CrossFit 104

Crystal Lake, 93 Berkshire Dr, Crystal Lake, IL 60014 | ★ 4.9 (58 Review)

📞 +1 815-974-1893

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Gym Children's club Nutritionist Physical fitness program Weight loss service Weightlifting area

About the Club

CrossFit 104, a fitness community in Crystal Lake, Illinois, invites you to embark on a transformative journey. Our gym, complete with a fully equipped weightlifting area, offers a wide range of fitness programs, from CrossFit and Hyrox to personalized nutrition plans and weight loss services. With experienced coaches guiding you every step of the way, we cater to individuals of all fitness levels - from military special forces to stay-at-home parents, and everyone in between - fostering an inclusive and supportive environment. Join us and discover a new level of physical and mental well-being at CrossFit 104, where fitness meets fun and community thrives.

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Reviews

Rani Sabri

★ 5

From the moment you walk through the doors, you feel the difference — this isn’t just a gym, it’s a community built on encouragement, hard work, and heart. The coaches are not only incredibly knowledgeable and motivating, but they genuinely care about each person’s journey. Whether you’re a seasoned athlete or just starting out, they meet you where you are and push you (safely!) to become stronger, fitter, and more confident in your abilities.

The programming is smart, effective, and always challenging in the best way. You’ll never be bored — every workout is thoughtfully planned and scalable to your level. What really sets CrossFit 104 apart is the culture of support. The members here cheer each other on, celebrate the wins, and lift you up when you’re having a tough day. It’s more than fitness — it’s family.

If you’re looking for a place that will change your body, mindset, and community, CrossFit 104 is it. Passion, purpose, and power live here. I’m so grateful to have found this place!

Source: Google

dalton butts

★ 5

I came here during the friends and family week. The coaches are highly knowledgeable and push you to be your best. What sets this gym apart is the culture – there’s a real sense of camaraderie. If you’re looking for a place where you can get stronger, have fun, and be part of an amazing community, CrossFit 104 is the place to be!

Source: Google

Isabella Ramirez

★ 5

I came in for the friends and family week here. The energy, the community, and the coaching are all top-notch. Whether you're brand new to CrossFit like me or a seasoned athlete, you'll feel welcomed and challenged here. The coaches are super knowledgeable and genuinely care about your progress and safety. Every workout is different, and the environment keeps you motivated. Big shoutout to JoAnn for building such an amazing space. This gym is more than just a place to work out, it's a community. Highly recommend!

Source: Google

Nicholas Kuzmiak

★ 5

Great community! Knowledgeable coaches! This is the place for fitness! A beginner or advanced this gym is for everyone as modifications are possible with any workout.

Source: Google

TheFirstBuilder

★ 5

Love this box and the community. I can’t say enough great things about the coaches athletes and the programming. Such an inviting community that supports everyone’s journey.

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Erin Taylor

★ 5

This place quickly became family. Awesome community, great coaches.

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Bonnie Kassel

★ 5

I started CrossFit for the first time a year ago. This has been a life changer. Love the energy and encouragement here. Step out of your comfort zone-it’s worth it.

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Megan Grimm

★ 5

Great gym with a very welcoming community and coaches that are knowledgeable and encouraging!!

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Tanya Pantoja

★ 5

The community here is so welcoming and helpful. I definitely feel encouraged to keep going harder, getting stronger, and overall better. When I moved to the area I was scared to try something new, especially since I’ve never worked out at a CrossFit but CrossFit 104, the coaches and even members all make it a fun experience.

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Heather Murphy

★ 5

Love this CrossFit gym! The owner, the coaches and fellow athletes are all so kind and welcoming! I look forward to this part of my day.

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Tina Dawson

★ 5

Great gym with awesome coaches. I wouldn’t want to be anywhere else.

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Jen Orlowski

★ 5

Awesome coaches, friendly people! 😀

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Luis Gonzalez

★ 5

Have been coming to this gym for over a decade. The coaching is second to none. If learning how to exercise while being in a welcoming community is what you're looking for, look no further.

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Ely Rowlett

★ 5

I love this place. Everyone is very welcoming and they become like family.

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Andrew Dreher

★ 5

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Taylor DeStefano

★ 5

The kindest, most knowledgeable, fun coaches and members around!

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Scott

★ 5

Great people, great coaches and an awesome community! I would highly recommend CF Rise up 104 . Its an old school CF gym type feel. Come in to get a great workout with experienced coaches helping you along the way. Top notch gym

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Michael Bodi

★ 5

I have been here at CrossFit 104 as an athlete, coach, and friend since inception. Our community is very friendly and a joy to be around. JoAnn is a wonderful person and owner who genuinely cares for the wellbeing of others. The coaches are very welcoming and tailors workouts to the person's level of fitness so you can be safe and grow. Everyone is welcome and you can start where you are to progress in your health and wellness journey.

Source: Google

Erocked

★ 5

A warm and welcoming community with knowledgeable coaches that want to help you be your best!

Source: Google

Robb Tadelman

★ 5

I’ve been a proud member of CrossFit 104 for 6 years now, and this community continues to be one of the most important parts of my life. Before joining, I worked out at a traditional gym but wasn’t seeing progress—I lacked the coaching, accountability, and challenge that I found here from day one.

Over the past year, I’ve also had the privilege of coaching at CrossFit 104, and it’s only deepened my appreciation for the athletes, the staff, and the programming. Whether you’re brand new to CrossFit or a seasoned competitor, this gym welcomes everyone and helps them grow.

CrossFit 104 is more than a gym—it’s a family, and hands down the best box in the Fox Valley.

Source: Google

Lisa Corsiglia

★ 5

CrossFit 104 is an amazing gym, I was welcomed with open arms by the amazing community and coaches. Great place to get to whatever fitness goal you have!

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Brittany Ward

★ 5

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T K

★ 5

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Shartavia Banks

★ 5

I Joined crossfit a few weeks ago and when I tell you I am soooo happy with my decision to get in shape. I joined crossfit to help me to start my journey. (I have not seriously worked out in over 10 years) However because I resaerched crossfit and met with them and talked about my goals and how benefitial crossfit is I got so excited. I also love the vibe here everyone is encouraging and very welcoming. Coach Luis is an amazing coach he makes sure I understand how to correctly do the movements to ensure I dont injure myself he explains what each workout does for my body. He also encourages me throughout the workout to keep going. I am very happy that I joined Crossfit and that I have an amazing gym to go to! *If you are reading this you already have taken the first step just click the call button and setup a consultation.

Source: Google

Paolo Mariutto

★ 5

CrossFit Phoenix is a great place for a fantastic workout, making friends and having fun. The coaches are very knowledgeable and tailor the workouts for every individual based on your personal abilities and goals. No matter what your physical condition is they will make sure your workout is the best it can be. I highly recommend CrossFit Phoenix and the very experienced staff for anyone, weather you are just starting your fitness journey or an experienced athlete. This place is great.

Source: Google

Mike Odonnell

★ 5

I joined CrossFit Phoenix Six months ago and i couldn’t be happier. Luis and the other coaches are very helpful. The gym is always really clean and organized. Everyone is always so friendly and helpful. You can’t go wrong with CrossFit Phoenix !

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Justin Lee

★ 5

I joined CrossFit Phoenix in May of 2022 and have had a great experience. The coaches are phenomenal. They take the time to teach you the proper mechanics and push you to improve every workout. The culture is like nothing I have ever experienced. The members are welcoming and supportive. Everyone there pushes you to do your best and are always there to celebrate your accomplishments. I have seen some great results in the time I have been a member here and am excited to see where I can take my fitness level to.

Source: Google

Catherine Norris

★ 5

The coaches are knowledgeable and focus on proper form and technique. The programming is both fun and challenging. I've met some of the best people and some of my best friends at this box. We are a community of great people that like to get stronger together 💛

Source: Google

Kevin McWilliams

★ 5

I started at CF 815 in Feb 2020 after years of running and not incorporating weights. The results and strength gains I have seen by following the programming and the encouragement of the box has been great. The focus on proper mechanics and coaching has really helped me in improving strength on Olympic lifts along with pullups. The team atmosphere to push you beyond what you think you can do really drives results and friendly competition. Come see what they have to offer, you will be impressed with what you can accomplish.

Source: Google

Zibby Piekunko

★ 5

Best coaches and best atmosphere

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Tim Avila

★ 5

I joined this family of great people at the end of June 2021 will be a year ago. I had not been in any gym for 2 years. I met with Luis and felt comfortable from the very beginning. He made sure I was knowledgeable and capable of doing the workouts before releasing me to workout with the crew.

I have discovered an enteral drive to keep getting better, and this comes from the great positive coaches as well as the camaraderie from everyone around. I’m very pleased and love everyone here at the gym.

The gym is always clean, there’s a bathroom with a clean private shower that allows me to workout in the morning and shower before work. I highly recommend our gym to those who want a better lifestyle and those who are looking for a family environment.

Source: Google

Shannon Gustafson

★ 5

CrossFit Phoenix 815 is not just a great gym community, they are an extension of family and welcoming to all new comers no matter what your fitness level! Not just the coaches, the athletes too!!

Source: Google

Daniel Estes

★ 5

Just started as a beginner at CrossFit Phoenix 815 just a few weeks ago. I was very nervous not knowing what to expect from CrossFit. My coach Luis and every Crosfitter there has been overwhelming positive and supportive. They all meet you where you are at in your personal fitness journey and want to so you succeed. I am proud to call this gym my home!

Source: Google

Alvin D

★ 5

Great staff, Great members! A place where you can get a great workout at any pace. Just try it for a month or two you will want to come back for more. It feels like a family that all are welcome.

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Raymond Franklin

★ 5

They are very knowledgeable, motivating and friendly.

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Latasha Marzolla

★ 5

I absolutely love this gym! ❤️ They have great coaches , the workouts rock!

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Catherine Norris

★ 5

Great community, hardworking athletes, knowledgeable and encouraging coaches, and great programming. Come to change your body, stay because you become family.

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Danika Wuehler

★ 5

A place for everyone, no matter your fitness level.

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Alan Bertagnoli

★ 5

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Abigail Prailes

★ 5

A great sense of community and a great workout!

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Club W Volleyball

★ 5

Great staff. Awesome experience.

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steven miller

★ 5

I have been going to CrossFit Phoenix 815 4-7 days per week for almost a full year now. The results have been amazing. From day one I felt welcomed by the entire community. The ownership is great, the coaches put together challenging and wonderful Wods and the members are some of the best people you will ever meet. Sign up for your class and you will be hooked.

Source: Google

Colleen Adamick

★ 5

I'm in my 50s and have been running for 30 years. I was looking for something different to do and decided to try crossfit. A friend of mine recommended Phoenix Cross fit . I walked into my first class completely lost. It was soon turned around by the staff. They are the most sweetest , supportive coaches . Sure , there are things I've never attempted before in my life , but they help you and coach you right through it. Being a runner it was up to me to push myself. It is nice to have people push you and support you at the same time. What is also fun is the other athletes in the class are just as supportive and want you to succeed. I love going to class now and actually for the first time in my life enjoy working out. Also , I lost weight and gained muscle having fun !!

Source: Google

Tom Thomas

★ 5

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Ely Rowlett

★ 5

I love this place!

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Steven Zonsius

★ 5

I was visiting the area from Arizona and decided to drop-in for a class on Friday morning. The facility was great, but the people and community were even better. Everyone was so welcoming and really made me feel at home. I loved it so much that I decided to go back for a second class on Saturday. The coaches took their time to explain the movements and Wayne was very responsive via email. I'd highly recommend whether you're looking for a home gym or visiting from out of town!

Source: Google

Anthony Bileddo

★ 5

Simply a wonderful community with athletes of all fitness levels that are provided some best of class coaching, atmosphere and camaraderie. There are lots of boxes in the area but I can't imagine going anywhere else. After 30 years of weight lifting and various athletic pursuits, at 50 years old I look and perform at the highest levels ever.THANK YOU CF Phoenix!

Source: Google

Janice Rebel

★ 5

Love this box. Everyone is helpful, encouraging and knowledgeable. I highly recommend it!

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Mr Paul

★ 5

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David Nabong

★ 5

Outstanding intimate box with supportive and competitive community. Programming sensitive to the needs of all the athletes with sensible yet challenging WODs. Focused and earnest On Ramp/ foundations program will have you prepared to go full beast mode!

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marcia polcyn

★ 5

Great coaches awesome Crossfit family!! Wouldn't be anywhere else..

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Heather Murphy

★ 5

I am so glad to call this place home! Very thankful for all of the support from everyone I have encountered. Thank you Wayne, and the rest of the Phoenix team for all of your hard work and dedication to helping me succeed!

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Guy Quarrie

★ 5

Great place! Great people, very knowledgeable coaches

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Zak Dolezal

★ 5

I've been part of the Crossfit Phoenix family since it's inception. I love the staff and I love the friends I have made working out here. The classes are kept small which has helped me grow as an athlete and prevent injuries. Their motto that everyone is welcome is very true. The coaches and athletes are so welcoming.

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Jennifer Nabong

★ 5

Anyone who crossfit and did not like it...you went to the wrong box. Crossfit Phoenix is amazing. Fantastic owner, wonderful coaches, inspiring teammates!!! Couldn't ask for anything more. Smaller class size allowing for that more personalized coaching and safety is always first. Perfect second home!!!

Source: Google

Douglas Blake (Doug)

★ 2

Not impressed with facility. Kids went to a MWF climbing camp and while observing on the Friday, realized camp was highly UNDERSTAFFED! First off, the 3 highschool aged employees where overwhelmed by a group of dozen or so 6-12 year olds. In addition, one employee left after 1st hour, leaving only 2 employees remaining. Unfortunately, the only way to climb a wall is to be assisted by employee, thus not a lot of climbing prevailed. However, did observe a lot of unsupervised running around and rowdy play, which I feel my kids could do at home for free. I was under the impression that a camp consisted of supervised and organized activities--none of which I saw. Then of course, you need to bring your own water--and plenty of it--if you happen to get thirsty during the activity. Not a drininking fountain in sight! Your only option is to BUY water if you so desire. Plus my kids indicated there was a restroom but it was gross. If I break down the $150 fee, $50 per day, comes out to about $17 an hour for the 3 hours. Don't think my kids got that much value for the money. I don't know if adult programs any better but facility is only 2 stories so highest wall is only about 20 feet. I've hear people say good things about this but personally, just didn't see it.

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Marmar

★ 4

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Emily Lund

★ 4

This is a decent rock wall. Mostly bouldering, but it's pretty reasonably priced and they have good hours. Bought a 6 month pass as a gift which was a good value, but they don't have physical passes - so nothing tangible to give.

Source: Google