★ 5

Source: Google

★ 5

Great place and staff!!

Source: Google

★ 5

Dawn, her staff, and members create a very welcoming atmosphere at CrossFit Rua.

Source: Google

★ 5

Awesome box and community. Great programming and coaches!!

Source: Google

★ 5

Source: Google

★ 5

For a first time crossfit attendee, everyone is so nice. They teach you the movements before each session and there is a little bit of everything. Excited for this new chapter of my fitness journey.

Source: Google

★ 5

Source: Google

★ 5

Extremely happy I found CrossFit Rua. It’s a great facility with awesome coaches. They take the time to ensure proper form and always offer a variety of scale options. The community is extremely supportive and welcoming. I strongly recommend this gym to anyone looking for a new gym.

Source: Google

★ 5

CrossFit RUA is an amazing facility that welcomes athletes of all fitness levels, no matter where you may be in your fitness journey. The owner & staff have cultivated a great community to provide support, care, and accountability for all members. I have been to several CrossFit gyms throughout the years when finishing school; grateful that Dawn has always been extremely accommodating to schedules throughout it all!

Source: Google

★ 5

Have been CrossFitting for 10 years, very thankful found Rua when my family moved to the area. Amazing Facility, Coaches, Community and Programming!

Source: Google

★ 5

CrossFit is the best place to get fit! The environment is like no other and the classes are so much fun. RUA pushes everyone as much as while possible and makes fitness fun!

Source: Google

★ 5

CrossFit RUA is a great community that accommodates to athletes of all levels. Whether you are looking for a place to workout out for an hour a few times a week or looking to put in the extra time to compete and refine those technical skills, RUA has the resources to support those and everything in between. Both classes and open gym (24/7) resources are awesome to have and a differentiator.

Source: Google

★ 5

Rua is my happy place, its where i can check out for an hour and focus on myself. Dawn and all of her coaches are amazing. No matter what level of fitness you are at they can make the workouts work for you. If you are looking for a great gym come give Rua a try. You will not be disappointed.

Source: Google

★ 5

It is the best Gym Ever!!!!
The coaches are the best.
They make sure your workouts are challenging and safe for all levels.

Source: Google

★ 5

I absolutely love this CF gym and the coaches!! I started my CF journey in December 2022, Dawn Hussey welcomed me in with all the other coaches and athletes to join their family!!

Source: Google

★ 5

Amazing facility, incredible coaches, and tremendous community. Highly recommend this gym for anyone that wants to start their CrossFit journey or if you are looking to elevate your fitness journey to the next level. CrossFit Rua is amazing!!!!

Source: Google

★ 5

I joined CrossFit Rua 2 1/2 years ago. I love everything about this gym : the variety of workouts, the great coaches, the equipment, the large and clean workout space, and especially the members who are all friendly and encouraging to each other. I also really like that we do outside events and outings throughout the year together which makes going to CrossFit Rua more like hanging out with friends.

Source: Google

★ 5

It’s truly life changing. You come for gaining strength and building endurance but you gain a community of the greatest friends who push you, cheer you on, and celebrate life with you.

Source: Google

★ 5

I’ve been affiliated with Crossfit Rua for about 5+ years. I’ve never felt more at home than anywhere else(AND ITS A GYM)! The members and coaches are like a family you never knew you had. Everyone always has a great time during the classes and even outside of the gym. Crossfit is more than a gym to me, it’s my community. I hope to continue through the years as I grow and see what I’ll be able to accomplish because of CrossFit.
If you’re nervous to start, remember, everyone was once in your shoes and look at where they are now! It’s so awesome. Come check it out!

Source: Google

★ 5

I have only been going to CrossFit Rua for a few weeks, but so far the community is very warm and the programming is challenging, but also very fun! Also, the coaches are on point!

Source: Google

★ 5

Great gym-whether you’re an experienced competitive athlete, busy mom trying to fit in a workout, or someone that’s never set foot inside of a gym. Crossfit Rua’s positive community and knowledgeable coaches want to help and see you reach your goals!

Source: Google

★ 5

Have been a member here for about a year and doing CrossFit for 10. This gym is amazing. The owner and coaches take pride in the space (incredible clean), equipment, and development of the members. The programming is well rounded and appropriate for any level. The community here is world class, both competitive and inclusive. No matter what you are looking for in a gym, Rua has it!!!

Source: Google

★ 5

Since high school I ran and trained in the gym several times a week, and would have considered myself fit. Then I walked into CrossFit Rua and found out what functional fitness really means!
CrossFit Rua has phenomenal coaches and I learned so much more about myself and my fitness level. I am five years into CrossFit and I will never go back to basic weight training.
Any doubts you have will disappear as soon as you try your first class!

Source: Google

★ 5

So many great things about Rua! Amazing coaches who are knowledgeable & so encouraging. Dawn goes above and beyond for all of us💕 Never felt more welcome and included with a group of people! Challenging workouts but always fun!

Source: Google

★ 5

Love love love my gym CrossFit Rua! The programming is amazing, the gym is always clean and organized and the members are all friendly. CrossFit Rua offers a variety of class times, open gym membership and kids class. If you’re looking for a CrossFit gym Rua is the place to be!

Source: Google

★ 5

CrossFit Rua's certified coaches always make me feel welcome. Quietly attentive they help me scale workouts and improve technique without making feel embarrased. CrossFit Rua is helping me retain mobility, strength and conditioning while challanging me to learn new skills - Thanks CrossFit Rua

Source: Google

★ 5

New to the area and ventured around to find a new gym to call home. I'm not disappointed with the kindness and welcoming that I have received. Top notch coaches, clean facility, great equipment, and wonderful people. Check them out, you won't be disappointed

Source: Google

★ 5

CrossFit Rua in one of the best gyms around. Dawn the owner and all the coaches really care about your fitness journey and help you accomplish your goals no matter what age and fitness level you are at. Great family environment!

Source: Google

★ 5

So many positive things to say about RUA!
They have added something so special and important to my life.
I started as a CrossFit newbie and every single coach took the time to make sure I learned all the movements accurately and efficiently. They push you when you need it, support you in every goal in and out of the gym.
Hands down, the best gym family I have ever been apart of.
Try a FREE class, you won’t be disappointed!!!!!

Source: Google

★ 5

Great gym with friendly faces and staff! Dawn has done an outstanding job at keeping this place thriving and alive! So happy to be a part of the rua family!

Source: Google

★ 5

I first visited CrossFit Rua for the Rua Rumble in 2021. Dawn ran an excellent and organized competition for all participants. I visited the gym yesterday for the 9am class and was immediately acknowledged and greeted by a member. The gym was clean and class was run smoothly and clearly - even on a long cardio day everyone had a great attitude.

Impressed with the facilities, class structure and leadership from Coach Dawn and her team.

Source: Google

★ 5

CrossFit Rua is an amazing gym! I have been doing CrossFit for over 10 years and Rua is the place to be. The coaches are great teachers and the facility is top-notch.

Source: Google

★ 5

Great massage

Source: Google

★ 5

Best crossfit in Frankfort

Source: Google

★ 5

Freaking awesome.............I used to be 240lbs and shredded..........now I'm 296lbs and needed help getting back in and motivated,,,,,,,,I feel great. Instructor was awesome and all the people in class were helpful and friendly!!!!!!

Source: Google

★ 5

LOVE IT

Source: Google

★ 5

I can’t say enough about CrossFit RUA. My daughter (16yrs old) and I have been working out at RUA for over a year now . RUA is our second home. Not only is everyone super friendly RUA has helped both of us achieve our fitness goals. RUA classes have helped me lose weight and increase my endurance. My daughter has improved with gaining speed and increasing her strength, which has helped her within the sport of softball. She has improved her overall athletic performance. She has hit more home runs and throws the ball harder since starting at RUA. The encouraging RUA atmosphere also helps us both mentally to challenge and push ourselves so we can continue to achieve our fitness and athletic goals. RUA has strengthened not only my body but my relationship with my daughter. We love to workout together! Thanks RUA! 🏋🏻‍♀️🏋🏼‍♀️

Source: Google

★ 5

Source: Google

★ 5

Best gym in Frankort! The owner, Dawn Hussey is the most dedicated Coach and very welcoming. All her Coaches are well trained and focus on making you stronger daily.

Source: Google

★ 5

Joining RUA was the best decision I have made. The instructors are wonderful and patient. There are people of all athletic abilities and the workouts are scaled to each person’s abilities. My favorite aspect of this box is how supportive and welcoming everyone is. Workouts are varied and different each day which keeps things interesting and makes me want to keep coming back. It is the first time in my life, I have truly enjoyed working out and actually look forward to it. If you are hesitant, I suggest reaching out to the owner, Dawn. She is great and can help with any questions or hesitations you may have.

Source: Google

★ 5

Great box! Trainers are very knowledgeable and very encouraging! Everyone made me feel welcomed from my first day!

Source: Google

★ 5

Love this place! Was super scared to start thinking I could never keep up but they made me feel so welcome!!

Source: Google

★ 5

If you are not only searching to better your mental and physical health, but for a family and friendships that last a lifetime, you will absolutely relish it here!! Crossfit Rua is my therapy and second home. I have not met more kind-hearted and fun people on my side, constantly motivating me! I have been to my fair share of Crossfit boxes and I can confidently say that Rua is the BEST place I have ever been to. All are welcome! Come as you are!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best gym in town. The coaches care about your goals and do their best to help you achieve them. This box is like a family and welcomes everyone!

Source: Google