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Fitness centerAbout the Club
At BIRD, we teach the best fitness classes. We specialize in barre and strength training. Our classes use the best of exercise science to strengthen and tone your body, without injury. And our instructors are simply amazing. But we know that wellness is more than a workout...
Wellness is joy, laughter, mindfulness, refreshing sleep, nourishing food and quality relationships. So our classes will strengthen your body and our incredible community, events, workshops will strengthen your heart and soul.
Here, you are seen, you are important, and you belong. At BIRD, you fly!
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Reviews
Katelyn Belcore
★ 5
Source: Google
Lisa Garrity
★ 5
Love this studio - it is so friendly and welcoming. Each instructor is wonderful in her own way, giving great cues and a great workout🤩
Source: Google
Megan L
★ 5
I am so happy I found BIRD Barre! The instructors are amazing and the environment is so welcoming. I would highly recommend the studio to anyone new to barre.
Source: Google
Christy Bullion
★ 5
Bird Barre is the best. It is a fantastic workout. I love the community and teachers.
Source: Google
Carrie Welles
★ 5
Studio is for all levels, all ages, and all types of physical fitness. I have been going to this studio for 10+ years through surgeries, injuries, aches/pains, and feeling great! It is a wonderful community of cool & welcoming people and truly embodies 'come as you are'. Rebecca (owner) is fantastic as are all the instructors. Love BIRD Barre! Give it a try.
Source: Google
Nancy Novit
★ 5
I love this barre studio! The classes are always engaging, thanks to the excellent instructors who keep it changing while always providing a challenging workout. I have been going regularly for about 2 years now and feel so much stronger as a result. The workout is all low impact so no stress on my (aging) knees while still getting to all those tiny little muscles that are difficult to isolate. I love the overall emphasis on wellness and good health. The studio has provided a wonderful community.
Source: Google
Tish Borkowski
★ 5
Great workout!
Source: Google
Natalie Stone
★ 5
Barre classes are fantastic because you can come in at any level and get an amazing workout. I love the classes, feel challenged, and the instructors at this studio are terrific. The intro package is a good way to give it a try and see if it's right for you!
Source: Google
Trinidad Hernández
★ 5
Source: Google
Eileen Looby Weber
★ 5
Friendly staff and very clean space. A great whole body workout. New classes added to schedule
Source: Google
Raquel Jackson
★ 5
Source: Google
Elaine Stern
★ 5
Loved this studio and the fact that they offer child care is such a nice perk! Highly recommend Angela's classes--she was terrific!
Source: Google
Margaret Kelley
★ 5
The Dailey Method has an incredible positive atmosphere. The instructors are cheerful and knowledgeable, the feedback is personalized, and the workouts are amazing!
Source: Google
Carmela Heintzelman
★ 5
Rebecca is so high energy and that made the class so fun. She made me feel comfortable as it was my first time in a cycle class and everyone was so kind and assisted me with setting up the bike.
Source: Google
Matty Collins
★ 5
Source: Google
Cristina Abbagnaro
★ 5
Source: Google
Jake and Annie Lenzke
★ 5
TDM LF has a wonderful and welcoming environment. I love that you can have a full body workout in 45-60 minutes with barre and added cardio workouts with cycle. The teachers are all very conscious of alignment and making sure that everyone is getting the most benefit out of each movement. Highly recommend!
Source: Google
Molly Dreyer
★ 5
Amazing teaching staff, great culture, classes that push you, instructors that care for your body and form and most amazing childcare staff!!! Love Ms Sharon! Rebecca knows every member and works so hard to make everyone feel a part of the family. Can’t say enough amazing things about this place!!!
Source: Google
Stephanie Klein
★ 5
All of the people who work there are super nice and could not be more pleasant! Even though I have been coming to Dailey Method in Lake Forest since it opened, I still feel like it's a challenge, and I like the variety of classes. It's a happy place for me!
Source: Google
Carolina B
★ 5
Source: Google
lilia minwegen
★ 5
Source: Google
magdalena wesolowski
★ 5
Source: Google
Tiffany Alexander
★ 5
Source: Google
Phillip Belloff
★ 5
By far the best fitness studio in Lake Forest. I've tried a few and I'm never leaving this one. The environment and the instructors are unparalleled - thanks for all the great workouts!
Source: Google