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Personal trainer Fitness center Gym Physical fitness program Weight loss service Women's personal trainerAbout the Club
At CrossFit Backland, we focus on what matters: smart workouts and high-quality coaching — designed to make sure you get the most from your time and effort. CrossFit Backland is a CrossFit gym in Downers Grove, IL, near Lisle and the Belmont Metra Station, with easy access to I-88 and I-355. We offer group CrossFit classes, personal training, competitor programming, and personalized nutrition coaching. If you’re looking for serious training, real coaching, and a community built on shared effort, this is where showing up makes the difference.
Book your first class free and see the difference.
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Reviews
Brett Borchardt
★ 5
I’m coming up to 1 year at CrossFit Backland, and my only regret is that I didn’t start earlier. The coaches are knowledgeable and patient, the workouts are tough but very doable, and the community is inviting. Experience levels range from novices to life-long athletes, and the equipment is clean. The summer Backland Games are a fun highlight, as well. For anyone looking to challenge themselves, Backland CrossFit is the place to start.
Source: Google
Alina Matveyeva
★ 5
I recently joined CrossFit Backland and it’s been such a great decision! The coaches are super attentive and encouraging — they always take time to adjust movements for me and make sure my form is on point. I love how the workouts are tough but still scalable, so I can push myself without feeling overwhelmed. Compared to my old gym, the atmosphere here is on a whole different level — the energy, the support, and the community vibe make such a difference. I can already feel my strength improving, and I actually look forward to coming to class now. Highly recommend this place to anyone who wants real progress in a positive environment!
Source: Google
Goodenerf
★ 5
Great coaches here! Rich is the best coach I’ve come across. He’s knowledgeable and really knows how to push you when you are doubting yourself. Great guy all around.
I definitely suggest checking this gym out if you are looking to give CrossFit a try or looking for a new box to join. Owners are super nice people too and very welcoming.
Source: Google
Robert paul
★ 5
First CrossFit gym I’ve been to. The trainers are all amazing and the programming is good for everyone no matter what your level of fitness is.
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Amanda Lundvall
★ 5
I've been to many boxes before. This one is by far the best. The coaching and staff is great, welcoming, and make you feel comfortable being there. Great programming for workouts.
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Trisha Garcia
★ 5
Supportive environment to go move your body!
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Eric S
★ 5
As someone new to CrossFit, I wasn’t sure what I was getting into. But it’s been awesome. Great coaching, great people, and great workouts. A lot of the movements and skills are new to me, but the coaches have been great about breaking complex moves down for step by step mastery and progression. And it’s motivating to be a part of a group where each person is working hard and celebrating each other’s gains/improvement, regardless the strength or skill level.
Source: Google
jordan jungles
★ 5
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Prong Praison
★ 5
First CrossFit gym. Definitely the best gym and community ever. So happy to be part of the CrossFit backland. All the coaches are so nice and supportive. Learned a lot but the best part of all, it’s a place we all can have a good time and getting stronger together ❤️ 10000% recommend.
Source: Google
JJ
★ 5
The best.
Rich is a great coach - but he needs to get me to do a Bar Muscle Up in the next week - or else.
Owners are top notch, join asap and get fit.
Source: Google
Chris Stocker
★ 5
I dropped in while I’m traveling for work, I’ve been to a handful of other local places over the months and this is by far the BEST coaching, atmosphere, and programming for the area. If you are dropping in, this is a great spot.
Source: Google
cinthya Cp
★ 5
Best community here! 🏋️😊
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Will Marberry
★ 5
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Dominique B
★ 5
I tried a drop in class at Backland when my home box closed down. As you can imagine, finding a new box after 7 years of comfort at your original box is rough 😫. I tried several gyms in the area and this one, hands down, was the best for me. I think the universe has a way of showing you when its time to make a change, and Backland was certainly it for me.
From the staff, to the members, programming, and facility - everything is top notch! I've been a member for a month now and they have gone above and beyond to make me feel at home. If you're looking for a new box, this is your sign that Backland is for you! ❤️
Source: Google
Kartik Sennerikuppam
★ 5
Fantastic gym! Great facility with brand new crossfit equipment and top notch coaching staff. Everyone is friendly and welcoming the moment you step into the gym.
Source: Google
Wilson Gilkerson
★ 5
I have been curious and nervous about CrossFit for years. It seemed complex and intimidating and I’ve been weightlifting and running for 12 years. I was SO wrong and wish I would’ve signed up sooner!
Jesse and Tyler, the owners, are world class. They’re as welcoming and encouraging as the entire community they’ve built.
I’ve gone from totally new to totally addicted to the progress, excitement, coaching, and friendliness of everyone at CFB.
If you’re looking for a gym that can either coach you to compete or start your fitness journey, CFB is the place since they meet you where you’re at. I’d recommend it for anyone
Source: Google
George Kohl
★ 5
I can't say enough positive things about CF Backland and the community found there. Quality programming, attentive coaching, holistic approach to overall well-being and approachable for all levels of fitness. It is an exceptional fitness community that goes far beyond a typical gym experience.
Source: Google
Lauren Matthews
★ 5
Truly one of the best gyms I’ve been a member at. The coaches care about you and your personal development, the training program has different levels to it so it fits all types of experience and ability, and the community is incredible. I’ve already noticed a difference in my fitness progress since joining CFB at the beginning of the year. They have an amazing coaching staff that works with you towards hitting your personal goals. The gym is well maintained and the space is a great size. Anyone trying to get into CrossFit should come to CrossFit Backland.
Source: Google
Erika Stefanski
★ 5
Awesome CrossFit gym! The gym is spacious, clean and has all new equipment. I’m older and new to CrossFit and the coaches were incredibly supportive, helpful and friendly. Members were also very welcoming. Best gym I’ve ever gone too. Highly recommend!
Source: Google
Maggie Kohl
★ 5
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Allie Ancona
★ 5
I cannot say enough good things about Crossfit Backland. From the moment I stepped foot into this gym, I have loved every second of it. The gym owners take pride in both the appearance of the gym and every aspect that follows. They go above and beyond to get to know their members and truly care about each person's fitness and well being. They employ certified Crossfit trainers who have an expansive knowledge of the methodology and ensure a constantly varied training regimen. Their classes offer 3 tiers of workouts depending on ones' fitness level and they do a great job explaining the workouts at each level. The gym is clean and has brand new equipment that is well maintained. I have been doing Crossfit for 10+ years and highly recommend Crossfit Backland to anyone, at any fitness level.
Source: Google
Shawn Baumkirchner
★ 5
First time at a CrossFit gym and I was blown away by how accepting and nice eveyone was! I took part in some personal training around Olympic lifts and I couldn’t be happier. Tyler took the time to understand where I was In my journey and help me get the best out of my lifting. My technique improved remarkably over just 4 sessions. The price was super reasonable as well. If you are on the fence give it a go you will not be disappointed!
Source: Google
M M
★ 5
I started working out at CrossFit Backland a few weeks ago. I had no previous experience with crossfit but at 46 years old was looking for a new way to get in shape. I was a little apprehensive at first but the entire Backland staff has been amazing so far. The exercises are challenging but coaches are there to help you along the way. The owners are extremely friendly and other members very kind. I would encourage anyone looking for a way to get in shape to give it a shot.
Source: Google
Kathleen Mack
★ 5
I had an awesome experience dropping into CrossFit backland for the week. The gym was clean and organized. Coaching was on point with Rich! The programs were well rounded and challenging. The members were kind and inclusive, made me feel apart of the gym! Thanks for having me!
Source: Google
shaun moore
★ 5
Owners are great, programming is solid. Very positive atmosphere.
Source: Google
Stefanie Walden
★ 5
Been a member at CFB since Nov. 2022 and love it! It’s an amazing facility with well maintained, new equipment. Programming is tailored for all levels, beginners all the way to competitive athletes. Coaching staff is very knowledgeable and always willing to help members improve. Best of all, the community is extremely welcoming and a great supper system inside and outside of the gym! Would highly recommend!
Source: Google
Kevin Jarzabkowski
★ 5
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Deshira Aska
★ 5
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Daniel Perzyna
★ 5
I started CrossFit brand new not knowing anything. All the coaches took their time with me and were very patient teaching, making sure I use good technique before I start loading up the bar with weight. The gym itself is amazing. The equipment is second to none. The workouts are challenging but the coaches push you. Everybody at the gym is friendly competitive. I highly recommend joining. You will love it.
Source: Google
Melissa Cadet
★ 5
This was my first time trying CrossFit, and I honestly love it! I love going to CrossFit Backland because they make you feel so welcomed, and you don’t have to know what you’re doing. If you’re looking for a great workout, community, and to feel like a total badass, this is the place!
Source: Google
Dan Ibeling
★ 5
Best CrossFit gym in the area. Owners are great! Highly recommended.
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Calder Jones
★ 5
Going to the gym has honestly been a positive experience. I started with 0 crossfit experience and quickly learned every exercise can be scaled to your fitness level. The trainers are great, the workouts are intense, crossfit is for everyone.
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Audrey Doyle
★ 5
Love this gym! The coaching is great, the workouts are enjoyable, the coaches and owners are very approachable and welcoming of all different skill levels, and the community is fun to be a part of. These guys do a great job.
Source: Google
eric scharaga
★ 5
Great CrossFit gym! Awesome coaching and facilities. Highly recommended!
Source: Google
Christine Makowski
★ 5
CrossFit Backland is quickly building a great fitness community. Tommy is an amazing coach, and Jesse is working hard to build community through events and community service. Classes are small, the coaches are invested in members progress, and the schedule is convenient.
Source: Google
Barefoot Yeti
★ 5
Crossfit Backland is a great new box to workout at! Their programming is diverse, the classes are fun with knowledgeable coaches. Whether you're a beginner or an experienced crossfit athlete Crossfit Backland can help you reach your goals!
Source: Google
Enrique Reyes
★ 5
Great gym! Equipment in great shape, probably all new. Great atmosphere.
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Kirsten Klotz
★ 5
Joined CrossFit Backland when they opened in 2022. Couldn’t be happier! The owners and coaches are fantastic, the workouts are challenging, and the community is very welcoming. Highly recommend!
Source: Google
Molly Ahitow
★ 5
It’s a great gym with great people! It’s challenging, fun and competitive.
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Matt Johnsen
★ 5
This gym is amazing! Lots of available class times, great programming, and an awesome community!
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Garrett Cook
★ 5
This place is AWESOME! Equipment is top of the line, workouts are challenging daily, and the coaches are incredible. There’s a great community here, and the owners are great people. The gym does a lot to benefit the community too. 10/10 would recommend!
Source: Google