging community among its members and supportive coaches and makes me feel like I can always show up to my group fitness class just as I am and have a killer time. There's no better place to kickstart or continue a sustainable lifestyle of being active, healthy, and pushing yourself one step at a time.

Source: Google

★ 5

I have spent the past decade of my life moving from state to state and have gone to A LOT of different gyms. Both regular gyms and KickBoxing and CrossFit gyms and this place is my absolutely favorite. The workouts are always fun. The pace is exactly what you need it to be and allows you to get better and reach your goals without injury or feeling like you’re failing bc you’re not reaching some unrealistic goal fast enough. The mobility exercises are amazing and help so much! And finally, the coaches are not just some over the top weirdo CrossFitters but people who treat us all like friends and family and truly care about our health and wellness. No matter where I might move in the Treasure Valley area, I’m never leaving this place.

Source: Google

★ 5

The coaches at this gym take care of you! They check in to see how you are doing and make sure you feel comfortable working out in their facility. Great people who want the best for your health!

Source: Google

★ 5

This gym has quickly become one of my favorite places to be. The coaches, atmosphere and workouts have made working out enjoyable! The coaches are funny, energetic and kind. Shoutout to Bridgett for always making me laugh and keep going when I’m in pain!

Source: Google

★ 5

I joined this gym five months ago and I have loved every minute of my time there. The workouts are challenging but can be scaled to something I could complete with an injured knee. The class sizes are small, and the community is welcoming and fun. I saw noticeable differences within a few weeks and now I am much stronger than I was when I started. A fantastic experience!

Source: Google

★ 5

Run don’t walk to this gym!(and if you can’t run yet, just wait you will). I have never been into CrossFit, mostly because I always pictured super buff guys and it seemed intimidating. This gym has changed my life. I love CrossFit now. It’s like I get to workout alongside my friends, the coaches are so supportive and yet push you, while the other members challenge you and cheer you on. The classes are a all different times if day and support even my crazy life schedule. All I can say is if you are even thinking about it, come and try it! It is the most welcoming environment and I feel like I have found my place. You won’t regret it.

Source: Google

★ 5

I love this gym, the people and the coaches. It is a great place to show up for yourself with others in your corner. You can go full fitness or work hard and challenge your self at your fitness level. Everyone is so encouraging and really there is no place I would rather work on myself to achieve my fitness goals. We can do hard things!

Source: Google

★ 5

I started going to this gym a couple weeks ago and so far I am loving it! I love the small classes and how everyone knows each other by name. This is the gym to go to if you want coaches that care about you and your progress!

Source: Google

★ 5

I love the coaches!! They’re fun, attentive, and help me reach my goals. I’ve been going to 43 for almost a year now, I’m healthier and stronger, and don’t intend to stop working hard any time soon.

Source: Google

★ 5

They are amazing and very personable.they care about making you better with getting in better shape.

Source: Google

★ 5

Love this place, the owners, and trainers. People of all shapes and sizes go here because of the quality and integrity of the staff and care that goes into each workout.

Source: Google

★ 5

Everything about this place is worth far more than the pricetag

No matter your background, your age, your experience, your weight or your ability you'll find a place here with amazing coaches who strive to help you become the best version of yourself.

Never before have i been able to push myself to new levels
Never before have i been able to work out constantly for weeks
Never before have a felt a gym genuinely cares about my and not just my wallet.

The coaches are passionate and are in this because they love helping people (certainly not for the money)

The owners are local (not a chain!) And are also coaches

Every single member is so positive and encouraging, such an amazing atmosphere.

Source: Google

★ 5

I have been at CrossFit 43 North for about a month now, and I have really enjoyed it! Everyone is extremely nice and encouraging! The coaches know what they are talking about and are great. They have a wide variety of workouts that don’t repeat too much! I would recommend this gym to anyone!

Source: Google

★ 5

I had been hearing how amazing crossfit is for a while now and finally decided to see what all the hype was about and I am so glad I chose CrossFit 43 North as my gym. The coaches are incredible they knew my name right away, made me feel welcome and gave me confidence throughout my workouts. I really enjoy the set up and structure of the classes. It has been great to have a kids room as well for the times when my little ones need to tag along. I highly recommend this gym not only for the workouts but for the feeling of community and support that comes along with it.

Source: Google

★ 5

I just had a great workout. I feel stronger and more confident. The coaches are amazing. They are really helpful and really care.

Source: Google

★ 5

At CrossFit 43 North there is a great atmosphere and knowledgeable people who know what it takes to get results. The workouts are very challenging, but compliment well for any skill / fitness level. There is a strong community with member events and and engaging Facebook group.

Check em out!!!

Cody

Source: Google

★ 5

I was always afraid of CrossFit. It looked to hard and I just never had the confidence in myself to actually try it. I stayed in my little "box" doing my small workouts that never fully pushed me. I am so grateful for the day I walked into CrossFit 43 North. The amount of support and education you get at this gym is endless. I have developed some amazing friendships and I learned that stepping out of your safe zone WILL allow you to reach goals you before thought you were not capable of. Thank you Clayton, Bridgett, Bertha and all of my CrossFit family!

Source: Google

★ 5

Bridgett is patient and cheers us on! Her coaching is spot on. I am reassured to know she is monitoring us closely. Good form is much more important than pushing to do higher weights or faster times.

Source: Google

★ 5

Who knew that joining a "NoK to 5K" class would be so life changing. After completing the class, my husband and I joined CrossFit 43 North. CrossFit 43 North has been a fantastic experience for us both. I knew I could do CrossFit, but I didn't know if I wanted to work that hard. CrossFit 43 North has taught me how to work hard, and seeing results quickly has been very encouraging. CrossFit 43 North is a great place to be. The coaches are encouraging, motivating, and fun. They make me want to work harder. It's a safe place to train and the other members are very welcoming. Get yourself in the door, you won't regret it!

Source: Google

★ 5

Source: Google

★ 5

My experience at 43 North has been life changing! I had ALMOST given up at my age and fitness level that I would ever feel healthy & athletic again. Since the first day I came to 43 North my attitude about fitness has changed. Clayton & Bridgett are the most patient and kind people I have ever met. If you are struggling and want to get in shape, CALL THEM!!

Source: Google

★ 5

Clayton and Bridgett are amazing coaches and people! They have helped with my lifts and gymnastics. I’ve really improved with their help. I would highly recommend coming to Crossfit 43 North, if not for the great coaching, come for the fun atmosphere and great people. 😊👍🏻

Source: Google

★ 5

Absolutely love being apart of this gym! The workouts are adaptable, the people are welcoming, and my favorite part of my the day is coming to this gym!

Source: Google

★ 5

I came to Crossfit 43 North Jan. 2017, not knowing what to expect, and completed the New You Challenge. It was the best thing I have ever done for myself! I improved myself in so many ways. The 4 week, 3 days a week and eating healthier meal choices were just what I needed. The results were a 12 pound loss, 4 inches gone and I just felt better and healthier.
The coach's Clayton, Bridgett and Bertha really care about you, safety and providing you with the best workout. The semi-private training allows for them to modified a movement if needed or support and push you safely to that next personal recond(PR).
Crossfit 43 North is an exceptional gym and everyone there is family. No matter what fitness level your at, you can count on being supported on your fitness journey to a healthier you.
Come try a class, you have everything to gain by doing so!!

Source: Google

★ 5

I have been going here for a few months now and I love it. Clayton and Bridgett are both very kind, knowledgeable and encouraging. They make sure that you understand the movements / workouts and that you are using the correct form. The workouts are very challenging but can always be modified for a beginner. I am so happy that crossfit 43 north was recommended to me!

Source: Google

★ 5

Great coaching with great people! I started at CrossFit 43 North to improve my overall strength and conditioning. My fitness continues to improve after every class. I love the encouraging community at CrossFit 43 North. If you're looking for a great CrossFit Gym in the Nampa area, I highly recommend this place!

Source: Google

★ 5

I've been part of Crossfit 43 North since they've opened and love both Clayton & Bridgett . They are amazing coaches who really care about your safety and growth. With small class sizes they're able to watch everyone closely making sure you're moving properly, safely and effectively. They take time to give you feed back and help you work on movements or daily struggles to improve your fitness. Crossfit 43 North to me is more then just working out, it's a family who helps encourage you, shares the same struggles and celebrates your achievements with you.

Source: Google

★ 5

I love this CrossFit Gym. Clayton and Bridgett are amazing coaches. I am getting stronger and faster. The class sizes are small so the coaches can really pay attention to your form and give feedback. Don't be scared to try something new, every workout can be scaled to your personal level.

Source: Google

★ 5

I have been going to classes at CrossFit 43 North for a little over a year. Clayton and Bridgett wonderful trainers. The small classes create a great environment. I've seen great results from their programming and I look forward to continuing my training. This is a great place to experience Cross Fit and would enourage anyone interested to give them a call.

Source: Google

★ 5

I just finished up the elements course at CrossFit 43 and had an outstanding time in the process. I have never really been much of a gym person due to the fact that I really never know what I should be doing and the social interactions always seem a little closed off. This was much different. You have someone there to tell you exactly what to do each day, also making sure it's done safely. Classmates seem very friendly, while motivating each other throughout the sessions. Clayton has a lot of experience and knows how to modify each move to fit all ranges of fitness levels. If you are looking for a fun affordable way to get fit in the Treasure Valley I would highly recommend CrossFit 43! I will definitely be back soon.

Source: Google

★ 5

Crossfit 43 North is ruining my life! Thanks to Clayton, none of my pants or shirts fit right and I am running out of holes on my belts. I don't have a leather shop in my garage nor am I a trained tailor so these are real problems. Also, I woke up one morning and my wedding ring was gone. Just gone. I wrongfully accused my two-year old and my wife was agitated. She found it in the hamper where it had just slipped off my finger because I have lost 15 pounds. Getting fit has produced a whole host of problems. So "thanks a lot." Oh yeah, and my blood pressure medicine had a pretty pleasant aftertaste. Now, since I don't have to take that anymore I can't enjoy it.

Source: Google