★ 5

Ben and the staff is awesome and I recommend this to all kids of any age. The class has helped give my child improved self confidence, and he can't wait to go to every class!

Source: Google

★ 5

We signed our son up for B3HP based on a friend’s recommendation and have been so thankful they told us about this place. I wish there was an option for me to give a 6th star for B3 and Ben and Aidan! Their knowledge, training and support have made a world of difference for my son. At B3, they train and make a positive impact on the WHOLE athlete… physically, emotionally and mentally. They are incredibly knowledgeable, supportive, and motivating. Beyond the training for physical strength and fitness, they educate and provide guidance about nutrition and healthy life habits. They genuinely care about their athletes, providing unwavering support and encouragement while pushing them to reach their peak performance and goals. I HIGHLY recommend!

Source: Google

★ 5

Ben is a great coach and gets the best out of his athletes. He challenges them daily and provides testing results for the athletes to achieve their goals and sometimes supersede their goals. They are building the total athlete at B3.

Source: Google

★ 5

I cannot recommend B3 enough, Ben and Aidan are awesome! My son loves and has grown not only physically but mentally as well!

Source: Google

★ 5

Coach Ben and his team do an excellent job developing young athletes. My son has been working out for 6 months and has increased size & speed, which has translated to higher confidence and performance on the field.

Source: Google

★ 5

B3 was crucial in preparing me for the season. The program helped me feel stronger and more confident than ever, and made me push myself harder than I have before. B3 is a family and a place I have learned so much from.

Source: Google

★ 5

I wanted to express our sincere gratitude for all the hard work Coach Ben put in with our son. As a result, he is stronger and faster!

Coach Ben has also been a great role model for him and that means a lot to us!

We are all looking forward to the next training season!

Source: Google

★ 5

Best gym for athletic performance in the region. Ben is a highly knowledgable coach that practices what he preaches and has invested the time an sweat equity into his coaching. The equipment is top of the line and his attention to detail is second to none. You're doing a disadvantage to your kids if you don't send them here, he builds athletes that get high level results.

Source: Google

★ 5

My son has been going to classes with Ben for a couple of months and he really likes it. His classes inspire him to exercise on his own as well. I highly recommend coach Ben.

Source: Google

★ 5

Coach Ben and his trainers are great! My 2 sons have been going there for months and they love it!! They all do a great job of keeping them driven and motivated. I would highly recommend B3 to any young athletes!

Source: Google

★ 5

My 13 year old trained with Coach Ben and absolutely loved it! Highly recommend for off season training, great way to get ahead. Such a positive environment while promoting health, strength and discipline.

Source: Google

★ 5

My 7th grader has been training with B3 during the baseball off-season and has really enjoyed the experience. Ben has a great program for youth athletes. My son has learned so much. Thanks Ben!

Source: Google

★ 5

I’ve had an excellent year training with B3, and I definitely recommend coach Ben to any athletes looking to get strong. Ben is super knowledgeable about all parts of the athlete’s journey, and the B3 family is a great community of athletes that I was glad to be a part of!

Source: Google

★ 5

Ben and Grant are awesome to deal with, very knowledgeable and have helped my son with the needs he has

Source: Google

★ 5

Very solid experience for my son.
The cost was extremely reasonable and the results are evident. 4 months of work in the off season and both speed and strength have increased considerably.

Source: Google

★ 5

Ben has created an atmosphere that is essential for players wishing to compete at a high-level need to experience. Additionally, the training is structured for the athlete and there is no cookie-cutter program at B3, this has been my gym and has aided me in my dreams as a baseball player!

Source: Google

★ 5

Great trainers and even better people. Trainers do a fantastic job of getting the best out of each player and the results show that B3 Human Performance will make you faster, stronger, and a more explosive athlete!

Source: Google

★ 5

Amazing program. Ben and his team really have strength and conditioning dialed in. Big fan!

Source: Google

★ 5

I have been training with B3 for the last 5 1/2 years and am extremely grateful for it. I would not have been able to make it to the level of college baseball I am at today without Ben and the other coaches here at B3. Not only was I taught and shown the proper way to train, I was also taught some valuable life lessons that I carry with me today. I highly recommend!!

Source: Google

★ 5

Ben has created a culture my son is excited to be part of. We created a workout group of athletes from a travel club who talked about physical development, but did little to provide advanced workouts for the boys. B3 is very much a family feel for these guys who are driven to compete and be their best. On our first visit, Ben evaluated him using baseline metrics of HS, College and D1 athletes. This evaluation exposed areas for improvement which were never broken down this clearly for him other than, coaches saying he needed to get stronger and faster. The workouts are designed to advance baseball players performance in these measurables which translate to onfield actions. Working out at B3 has 100% improved my sons confidence both personally and in the weight room. He posted impressive numbers before his senior year of (6.6sec 60 yrd dash, 400+ deadlift, 230 bench (70 lbs over body weight) etc etc. In college he's amazed at how many teammates never learned how to properly train, and is pound for pound the strongest athlete on the team. I've recommended the program to many - and results are consistent. Sign your baseball player up for an evaluation and workout - see if what I said rings true. Cannot recommend enough. - Joe Graham

Source: Google

★ 5

B3 Human Performance is the place to train if you want top results. Coach Ben and his staff do an excellent job programming for athletes. They also monitor the athletes as they go through their progressions in the program. Strength and explosiveness is key in this program, but so is the health of the athlete and that is apparent with B3. Pirates Baseball has been working with B3 for 5 years and we have seen great progress with our overall athleticism and strength. If you are looking for a training program for your athlete, or for your team or organization, this is the place to do it. When you work with people who really care about the athlete (like B3), you always see better results on both sides!

Source: Google

★ 5

B3 is the real deal! My son has been training with Coach Ben since he was 9 (5 years going now). The explosive movements Ben teaches really helps the athletes succeed in whatever sport they play. At the youth level its not about weight lifting, its about coordination and preparing the body for the next step of STRENGTH training. Ben is always looking for ways to improve his athletes. I couldnt ask for a better coach for my son. If you have an opportunity to come here....Dont pass it up!

Source: Google

★ 5

The atmosphere at B3 is found no where else. The trainers have pushed me to get places I did not think possible. Made lifelong friends and it truly is a family.

Source: Google

★ 5

Coach Ben Chantos and his team are constantly studying training methods and staying up to date on the best techniques to help their athletes. I have trained with Ben for the past 5 years from high school into my freshman year of college and during that time Bens training was key to my success and helped me get to where I am today. My favorite part of training with Coach Ben is that he always pushes me to be the best I can and never lets me slack of. B3 creates the best athletes in the area!

Source: Google

★ 5

Been training with B3 for 2 years. The energy and atmosphere in this place is unmatched and does not compare to anywhere else. Ben is extremely knowledgeable in all things fitness and sports related. Not only did I improve physically and in many areas of my sport but learned extremely valuable life lessons and made great connections.

Source: Google

★ 5

Probably the best experience I’ve had in my athletic and fitness life. Not only did I shatter my physical personal bests, I also took a mentality from B3 that I apply in all parts of my life. Awesome place

Source: Google

★ 5

I joined B3 last fall and instantly fell in love with it. The atmosphere is super energetic and the culture is unmatched. The trainers are extremely knowledgeable and create programs that directly translate from the weight room and onto the field. I not only got stronger and more explosive but began throwing harder than ever on the mound. Above all, B3 has made me a better person, too. I highly recommend joining B3 if you’re looking to take your game to the next level.

Source: Google

★ 5

Ben Chantos and the trainers at B3 do an amazing job of supporting a culture of hard work, discipline, and success. Ben is very knowledgeable in his field, and it was clear after day one that B3 is a place for everyone to improve themselves. After a while at B3, the people there became a second family to me, and even though I am no longer there, I still value the work I was able to put in there, and I consider myself a better person because of it. I would absolutely recommend B3 for any athlete who is serious about their goals.

Source: Google

★ 5

I’ve trained here for 2 years now and don’t have a single complaint. Great culture, great coaches, and great programs. Training here was the best part of my week and can’t wait to train again this summer. If you’re looking to build yourself in the weight room and see results on the field, I strongly encourage you to train at b3

Source: Google