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Yoga studioAbout the Club
Ready for a full sensory yoga experience accessible to all? Each of the yoga classes we offer at YogaSix have a distinct focus and produce specific benefits for your body. Whether you're looking for strength, agility, or flexibility and balance, we have the right yoga classes for you.
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Reviews
Ashley McCallister
★ 5
I just recently started going to YogaSix and I have loved every class. The instructors are amazing!
Source: Google
Harley Main
★ 5
I have been coming here for the last month and have nothing but good things to share about each and every class, Sculpt gets your heart rate up and strengthens every muscle you didn’t even know you had, Pilates works every little muscle and each one of the yoga classes strengthens your mind while connecting you to your body.
Every instructor I’ve taken a class for him has been so kind and helpful. I can’t wait to continue to make this place in my home.
Source: Google
Michelle DeGrange
★ 1
I was a member here previously and returned expecting the same level of service, but the experience has changed. When I attempted to cancel my membership, calls were not answered, and messages were not returned. Because of the lack of response and concern of communication I felt important to speak to someone directly to be assured it got handled. I eventually spoke to someone directly who told me the cancellation would be taken care of.
Later, I was informed that the cancellation could only be processed by email, which contradicted what I was told on the phone. This led to additional charges and avoidable back-and-forth. While the issue was eventually resolved, unsatiffactorily, it required more effort and frustration than it should have, and the communication throughout the process was inconsistent and unprofessional.
Based on this experience, I would not return or recommend. I share this only so others are aware of what to expect.
Source: Google
Nelly G
★ 5
Great studio!
Source: Google
Amor Godina
★ 5
I love YogaSix! Ashlee is my fav instructor, she leads a tough class but I LOVE IT!!!
Source: Google
Meaghan Gayhart
★ 5
Yoga6 has been a great experience for me, my favorite instructor is Natasha, what i love most is how loud she is, I can clearly hear her over the music and makes it easy to follow her instructions!
Source: Google
Maicyn Robinson
★ 5
it’s safe to say i’m addicted to yoga six. if you’re looking for a hot pilates class in nampa this is your place. i highly recommend taking a class with danielle!! her class format and movements will push you every. single. time. she never misses a warm up or a cool down which i also appreciate. love love love this studio, if you’re on the fence about trying it - just come take a class!!
Source: Google
Harrison Holton
★ 5
If you do other sports that are hard on your body yoga is the key to recovery! I can't imagine not having yoga in my life at this point. The hot classes are my favorite. If you want to follow the class and push yourself to a new limit or just sleep on your mat for an hour in a warm room noone cares. Its all about you here!
Dina is always super friendly and her positivity rubs off, always has a "you can do it" additude that helps push me through the hard parts of class!
Source: Google
Haley Jesperson
★ 5
Absolutely love this studio! Dina is the best! She always pushes me to be a little better each time I go and she's the best at explaining the poses and helping with your breath! Try one of her classes! She's the sweetest!
Source: Google
Melanie Ritter
★ 5
Took Darrin's restore class and it was incredible! Just what I was looking for, and I appreciate the fun supportive atmosphere. Thank you Darrin!
Source: Google
Nicole Whiting
★ 5
Love this place! Natasha is an amazing instructor and always motivates me!
Source: Google
Nesha Walter
★ 5
WONDERFUL COMPANY!! and Natasha is an amazing yoga instructor, always has a smile and brightens my day.
Source: Google
Biggie_Boy_ 101
★ 5
I decided to try a class with the instructor Natasha and it was amazing!! she was very supportive and welcoming made me feel comfortable and confident! definitely coming back to get a good workout in!
Source: Google
Nicole Van Lith
★ 5
I love this studio, been going there for years. Their new Hot Pilates class is a great workout. Between that and Sculpt and Flow, this studio will help you become your fittest. Danielle VL’s Pilates classes are my personal fave!
Source: Google
Christy Bayes
★ 5
Love y-6 and Natasha R is a great trainer. Really pushes us to do well and is positive!
Source: Google
Lauren Leinberger
★ 5
LOVED Danielle’s sculpt/pilates class. Great playlist and energy!
Source: Google
Melissa Campanella
★ 5
Y6 in Nampa is awesome! My favorite instructors are Tamika and Cathie! They make you feel so comfortable and confident no matter what your experience level is. I have been very pleased to see the benefits of adding hot yoga into my busy schedule. The schedule is great, clean studio and very friendly staff! 10/10 recommend!!
Source: Google
Josie Shea
★ 5
I love yogasix and Danielle in Nampa is such a great coach!
Source: Google
Michelle Endicott
★ 5
Love Yoga Six Nampa! I've been to several of Dina's 60 minute signature series classes as well as her 45 minute express classes, and she is always so welcoming and calming! Her classes are a great way to start the day and week! Thank you, Dina, and Y6 Nampa!
Source: Google
Alex Favela
★ 5
I absolutely love YogaSix Nampa! Their friendly and inviting environment encourages me to keep going! I’ve been going consistently since Nov 2024. Some of my favorite instructors: ASHLEE, NATASHA! Their sculpt classes are up beat and challenging! They motivate me to push harder and make me feel STRONG! I also love the signature series, more relaxing yet powerful. I love Tamika and Cathie’s flow. The flow and movements make me feel powerful yet at peace.
I love going to my classes and the girls up front are always so excited to see and I’m excited to be there! Everyone at YogaSix is so encouraging and nice! I’ve become friends with many regulars and staff members! I LOVE YOGASIX NAMPA!
Source: Google
Cami Caudill
★ 5
Most definitely fav teacher is Hailey - hands “downward” dog. She brings it every time. She is on time, kind and can read the room. Knows how to count- doesn’t open the doors! (Keeps the heat) and is a genuine amazing human. She is a true yogi and maintains a high standard of practice. Her classes are on point and she is attentive to the true practice of hot yoga. Very thankful for her and her dedication.
Source: Google
Brandon Johnson
★ 5
ABSOLUTE YOGA PARADISE! ⭐⭐⭐⭐⭐
Holy namaste, Batman! 🧘♀️✨ Yoga Six Nampa is hands down the most INCREDIBLE yoga sanctuary I've ever stepped foot in!
Let me start with Ami - this absolute GODDESS of customer service! 💫 From the moment you walk through those doors, Ami makes every single "yoggie" feel like they're walking into their home away home. Her energy is infectious, her smile could power the entire studio, and she somehow remembers everyone's name AND their favorite mat spot. Ami doesn't just provide service - she creates MAGIC! 🌟
But wait, there's MORE front desk wizardry! Emily sits there looking all sweet and innocent, but don't let that angelic face fool you! 😇😈 This woman is basically the gatekeeper to the yoga thunderdome, and she KNOWS exactly what chaos you're about to walk into. She'll check you in with that perfectly innocent giggle while internally cackling because she knows you have NO IDEA what's about to happen to your soul (and your muscles). Emily's sweet demeanor is the perfect setup for the beautiful destruction that awaits! 🎭💥
Now, can we talk about George's Pilates classes?! 🔥 This man has turned pulsing into an ART FORM! Just when you think you can't possibly pulse one more time, George's infectious enthusiasm and those sneaky little variations have you somehow finding muscles you didn't even know existed. His classes are like a beautiful torture session where you leave feeling like you could conquer the world (after you stop shaking, of course)! 💪
And then there's Darrin - the CHICKEN WING-ASTA himself! 🍗🧘♂️ This man's laughter is literally therapeutic! His giggles and infectious joy during class somehow make even the most pretzel-like poses feel achievable. Darrin has this magical ability to turn your "I can't do this" into "I'm actually having fun while my body does impossible things!" His laughter is like a zen soundtrack that guides you straight to your happy place. Who knew chicken wings and enlightenment could go hand in hand?! 😂✨
Speaking of missions - LIZ is on one! 🚀 This woman will take your yoga hesitation and DROP IT FROM THE TOP ROPE! If you've been on the fence about yoga, Liz will literally WWE-style body slam your doubts into submission. She's got this "you WILL do yoga the Liz way and you WILL love every second of it" energy that's absolutely unstoppable. Resistance is futile when Liz is leading the charge - you'll find yourself flowing like a pro before you even realize what happened! 💪🤼♀️
And ASHLEY... oh my sweet, sadistic Ashley! 😈💀 Her classes should come with a warning label: "Prepare to meet your maker... and LOVE every second of it!" Ashley's "Pure Death" sessions are the most beautifully brutal experience you'll ever voluntarily sign up for. She'll smile sweetly while guiding you through poses that make you question all your life choices, but somehow you'll be booking your next class before you even leave the studio! It's like Stockholm syndrome, but with downward dogs and warrior poses! 🧘♀️💥
The entire Yoga Six Nampa crew creates this incredible community where everyone - from first-time yoggies to seasoned pretzel-makers - feels welcomed, challenged, and celebrated. The studio vibes are immaculate, the energy is electric, and honestly, it's become my happy place! 🏠💕
If you're looking for a place that will push you, support you, make you laugh until you find your zen, occasionally make you contemplate your mortality (in the BEST way), and where the front desk staff secretly enjoys your pre-class innocence, Yoga Six Nampa is YOUR place!
Namaste and see you on the mat! 🙏✨ 10/10 Recommend!
Source: Google
Jamie Force-Gamez
★ 1
I was a monthly membership holder. This place is a corporation that is greedy! I will say their classes are good but they will screw you out of as much money as they can. I had moved out of town so wasn't sure if I would be able to make it back, then I ended up joining another gym that was more cost effective. I was completely unaware that if I put my account on hold and then cancelled it, I would have to wait 30 days for it to be reactivated and then you get charged for one last full month. I called to cancel on 7/10. Then I was charged another 15$ freeze charge and paid and additional 54$ normally it would have been 69$ but because I’m a complainer she credited the freeze charge to my final bill. I had to pay to have my account frozen and then reactivated just to be charged for a final month that I couldn’t use. Their policies are absurd! It’s wrong to do this to people on an account that is frozen. I had a horrible experience with Taylor, she expected me to know every single policy. And there are lots of them. I was never sent a contract to look at had no idea of where to go to find their policies, sorry I can’t remember from months ago every single policy. I’m busy and I’m paying for a service so that should be explained or contract sent to me. Very unprofessional business that is greedy and not kind! BEWARE!!!!!!
Source: Google
Denisse S Macias
★ 5
I love my studio and every instructor 💖❤️🧡💕 the transformation challenges are very effective for me! Of course I meet them in the middle. Hard work pays off! See my Before/After 💯
Source: Google
JC Toney
★ 5
Friendly instructors and clean environment!
Source: Google
Monica McCleskey
★ 5
I love what yoga6 does for my body.
Source: Google
Analise Hitchcock
★ 5
My favorite place with the best instructors!
Source: Google
Nicole Hafen
★ 5
I love this studio!!! Good vibes, great communication and welcoming instructors. I love the Y6 Hot and Y6 Power classes. The Sculpt class is challenging and compliments the other classes.
Source: Google
Brandon
★ 5
Let me tell you about Y6 Nampa. It all started with my first-ever hot yoga class. I'm not gonna lie, I walked in thinking, "This is gonna be a disaster." But Ami and the amazing crew at Y6 Nampa completely blew me away! From the moment I parked, I felt this warm, welcoming vibe – like walking into a family’s house (minus the drama of family gatherings!). They actually know your name! They’re genuinely interested in getting to know you and connecting with you on a personal level. It’s crazy!
Fast forward, and I'm officially HOOKED on hot yoga. Y6 Nampa didn't just introduce me to hot yoga; it introduced me to myself – my body, mind, and soul. The practice has helped me connect with my inner peace and strengthen my mind-body connection, which has also had a positive impact on my marriage!
My wife's been reaping similar benefits – Y6 Nampa’s become our little oasis of calm amidst the daily craziness. Finding something we both enjoy doing, that cultivates inner peace and allows us to work on ourselves together, has strengthened our connection in ways I didn’t even think were possible!
But what truly makes Y6 Nampa, Ami, and her team stand out? It's the feeling of family. Their hospitality is contagious, their energy is infectious, and they're all just genuine and kind. It's an incredible place to practice yoga, and a truly supportive and welcoming community. I can't recommend Y6 Nampa highly enough! It’s the best place to find your peace, your strength, and maybe even a little magic for your relationship. Five stars—and then some!
10/10 Recommend!!
#yoga #hotyoga #Y6Nampa #wellbeing #community #mindbodysoul #couplesyoga #selfcare
Source: Google
Monica McCleskey
★ 5
I just started hot yoga again and wow! There are so many classes a day to choose from, and all of them seriously challenge my balance, flexibility, strength, and focus. The studio is always clean and it feels like love.
Source: Google
Aurora Godina
★ 5
Love this place! All the instructors are amazing! 💙🤗
Source: Google
Andrea Markham
★ 5
I recently had the pleasure of joining this yoga studio, and I must say, it exceeded all my expectations. The facility is absolutely amazing, with a serene and welcoming atmosphere that makes you feel at ease the moment you walk in. The staff is incredibly friendly and professional, always ready to ensure you have the best experience possible. The instructors are truly motivating, offering guidance and encouragement that make each session both challenging and rewarding. I highly recommend this yoga studio to anyone looking for a top-notch place to practice and grow in their yoga journey.
Source: Google
Johanna Smith
★ 4
Great location, good vibe, nice atmosphere that creates a welcoming calm environment to relax and get a great workout in.
Source: Google
Amanda Pratt
★ 5
Fantastic, fun people, happy place🙌🏼🙌🏼🙌🏼✨✨✨💫💫💫
Source: Google
Jerry Key
★ 5
Changing my life for the better and what a place to start my recovery. Love God family and friends
Source: Google
Jamie Quick
★ 5
I just started attending Yoga Six in Nampa and I’m very impressed with this studio. Everyone is extremely nice, the studio is very clean, and the schedule is a good mix! I’m so happy I found a new studio that’s quality.
Source: Google
Jessica Adamson
★ 5
Tamika introduced me to my first hot yoga experience and it was incredible! She exudes a calming presence that pulls you into the practice. She is very understanding that not everyone is at the same level and provides alternate poses and guidance as needed. I encourage anyone looking into YogaSix to try a hot yoga class with Tamika- you won't regret it! The studio itself is very nicely set up and the staff are all very welcoming. Get out here and get sweating! :)
Source: Google
Courtney Reiber
★ 5
YogaSix Nampa is incredible! If you’re up for a challenge, you have to try Jorge’s bootcamp class. He pushes you in the best way with clear guidance, great energy, and motivating vibes. It’s tough, but you’ll leave feeling stronger and accomplished every time. Highly recommend!
Source: Google
Ariana Alfaro
★ 5
The facility is very clean and equipped with welcoming staff. All the instructor’s provide a great guided practice. I walk out of every class feeling so good. It’s helped my mind and body in many ways. I will forever be a yogi at YogaSix. Thank you YogaSix!
Source: Google
Angie Williams
★ 5
Love love love my hot yoga! Best studio ever! Love the instructor! Ami has done a wonderful job at building a strong community!
Source: Google
Abi Ashdown
★ 5
Needed a way to help relax my muscles and regain strength after a surgery I had, and after two sessions I’m already feeling my body relax more throughout the week. I only
Go once a week, but that’s enough to get me through. Have had a great experience overall.
Source: Google
Darrin Fairchild
★ 5
Yoga Six Nampa Rocks! The teachers are the best around. I have learned so much from them about my mind, body, and spirit. Oh and it’s a good workout too. So much love for you all! 💚
Source: Google
Renee Paffumi
★ 5
Grateful for Nampa Yoga Six. It is a safe space for all humans to stretch, exercise, restore, and refresh lifes pooha. If you are feeling down or wondering how to move forward in a program, this is the place for you. The owner takes pride in providing for the needs of the community. It is blessing to call this place my home away from home. Hurry in to experience it for yourself. I promise you will love it.
Source: Google
Joana Martinez
★ 5
So welcoming and clean with very knowledgeable instructors so excited and very satisfied with my new membership!
Source: Google
Tamika Russell
★ 5
If you are thinking about it, DO IT! This is the best studio that is located closest to the Caldwell/Middleton/Parma area if you are looking for hot yoga, sculpt, power or yin classes. Fell in love with this studio almost 5 years ago!
Source: Google
Julianna
★ 5
What a gem here in Nampa!
The memberships at this studio are SUCH a good bang for your buck and the variety of classes makes consistency so fun and easy!
As soon as one class ends I’m looking forward to the next one. Highly recommend the sculpt + restore classes together! All the classes can be easily tailored to accommodate any limitations someone may have which is so appreciated! Will continue to attend classes here as long as possible🩵
Source: Google
Jessica Sharp
★ 5
I was visiting from out of town and was lucky enough to catch a 5:45 AM hot yoga class with Kayla. What a phenomenal way to start the day. Kayla provided me with many modifications, allowing me to join in, even as a beginner. Will be back to any class taught by Kayla when visiting again.
Source: Google
Mallory Dearth
★ 5
My husband and I went for the first time today and we are totally hooked! Everyone was so kind! We are very new to yoga and the teachers and other participants were so awesome and encouraging. Thank you for a great experience. We cannot wait until next week!
Source: Google
Abigail Sabin
★ 5
Source: Google
Diane Salamone
★ 5
Hailey taught her frist class today and she rocked it, very authentic, and powerful. Can't wait for the next class. So proud of you.
Source: Google
Mariah Lopez
★ 5
Had my very first class today. I didn’t know what to expect , and I was a bit nervous. I had so much fun , and I felt welcomed. It was challenging but I can’t wait to go back !
Source: Google
Rachel Howe
★ 5
I’ve been practicing for years and love the energy this studio brings compared to others!
Source: Google
Mary-Mac Fyfe
★ 5
I just can’t say enough about Yoga6 in Nampa. The classes are stellar, the community amazing, and it’s a big part of my life!! Angel, Holly and Cathie are among my favorite instructors 😍
Source: Google
Jordan Hamilton
★ 5
I've never been able to relax my mind enough to do yoga... this is the first time I've been here or even done hot yoga, and it was amazing! I'm hooked! It's exactly what I needed mentally, spiritually and physically. I recommend 1000% the teacher knows your stuff and is great at assisting those unsure on what to do. It's a great atmosphere. Tell them I sent you and give a thumbs up if this was helpful.
Source: Google
Jessica Ann Rosales
★ 1
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Jessica Lane
★ 1
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Sanija Nadarevic
★ 5
Source: Google
Alyssa Roach
★ 5
The perfect place whether you already have a yoga practice or you are just starting out. The instructors are great. I went to Angel’s class the other day and she was wonderful. The instructor Cathie is a favorite of mine.
I needed to make some changes to my account so I emailed them. The regional sales manager Cassie helped me and she was so nice.
Source: Google
Lani Martin
★ 1
I have been a yogi for years. This is not yoga, its just another corporate, greedy, fitness chain that will screw you out of your money and can't even provide more than 1 flow.
Source: Google
Denisse S. Macias
★ 5
I love what this place does to my mind and body.
I love the studio space and the instructors!
#yoga #sculpt #hot
Source: Google
Kurt Hoover
★ 5
As always, a great session. Thanks to all...Namaste........
Source: Google
Erik Herrera
★ 5
Source: Google
Silvia Maldonado
★ 5
Sculpt is an amazing class that works your full body. Thanks Jade love all the sculpt teachers. Also had an a amazing class with Isabel. Great music and love to all the Y6 Teachers and studio
Source: Google
Laurie Pinson
★ 5
Source: Google
Amber Johns
★ 5
I was invited for my first Hot Yoga experience and actually it was my first yoga experience ever. I was definitely intimidated by the fitness level and skill of the others but Isabel made me feel comfortable knowing I would need to do some adjustments. I didn’t feel pressured to bend like a pretzel on my first day. I’m excited to go back. Thanks for a great workout.
Source: Google
Raquel Schrick
★ 5
Peaceful and inviting, a great place to release the tensions of the day.
I loved the hot yoga experience!!!
Source: Google
cami Caudill
★ 5
Love lyndzee and this yoga
Source: Google
Janel Lowery
★ 5
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Todd York
★ 5
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Lisa Whitney
★ 5
I’ve have been going to hot yoga for 6 years now! Love it so much. Angel has been the exclusive 6 am teacher for years now and she is the best. Consistent and always a great experience. Thank you for having a studio in Nampa :)
Source: Google
Ashley Johnson
★ 5
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Jeff Sliman
★ 5
Great way to start the week!
Source: Google
Nancy M.
★ 5
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Sarah Goodwin
★ 5
I had my first class today with Holly and it was INCREDIBLE! I had so much fun. I certainly was not perfect but to embrace your body, stay present and go for it that’s what life is all about. Love, love, love this class. I wish I lived here still to continue classes with her but she inspired me to sign up where I live and keep doing it! Thanks Holly!! ❤️
Source: Google
도시친구TV
★ 5
Awesome place
Source: Google
Camille Gulley
★ 5
This place is amazing. All of the instructors are incredible, special shout out to Cathy. She actually helps me to improve my form and I genuinely feel she has a teaching heart. The environment is welcoming and they offer some great walk-in specials for people looking to try it out.
Source: Google