★ 5

I’ve been a consistent member here for last 4 months and has been such a great experience. I’ve been a member at other big gyms around the city and this is easily the best value in terms of results. Love the efficiency in workouts, and I can tell I’ve made consistent progress. The team tailors the workouts to your specific needs and goals. I will be a member here for a long time, couldn’t recommend it highly enough!

Source: Google

★ 5

Source: Google

★ 5

Delos is fantastic! I joined a few months ago having fallen out of love with working out amid a very busy work schedule. I signed up to the 50 session pack and immediately felt my motivation and enjoyment return. I was initially skeptical as to whether 30 minutes would be enough time, but am completely converted and it both maximises your work out and fits nicely into a busy work/life schedule. The equipment is high end, the place is clean and well looked after, and everyone is super friendly. It is way better than getting a trainer in a packed gym which has been my training experience to date. Special shout out to my trainer Mike, who is a top class guy as well as being a fantastic trainer, my workouts are varied, he is great with keeping my form in check, and he listens to my feedback and goals. All around I could not recommend Delos enough, particularly for those starting at a lower base level like myself!

Source: Google

★ 5

Delos has a very innovative approach to strength training that combined with their excellent trainers gets results. I have achieved more improvement with their 30 minute workouts than I ever did working out on my own or at other training gyms. Highly recommend them.

Source: Google

★ 5

I’ve been at Delos for 4 months and I already feel so much stronger! The workouts are super tough, but the trainers—especially D’loi—make it fun and motivating. Even when I want to quit, D’loi keeps me going. Love the energy here!

Source: Google

★ 5

The team at Delos is amazing!! I’ve been consistently going for about a year now, and I’m noticing a significant improvement in my strength. The 30 minute sessions make it perfect for a quick but effective exercise. 10/10 would and have recommended it to friends.

Source: Google

★ 5

Incredible experiance improving my strenth and doing so in a healthy way that won't ingure me. . .

Source: Google

★ 5

Delos Strength is an excellent gym. The trainers are professional, knowledgable and motivating. Thirty minutes three times per week is perfect for me!

Source: Google

★ 5

Best 30mins workout I ever had! Brandon is a great coach!

Source: Google

★ 5

The thirty minute workouts here are quick but demanding! Im the most in shape I’ve ever been my whole life and it’s all thanks to Delos and my trainer Michael.

Source: Google

★ 5

I'm a marathon runner and have been working with Brandon S. at Delos for around 6 months now. I've seen a big difference in my running and recovery since working with Brandon. In the past I've had injuries that have held me back, and since going to Delos I've been injury free and feel much stronger! I recently ran a personal best in my half marathon and took minutes off my last time. Brandon and the Delos team are so encouraging and I'm excited to continue to work with them to help me reach my goals!

Source: Google

★ 5

When I first started at Delos Strength I had never been to the gym before nor worked out with a trainer. The staff taught me a variety of different workouts and overtime I saw major improvements in my strength, balance, and confidence. Everyone who works there is kind yet also pushes me to achieve more than I think I could handle.

Source: Google

★ 5

Source: Google

★ 5

Love the workout and the trainers are awesome!

Source: Google

★ 5

I've been training at Delos for several months now and this is the strongest I've been in a long while! The facility is clean, the coaches are attentive and motivational, and the workout provides the best challenge in a manageable 30 minutes. I highly recommend to all levels of athletes who are looking for more from their workouts!

Source: Google

★ 5

Delos strength is incredible & I love the 30-minute, intensive workout format! I mostly train with D’Loi. He brings motivating energy to every session, and his vast training knowledge and creativity keep me coming back!

Source: Google

★ 5

Source: Google

★ 5

I can't say enough good things about Delos Strength! Their 30-minute, 1-on-1 strength training sessions are incredibly effective. I was hesitant to start working out again after an injury, but Delos has been a lifesaver.

Every single one of their trainers is knowledgeable and really knows how to create a tailored plan specific to your needs. The workouts are challenging, efficient, and somehow still enjoyable. In just a few weeks, I've seen a huge difference in my strength and overall fitness. Mentally, I feel more confident and energized.

If you're looking to get back in shape or just want to take your fitness to the next level, Delos Strength is the best of the best you'll find in the Chicago area.

Source: Google

★ 5

I have been seeing D'loi @ Delos Strength for a few years now and am extremely pleased with the changes to my body and strength.
I highly recommend their approach to strength and fitness.

Source: Google

★ 5

Love this gym! Have had an excellent experience with quality coaches that push me to improve. They are attentive and focus on my needs. Would highly recommend.

Source: Google

★ 5

The team at Delos are amazing. They will get you in shape and are incredibly supportive. Brandon and D'Loi are my go-to guys. It's a safe and welcoming environment and well worth the investment in your health. Enjoy!

Source: Google

★ 5

For someone who really does not love to work out and has limited time, Delos is great. Knowing that strength training is key for longevity, They are knowledgeable, effective and keep me motivated.

Source: Google

★ 5

Delos provides an excellent, highly efficient, one-on-one strength training program with intense yet manageable 30-minute workouts and top-notch trainers who are very knowledgeable and extremely motivating. They offer clear guidance and personalized routines that vary from time to time to keep things interesting. You will definitely see results. Ideal for all fitness levels, it ensures that you achieve your goals safely and efficiently. It is addictive!

Source: Google

★ 5

Great intense 30min workout! The trainers are great and push you to finish your set! I've been coming to the Chicago location since May and I love the results. I am training 3 times a week!
Thank you!

Source: Google

★ 5

Best investment you can make in yourself! I've been a client for over a year for both strength (D'Loi) and therapy (Marcus, Joy... plus Apryl and Kate at their other locations). In that time, I've overcome a mysterious calf injury that had been going on for years and no other PT could figure out, built strength to achieve ambitious personal bests in the half and full marathons, and most of all have just felt really, really good. Everyone is insanely friendly - I always look forward to coming in.

Source: Google

★ 5

I cannot say enough about the Delos Strength program and the entire team of Coaches!

Before Strength, I spent 6 days a week/hour + long sessions taking various classes or attempting to piece together a workout of my own. Now I’m in the gym 3 days a week for a total of 1.5 hours. Yet stronger and in far better shape than I ever was. I don’t think much more needs to be said!

The Coaches are extremely knowledgeable, professional, and beyond friendly. They also do an incredible job of keeping me motivated!

Source: Google

★ 5

This is the first time ever that I truly look forward to my workouts -every time! I’ve now been going faithfully for 2 years and feel I’m the strongest I’ve ever been in my life.

Source: Google

★ 5

I've been working out with the team at Delos for more than a year and can't say enough about how great they are. I've seen the best results of any workout I've ever done in my lifetime. Their 30 minute sessions are efficient and super easy to work into my schedule. Every trainer is great - they offer great encouragement, are prepared for each workout without fail and keep things challenging and varied. Highly recommend.

Source: Google

★ 5

I love my workouts at Delos! I've been seeing D'Loi for over a year and I've seen a signifant change in my overall strength, all thanks to him. The sessions fly by but I get so much out of them, and I'd highly recommend D'Loi and the other trainers at Delos to anyone looking to amp up their routine!

Source: Google

★ 5

I am so happy I found Delos Strength! It is the best 30 min workout you’ll find - with every minute full of hard work. You’ll be pushed to your limits and see results after just a few weeks. Every trainer there is amazing!! I cannot stay away.

Source: Google

★ 5

Source: Google

★ 5

I love lifting weights at Delos! The trainers are awesome! Particularly D’Loi. Dedicated, educated and enthusiastic to empower their clients to success.

Source: Google

★ 5

Really effective training and perfect amount of time for me, I for sure see results and look forward to training!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Delos Strength is nothing short of phenomenal. For all you sceptics who think 30 minutes is not enough for a great workout, come here. You will leave exhausted, fulfilled, challenged and excited for your next session. I've been coming here for years. I'm ancient at 64 but Delos is the principal reason for me being able to engage in sports (tennis, volleyball, skiing, biking) without injury. And I play with folks much younger than I. All of the trainers will challenge you to your potential and a little more. Started with Brandon and moved to D'Loi both of whom have made me stronger and healthier. The other trainers are great as well. So you can work with multiple trainers and they will give you the same great workout. Because it's one on one training, it's an intimate environment with all the equipment necessary for a great workout.

Source: Google

★ 5

I am a scientist who spends most of his time sitting and thinking. With just two 30-min sessions per week, within a couple months of working out at this gym, I noticed that I was vastly stronger and fitter, had better posture, had better mental health and sleep quality, and even seemed to have a clearer, sharper mind in my work.

I also have two spinal discs that are bulging out, and whenever they pinch the nerves around them, I cannot walk for weeks due to debilitating back spasms. This is the only gym I will work out at. In addition to professional coaches and a good training program, Delos Strength also has high-end equipment designed by physical therapists or strength coaches for top athletes. The average client may not notice a big difference, but the slight difference in the thoughtful design of these machines makes a huge difference in my ability to train without risking an injury. I have tried many other private training gyms, but I was never able to consistently lift heavy weights without injury until I came to this gym.

I have been a client here for 13 years. During this time, the gym was acquired twice, but I have always stayed a loyal client. This place is absolutely indispensable to my health.

Source: Google

★ 5

Eric introduced me to their concept. Nathan worked on my issue during one session. Joy became my "go to'. Improvements every time.

Source: Google

★ 5

Efficient and effective workouts with great trainers. Incredibly convenient. What a great way to start the day!

Source: Google

★ 4

Source: Google

★ 5

All of the trainers are amazing! I have already become significantly stronger in less than 2 months- 30 minutes and done to get on with your day! Easy to schedule and look forward to going every time~

Source: Google

★ 5

I have been training at Delos for about 2 months now, and loving every session. All you need is 30 mins of your time, and consistency in attendance. Mainly train with Brandon S., however the entire staff are friendly, knowledgeable, and make you feel comfortable to be around!

Source: Google

★ 4

Great place to get a good strength training session in 30 minutes. They have a few very good equipments that we can’t find in standard gym. Not even at life time.

Source: Google

★ 5

Best 30 minutes you can spend in a gym. Unique fitness routines, exceptional trainers, custom equipment.

Source: Google

★ 5

Love this workout! The 30 minute time is perfect for me with weights. I’ve had a number of instructors and they are all excellent. I have seen real progress in gaining strength due to these workouts. I would recommend this to anyone who is looking to increase strength.

Source: Google

★ 5

Can't recommend Delos Strength enough! The environment makes it very conducive to focusing on the individual. They also have worked with my doctor/physical therapist as I have recovered from a hip injury to make sure I am still getting a productive workout safely. Love that the workouts are designed for 30 minutes, but there is no lack of intensity!

Source: Google

★ 5

I have been strength training for a couple of years now, and I have never seen as much progress as I have since starting at Delos in January. The trainers are highly knowledgeable and know how to safely push you to see changes over time. I cannot recommend them enough.

Source: Google

★ 5

I have been going to Delos 3x a week for over a year. It is by far the best workout experience I’ve had. The workouts are addicting and the trainers are amazing! It is the best worst 30 minutes of my day!

Source: Google

★ 5

I found Delos through Instagram mutual friends. I'm absolutely addicted and obsessed with these workouts. The 1:1 coaching and plans are tailored to your specific goals and ability. The coaches are awesome and super supportive. Cannot recommend enough!!!

Source: Google

★ 5

Excellent strength training with amazing people

Source: Google

★ 5

I LOVE this workout! Half an hour is just the right amount of time to fit a without into my schedule. All the trainers are so fun and motivating too. On my way to better posture…..😊

Source: Google

★ 5

Best workout! Love everything about it!!! I go twice a week and couldn’t be happier with the results!

Source: Google

★ 5

I look forward to my sessions each week with the Delos Strength team. If you aren’t sure where to start in your strength journey or need someone to push you to hit your goals, Delos is the place. I leave each 30 minute session feeling more accomplished than any other workout I’ve done in the city. Whether you’re new to strength classes or have specific goals in mind, Delos will be there every step of the way creating custom workouts tailored to your body and goals.

Source: Google

★ 5

The most effective and efficient work out I’ve ever experienced. You simply cannot reach your fitness goals without strength training, and Delos Strength’s 30 min professionally guided strength session is ideal for busy professionals who cannot afford to spend hours at a time in the gym.

Source: Google

★ 5

Amazing trainers and a killer strength workout that you won’t get anywhere else in just 30 minutes.

Source: Google

★ 5

The supportive and friendly team at Strength Society helped me build muscle mass and gain symmetry in my strength after an injury. I’m now able to run and workout without issue and renewed confidence. The workouts are efficient, effective and targeted, and scheduling is very flexible and easy. I’d recommend training with any of them without hesitation.

Source: Google

★ 5

Great workouts and trainers, friendly environment. Love it

Source: Google

★ 5

Dan, Eric, and Adam are amazing! I've been training with Dan (Chief Strength Officer) for 3 years and couldn't be happier. His 1 on 1 weight training routine is first class. Prior to Covid, I would train with Dan during the week but he's very flexible. I now train with him and Eric on weekends due to my WFH schedule. I've gotten in much better shape in the past 3 years and they all do a great job of keeping me motivated - even with the dreaded deadlifts! Also, they take safety seriously and push me to get stronger while maintaining correct form. Thank you Strength Society!

Source: Google

★ 5

If you’re looking for the best strength training in town this is the place! They will customize a program perfectly suited for your needs to achieve all your fitness goals. If you’re limited on time and you need a coach to push you with an innovative approach strength society is the place you’re looking for.

Source: Google

★ 5

As a trained dancer, but an inexperienced lifter, I was surprised by how much I've really come to love this training! I casually got faster in running, my mood improved, my posture felt more aligned, and my movement just feels better in general. The coaches have great timing, they know when to cue you to push harder, and continuously work with you to find the limit of what you think you can do. This team has a great vibe, they are cohesive, and you can tell they love what they do. Give them a try, you can do anything for 30 minutes! ;)

Source: Google

★ 5

Great place! Very interesting and exciting new approach to exercise!

Source: Google

★ 5

Strength Society is the best training you can get in Chicago. The 30min sessions are tailored specifically to you and your needs. If you put in the effort your lifts will improve and the strength gains are incredible.The strength coaches are significantly more qualified than your average personal trainer and will push you harder than you could on your own. 100% worth it!!

Source: Google

★ 5

LOVE this place. All 3 trainers are amazing, and their attention to detail is unparalleled. Their 30 minute model is so nice, and you leave there knowing you’ve literally worked every muscle to failure. My husband and I have been training here consistently for 2 months since things reopened and we’ve never seen such great results in terms of muscle gains and overall physique changes. Coming to Strength Society is my favorite time of the week!

Source: Google

★ 5

I’ve been a Strength Society member for a few months and I can report that these 30 minute, intense weight training workouts are no joke! Dan, Adam and Eric are all great trainers and no matter which of them is paired with me on a given day I know they have all of my recent info available right then and there to tailor my individual workout. I’m still amazed at the number of sets I can crank out in 30 minutes with weight that’s personally challenging. This gym, this method and these trainers are HIGHLY recommended.

Source: Google

★ 5

I learned about Strength Society about 6 months ago but wish I had been doing this type of workout for so much longer! I love how the trainers push you to your max, while ensuring you feel empowered and strong at the same time. They are highly knowledgeable about their work and will customize a workout plan based on your personal goals. The facility is clean, comfortable and safe and the equipment is top notch. Highly recommend for anyone at any place in their fitness journey!

Source: Google

★ 5

Expert trainers. Customized Programs. High End Equipment. Overall great people and you will get a workout in 30 minutes unlike anything you have had in your life. Highly highly recommend.

Source: Google

★ 5

Can't say enough good things about Strength Society and it's trainers. It's the best 30 minute, personal training workout in the city. Every workout challenges you to meet and/or exceed your expectations. Results are felt immediately and progress only increases your desire to get back in there.

Source: Google

★ 4

Hands down, the best use of 30 minutes in the gym. The workouts are challenging and thoughtful, with the perfect blend of motivation and coaching. The trainers are knowledgeable about the both the equipment and the movements so the workouts are safe and efficient. Definitely the workout you need in your life

Source: Google

★ 5

Strength society is an amazing place to get a quick workout in 30 minutes. Dan pushes me to do a lot of strength exercises I wouldn’t be able to do in most gyms. There unique approach makes the most of your workout time to meet my goals of getting stronger and losing weight.

Source: Google