★ 5

After many years of DIY exercise, things came together quickly with Tom. Fixing my form, getting my nutrition right, and putting together a plan unlocked some seriously fun progress. Go get yourself a Tom.

Source: Google

★ 5

I’ve been seeing Tom for about 4 months. Started after PT ended for knee reconstruction surgery to help continue to build strength in my legs. Tom is very knowledgeable on recovery strength training and beyond that just a super fun guy to be around. Week after week I come in unmotivated to work out and he pushes me through every time. Anyone looking to better themselves in overall health, I would highly recommend seeing Tom.

Source: Google

★ 5

At Alchemy Training & Fitness, Tom is by far one of the best trainers I’ve ever worked with. He truly cares about all his clients and is very detailed with the workout plans and diet plans that he provides all while having a great sense of humor! From cracking jokes to correcting my form, he’s capable of helping reach your goals in an awesome way! If you’re someone who is seeking to change your lifestyle for the better and get on track with your fitness. Hands down, I highly recommend Tom as your trainer!!

P.S. his dog Maddon gives you all the motivation you need 👌👌

Source: Google

★ 5

Tom Long puts the person and the personable into “personal trainer”.
He has been my one on one coach for online weekly strength training workouts for the last five years. He pushes you gently from where you are to where you want to get to. This has been the perfect compliment to my yoga and tai chi practice.

Source: Google

★ 5

Tom is not only professional and clearly qualified, but each workout is specifically critiqued to you and what you need. The gym space itself is well equipped and clean. Each session is individualized and Tom is able to quail any feelings of self consciousness you may have right away. This is not only the place to go if you want to see physical results, as you will also feel better mentally. Oh, and be sure to give the gym pup lots of love, he’ll be your motivation on hard days and I’m pretty sure he’s Tom’s secret weapon. 5 stars isn’t enough for this 10 star trainer.

Source: Google

★ 5

Source: Google

★ 5

Tom at Alchemy Training and Fitness is an amazing personal trainer! I always hated going to the gym and felt insecure when I went into one. Tom let me come to his place and check it out and understand what he wanted to do to help me feel comfortable! It’s a private gym and you are the only client there (unless you want someone to join you) when working out and it has helped me overcome that fear of a gym. It is really nice that it’s only the two of you and working towards a goal of a better, healthier, more energized you.

From day one he doesn’t make you feel bad for whatever size you are. He goes over everything that needs to be changed like possible diet, how many times you work out and how to make you more comfortable in yourself. I personally never thought I would continue working out and feeling genuinely confident in my self. I honestly look forward to my work outs and when I’m not up for one he is right there understanding and trying to help me out in the best way he can. He is a huge supporter of you and is genuinely an amazing guy. I’m so thankful to have met him and to be continuing my sessions with him! I’ve never felt so happy going to workout and finally finding myself in it as well.

Source: Google

★ 5

Excellent personal training. Tom really cares and goes above and beyond to help you achieve your goals. Small and private gym that feels more personal. Highly recommended!

Source: Google

★ 5

Tom Long has not only been a great friend and coworker, but an amazing personal fitness trainer. Thanks to him and his workout sessions I've been getting stronger, & my health has been showing exceptional improvements. ATF(Alchemy Fitness & Training) is the best place for getting in the absolute best shape of your life.

Source: Google

★ 5

Source: Google

★ 5

Tom is a very intelligent man. Who knows the body well. I highly recommend anybody to train with him.

Source: Google

★ 5

⭐⭐⭐⭐⭐

I had the absolute pleasure of training with Tom at Alchemy Training, and I can't recommend him highly enough! From the moment I walked in, his energy and enthusiasm were infectious, making every session not just a workout, but a genuinely enjoyable experience.

Tom isn't just a fantastic instructor; he's a motivator, a comedian, and a friend all rolled into one. His sense of humor kept me smiling through the toughest of workouts, and his expert advice ensured that I was always pushing myself to reach new heights.

What truly sets Tom apart is his genuine care for his clients. He took the time to understand my fitness goals and tailored each session to help me achieve them. Whether I needed a pep talk or a technique adjustment, he was always there with a friendly smile and words of encouragement.

Thanks to Tom, I not only saw incredible results in my fitness journey but also gained a friend along the way. If you're looking for a top-notch instructor who will make you laugh, sweat, and surpass your goals, look no further than Tom at Alchemy Training!

Source: Google

★ 5

I started working with Tom a a bit before the pandemic hit and by far have improved my workouts and health. His personal gym it’s a great place to get a one-on-one workout session without a lot of distractions or having to wait for equipment to be free. Tom is a great person and friend who really cares about his clients and he is very knowledgeable. He can provide you with customized routines to meet your needs and goals and pushes you for success.

Source: Google

★ 5

I've been training with Tom for a while now, and I couldn't be happier with the results. Not only is he incredibly knowledgeable about fitness and nutrition, but he also has a warm and personable approach that makes every session enjoyable. Thanks to his help, I've seen significant progress in both building muscle and losing weight. Highly recommend!

Source: Google

★ 5

Tom has been a fantastic personal trainer. I started working with Tom a little over a year ago at my health club and now train in his home gym. It’s a great place to get a one-on-one workout in without a lot of outside distractions. Tom is a down to earth person who really cares about his clients and he is very knowledgeable. He provides a customized routine to meet my needs and goals.

Source: Google

★ 5

Tom has been great at challenging me to become consistent with my weightlifting journey. After going to Him 2x a week and the gym 2x a week I was really able to build up my muscle mass. I gained 5.4 pounds of muscle in one month alone. Tom is able to clearly assess what your limits are. If you put the effort in you will achieve results.

Source: Google

★ 5

Have known Tom since the previous gym I went to. He is a great trainer with a lot of knowledge. His personal body transformation is very inspiring which translates well when it comes to training and motivating others. Highly recommend Tom for your fitness goals.

Source: Google

★ 5

Tom has been the best trainer I’ve ever been with. The at home gym he has is dog friendly and it has everything you need to get a good lift in. Tom makes his time about you which I love he truly cares about each and everyone of his clients. He has truly made me become a better lifter helping fix my form making me be able to put on more muscle for football. This is truly the best at home gym in the lake county area.

Source: Google

★ 5

Alchemy Training and Fitness, and their trainer Tom, is a top-notch business that offers personalized training programs. Tom's expertise and friendly approach create a comfortable environment for clients of all fitness levels. With creative workouts and a motivating atmosphere, Alchemy Training and Fitness is highly recommended for achieving fitness goals.

Source: Google

★ 5

I recently trained with Alchemy Training and Fitness and had an amazing experience. Tom's knowledge, passion, and personalized approach made each session exciting and effective. I saw significant improvements in my fitness levels and felt motivated to continue my journey. I highly recommend Alchemy Training and Fitness for a personalized and results-driven training experience.

Source: Google

★ 5

Tom is the ultimate pro. I have been overweight most of my life and Tom has helped transform my mind and body to be better each and every day. He pushes you to limits you didn’t know you could achieve and I look forward to having continued success together in my journey to a healthy life.

Source: Google

★ 5

Tom is a great trainer. He listens to your needs and creates a customized workout plan to help you achieve your fitness goals. Highly recommended if you want a trainer who cares!

Source: Google

★ 5

Tommy takes into account your needs when building out a plan for your goals. He is also very personable to encourage you throughout the session. Highly recommend 💪

Source: Google

★ 5

Tom is the BEST personal trainer I have ever met! The workouts he designs are incredible. They have helped me achieve every fitness goal I have set. He is a great person, very down to earth, and extremely knowledgeable about all things fitness.

He truly care about his clients. I feel so much more confident in myself and am in the best shape of my life because of him.

Source: Google

★ 5

I have been training with Tom for the past nine months. I recently retired and was in terrible shape. I wanted to get in shape, safely and correctly to achieve my best results. Tom has taught me the correct form and correct exercises to meet my goals. I am in my best shape in 50 years. I keep increasing my goals because with Tom's assistance I can achieve more than I had previously believed possible. I highly recommend Tom to anyone that wants results and wants to come by them safely

Source: Google

★ 5

Tom is a great trainer, he works you to your limits. I sure needed that in a trainer since I was always stuck in doing the same thing over and over but Tom broke me out of that endless cycle and worked different parts of my body and explained what they do for me.

Source: Google

★ 5

Hey guys, Tom has been an outstanding help! He pushes me to my best potential! He works on everything that I need for Volleyball! I have been hitting the ball more consistent than ever! Thank you again Tom see you soon🤙🏻

Source: Google

★ 5

I am glad I signed up with Tom, he is very clear with instructions and always explains the proper form for each exercise, Tom knows how to make each session fun while motivating you to bring out the best in you.

Source: Google

★ 5

Wow does this gym look amazing and clean😍 Tom definitely knows what he’s doing when it comes to training with you one on one and is super kind! Will definitely see results, and the place is dog friendly!

Source: Google

★ 5

Tom is the best! He cares so much for his clients and holds you accountable when it comes to maintaining a healthy diet, exercise routine, lifestyle, etc. Every time I have worked out with him, it is always a fun time and I leave the workout rejuvenated. I have had some labrum issues in my right arm due to volleyball and he has shown me exercises to help strengthen it and regain some of the muscle back. I would 1000% recommend.

Source: Google

★ 5

Tom is a great trainer! He’s encouraging, kind, and adapts easily to different levels of fitness! I’m really glad I signed up, I will absolutely be continuing in the future.

The sessions are never boring, and his conversations through the workouts makes the stress a breeze!

Thank you, Tom!

Source: Google

★ 5

Tom is a great personal trainer, he has helped me tremendously with a weight loss and diet program. Highly recommended….AAA++++

Source: Google

★ 5

Tom the trainer he is one of the best personal trainers I have ever, and probably will ever know. Tom has a good workout regimen that fits everyone’s needs. I would say the best thing I like about his classes are the fact that they’re so fun and down to earth and keep you focused and right on the track for success. This guy never puts you down the thing that helps the most. Is he holds you accountable for your actions and keeps you on the right track to eating better living better and leading a healthy lifestyle.

Source: Google

★ 5

I have struggled with my weight and my health journey. Once I started taking personal training and group classes with Tom it’s not a struggle. Tom has created a fun environment but also keeps you focused. Always cheering you on and when something doesn’t work out, will work with you to find your new grove. Would highly recommend this to my friends and family.

Source: Google

★ 5

Tom is one of the BEST Personal Trainers I've ever worked with.
Such a great person.

Source: Google

★ 5

I’ve been taking his class at the park. Its a great workout with a fun group!

Source: Google