D1 Training Arlington Heights

Arlington Heights, 71 W Rand Rd, Arlington Heights, IL 60004 | ★ 4.9 (94 Review)

📞 +1 847-416-8590

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Gym Personal trainer

About the Club

Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.

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 D1 Training Arlington Heights
 D1 Training Arlington Heights
 D1 Training Arlington Heights
 D1 Training Arlington Heights
 D1 Training Arlington Heights
 D1 Training Arlington Heights

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Reviews

Sofia Lucero

★ 5

Source: Google

Rachel Kim

★ 5

Love the workout and the community!! Great place to get challenged, learn, and grow

Source: Google

Yesenia Garcia Reyna

★ 5

I joined my first training class here on Monday and absolutely loved it! The workout was intense but super fun, and the energy in the gym was amazing. The coaches are knowledgeable and motivating, and the community is really welcoming. Can’t wait to continue and keep getting stronger!

Source: Google

Akylai Dooranova

★ 5

Nice place for kids to spend some energy with peers, at the same time they train and play team games, my son is happy to come here!

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Jasmine Lucero

★ 5

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Jay Bruns

★ 5

My son absolutely loves the training program here. Great people that work here too.

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Desurei F

★ 5

Great fun and friendly staff with lots of positive energy!!

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Olivia Gorczynska

★ 5

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alex mack

★ 5

We really are enjoying our experience so far. All of the coaches have been really patient and helpful.

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Tyler Bowlus

★ 5

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D Weller

★ 5

My son first experienced D1 through a park district program. He loved it and quickly signed on as a permanent member of the gym. Our experience here has been amazing. The coaches at D1 in Arlington Heights are passionate about what they do. They encourage these kids to be their best and build their confidence along the way. The workouts are intense, and my son feels so energized when he finishes. At a time when many kids are focused on their devices, it is refreshing to see SO many kids giving it their all in this setting! If you are looking for a consistent, challenging, and supportive environment, D1 is the gym for you. I highly recommend it. Thank you Coach Alec, Coach John, Coach Rich, Tyler General Manager and of course, owner Chirag.

Source: Google

Jenna Brady

★ 5

My son is so happy. Great personal training

Source: Google

Steve Smith

★ 5

We absolutely love D1 Training Arlington Heights! Our high school basketball player has grown so much since starting here — stronger, faster, and more confident than ever! The energy in the gym is amazing, and the coaches are truly next level. They know how to motivate, challenge, and connect with each athlete in such a positive way.

What really stands out is how much they care. Every workout is fun, focused, and tailored to help our athlete get better on the court while building great habits off it. The D1 Arlington Heights has created such an encouraging and uplifting environment — it’s exactly what every young athlete needs.

If you’re looking for a place that pushes your athlete to be their best while keeping it supportive and inspiring, D1 Arlington Heights is the place to be!

Source: Google

Clayton

★ 1

I recommend you stay away.
The manager of this branch needs instructions for customer service. The mantra that the “customer is always right” doesn’t apply with him. He doesn’t return phone calls when he promises, and his abrasive tone can be insulting and patronizing.
There are many other D1 branches. I guarantee you’ll be happier with one of these.

Source: Google

Alex Linville

★ 1

Never use this facility.
The leadership offer the worst customer service I’ve ever experienced. They don’t take safety seriously, and they treat their customers with disrespect.
If you have other choices for training, please do so. I’d hate for anyone else’s son to be injured and experience horrible customer service as a result.

Source: Google

Jeferson Rios Muñoz

★ 5

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Pinzari Nadejda

★ 5

The best!😍😍😍😍😍😍

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Patrick Keavy

★ 5

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Ferg Family

★ 4

The staff is great. Kids get a great workout and get incredible attention from the trainers

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Beth Cruz

★ 5

We love this place.
The coaches and staff are amazing!

Source: Google

Satnam Sandhu

★ 5

I joined D1 Arlington Heights back in April and since my first session I have had a great time working out here. All the coaches are very nice and knowledgeable. Great place to get good workouts!

Source: Google

Grigori Pinzari

★ 5

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Angelica Delgado

★ 5

Great place and instructors!!

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Borislavka Kecman

★ 5

Ideal for both kids and adults. Offering flexible scheduling options, whether you prefer group sessions or personal one-on-one time. Highly professional and accommodating. Highly recommend D1!

Source: Google

Lawrence Reed

★ 5

Teachers are well trained and attend to the needs of the students, they also offer individual training as well. Come get your foundation and love the body you're in!

Source: Google

Maggie hernandez

★ 5

Very good experience! My son has learned many skills and became more confident. Thanks to his personal trainer John he has come out of his comfort zone and learned so much from him. Also coach Rich does such an amazing workouts that my son enjoys. Overall everyone is great!

Source: Google

Aurora Garcia

★ 5

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Cory Braden

★ 5

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angelika mloda

★ 5

This place is amazing.The classes high standard ,with amazing coaches who push you and motivate you .

Source: Google

John Poletto

★ 5

We’ve been bringing our two sport-heavy boys to D1 Training in Arlington Heights for a month now, and overall it’s been a great experience. The focus on speed and agility has really complemented what they’re doing in their other sports, and we’re already seeing improvements in how they move and recover.

As former collegiate athletes, my wife and I really appreciate the structure and the knowledgeable coaches who know how to push the kids while still keeping it fun and safe. The facility itself is clean, well-equipped, and has a motivating atmosphere.

Source: Google

Kami

★ 5

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Nixk Kik

★ 5

I feel like I am really able to push myself beyond my limits and better my self as a athlete.

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Carlos Olivera

★ 5

Week 6th and the results are awesome! My 11 years old son enjoys each of the sessions, individually and group, he increased his confidence and is getting ready to learn new sports.

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Scott Lubeck

★ 5

Great facilities and coaches who push your athletes to rich their goals.

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Kandras Bledsoe

★ 5

Great training at D1 Arlington Heights today! John Macros is a great trainer!

Source: Google

Dan Schoen

★ 5

We have been very pleased with D1 Arlington Heights. This is a fantastic way to get kids moving and teach them about performance and strength training. The class format is well rounded and the coach energy helps keep everyone motivated.

Source: Google

Kristen Hernandez

★ 5

My kiddo was watching me workout daily and was getting so curious about building his own strength and workouts outside of specific sports. So grateful we have found this place and started. We are only 1 class in but so far im truly impressed. I think this will do great things for his confidence, his health, and overall wellness.

Source: Google

Jolene

★ 5

Very fun training classes, but also coaches push you well. Very clean gym and friendly staff.

Source: Google

annette

★ 5

Positive coaches and staff

Source: Google

Valeria Velytchenko

★ 5

This training facility has been amazing for my daughter! The coaches are professional, encouraging, and really know how to connect with the kids. She’s gained so much confidence, strength, and skill since starting here. The positive atmosphere and supportive environment make all the difference. I highly recommend this place to friends and family ❤️

Source: Google

Roberto Mancilla, Jr.

★ 5

My 5th grade son has been attending D1 Arlington Heights, and I couldn’t be more impressed. The training sessions are consistently engaging, with a wide variety of activities that keep things fresh—no two classes are ever the same. Each session is a full 60 minutes of focused, high-energy movement, and the coaches do a great job maintaining both structure and enthusiasm. Recommended.

Source: Google

Gabriel Rios

★ 5

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G&A Rios Remodeling Rios

★ 5

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Kristin Miller

★ 5

My kids love it - The coaches make them work hard while having fun!

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Nekesha Brooks

★ 5

All of the staff have been great. The coaches give the kids feeback on their form to make sure they are doing the exercises properly. My son loves coming here.

Source: Google

Alexandra Torres

★ 5

Positive environment everyone is nice

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Igor Devic

★ 5

Awesome place, friendly staff, clean and really good training

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Calesha Flowers

★ 5

My son is a rookie and loves the training he receives! The entire team is always kind and welcoming.

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Felipe Arellanos

★ 5

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J Hawkins

★ 5

Excellent training facility. Great classes and great trainers! Thank you D1!

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Louis Chukwudi

★ 5

It was awesome and the trainer and the training was professional.

Source: Google

Jim Hartnett

★ 5

Great coaching! Great Energy! Love the programming, it takes all the guess work out!

Source: Google

Nigam Patel

★ 5

We’ve had a fantastic experience at D1! It’s been amazing to watch my kid improve dramatically in both sport and agility. The coaches are knowledgeable, encouraging, and truly know how to bring out the best in every athlete. I highly recommend D1 for any kid who wants to get stronger, faster, and more confident in their sport. The progress we’ve seen has been nothing short of impressive!

Source: Google

Esme Rubio

★ 5

My kids loved it!

Source: Google

IURII SHANIUK

★ 5

Source: Google

Adrian Robert

★ 3

First and foremost - the facility is clean and staff is very friendly no complaints there ... but as far as the training goes for the kids program ( they advertise it as a proper intense workout to prepare your body and get you in shape ) but I felt as they were always doing the same thing over and over again just running around and jumping around to and fro ..

Source: Google

Sudeep Sudini

★ 4

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John Fielder

★ 4

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Michael Maselbas

★ 5

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buzsavy

★ 5

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Damian Lysek

★ 5

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Kerry Connolly

★ 5

A great facility with wonderful trainers. My son loves his time at D1!

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Arnab Sarkar

★ 5

Great for kids!

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Leo Vazquez

★ 5

Excellent workouts for the kids

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Janett Corona

★ 5

D1 is the best thing for my son , he learned to many things, now he is more faster , the coach Payne is the best, he teach good routine to the kid's.

Source: Google

Margaret Cialon

★ 5

Great gym for children. The classes are very engaging and kids have fun.

Source: Google

Cristian Banuelos

★ 5

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srini vas

★ 5

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juan gonzalez

★ 5

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Ramon De Anda

★ 5

So far my experience has been amazing! I can feel the energy as soon as I walk in through their doors. The support they give and motivation to keep you going. Amazing! Staff if really friendly and ready to help you with any questions or concerns that you may have. The coaches are eager to help everyone reach their goals. Overall, a lot of positive energy!

Source: Google

Eva Sanchez

★ 5

We like D1 Training AH. It is a good exercise for all children, my daughter loves it and above all the coach, he pays a lot of attention to the training and make sure kid learn correct form. Thank you!

Source: Google

Megan Conway

★ 5

My 8 y/o son started training here recently. He is LOVING his sessions. The coach keeps things exciting and provides challenging activities appropriate to younger kids. I started searching for a strength/conditioning type class when he started tackle football. There really weren’t great options until I found D1! The facility makes the kids feel like they are professional athletes with super nice equipment. Highly recommend!

Source: Google

Joanna Masztak

★ 5

My son loves this place, he is motivated. Great classes, great coach

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Tim Graddy

★ 5

Great experience the staff is wonderful and knowledgeable, nice and very clean facility.

Source: Google

Kaley Belville

★ 5

My son has been doing D1 for a month now and we love it! It’s helped him so much with coordination and strength; it’s exceeded our expectations. Coach Payne and Coach Chris are amazing with the kids. They allow them to learn and grow as individuals. They work with all levels of athleticism and are always encouraging. I would recommend for any parents looking to take their kids to the next level of training or just to get there kids up and moving to join!

Source: Google

Mack attack 1000-1001 Miguel Camacho ll

★ 5

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Jitesh Parikh

★ 5

Fantastic place loved it … the owners are also so friendly

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natey

★ 5

Love it here! I always have fun here and same as my brother!

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Ebonie Sara Louise Kelley

★ 5

We love it here! I first started bringing my 10 year god daughter Kylie, then my 16 year old god daughter Letivia and now myself! What I love most about D1 is the individual training in a team atmosphere. I’ve learned so much about myself when it comes to my core body and Letivia and Kylie will be a step ahead of the game come this sports season at school. All the Coaches are amazing! Shout out to Coach Cody for getting us here and Coach Payne and Chris for keeping us here! And what can I say about owner Shaddrah her smile is infectious and her joy ignites the room. We are excited to see how we progress here at D1 🥰

Source: Google

Aakriti Bali

★ 5

This place is awesome to come for a peaceful workout

Source: Google

Surya prakash Pareek

★ 5

It’s a good gym for kid to come with there parents? To come for fun or to work out I recommend it

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Shreya Shah

★ 5

It was awesome experience

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Nikolai Foxx

★ 5

My son has been going here and he absolutely loves it. The staff is Great!

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azu corona

★ 5

I love ❤️ D1. The people are so nice , I love how my son is working 💪 good 👍 thank you 😊

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Claudia Garcia

★ 5

I like d1

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Jay

★ 5

I like doing exercising in D1

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Jace Obara

★ 5

Here for the Grand Opening. super clean and super nice place !

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Priya Taide

★ 5

Amazing trainer and great energy. My daughter is excited to be part of this energetic journey .

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O VIC

★ 5

Totally recommend, a very fun place to workout.

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Monica Badiano

★ 5

Great training and friendly staff. My two boys love it.

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Scott Rapoport

★ 5

A great place to train! My son has been coming here for the last 6 weeks and has made incredible progress with his fitness level and stamina!

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Muhammad Seth

★ 5

Brilliant place nice & clean wonderful staff highly recommended.

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Laura Hernandez-Rodriguez

★ 5

Super cool gym, super cool staff, they work with you and on your schedule. High key recommend this place.

Source: Google

Ashvin D

★ 5

Took my son for trial class. He loved it and now he wants to join the club. The place is new and clean. Very friendly staff.

Source: Google