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Muay Thai boxing gym Boxing club Boxing gym Fitness center Kickboxing school Martial arts club Martial arts school Personal trainerAbout the Club
Coach Adil Benjilany head coach of Benjilany Striking & Fitness chicago is an active professional MMA fighter with over 15 years of fighting experience.
He has multiple titles under his belt:
-TBA-SA North America Muay Thai national Champion.
- 5 times BELLATOR MMA veteran
-2x Morocco Muay Thai national Champion.
-Full Contact Morocco national Champion.
-Silver medal Morocco national light contact.
-over 50 combined amateur & professional fights.
-purple belt in Brazilian Jiu Jitsu.
We offer Private personal training & group classes:
-Martial arts (boxing, kick boxing, Muay Thai, MMA, Jiu jutsu)
-Self defence.
-Private fitness training.
Contact us for more info.
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Reviews
Amadis Castro
★ 5
Almost a year and a half ago, I was desperate to get out of the house since I was done playing a sport I’d played for sixteen years and no longer had much to keep me busy besides school in the fall and spring. My dad recommended Benjilany’s after hearing great things from a few friends, so I signed up for a trial class. I didn’t have much training at all, except for some basics I was taught as a kid that I hadn’t really kept up with, so I was pretty nervous. However, I had no reason to be, as the staff and other students were incredibly welcoming—despite my shyness. It felt great to be learning something new and being surrounded by other students who shared similar goals, as well as those who were more focused on training to compete.
When I went out of state to finish my last year of school, I struggled to keep a consistent/existent workout routine and stay on top of my physical health. When I returned and wanted to ease into things by going twice a week, the instructors here were more than willing to meet me where I was at. The past few months have been great. Now I want to go as much as I possibly can!
One of my favorite things about Benjilany’s Striking is that each instructor integrates their unique style and personality into every lesson. All of them are incredibly knowledgeable and encouraging, meeting you where you’re at—while still managing to push you to be better when they know you’re capable. They are quite diligent in fostering a sense of community within their team and being involved in the community. The other students are incredibly supportive of each other and are even willing to offer their advice to sharpen your skills when appropriate, which is something I had really missed after completing my college career. The variety of classes is excellent and very accommodating for those with more demanding schedules. The facility itself is the cleanest I’ve seen, and all of the instructors really emphasize the importance of hygiene for their students as well.
Source: Google
Liana De Vincenzi
★ 5
È bellissima!
Source: Google
miguel mora
★ 5
Benjilany striking is more than just a place to train, it’s truly a family. From the moment you walk in, everyone treats you with respect, encouragement, and genuine kindness. Whether you’re a total beginner or an experienced fighter, the coaches and members make you feel welcome and supported every step of the way.
Led by some of the best coaches around, the training itself is top-notch. It is a perfect balance of technique and conditioning. But what really sets this gym apart is the atmosphere. There’s no ego here, just people helping each other improve and grow. You leave every class feeling stronger, both physically and mentally.
If you’re looking for a gym that pushes you while surrounding you with an incredible community, this is the place. Couldn’t recommend it more! 🥊💪 (they also offer kids classes!)
Source: Google
Wawo Lambogo
★ 5
Benjilany Striking is one of the best gym in Chicago to train at!!
kickboxing/MMA gyms can be intimidating to enter, however this is not the case at Benjilany striking. Once you walk in you will feel welcomed and invited. Everyone, from the members to the coaches, are always very friendly and willing to help. Everyone at the gym does a great job in keeping the place clean and pushing each other to get better.
No matter your experience, this gym can help you improve your striking and fitness.
Source: Google
Kevin Salinas
★ 5
Wow, what a gym! My friend brought me in for a class and I was instantly hooked.
I started with zero experience.. The trainers are amazing, friendly, and patient. The environment always felt warm and inviting. Other classmates were always willing to help out and teach you.
I love this gym and I'll be going for a long, long time. Lifting weights and doing cardio is one thing, mma is another. As I learnt more, I built more self confidence. I can't wait for my next class.
Definitely a must try!
Source: Google
Johnny
★ 5
Benjilany Striking is definitely the best striking gym in Chicago. As an MMA fighter I have noticed a huge improvement in my striking since working with Coach Adil. I highly recommend coming here if you want to take your skills to the next level while being in a very welcoming environment.
Source: Google
Jayden Rosales
★ 5
“Habibi come to Benjilany”
-Coach Adil
Source: Google
Shdhjdud Qzhshdggs
★ 5
The best
Source: Google
Mitch Evans
★ 5
I’ve been training at this gym for over a year, and I couldn’t be happier with my experience. I came in with zero mixed martial arts background, but the coaches made me feel welcome from day one. They’re not only great at teaching the fundamentals and refining technique, but they also create an environment where you feel comfortable no matter your skill level. The atmosphere is incredibly inviting for new members, and there’s a strong sense of community that makes you look forward to every class. This is hands down one of the best places to improve your Muay Thai while being part of a supportive and motivated group. The coaches and the gym are truly second to none.
Source: Google
Adam Boin
★ 5
I train Indonesian martial arts in Portland, Oregon. I’m in town visiting my family for the week, and dropped in for a class with my brother. Great community, knowledgeable and kind coach, hard workout. Got everything I wanted, I’ll definitely be coming back whenever I’m in town.
Source: Google
Dilan Herrera
★ 5
Two months ago, I started working on myself, and the best decision I could have made was to start here. The best service, the best trainers, the place is very clean, and the community is very friendly. Now I feel more confident. Thanks
Benjliany Striking 👌
Source: Google
Nicki Teherani
★ 5
♥️🧿🙏
Source: Google
Bence
★ 5
Joined about a month ago and have had an amazing experience! All the coaches are personable, attentive, and teach in a way that’s easy for all levels to understand. The strong community makes it even more enjoyable.
Source: Google
Peter Mazza
★ 5
They take it seriously. The gym stays clean. The trainers dont give a shit what level you’re at, they meet you where you are and don’t judge if you can’t keep up right away. Really good people.
And the T shirts are pretty soft.
Give them a try. My membership was worth it.
Source: Google
Bennett T
★ 5
Great place to get a workout or learn striking. The gym is super clean and all the coaches are incredibly helpful. Head Coach Adil is a visible presence at many times of the day and he goes out of his way to know all the students, especially the new beginners. His attitude seems to set the tone for the gym as a welcoming atmosphere where training is taken seriously. I’ve been to all kinds of gyms in my life but this one has easily the most positive and wholesome vibes I’ve ever experienced. The more advanced students are all patient, knowledgeable, and enthusiastic, and I’ve encountered zero toxicity in my first two months going regularly. You’ll learn a lot about KB/MT if you keep showing up. Fortunately, there’s a huge selection of time slots for classes, so committing to your training, whatever you choose to make of it, is as easy as it possibly can be.
This gym is a perfect place to start from zero experience in martial arts or combat sports, but it also seems to put out excellent fighters. You will work *hard*, but that’s what you’re here for, right?
Source: Google
Oleg Chukhman
★ 5
Knowledgeable coaches, great community
Source: Google
Daniel Stanecki
★ 5
I was in search of an authentic muay thai gym and I came to the right place. The coaches are all great and bring a positive energy to every class. I have been amazed with how quickly I’ve been able to learn here and at the same time humbled on a lot of days. The gym is extremely clean and also the mma/grappling classes on weekends are excellent
Source: Google
Johnny Rodogiannis
★ 5
Three month review - I've lost 14 pounds and gained muscle and flexibility. I can now touch my toes! Parking around is free and easy to find.
Source: Google
Carlos Moreno
★ 5
Joining Benjilany Striking reshaped not just my body, but my mindset and strength. I've dropped the belly and toned up. The coaches are everything you've hoped for - patient, knowledgeable, supportive and know how to bring the best out of you. The environment, every single person pushes you forward, all love all drive. No egos, no judgment - just discipline, progress and power. This is where you do it!
Source: Google
mansoor khan
★ 5
Benjilany Striking is an outstanding gym, and I couldn’t recommend it more. Coach Adil is a phenomenal coach—his knowledge of striking is next-level, and his ability to teach and break things down in a way that actually sticks is what sets him apart. You can tell he genuinely wants everyone to succeed, no matter their skill level. The rest of the coaching staff is just as impressive—each coach brings something unique and valuable to the table, and they all share the same commitment to helping you grow.
The environment here is what really makes this place special. It’s welcoming, supportive, and completely ego-free. Everyone is there to train hard and improve, and you’ll always find someone willing to give you a tip, push you through a round, or just motivate you to keep going. It truly feels like a team.
The facility itself is super clean, well-maintained, and equipped with everything you need. Plus, the class schedule is flexible, with plenty of time slots that make it easy to stay consistent—whether you’re balancing work, school, or family.
Since joining, I’ve seen real progress—not just in my technique, but in my confidence, discipline, and overall mindset. If you’re looking for a gym where you’ll be challenged, supported, and constantly improving, this is it.
Source: Google
Ivis Rodriguez
★ 5
Benjilany Striking isn’t just a gym—it’s a community that truly makes you feel at home. From day one, the energy is welcoming, supportive, and positive. The coaches create an environment where everyone feels seen, encouraged, and motivated, no matter your experience level.
What really stands out is the culture—there’s zero ego, just people who love to train, grow, and uplift one another. The sessions are well-structured, focused on both technique and mindset, and always leave you feeling stronger—physically and mentally.
If you’re looking for a place to sharpen your striking while being surrounded by good energy and great people, this is the place. You won’t just become a better fighter—you’ll become part of a team that feels like family.
Source: Google
Mario Pagonis
★ 5
Source: Google
Tommy Cahill
★ 5
Awesome gym, I came in with 0 martial arts experience and the beginner/all levels classes were great for someone with little or no experience - while also being challenging enough to feel like you’re getting your money’s worth. The instructors are super knowledgeable and overall there’s a great culture.
Source: Google
Lucas Partington
★ 5
I started around two months ago and have nothing but great things to say about this gym. The coaches are awesome and it’s clear to see they really enjoy what they do. Also, definitely the cleanest gym I’ve ever been to.
Source: Google
Suraj Prakash
★ 5
Great team of trainers and an encouraging vibe. Highly recommend if you are looking to train and in search for a community of like-minded individuals.
Source: Google
Robert Whitmore IV
★ 5
Very clean gym with great coaches and a welcoming community of students.
Source: Google
J Torres
★ 5
Love this gym! Great coaches, flexible time slots, and they prioritize cleanliness. Training partners are all patient and welcoming as well. No experience is necessary. Everyone is there to learn and improve everyday.
Source: Google
Bob Piper
★ 5
Adil is one the best MMA striking coaches, not only in Chicago, but in the country! He’s a retired Bellator MMA pro, and highly accomplished Muay Thai fighter and kickboxer. Current UFC pros stop in all the time to train with him. All his trainers are highly accomplished too. It’s a great place for hobbyist like myself looking to get in shape and full of several business people that want to have fun training.
Source: Google
Abhishek Ahivasi
★ 5
I’ve trained at many different muay thai / mma gyms over the years. Aadil’s gym is by far my favorite gym. Everyone is here to get better and help you get better. No one is here to hurt you or put you down. The community is strong. Aadil is a great instructor and genuinely an awesome dude! All the instructors are down to earth, knowledgeable and personable. There are regular UFC viewing parties which is a great time to bond with others. This isn’t just a gym, it’s a family! I would highly recommend this place. Trust me you won’t regret it.
Source: Google
Nathan Peterson
★ 5
My girlfriend and I came to this gym from out of town, and we LOVED it! We didn't know anyone, but by the end of class, we felt really welcome and appreciated. They were really great, challenging workouts, and the coaches were extremely knowledgeable and patient. Thanks so much! I can't wait to visit again!
Source: Google
Greg Barnes
★ 5
My 10 year old daughter recently joined the Benjilany Striking Youth Team, and she absolutely loves it. The youth coaches are amazing; highly experienced, patient, excellent at coaching to the team's level and keeping them engaged. The Benjilany Striking class is something my daughter looks forward to every week. It's definitely the best youth kickboxing program in Chicago. Highly recommend.
Source: Google
George Santizo
★ 5
A year ago I had zero experience as a fighter (literally showed up to the gym in basketball shorts!) I had a goal to compete and fight in a scrimmage one day. Well, I reached my goal and much more thanks to all the amazing coaches that taught me everything I know today. Amazing community of fighters and cleanest gym in the city! Learn from the best!
Source: Google
Sam N
★ 5
I recently joined a Muay Thai gym, and it's been an incredible experience. The trainers are highly skilled and bring a wealth of knowledge to each session. They focus not only on technique but also on discipline and fitness, which has significantly improved my overall performance. The gym itself is well-equipped with all the necessary gear, and the atmosphere is both motivating and supportive. Whether you're a beginner or an experienced fighter, this gym offers a great environment to hone your skills and achieve your fitness goals. Highly recommended for anyone looking to dive into the world of Muay Thai! Love it 🖤
Source: Google
Daniel Moreno
★ 5
I have been training at Benjilany Striking for a couple of months now and would highly recommend training here whether you have experience or are a beginner. Very clean gym, all the mats and equipment used are cleaned after every session. The coaches are amazing and have a lot of striking knowledge, and will push you to your limit to be the best that you can be.
Source: Google
Cadejo
★ 5
I dropped in for an MMA class to get a workout in while visiting family in Chicago. For context, I have intermediate experience with combat sports (mostly Judo, Boxing, and Muay Thai).
I lived here I would definitely train here. Loved it.
Coach Carlos and the regulars that train there were very welcoming to newcomers and the training was top notch. Skill building warmups, progressive technique drilling, sparring-drills, and finishing off with a handfull of rounds of grappling focused MMA sparring. The sparring was very controlled, skilled, and respectful.
This gym has a very cozy neighborhood / community feel, was clean, well maintained, and stocked with gear and a variety of heavybags. There are also two private locker rooms to change clothes. I would definitely train here again any time I'm in Chicago.
Source: Google
Eli Dribben
★ 5
the cleanest, most professional and welcoming team I’ve ever been a part of. Really happy to have found this gem. Everyone here is very welcoming, nice, and it’s for all levels.
Source: Google
Nicolas
★ 5
I joined Benjilany Striking in December 2023, weighing over 195 pounds. By November 2024, I participated in my first Muay Thai/Kickboxing scrimmage at 165 pounds. The gym is filled with an incredible community and strong leadership. Each coach is unique, disciplined, and genuinely good-hearted. Training here has been a positive experience, and I’m grateful for the impact Benjilany Striking has had on my life.
Source: Google
Jacob Pinckney
★ 5
I recommend this gym.i just started training recently and plan to continue. The Great coaching staff and nice community make for a great environment for all levels. The gym environment is also clean the Mats are always cleaned and swept in between classes. Another great thing about the gym is the schedule there are classes all day to fit your schedule.
Source: Google
Ryan Schmitt
★ 5
Adil is a very experienced with both striking and instructing, and creates a very welcoming environment
Source: Google
Jas'r Carino
★ 5
I really love this gym! The class schedule is great, making it easy to fit workouts into my week. Adil, the owner, and the other coaches are very knowledgeable, and their competition experience and record really shows.
The energy they bring makes every class exciting and motivating. I highly recommend this place for anyone at any level. Whether you want to compete or just get in shape, you’ll definitely see results here!
Source: Google
Flop Tart
★ 5
Have been going for a couple of weeks and the place is immaculate. The coaches are encouraging and training peers are nice. No one has a chip on their shoulder.
Overall great and engaging workout. If you want to do better, this is the place to be.
Source: Google
Ivan Gomez
★ 5
Best gym in town, highly recommend! They have classes for all experience levels. I came in brand new and learned a lot in just a few weeks. Great community feel as well.
Source: Google
Maria RC
★ 5
Great experience! Adil and the rest of the coaches are very knowledgeable and very patient! I would definitely recommend him and his team.
Source: Google
Adrian Paul Rosete
★ 5
Absolutely love coming here! Coach Adil, Jimmy, and Robert are amazing at instructing technique and are really great at encouraging you and making sure you do things right.
Source: Google
Kenneth Aguarino
★ 5
Adil is a very knowledgeable and skilled coach. Highly recommend if you're in Chicago. Love from Australia
Source: Google
Anthony Salazar
★ 5
Started back in May, coming in with zero experience. To very knowledgeable and patient coaches whom you can tell are very passionate about the sport they are teaching. Along with coaches being welcoming, the students attending are make you feel right in.
Source: Google
Owen Wang
★ 5
Adil the best mma coach in Chicago. If you want to learn about technical striking this is the place to go. Gym is super clean, it got sprayed and clean after each session. Other advanced students are more than happy to help you if you have questions. This is place for everyone to get better everyday!
Source: Google
Ben Ashkar
★ 5
Classes are great, Jimmy and Adil are awesome teachers. Great group of guys/gals in the gym of all skill levels.
Source: Google
Jasmin Reese
★ 5
I love training at Benjilany! I’ve been there about a month so far trying for 3-4 times a week. By far the cleanest martial arts gym, and a fantastic crew of very knowledgeable trainers, each with a unique background. I have some boxing experience but still very much a beginner,I’m also a little older in my early 40’s with an injury, and still get a great workout because the trainers can modify and there are classes for all levels. My personal goal is to get leaner and stronger, and it’s a great way to relieve major stress! Every session is challenging physically and mentally:)
Source: Google
Nicholas Chen
★ 5
If Adil can coach a world champion he can coach you
Source: Google
Tony Kim
★ 5
Source: Google
dragan vidic
★ 5
Source: Google
Gabriel Martino
★ 5
Really good workout and environment for improving fitness.
Source: Google
Ahmed M. Azmeh
★ 5
Benjilany Striking is the best gym I've ever trained at. Coach Adil is an amazing striker who pushes you beyond your perceived limits, always knowing you have more to give. All the coaches bring years of experience and provide excellent training and learning opportunities. The gym also takes cleanliness to another level, which makes me feel comfortable and safe. Highly recommend trying it out!!
Source: Google
Candela Roman
★ 5
Amazing gym, down to earth coaches, so much knowledge to soak in mixed with hard work. Best place to train in Chicago hands down!
Source: Google
Manik Jain
★ 5
Excellent gym. I’ve been going here for several months and the instructors including Adil are always very welcoming and helpful, especially for beginners. Through a few months of training I’ve already felt like I’ve learned so much and am developing a passion for MMA.
Source: Google
Ethan Hillstrom
★ 5
Source: Google
Travis Wright
★ 5
I started martial arts a few months back and after moving to Chicago a month ago for a new job, I was looking for a gym so I could continue to get better to improve self defense and confidence. I stumbled across Benjilany striking and a few other gyms on google search, and after trial sessions with Robert and Adil, I knew that this gym felt like home. Ultra-friendly staff and the other others are really nice as well. On the flip side, this gym will work you hard, the coaches and students are going to push you to give your best effort and I feel that is what makes a gym a great gym, truly caring about the betterment of the person learning.
10/10 so far
Source: Google
Valerie Sanchez
★ 5
The cleanest gym in Chicago 🧼! Adil is one of the most knowledgeable strikers and the nicest guy I know. Benjilany Striking is not like other watered down martial arts gyms, all coaches have years of teaching and fighting experience with a variety of differing styles . Everyone is very friendly and it is truly a safe and welcoming environment! I highly recommend to anyone looking for a great workout, a friendly community and practical martial arts techniques!
Source: Google
George M
★ 5
Enjoy training here very much! The instructors are all talented and the environment is great.
Source: Google
Chris Krutz
★ 5
I highly recommend training at Benjilany Striking. The coaches are extremely welcoming, instructive, and encouraging. There is a great community of regulars who are very friendly and everyone is excited to be there. The gym itself is the cleanest I've seen. Pictured below is coach Adil scrubbing down the entire gym himself in between classes. Great experience.
Source: Google
Cole Ivelia
★ 5
This place is incredible. Coach Adil and his team are professional, kind, and welcoming. The environment is clean and the equipment is well kept. Be prepared to test yourself and have fun!
Source: Google
Spencer T. Gallagher
★ 5
Great culture and great place to learn for all levels.
Source: Google
Ashley Levitan
★ 5
As a new martial arts student, I love taking the beginner/fundamental striking classes at Benjilany Striking. These classes allow for me to practice striking skills in a safe environment. All of the instructors have professional fighting experience and make classes super fun. It’s also great that this gym offers classes 7 days a week at various times, making it easy to find a class that works with my crazy schedule.
Source: Google
Jim Priz
★ 5
The best striking/Muay Thai gym I have fund in the city. The energy intensity is incredibly high and balanced with the expertise of all the coaches here. As someone coming back into training after a few years away, this is exactly the atmosphere I was looking for, especially with how welcoming they are to newcomers. I felt welcome here from day 1 and have been having a great time getting back into proper training.
Source: Google
John Decker
★ 5
Awesome gym that really cares about it's students. You never get lost in the shuffle like some cookie cutter establishments.
Source: Google
Eli Sandalow
★ 5
Benjilany striking has some of the most skilled coaches in the game and the nicest people. I started 5 months ago, and from day one everyone has been helpful, and have motivated me to come back every single day.
Source: Google
Sam Hagen
★ 5
I feel blessed to have this gym in my neighborhood. Adil has created a great community and has some top notch coaches here! If you are looking to improve your striking and defense in all areas this is the place to be.
Source: Google
Ken Medina
★ 5
Came in for a trial, everyone was welcoming and nice. I’ve been to multiple gyms and definitely loved this one the most. Thank you to Coach Nam & Benji for the great class. Hope to see you soon!
Source: Google
Alondra Herrera
★ 5
I recently started taking classes at Benjilany striking about a month and a half ago.
To say I have no regrets is an understatement.
I’ve done both their private training sessions and classes. Every coach I’ve had there so far is amazing at what they do. They welcomed me from the start. Each one brings something different yet very knowledgeable to each class. They push you to succeed and to improve day in and day out. It ultimately makes you push yourself even harder which I love.
I’ve improved so much in my skills in so little time. I can’t wait to see my progress 6 months from now.
Truly grateful to have found this gym but most importantly to have found the people in it. I believe that that’s what makes anything in life great.
Best decision I’ve made for myself and my health and fitness journey.
Source: Google
Timothy Bow
★ 5
I’d happily give Benjilany Striking one million stars.
I’m so grateful to have found this place. The coaches are all incredibly accomplished fighters and some of the kindest, most patient, best instructors you could hope for. Head Coach Adil and his team created an amazing program here that is one of the best in the city.
The classes are fun and high energy; you’ll learn a lot and sweat a lot. The other students are all really kind and helpful, with no big egos in sight. Whether you’re a beginner or someone with experience, you’ll be able to find a home here.
As an additional plus, the gym is beautiful—easily accessible, has tons of parking and is super clean, and the equipment is in great shape.
Source: Google
Derik Coffey
★ 5
Amazing instructors that push you to be better! Nice variety of class offeirngs and great comraderie!
Source: Google
Julian Garcia
★ 5
I’ve just hit 9 months of training with Benjilany and loved every minute of it! I started off with absolutely no experience at all but the patient, encouraging and passionate atmosphere immediately made me drawn to want to continue. I started off taking the beginners striking class and have honestly learned a TON from that. I just started their MMA class (that beginners can also join) and it’s just as fun of an experience! All of their coaches are top tier in knowledge and are always ready to help with any questions I have. They’ve also been adding a lot more classes through the week so there are a lot of times to pick from.
Source: Google
Luis Perez
★ 5
Great place for any level of mixed martial arts with a friendly environment with excellent coaches who put to use what they teach. I’ve been going for 3 weeks with no prior experience and I can say that this facility is a great place to truly find out who you are and be able to build comradery with dedicated and hardworking people alike. The best place for Martial arts in the world.
Source: Google
Max Pyroulis
★ 5
I am currently a student at Benjilany. I started around 2 months ago and all the coaches and students all welcomed me and helped me achieve a better me each day. I recommend it to anyone!!
Source: Google
Abdellah bou
★ 5
Great place and coaches, a talented team who will take care of you from A to Z.
Coache Adil👏👍
Source: Google
Julian Anderson
★ 5
I’ve been currently going to Benjilany striking for about a month now and I can say I truly enjoy the experience that they bring. They are welcoming to all skill levels, I’ve had zero prior martial arts experience and the improvements from the time I’ve started have been noticeable. All they ask from you is effort, energy, and perseverance. If you want to find out what type of person you are mentally, this team and facility will help. All the coaches push you to become better it’s up to you on how much better you wanna become. Also this the cleanest gym you’ll step foot in
Source: Google
Samuel Fuentes
★ 5
Amazing gym. Plenty of other beginners and easy to jump right in and start learning self defense, while getting an amazing workout. I highly recommend to anyone looking to do the same. Just call or go online and get started, I spent too much time hesitating.
Source: Google
Emma Jo Boyden
★ 5
Benjilany Striking is an awesome place to workout and learn new skills. I came in with very little experience and everyone from the trainers to the members have been welcoming and supportive. The gym is incredibly clean and I always leave drenched in sweat (in a good way).
Source: Google
Yike Lu
★ 5
Adil Benjilany is a great coach! Perfect pacing to classes, fast enough to get good work in, slow enough for deliberate practice. His exercises and corrections are very useful. The rest of the class is also good at adapting to each other's varying levels. Highly recommended!
Source: Google
Ernie Naylor
★ 5
I can confidently say that Benjilany Striking is absolutely awesome. The environment here is perfect for anyone looking to learn Muay Thai, kickboxing, or MMA.
The atmosphere is incredibly welcoming. The instructors take the time to ensure everyone feels comfortable and progresses at their own pace. Coach Jimmy is nothing short of phenomenal. His expertise, dedication, and genuine passion for teaching are evident in every session.
If you're hesitant about joining, I can assure you that Benjilany Striking is the perfect place to break out of your comfort zone. The support you'll receive from the staff is unparalleled.
I'm immensely grateful to have found this gym, and I wholeheartedly recommend it to anyone looking to learn, grow, and feel at home in a fantastic community.
Source: Google
Jonathan
★ 5
Excellent gym. Everyone is very welcoming and supportive - no egos at all. The coaches are great and the gym is clean. Highly recommend.
Source: Google
Zackory Taylor
★ 5
Amazing clean gym, with even more amazing coaches. I’ve taken class with most of the coaches and every time they’ve been welcoming and very knowledgeable. And the fellow class goers are friendly and welcoming too. The group classes are a great place to learn, sweat, and laugh.
And I’ve been doing the accelerated one on one sessions with coach Robert and highly recommend those for fine tuning specific parts of your fight game! See the POV 🥊
Source: Google
Nnbek Nnbek
★ 5
Source: Google
Kevin Sullivan
★ 5
Benjilany Striking is an outstanding Striking and MMA gym. Adil and all the coaches are incredibly knowledgeable and passionate about what they do. The atmosphere is welcoming, and the training is top-notch. I've learned so much and couldn’t ask for a better place to train. Highly recommended!
Source: Google
Sam Red
★ 5
Everyone is really friendly. I did not feel out of place from the very start. Adil especially was welcoming, and makes the session fun and engaging.
Source: Google
Nanyi Yang
★ 5
Fantastic gym with fantastic coaches. Adil is one of the best coaches I've ever had. He has a great attitude, pushes you out of your comfort zone, and is extremely knowledgeable. Class schedules are convenient and the gym atmosphere is very welcoming towards beginners. Strongly recommend trying this gym out!
Source: Google
Charles Wilson
★ 5
I just started training here a month after moving to Chicago and I really love going here. The coaching is extremely good. All the coaches are really knowledgable and want you to improve. They each bring their own techniques and styles into their classes so being able to have so many different looks has helped my striking a lot. The feedback I get from the coaches is usually very high level and shows they are very attentive. The gym environment is very friendly too and everyone is cool with each other here. I highly recommend training here if your'e looking for a high level striking gym and want to improve your fitness. Overall 10/10 gym.
Source: Google
Annie Labrie
★ 5
Great gym; I'm brand new to muay thai but Adil and his gym members are welcoming and push me to work hard :)
Source: Google
cyclist chicago
★ 5
I love the gym, it is very clean and the instructors top notch. Been working with Nam for over a year and have improved tremendously. He pushes you to bring the best out of you.
When i first started taking lessons i wanted to learn and improve along with getting a good workout. Now i would like to actually fight....this will take years though.
This gym unlike others have an agenda for you. Not just hitting the bags but a class outline to learn.
If you want a good workout and learn come to this gym.
Source: Google
Akash Mukherjee
★ 5
Phenomenal coaches, very technical and motivating atmosphere that brings out the best in you!
Source: Google
Tony Lee
★ 5
Been here about a month. Great place to workout and learn something new. The instructors are very welcoming and patient in teaching the fundamentals. Yet pushing you just enough to progress and improve. Just what I needed.
Source: Google
Isaac Yu
★ 5
Came in and tried one of the introduction courses with no experience at all, the coaches are all helpful and down to earth and help you throughout the sessions no matter what skill level you are. Great place and atmosphere
Source: Google
joann basillo
★ 5
Overall vibe is great, Professional and very welcoming. Always helpful to improve your techniques…and great music!
Source: Google
Yaz GP
★ 5
If you’re looking to learn and get fit this is the place for you! Adil, Valerie, Rob and Carlos are all great fighters and teachers (: So happy I get to spend most of my days here
Source: Google
Rafael Herrera
★ 5
Professional, welcoming, and fierce spot to train. Don't waste your time anywhere else! 💪🏽
Source: Google
Alexandre Truong
★ 5
Adil built a beautiful and welcoming gym around an incredible team of coaches. Highly recommended for beginners to high level enthusiasts.
Source: Google
John Simmons
★ 5
Adil is hands down one of the best striking coach and has built an even better coach staff around him. Each coach bring their own background and style with them which provides an even more enriching environment.
Other member are extremely helpful and friendly during group training sessions.
If your looking for a place for improving your fitness, training in self defense, or even if you plan to get into the cage/ring this is the best gym around.
Source: Google
Rodney Miller
★ 5
A welcoming environment for anyone regardless of fitness, age or skill level. Adil and his instructors are patient and motivating, pushing you while also coaching you. I work non traditional hours and Adil is always willing to work with me on being able to attend class. I can't recommend Adil and his staff enough.
Source: Google
Jake Sullivan
★ 5
Benjilany Striking is a fantastic place to train! I came in for my first class without a single shred of experience, and the entire coaching staff has been exceptional on training me from the ground up.
The staff consists of professional fighters who have fought in the world’s most prestigious associations. You’re literally getting the best of the best whether you’ve fought for years or you’re just beginning. I can’t recommend this place enough!!!!
Source: Google
Edgar Benitez
★ 5
I currently train at Benjilany’s. The environment at the gym is super welcoming, everyone is friendly and respectful. The instructors are very knowledgeable and have competed at the highest levels, they break down those little details that make all the difference. I have attended other gyms in the past, and this is by far the best one.
Source: Google
Will Knight
★ 5
Hello Chicago - need a new routine try Benjilany Fitness, 2 years after my kidney transplant. I wanted to get back where I was even better than before.
Living a healthy lifestyle is important so with that being said, I wanted to work on my self defense striking, kickboxing and fitness. Needless to say he keeps things fresh and he keeps me in shape.
From technique to footwork to punching I cannot say anything bad about his training or his personality, show up on time and get to work. It’s also a great addition to your jujutsu or MMA training.
Source: Google
Tarek Jalouta
★ 5
The best in the city! I’ve been trained with Adil for years he improved my martial arts skills. Great martial art community in Chicago. Strongly recommend this place.
Source: Google
John Stevens
★ 5
Brand new to fighting gyms. Class was a great combo of a good workout and technical instruction. Great instruction and environment. 100% going to come back
Source: Google
Ethan Liou
★ 5
This is a great gym to learn! The coaches are very experienced, and take a lot of time and care into their students.
Source: Google
Dave Rockovich
★ 5
Adil is a great coach and even better person. He’s extremely positive, knowledgeable, and always pushes his athletes to be better. Regardless of skill level, all of the coaches are super helpful and patient with helping students improve their technique and abilities. You can’t beat the energy and training partners in the class setting at Benjilany Striking. Show up humble and ready to work and grind and you will very quickly see improvements. Highly recommend the famous Saturday Coffee Club!
Source: Google
Josue Cantoran
★ 5
Adil is the 🐐 great classes every time! Must come and check out a class.
Source: Google
Christopher Sonntag
★ 5
Only joined recently but have already learned a ton from Adil and the other coaches. Really enjoy his unique style and approach to teaching MMA. Nothing but good things to say about this place…
Source: Google
Derek Cooper
★ 5
Adil is truly a master-level striker, coach and tactician; if you want to learn high level techniques in a controlled, friendly and inviting space, look no further!
Source: Google
Pratik Patel
★ 5
Whether you are a current or aspiring fighter who wants to improve your striking and MMA skills to compete or even if you are a casual fan who loves watching MMA and wants to learn practical self-defense while improving your cardio, Benjilany Striking is the best place to train!
The establishment is a combination of a friendly, safe, and clean environment that Adil Benjilany (owner/head coach) and the other coaches uphold to make learning fun (which keeps me coming nearly every day to train in addition to weightlifting)!
If you are contemplating learning or improving your striking/mma skills, I can't recommend Benjilany Striking enough!
I wouldn't have enjoyed training as much as I do if I had gone to another gym!
Source: Google
Beka Zedelashvili
★ 5
Best place to train for beginners and experienced fighters. Very friendly and clean. I’d recommend 10/10!
Source: Google
lmasenas
★ 5
Adil is a fantastic coach who genuinely cares about everyone improving in his classes. Classes are very technical but also has great beginner classes! Killer workout! Place is very clean and safe neighborhood.
Source: Google
Jean L. Ricart
★ 5
Benjilany Striking is a great gym for all skill levels.
The group is really friendly, helps each other out but most importantly respects each other and that makes the experience here really great. Ego-free environment.
Coach Adil is very professional and a great coach. He pushes us during the workouts in a way we wouldn't do it by ourselves and he is always making sure everyone is getting better.
The place is really clean and Adil is always on top of it.
If you want to learn self-defense techniques while getting a killer workout, this is the spot.
Source: Google
Aidan Maldonado
★ 5
If you're looking for a top-notch MMA coach, look no further than Adil. I've had the pleasure of training with Adil for a few private sessions now, and I can confidently say that he is one of the best coaches I've ever worked with.
One of Adil's greatest strengths is his expertise in MMA striking. Whether you're a beginner or an advanced fighter, he has a wealth of knowledge to share on the subject. He's helped me improve my footwork, timing, and accuracy. Adil's striking drills are both challenging and rewarding, and he always makes sure to give individual insight on how I should improve.
But Adil's skills as a coach go beyond just striking. He's also a master at teaching the fundamentals of MMA. He's patient and thorough, breaking down complex techniques into easily digestible steps that anyone can understand. He also takes the time to answer any questions you might have, and is always willing to provide feedback and advice to help you improve.
Overall, Adil is a fantastic MMA coach who truly cares about his students' progress and success.
Source: Google
Kaleb Petetreit
★ 5
Very clean space and great coaches!
Classes are friendly for all levels even beginners. give them the opportunity to help you grow!
Source: Google
Jahangir Bajwa (Akhipella)
★ 5
Fundamental based gym with advanced level instructors. Welcoming atmosphere and friendly team mates who are willing to help those who need it. I’ve seen all levels come and participate in this brand new, clean facility. Easily one of the best in Chicagoland.
Source: Google
C D
★ 5
It's very rare in Chicago to find an MMA/striking school led by an actual world class fighter. Most of what they call MMA is one hour of Muay Thai class and one hour of BJJ. Modern MMA blends them in seamless ways but schools here are still way behind.
That's why I love this place. It takes a modern approach to striking for MMA (which is similar to but not the same as Muay Thai) and blends it with the most up to date grappling during their Saturday MMA class.
There are a few active professional fighters here so you always get the latest. There's no place else like it in Chicago. If you want to learn to fight and even compete, this is THE place.
Looking forward to Adil introducing more MMA classes next month!
Source: Google
Greg Poljacik
★ 5
Coach Adil excels at pushing all levels of students. The classes are tough, push you physically and mentally, and teach legit striking techniques that you would use for self defense or competition.
The location is fantastic and the space is clean and welcoming. Whatever you may be looking for in a martial arts class, Benjilany Striking & Fitness has it!
Source: Google
Alexander Kessaris
★ 5
Adil is an excellent trainer. He always makes sure that everyone feels welcome and goes out of his way to foster a positive, ego-free learning experience.
Source: Google
Cloe Fan
★ 5
Adil Benjilany is an incredible coach and has a wealth of knowledge and experience. I have been practicing for over 5 years and I am learning something new in every class and private training session I have with Adil. Benjilany Striking is a fantastic space and the classes are suitable for all levels; I highly recommend it!
Source: Google
agnes yoshikawa chua
★ 5
Just found out about the new gym randomly on IG sometime in December. Called n talked to Adil, n have been training w him weekly since.
Very nice clean new gym n new equipment, but that’s secondary. Training w Adil is the IT!
A very nice person nice coach w so much knowledge, can’t wait to see where he could take me to, in the next level.
Thank you so much coach, n wish you all the best in the new gym.
Source: Google
Noah A
★ 5
Adil is a great coach and a great person. He fosters a welcoming environment and everyone in class is working together to get better. I would recommend this gym to anyone looking for a challenging workout and a strong community.
Source: Google
James Derrico
★ 5
Benjilany fitness is an amazing place to train, Adil is extremely knowledgeable and a wonderful coach. This place is perfect for all skill levels from beginners to professionals. They make you feel very welcome and you get a great workout.
Source: Google
Philip
★ 5
Really glad I found this gym after starting Muay Thai several months ago in a different city. I've already learned a lot from Coach Adil in the few weeks since I've joined. It's a challenging but supportive environment, so if you want to learn kickboxing or improve your striking, I don't think you're going to find a better gym.
Source: Google
dark Vader
★ 5
Amazing environment and great people to train with. Ive been to 3 classes and ive learned soo much. Coach Benjilany is an amazing teacher and trainer.
Source: Google
ILL SMP
★ 5
Man this gym is one of the hidden gems in the city of Chicago
The instructor is very welcoming and has a great curriculum for beginners.
All equipment in his gym is top of the line and the gym is kept very clean.
If you have thought about joining a gym, this one is the one to give out a try!
Source: Google
Michael Mazur
★ 5
I have recently moved back from the east coast and have been looking for a new gym. I have been training with Adil for the past couple of months and I am very impressed.
Adil has a great eye for techniques in practical applications as well as proper technique. It is obvious Adil has trained and performed at the highest levels and also is very good at teaching those techniques.
I highly recommend his gym for all experience levels.
Source: Google
Paul Oh
★ 5
Adil Benjilany is not only a great coach but also a great human being. Humble in approach and excellent in teaching, he leads his students by example from his own professional background and through his own experiences as a fighter
Source: Google
Ryan O'Connor - Baird & Warner Orland Park
★ 5
AN ABSOLUTE MUST! Incredible coaching!!!
Source: Google
Edward Chao
★ 5
Adil is one of the best striking coaches I’ve worked with. His experience in combat sports along with his personable coaching style will make you improve your fitness level and techniques quickly as he sees every little detail. He fosters a welcoming and respectful class and makes his students push each other as a team. Highly recommend Adil as a trainer/coach.
Source: Google
Nate Keaton
★ 5
Adil is simply a one of a kind guy! His approach to the sport is unparalleled and I was particularly impressed w his flexibility in “styles”. Whether you are looking for striking and kicking, MMA and grappling, or want to dive deep into one of his one-on-one classes, Adil is your man. He is very easy to work with and has an chill but outgoing character.I highly recommend checking out a class and getting your confidence back w a new skill.
-Nate (wrestling, kickboxing, MMA)
Source: Google
BzdykD
★ 5
I can’t say enough good things about Adil’s coaching. If you want to learn to fight, you should learn from a pro fighter. And that’s what you’ll get here - skills that actually work at a professional level.
Source: Google
Alex Szymanski
★ 5
Adil is a very knowledgeable coach and pushes his students to new heights. He is able to teach all skill-levels and implements cardio into a lot of his classes for those looking for a sweat. He emphasizes the importance of teamwork and you quickly feel like part of the group! 10/10
Source: Google
Jackpaul Singh
★ 5
Adil is one of the most technical and patient striking coaches I have worked with. I have been doing some type of martial art for a bit over a decade now and Adil is definitely one of the more proficient ones I have worked with. He breaks down your movement into the most basic of techniques and corrects you from bottom up. He is incredibly knowledgeable and very well versed in striking. Highly recommend him to anyone who is considering training. His students reflect his persona as everyone is incredibly welcoming and kind, thank you Adil for upping my game.
Source: Google
Amber Kofman
★ 5
I’ve been taking private lessons with Adil for about a month now. I’ve never taken a martial art before, but I feel like I’m learning Muay Thai really rapidly. I like Adil’s style of training- he pushes you, but adjusts to meet your abilities.
I also took a group class with Adil. The other students are really nice and I think that reflects the folks Adil cultivates as students. Adil has eyes like a hawk and even in a group setting will come by as you’re working in pairs to make sure everyone’s getting the moves down.
I definitely recommend working with Adil. He’s tough but fair. I think I’m going to get back into shape in no time and have a whole new skill set to draw on.
Source: Google
Allison Kibbat
★ 5
I really love training with Coach B. He is constantly building and expanding upon what we’ve worked on the day or week before – I promise you will not be bored. Having trained with and fought some of the best in the business, Coach B. is a wealth of knowledge when it comes to striking. My favorite is the real-life techniques he applies – how to achieve the same kick with less steps, how to make your punch more effective by tweaking it just a little…and on and on. He’s not wooed by fancy moves and talk, he’s the real deal and works harder than anyone I've seen. He cares, he pushes you, he wants you to be your best. I’m lucky to have found him and very thankful for his teaching.
Source: Google
Ryan Williams
★ 5
i really enjoy going to Benjilany striking. It gives me a great workout and the trainer is very knowledgeable about MMA. My workouts and training is planned by my coach very well and I have a very fun time when I'm there. I would definitely recommend trying it.
Source: Google
Adrian Alvarez
★ 5
Awesome gym with even better coaching. Adil makes great use of his expertise to create a safe and informative class that will give you a great workout and have you leaving more confident in your skills. I have been working with coach adil for some time now and can honestly admit there is no where else I would rather be.
Source: Google
Bryan Walsh
★ 5
Adil is a great athlete, coach and person. I’ve had the pleasure of working with him for several years and would highly recommend him for anyone looking to improve their martial arts, striking or general fitness.
A highly skilled professional, Adil meets you wherever you’re starting from while still pushing you and helping you grow beyond what you could accomplish on your own. He is patient, committed and motivated.
If you have the opportunity to work with Adil, do not hesitate. You will become a better version of yourself and learn to reach for your full potential in all areas of life.
Source: Google
Mohamed Suliman
★ 5
Coach Adil is an excellent fighter and an even greater teacher. His lessons have made me better in many aspects of my life and I’m grateful to have joined his class. Highly recommend his lessons to anyone even remotely interested in learning how to fight. I am a beginner but his teaching has allowed me to quickly learn and understand the fundamentals. Thank you, Coach Adil!
Source: Google
Kiefer Gilbertson
★ 5
I have been working with adil for over a year now and he has really changed the way I train while also teaching me how to box. I highly recommend working with him.
Source: Google
Zachary Glick
★ 5
Adil sees things most people, including professionals, cannot. I have trained with many MMA and boxing trainers around the nation and Adil is the only trainer to tell me that I fight better right-handed, even though I have been boxing left handed my entire life. As a result, I've become more composed, stronger, sturdier and an overall better athlete- just because of Adil.
The only reason why I would not recommend Adil is so he doesn't take time away from my training- he's THAT good and is THE REAL DEAL!!!
Source: Google
gilles noyer
★ 5
In Adil you have a professional athlete who is able to convey his technical fighting knowledge no matter what level you’re at so that you feel confident on your training path. I started as a beginner a year ago and Adil has been extremely competent and motivated to develop my fighting skills by adjusting and raising the bar each session and keeping me challenged. He is giving you 100% of his attention by correcting you and explaining the repercussion of these small adjustments in the big picture. His positive energy and tailored made training plan just make my twice a week workout extremely motivating and validating.
Source: Google
Shaun Abrams
★ 5
Adil is the best trainer I’ve ever had. From boxing, to Muay Thai, to fitness, etc he’s knowledgeable about it all and great at customizing a plan that fits your skill level.
In addition to being the most friendly and humble person, you’d be hard pressed to find anyone better.
Source: Google
Marcus Romain
★ 5
Adil Benjilany is hands down the best MMA trainer with whom I've trained. I worked one-on-one with Adil for about three years and in that time I became stronger, faster, and learned proper footwork. Our sessions helped me to learn different striking combos, proper technique and footwork, and really further my endurance. My training with Adil took me from a kid who knew nothing about fighting to a man who could back people into corners during sparring. (I was surprised the first time it happened cause I was sparring with someone who was preparing for a fight)
Adil has the most contagious positive attitude and he truly cares for his students. He will catch if you're not performing at par and inquire why. He's dedicating to helping you achieve your goals. With me we switched from MMA training to strength training for a while to help improve the speed and force of my strikes. From the first strength training session Adil came prepared with planned workouts to help me achieve my goals.
He's always in control and prepared for his lessons. He also knows how to utilize the equipment he has on hand to achieve a great workout. When I worked with Adil we had a very small weight room but it never felt small or ill-equipped. Trust me, I always left the weight room feeling like my arms would fall off or my legs were made of lead.
No matter what you train: endurance, MMA, or strength Adil will push you hard. He will learn your limits and he'll push them to help you grow stronger.
Source: Google
Robert Lee
★ 5
Adil Benjilany is one of the or is the best striker I ever met. I have been doing this for over 14 years and I still learn so much from him everyday. He has been showing me techniques and opening my mind to fight smart with a game plans. If you ever want to learn to be a better fighter or even want to learn from the best, this is the guy to go to.
Source: Google
Nam Ho
★ 5
Adil Benjilany is a knowledgeable and well experienced trainer, especially in combat sport. He is personable and incorporates different facets of functional workouts into his training programs that would fit for anyone and everyone.
I highly recommend him for all personal training sessions.
Source: Google
Jimmy Do
★ 5
Adil Benjilany is a world class striker, martial artist, and athlete with a coaching ability that is second to none. Whether you are just looking to get in shape or preparing to get in the ring, Adil's energy and influence will make you want to bring the best out of yourself every time.
Source: Google
Jim N
★ 5
100% recommend Adil and his fitness training! I have been working with him for about 5 years and it never gets boring. He is an expert in catering our training to my goals. Each session is planned to effectively get the most out of our time together. I plan to continue to work with Adil as long as I can. Highly recommended!
Source: Google
Thea Alvarado
★ 5
Fantastic coach with unique workouts that will get you in the best shape of your life! He pushes you but does so in an uplifting and motivational way. He makes you look forward to working out.
Source: Google
Lonnie Scriven
★ 5
Adil has many years of striking expierence and has worked with some of the best coaches in the world today. On some of the biggest stages in combat sports Adil has proven himself to be one of the best strikers on the planet. To no surprise though because the Benjilany Family has a history of great kickboxers and kickboxing coaches. If striking and fitness are what you want then Look no further then Benjilany Striking.
Source: Google
Oliver Vazquez
★ 5
This trainer is amazing and professional. Classes are exciting anda great workout. I definitely recommend this place
Source: Google
Brian Lukasik
★ 5
This is one of the best places to go to learn striking or just to get in shape. Adil has some of the best standup in the area and knows how to teach while giving you a workout at the same time. Wether you want to get in shape, or learn how to throw some kicks and punches, Benjilany Striking & Fitness is your best bet.
Source: Google
Akın Akyüz
★ 5
Adil.is not only a professional fighter but also a very good teacher unlike most of other talented athletes. He will help you improve your technique as well as your strength and cardio capacity. He will even be nice enough to let you hit him to make you feel good during spareing sessions :) In short he is one of the best trainers in Chicago
Source: Google
Alex Joss
★ 5
Coach Adil provides the highest level striking and MMA coaching in the Chicago area. This is perfect for everyone from beginner to professional athlete!
Source: Google
Taylor Perry
★ 5
Adil is one of the best MMA coaches in Chicago. Not only is he a talented coach, he also is a great guy who genuinely cares for others.He's very professional and I would recommend.
Source: Google
nick spacek
★ 5
I’ve had the honor of knowing Adil for several years and I’ve been able to see him progress and develop as an athlete and coach. I consider myself lucky to be surrounded with high level talent like him that’s willing to go the extra mile to help you learn and become a better Martial Artist.
Source: Google
jaden reddoor
★ 5
Source: Google
Abel Ruharuka
★ 5
Source: Google
Hannah Tucker
★ 5
Adil is an amazing teacher and is great at meeting the client where they are at. I have worked with him for four years. He is always willing to switch up our sessions, whether that’s between strictly boxing, strictly strength training, or a mixture of both. He is super supportive and wants you to learn. He made learning boxing fun and easy. Highly recommend training with him!!!!
Source: Google
Ethan Y
★ 5
Best boxing training I’ve had while living in Chicago. I feel my skills improve with every session. Adil is an outstanding trainer
Source: Google
Alexander Derrico
★ 5
I’ve trained with Adil for about 3 years, once / week, pretty consistently aside from Covid lockdowns. He’s a great coach and does a good job keeping on your pace/level while working to improve your skill each training session. Training sessions are hard, educational, and fun.
Source: Google
Mark Tyle
★ 5
If this rating system offered ten stars I’d give Adil ALL TEN STARS! I am not someone who enjoys exercising, but training with Adil is so fun and so engaging I feel motivated to exercise between sessions so I can be stronger and have better cardio when I see him. We do a lot of pad/mitt work where I get to throw punches, elbows, knees, learn blocking and how to move, pivot, etc. The combinations and strategies he teaches me are challenging for my mind as well as my body …and a heck of a lot of fun! We also do a lot of functional and body weight training. These are extremely practical not only because they help me feel stronger, but they are exercises I can do at home between sessions. Adil is a great guy, joyful motivator and he helps me keep a great attitude about myself and exercise. Here are five more stars—⭐️⭐️⭐️⭐️⭐️!
Source: Google
Stacey Glick
★ 5
There are only few trainers in Chicago I’d work with and Adil is one of the very best. I’ve been an athlete most of my life but have recently taken up Muay Thai and boxing which is different than anything I’ve done.
Adil knows what my goals are and we focus on perfecting foundations and conditioning. We keep our sessions very intense and I always leave him knowing I did my best and have more confidence in my ability.
He is professional in every sense with an impeccable reputation. Most importantly he has a true passion for what he does. I truly appreciate the fact I get to work with someone of his caliber.
Source: Google
Rita Sanabria
★ 5
Adil is the best trainer! He is so nice and makes you feel comfortable while working out. He always pushes you to do your best and I appreciate that a lot.
Source: Google
Olivia
★ 5
Adil is a great trainer! I’ve been working with him for 2+ years and have learned a lot. We do a combination of strength training and pad work. I really enjoy that our sessions are never the same as the last one, he is constantly changing things up and I’m never bored!
Source: Google
Jamal Zahir
★ 5
I’ve been to many gyms across the world and this is the best kickboxing gym in the entire Chicago area hands down!!!!! 😊😎🦁Coach B is a Pro MMA athlete and Bellator fighter! Great instruction for practitioners and competitors at a world class level.
Source: Google
Belal Muhammad
★ 5
One of the best coaches I ever worked with. Very good pad holding and great knowledge of how to get fit and in shape. Recommend him for anyone trying to change their life
Source: Google
M Cat Sandoval
★ 5
I met and trained with Adil when he taught at a former UFC gym. What I love about him is he is not intimidating at all. He is humble and teaches you through positive reinforcement. Adil is a trained fighter and not once did I feel stupid when he taught me. He corrected my kicks without drama. We had a mixed gendered class and he supported the women in the class just as much as the men. He didn’t ignore us nor speak down to us. The class was fun and every class I’ve had with him, I’ve been physically pushed to the limit. You’re definitely in for a good workout and you’ll learn for sure!
If you’re debating if you should train with Adil? Don’t waste your time… train with him and you won’t regret it!
Source: Google
Alejandra P
★ 5
Adil is an excellent teacher and trainer. He’s a well rounded athlete so he can cater to any type of skill you want to learn- whether it’s kickboxing, strength training, stretching, or cardio. Kickboxing was very difficult and frustrating to learn but he’s so patient and will tailor your session to your goals and to work on your weaknesses. He’s very encouraging and helps celebrate your progress and give you pep talks, even when he’s going through tough training himself for a fight. Best coach I’ve had!
Source: Google
Matt S
★ 5
I started training with Adil in 2020 when the world started to open back up and I absolutely love his teaching style. Regardless of your skill level, training with Adil is fun, well-paced, and challenging at the same time. Adil's experience adds a valuable perspective on training.
Source: Google
Karl Analo
★ 5
Adil is a great trainer. I have been working with him for a few years now and I have learned so much. If you want a great workout and to learn about boxing or kickboxing, you can't get a better trainer.
Source: Google
Kevin McIntyre
★ 5
Adil is one of the best trainers I have had. I have been boxing since I was 16 and now I am 61 and still competitively box. Adil is fantastic on the mitts. Understands the techniques of striking and best of all will size you up to what level training you need and will definitely move you forward to maximize your workout both for cardio and skill work. I always leave the session with a new piece of knowledge and totally exhausted. Adil is a rare find when it comes to trainers.
Source: Google
Tarek Jalouta
★ 5
Benjilany very professional. He knows what your body needs and work on it. Flexible and great guy! .. I totally recommend taking 1:1 classes with him
Source: Google
Morgan Dietrich
★ 5
Adil is the best! I’ve been training with him for over 2 years now and I feel like I’ve made so much progress. I was recovering from a back injury when I first stated and his workouts have helped me get so much stronger. He’s great at modifying exercises to fit your specific needs while still challenging you. I highly recommend him!
Source: Google
Tom McDonald
★ 5
I came back from Thailand looking for a home for my striking for months and started working with Adil and have been training with Him consistently ever since for well over a year now. He offers fun training on top of high quality instruction from real fight experience to elevate your skills every week paying attention to the practical details, which for me is a balance of MMA, Muay Thai, and Jiu Jitsu. On top of that he has helped me with an exercise program for my fitness goals. He’s flexible with schedules, offers the full package, and pushes you every session. Worth every penny highly recommended.
Source: Google
thomas porter
★ 5
Adil is one of the best striking coaches around and a true student of the game.
Source: Google
Iris Benjilany
★ 5
Good fighter
Source: Google
Mattie Benjilany
★ 5
Excellent coaching skills!
Source: Google
Ray Hui
★ 5
Adil is an attentive, experienced trainer who is focused and dedicated to his clients and craft. Whether you are looking to train for fun, fitness or to compete, he can do it all.
Source: Google