★ 5

Source: Google

★ 5

5 Elements Fitness is the best thing that happened to me.From all the different techniques we learn , hardcore workouts we endure to the trainers that made this all possible, this place is so electrifying.

Source: Google

★ 5

The owner is very kind and has a great sense of humor. Also very understanding when it comes to life happening.

Source: Google

★ 5

Awesome place, great environment, and Sifu will be able to motivate you through every workout, GUARANTEED!!

Source: Google

★ 5

I have been training at 5Elements for the past two years. They are hands down the best trainers in the areas. They take the extra time to work with your individually to make sure you are receiving the best meal plan and workouts to reach your goals. Since beginning my training I have lost 25 pounds. Sifiu Niko cares about you as a person and not just a number at his business.

Source: Google

★ 5

SIFU’s amazing. Love the training and the vibes given!

Source: Google

★ 5

My teenage son is not an athletic person, and was very reluctant about going to this class. But as a military veteran I know how important exercise is to our everyday life, and being a couch potato is not an option. It's been over 6 months and he has not stopped. He enjoys the one hour workouts twice a week, and mom is overjoyed at the positive role model that his teacher SIFU has been in his life. Thank you SIFU for investing in the future of our country. 👊

Source: Google

★ 5

Amazing gym and staff. SIFU keeps you motivated!

Source: Google

★ 5

The training classes are loads of fun while getting a great and awesome work out. The staff are super friendly and always willing to help with any questions. This is the gym I have been looking for. HIGHLY RECOMMEND!!!!!!!!!

Source: Google

★ 5

I love, love, love this gym and SIFU is awesome. If you’re looking for a personal trainer he is the best. He keeps you accountable and makes sure you’re really putting in the work!!! He is great at motivating you and also gets to know you on a personal level as well. I HIGHLY recommend him. If you haven’t messaged him yet do it NOW. It will change your life in the best way!

Source: Google

★ 5

The best training I’ve ever gotten. Not just physical but mental as well. They really care but will push you to uncomfortable in a fun exciting way.

Source: Google

★ 5

5 Elements Fitness is a true gem of a gym! The trainers are very knowledgeable and write fitness plans to meet your individual needs. They also know about nutrition and do check-ins with you so that you can be successful! The trainers are energetic and help to keep you motivated. I have personally been training there for 3 months and inches are coming off rapidly compared to the prior year of training. I highly recommend 5 Elements Fitness and Niko if you are ready to commit and get started!!!

Source: Google

★ 5

Niko is a wonderful trainer and 5Elements is a wonderful gym. I have been training at 5E for over 5 years now and continue to learn and thrive. Each session, each kick boxing class is different and exciting. I am always 100% engaged in the work because SIFU would have it no other way. He does a remarkable job with everyone who comes through those doors and commits to the work. I have grown tremendously in my physical fitness, but more importantly, I have grown tremendously in my mental health as a bonus side effect of living a healthy life. I started here at this gym after escaping an abusive relationship. I wanted to learn how to protect and defend myself; 5 years later, mere words cannot begin to express the lessons I have learned and how they have helped transform my life for the better and yes I can kick anyone's A**! I could not have done it without this gym! I have worked with all the trainers at the gym, and they are all excellent humans doing extraordinary work for others. IF YOU ARE READY TO MAKE THAT CHANGE AND TAKE BACK CONTROL OF YOUR LIFE COME SEE US HERE AT 5 ELEMENTS!

Source: Google

★ 5

Love this place! Don’t be intimidated-I am an overweight, middle aged woman and I love coming here! You will get a great workout. Sigh Nick will help you with any needs or problem areas you might have. You will also laugh the entire time! Come check it out!!

Source: Google

★ 5

This is the best workout environment around the area nick will push u to the limit to be the best you

Source: Google

★ 5

Nick Alsup is a hidden resource for teaching self defense, qigong and fitness in our area! Great teacher, infectious energy, relatable and knowledgeable!

Source: Google

★ 5

Always a positive experience and a pleasure to learn from Sifu Niko and Sifu Lee Roy!!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

Excellent instructors. Caring and focused training. Intimate setting with a wide array of options for every type of customer. Highly recommend.

Source: Google

★ 5

Great experience. Best Tai Chi instruction I have had. Always look forward to my next session.

Source: Google

★ 5

Place is great. Weather your looking to just learn a few moves or something more serious I strongly recommend checking this place out. My son has been doing classes there for about 6 months, from everyone there working out to the staff, he loves the place and you will too!

Source: Google

★ 5

Workout

Source: Google

★ 4

Awesome business

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★ 5

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★ 5

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★ 5

The facility and atmosphere are both great and the instructors are very knowledgeable, encouraging, and push you past the limits you have set for yourself. You will leave every class with a great sense of accomplishment. I really enjoy the kickboxing classes. The kickboxing classes are a very affordable - the best rate I have seen in this area. Give this gym a try, you will not regret it.

Source: Google

★ 5

Excellent teacher, nice friendly guy with good skills in both self defence and competition fighting.

Source: Google

★ 5

Source: Google

★ 5

I've been training with Nick Alsup for around 3 years and his knowledge and skill of Taiji is among the best you can find. He's been nothing but a humble and gracious instructor who cares deeply for the success of his students!

Source: Google

★ 5

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★ 5

Knowledgeable instructors. Extremely motivating without any intimidation. Age appropriate modifications. Highly recommend

Source: Google

★ 5

Knowledge instructors and very easy to work with!

Source: Google

★ 5

Source: Google

★ 1

The only good thing about this place is the bathroom. There very nice and has very soft toilet tissue. I went one time to train with a local fighter named Auhston Midkiff. I had to pay 20 bucks for one day. Then the owner begged me to sign a membership. He’s like a nagging sells men. I also wasn’t sure if i was at a thot photo shoot because there was a girl behind the desk with a sports bra on and pics of her all over the wall. Definitely not a family place. I came back another time to try kickboxing but class was lead by that same girl who clearly doesn’t know what the heck she talking about. Sad to find out the Auhston is gone because I have about 5 other guys who wanted to come. But kickboxing there’s a joke so I’ll be taking my money else where you should too.

Source: Google

★ 5

This is a great space! It's very contemporary and the space is well used. You really get the attention and encouragement you need to reach your fitness goals and highly recommend Nick Alsup!

Source: Google

★ 5

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★ 5

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★ 5

Amazing staff!!

Source: Google

★ 5

knowledgeable instructors, awesome vibes, great workout!!

Source: Google