★ 5

Love the vibes in this studio! They are all so kind and friendly! The classes help strengthen and tone and help me feel my best! Very clean too!

Source: Google

★ 5

I love this class so much and the way Julie explains the science behind the movement.

Source: Google

★ 5

Source: Google

★ 5

I had an amazing experience at this hot yoga studio! The instructors are incredibly knowledgeable and supportive, creating an atmosphere that’s both energizing and welcoming. The room is perfectly heated, the classes are well-structured, and the flow leaves you feeling strong, centered, and refreshed. The studio is clean, modern, and thoughtfully designed, making every visit feel like a treat. Absolutely worth checking out for anyone looking to improve their practice or just get a great sweat! Definitely going back!!

Source: Google

★ 5

Great workout. Very challenging. Fun environment and friendly staff

Source: Google

★ 5

Ashly always brings a super great class! Fun, Challenging, Encouraging and Peaceful. The people are amazing, fun, friendly and you get a sense they really care. The Studio and Locker rooms are everything you would want in a yoga, studio, wonderful lighting, clean and spacious. What’s not to love!

Source: Google

★ 5

Source: Google

★ 5

I’m new to Uplift and I’m absolutely loving it. There’s a great schedule and variety of classes. I also appreciate that classes are not overly crowded. Uplift’s location is super convenient for me.

Source: Google

★ 5

Love this studio. I love their sculp & cardio classes. We’d love to see more of those classes in the evenings and mid day on weekends.

Source: Google

★ 5

Love the environment and the instructors! So clean and inviting. I love the community they’re building 💜

Source: Google

★ 5

5/5 ⭐️ This studio is so welcoming and uplifting. The instructors are encouraging, the vibe is positive, and I leave every class sweaty, reset, and in a better mood!

Source: Google

★ 5

The teachers and class offerings at this location are really great- I love that there are varying classes for the early morning time slot!

Source: Google

★ 5

The perfect combo of chill and challenge! Amazing instructors, great class variety, and the atmosphere couldn’t be better ❤️

Source: Google

★ 5

I am loving going to Uplift for yoga and fitness classes! I haven't done yoga for years and have missed it so much. These classes have filled my cup. The instructors are all great. I really feel like they embody their company name, Uplift! I always leave feeling uplifted and inspired to be better.

Source: Google

★ 5

I have been going to Uplift since it pretty much opened. Ashly (owner) has so much background in yoga and fitness. She is the sweetest person and deserves all the support! I also enjoy the mild heat sessions like Pilates and Sculpt Strength. Pilates is my favorite with Ashley B and she knows how to work on every muscle! All the trainers are so amazing and sweet. You are always welcome with open arms and friendliness.

Source: Google

★ 5

I am so thankful for Uplift. Ashly and her team is amazing. Everyone is so welcoming and kind. The yoga instruction is top notch. I am definitely a novice, but I am learning and growing so much in my practice.

Source: Google

★ 5

Uplift is just what I needed to feel whole again! With a variety of classes and Great teachers, it’s the perfect combo for both strength and flexibility. And the heat is an awesome bonus on so many levels! I love it!

Source: Google

★ 5

Source: Google

★ 5

The pilates sculpt is my favorite!! The burn is so good

Source: Google

★ 5

Move your practice to the next level. Friendly place to feel Uplifted. Come as you are. This is a place for everyone.

Source: Google

★ 5

Just finished my first class at uplift, the classes are definitely hot but totally worth it and rewarding. The studio is very clean and modern. Instructor Jess was great and I was look forward to future classes of hers :)

Source: Google

★ 5

Ashly is my all time favorite yoga teacher! There is no one more deserving of her own studio. You won't regret taking your first class here!

Source: Google

★ 5

Love love love this for ash shes the best arm balances yoga instructor ive ever had. She helps modify your poses to the mac of your capabilities. I cant wait to see what becomes of her studio and I hope for more class times. Im rooting for you. You've helped me progress so much in such little time

Source: Google

★ 5

Becca is a warm, thoughtful and a peaceful teacher. She cares about all her students, working with whomever needs help or more detailed instruction. I look forward to her classes, I leave very relaxed and at calm. I highly recommend her and her classes.

Source: Google

★ 5

Ashly’s the best yoga teacher I’ve found in the tvalley. Her classes offer options for multiple skill levels and allow me to push my self to the limit, while learning new skills every class, and taking my yoga to the next level.

So excited for her to have her own studio and for the great team she’s put together! I’ll be there regularly and highly recommend her classes.

Source: Google

★ 5

Ashly encompasses everything it means to be a true yogi and marvelous soul! Her classes transformed my practice and spirit more in 1 year than the previous 10 combined. Her instruction is clear and transformative and her cues are spot on. She loves and cares about all her students and it shows.

Source: Google

★ 5

As a First timer doing Hot Yogi, I must say I had a great experience. My instructor was Becca. She taught a great class and encouraged me not to give up and walk out when I felt like it got too hot. She taught me how to calm down and lay down and just focus on breathing. While doing so she didn’t take away from teaching others or made it like I was an interruption. My body felt so good sweating up a storm while doing yoga techniques. I realized I never had to be a pro to do Yoga I just had to attend and not give up on myself.. thank you Becca and the Hot Yoga family.

Source: Google

★ 5

Ashly is one of the best, if not the best, yoga instructors in the Boise area! In 2024, I attended ~125 of Ashly’s Hot Power Vinyasa classes. During that time, I also had 5 private 1/1 lessons where Ashly adjusted my asanas with precision that enabled rapid advancement of my capabilities. Ashly also is a very kind person and cares about each of her students’ happiness with their yoga practice.

Source: Google

★ 5

Katie is a great instructor! Upbeat, knowledgeable, pushes you and makes the class fun.

Source: Google

★ 5

I have attended many Bikram classes with Becca as instructor and I appreciate her welcoming energy. She does a great job of demonstrating the poses and offers helpful tips for alignment. I definitely recommend giving her classes a try.

Source: Google

★ 5

With her limitless energy and radiating smile, Ashly’s guidance and friendship in and out of the yoga studio is truly something I cherish. Uplifting is absolutely the right name for the community she creates! I came to yoga with very little experience and over the years have grown to not only love it but crave it. Ashly’s classes are definitely challenging for those that want to push the limits, but she will also meet you where you are at and support each person on their own unique journey. As she often reminds her classes, “remember in here it’s like a buffet - take what you want and leave what you don’t, your practice is whatever you want to make it.”
Similarly, teacher Meredith is a true treasure. Her flows are always unique, interesting, and never boring or repetitive. As breath work is the cornerstone of any yoga practice, in Meredith’s classes she consistently reminds us, “if you can control your breath, you can control your mind.” And while her classes surely will test your physical abilities, it’s her challenge of my mind that I value most and has had the greatest impact in my daily life outside the studio. I’m counting the days till I can practice again with the guidance from these amazing ladies and I look forward to learning from the other teachers on the schedule! Additionally, I’m most excited for the community that is fostered within the studio when Ashly & Meredith are guiding a class. 💕

Source: Google

★ 5

Ashly’s yoga classes are the very definition of transformative challenge. Each session is meticulously crafted to push you to your absolute limits-just when you think you’ve reached the end of your stamina, Ashly finds a way to guide you even further, revealing reserves of strength and determination you never knew you had. Her classes are never static; the routines are ever-changing, keeping both your mind and body fully engaged and ensuring that you’re constantly adapting and growing.

If you are looking for an instructor who will not only test your limits but help you redefine them, Ashly is unparalleled. She will take you beyond what you thought you were capable of, and you’ll finish every class stronger, more confident, and eager for the next challenge.

Meredith is another truly exceptional yoga instructor at Uplift Yoga, whose style and grace set her apart. Each of her classes are a unique experience, as her yoga flows are never the same, ensuring that every session feels fresh and thoughtfully crafted. Meredith’s calm demeanor creates a welcoming and peaceful environment, allowing students to fully immerse themselves in the practice.

She is always encouraging, gently guiding you to explore your limits while making you feel supported every step of the way. Practicing with Meredith is something I genuinely look forward to whenever our schedules align; her presence and teaching consistently inspire me to return to my mat. If you seek a yoga instructor who combines creativity, poise, and unwavering encouragement, Meredith is one of the very best.

Source: Google

★ 5

“Practicing with Ashley Bjorn, the owner of Uplift Hot Yoga, has been a transformative experience. Her classes are the perfect balance of physical challenge and inner calm, with clear cues and thoughtful sequencing. She has a warm, supportive presence and truly cares about each student’s journey. Thanks to her guidance, I’ve improved my strength, flexibility, and mental clarity. I leave every class feeling refreshed, grounded, and serene 🩵

I STRONGLY recommend Ashley or any teachers at Uplift Hot Yoga, to anyone seeking a deeper connection through yoga whether your a beginner and experienced yogi!!

Sign up before the classes are full! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Ashly is the most amazing yoga instructor I’ve ever come across. Whether you are a complete beginner or an experienced yogi, she’s the perfect instructor. She’s super positive and brings the best energy to her classes. I can’t wait to do more classes with Ashly!

Source: Google

★ 5

There are not enough words to describe how unbelievably grateful I am to have Ashley in my life! Ashley is without a doubt the ABSOLUTE BEST yoga instructor I have ever worked with. Her flows are always so beautiful, so challenging and always changing. Her choreography is so fluid and unique and FUN. Her descriptions of each move are so perfectly explained, I never get lost in her class even during the most challenging or complicated transitions. She is a master at what she does. Physically I honestly do not think I have ever had a more difficult workout or been pushed to complete exhaustion like I have in some of Ashley's classes (and I ran marathons...) However, if Power Yoga is not your preference, she teaches a wide variety of classes all with so much grace and knowledge and expertise. She is uplifting, kind, motivating and inspiring. Ashley will push you to do your best and try new poses and somehow knows what you are capable of (even if you do not) and does so in such a positive and motivating way. Ashley's classes will make you a stronger, better, happier person. I cannot imagine my life without her and her classes in it!

Source: Google

★ 5

Ashly is hands down the best yoga instructor I have ever had. She is a beautiful soul. She encourages you to try things in your practice and is the biggest cheerleader when you succeed. You can see in her eyes the true passion she has for yoga. I’m looking forward to this studio opening. You couldn’t ask for a better owner operator. I know it will be as awesome as she is.

Source: Google

★ 5

I’ve been taking classes with Ashley Bateman for about 8 years and I can honestly say she is one of the best fitness instructors I’ve ever been in a class with. Every class is a perfect mix of challenge, encouragement, and fun. She truly makes me want to work harder and knows how to push me in the best way possible. She’s great at explaining what she’s doing, letting you know what’s coming up and also showing modifications if needed.
Whether you’re just starting out on your fitness journey or you’re more advanced, Ashley creates a welcoming, motivating environment where you feel empowered and strong. She’s great at connecting with the people in her class, making eye contact and if you’re lucky, you’ll even get a wink and a smile. I always leave her classes feeling better physically and mentally. She’s one the best! Don’t miss out!

Source: Google

★ 5

My husband and I are so excited to see this beautiful yoga studio come to life! We've attended Ashly's classes at two studios and she really is one the best teachers of all time. She is always so much fun- she encourages participants to share any poses they want to work on, she gives amazing cues, she plays fun (and for me loud) music, and she makes everyone feel welcome. Uplift Yoga has a great schedule with lots of options from Pilates sculpt to Hot Power Vinyasa. We have also attended her work-shops and she provides so much knowledge and can work with any level of experience and strength. And with free intro classes- you can come check out the studio and try out a class at no expense.

Source: Google

★ 5

My wife and I used to plan our Saturdays around Ashly’s vinyasa flow class and cannot wait to take her classes again! As an avid intermediate yogi, I always feel challenged / supported in my practice - thanks Ashly!

Source: Google

★ 5

So excited to experience Uplift Yoga. I’ve been taking Ashly’s classes for a few years and they are amazing! Ashly is creative in her sequencing, thoughtful in her cuing and teaches a challenging and fun class. Looking forward to trying out all the teaches and joining the Uplift community.

Source: Google

★ 5

Ashly is an incredible yoga instructor and all around amazing person. I always felt loved and welcomed in her classes. She is so good at providing a safe space for people to explore their yoga practice. Whether you are a beginner or have been practicing for years, I know you will leave her classes feeling energized, educated and uplifted ♥️

Source: Google

★ 5

Ashly is an amazing yoga teacher!!! She creates a space that’s so kind & motivating, & her energy is always so grounding. She gives the great cues & feedback that actually help you understand your body & yoga practice better. I always leave her classes feeling supported, more connected, & honestly just better. So excited about this beautiful new studio, highly recommend checking it out & taking her classes!

Source: Google

★ 5

Ashly is my favorite yoga instructor of all time! She has such great energy and athleticism! She customizes the practice on the spot according to student requests and doesn’t forget a single one of them. I always feel challenged and completely spent by the end of class. Lastly, she coaches you to achieve that pose you’ve been working toward and celebrates your wins! It’s such a pleasure being in her class!

Source: Google

★ 5

Phenomenal instruction with this lovely woman at the helm. Kind. Caring. HARD! Challenging and encouraging at the same time. Cannot wait to learn whatever else I can from Ashley and her team. 😍🥰🤩🥳

Source: Google

★ 5

Ashly is the most amazing but challenging teacher that I’ve had in my 13 years practicing yoga! I call her little miss sunshine!

Source: Google

★ 5

Ashly is my favorite yoga instructor! She truly cares about people! Taking her classes has helped me to be my best self!

Source: Google

★ 5

I can’t say enough good things about Ashly. I started yoga back in October of last year completely clueless and with her help, clear instruction and love of yoga and her students I have improved dramatically. I have found a new inner strength and solitude on those days that feel so overwhelming by attending her classes. Her infectious positive attitude always puts a smile on all her students faces and the love she has for you as a human and as her student just pours off of her(like the sweat will in her class) 😜 She is one of a kind, I am truly honored to be able to attended her classes 3 days a week. She is a hard instructor and that’s what makes her so good, you don’t improve unless it’s hard. Thank you Ashly for pushing me to do things I couldn’t yet see myself doing.

Source: Google