★ 5

DLF is a great workout! The workouts vary day to day so it’s not repetitive and it’s always a treat to see what you’re in for when you get there 😂
I love the focus on strength training. I’ve gained muscle while doing these workouts. They also have a nutrition program with Desiree. She is awesome and gives me helpful tips throughout out sessions. You can’t go wrong with this place! The staff is AWSOME and it’s so much fun while working out!!

Source: Google

★ 5

I’ve had the honor of joining this gym and getting to know the owner Alicia and coaches Tiffany and Alannah. Rori at the front desk is always very sweet and helpful as well. Everyone I’ve met here is so encouraging and welcoming and I always leave here being in a better mood. They offer great workouts and class choices! I especially love the strength class with Tiffany and her “no more stiff stuff” class which is for mobility and flexibility. I’ve noticed a huge difference in my body and how I feel since joining this gym. Thank you Delta!

Source: Google

★ 5

Did a Father’s Day workout, great stuff!

Source: Google

★ 5

Update: The variety of classes and options from group training to personal training and options for strength or yoga in addition to the full body, cardio, abs, upper and lower body really round out your entire fitness journey. It has been about a year since I joined Delta Life Fitness and I’m still loving every class I go to! The 30 minute classes are as challenging as you want them to be and the coaches are there to help you modify or to help push you when they know you can do more, which I really appreciate. It’s a no pressure place with experts that are only wanting you to do your best. I have made a lot of progress and looking forward to seeing what happens in the year ahead!

Source: Google

★ 1

I was an unlimited class member here for over 2 years. The gym continually cut classes in place of offering services where you had to pay more money to participate, thereby decreasing the value of the unlimited class membership. When I tried to freeze my account due to an injury and subsequent surgery, my request was ignored. When I tried to cancel my membership, they made it as difficult as possible, requiring an in-person cancellation. The owner Alicia is awful, disrespectful and only cares about money. Do not be deceived by her claims to wanting to help women - she just wants to help her pocketbook.

Edited to add: Over my over two years at the gym, they cancelled the 4:30pm and most of the 6:15pm class options - making it nearly impossible for a full time working mom to attend regularly. I would have never joined if these options had not been available. Ironically, they claim to want to support working moms. While cutting these classes for the unlimited members, they added "private personal training" clients and specialty classes at the same time - all to make more money. And no, my unlimited membership cost did not go down, despite being offered less.

Additionally, they have a strict cancellation policy, wherein you are charged for a "late cancellation" within 6 hours of a class. This is also difficult for working moms who constantly have changes to their schedules. They claim this is to ensure there is enough room for those that want to attend, but the classes are never full. The cancellation policy is just another way to get into your wallet.

The contract with Delta Life Fitness is full of hidden fees, including if you want to utilize the "free" child care and a mandatory heart rate monitor that must be purchased to participate. There is a reason they do not post their costs online where they would be easily accessible to the public.

Once you are a member, they will send you spam text messages about programs that cost more money or about attendance. I blocked their number as spam in my phone, due to the unrelenting text messages. They also send you spam emails, while still hiding the ball on the actual email address for the business. I used three different email addresses before I got one that actually worked and they claimed that the email address had been recently updated, for a third time.

All in all, this gym is like the MLM scheme of gyms, preying on stay at home moms and women. Run, do not walk, as fast as you can away from this gym.

Source: Google

★ 5

This place is everything for fitness, all the trainers I’ve trained with- Alannah, Reneece and Tiffany have their unique way of training, I’ve done group classes as well as PT sessions and highly recommend them.

Source: Google

★ 5

DLF is a fun, motivating, empowering place to improve yourself. There is no pressure just support from an amazing staff, including Rori, Alannah, and the team. You will be part of a cohort of like minded women with similar goals. Highly recommend.

Source: Google

★ 5

I absolutely loved my experience at Delta Life Fitness! It’s a women-focused gym with a fantastic supportive environment. They even have a children’s room, so I could bring my son along while I enjoyed my classes. Highly recommend it!

Source: Google

★ 5

Great place to work out and Tiffany is an amazing coach!

Source: Google

★ 5

I love working out at Delta! I started going to classes last October with my daughter and it has made such a difference in my life. I feel so much better physically. The classes are the perfect amount of time 30 or 45 minutes and always different. The coaches are always positive and inspirational. I would highly recommend anyone looking for a new workout to schedule a class and check it out!

Source: Google

★ 5

Love Delta Life Fitness. This place is a total game changer. I get more out of my work out in 30 minutes then going to the gym for an hour or more. The coaches are amazing, helpful and push you to your potential. As a mother of 4 I like to get the most out of my time and this place does not disappoint.

Source: Google

★ 5

I was looking for something to help with strength training and was referred by a friend. I tried one class and signed up for the 8 week kickstart. It's been an amazing experience! Love the efficient classes that have challenge and starter options and especially love and appreciate the coaches who are always there to help correct form and support wins. Thanks DLF!

Source: Google

★ 1

Source: Google

★ 5

Today was Father’s Day weekend at Delta Life Fitness. My husband went to class with me and had a great time. He also realized how many muscles he doesn’t normally use during his regular workout.

Source: Google

★ 5

Great full body burn workout with my wife who's been a member for 3 years! Definitely check this out if you want to burn fat and build muscle!

Source: Google

★ 5

I discovered Delta Life Fitness while searching for a program to rehab my shoulder after surgery. The personal training and coaches were invaluable to my success and my shoulder is stronger than ever. Their 30 minute fitness classes have really helped build my core strength and they even offer nutrition to support proper muscle gains and overall health. The variety of classes are awesome and help you to strengthen different parts of your body each day. I have been a member for almost 3 years now and am so grateful to have found this community of women all focused on getting stronger one class at a time!

Source: Google

★ 5

Love all the ladies and staff here!! They offer everything from Personal Training, Group fitness, nutrition coaching. I can honestly say Delta has changed my life in ways I could never have expected.

Source: Google

★ 5

I am so happy that I joined Delta! The coaches are awesome and the classes are fast, fun and are geared towards ladies at all fitness levels. I was looking for somewhere where I could focus on building strength and balance and the Delta Fitness staff and coaches have helped me stay motivated and progress. So very happy to have found an amazing fitness center so close to home!

Source: Google

★ 5

I absolutely love DeltaLife Fitness! It’s a women owned and women only, class-based facility and has such an incredible environment. The coaches are great and the classes are effective! So glad i found DLF :)

Source: Google

★ 5

Source: Google

★ 5

Had a good workout at Delta Life Fitness today. I survived Swolemate!

Source: Google

★ 5

Source: Google

★ 5

I absolutely loved it, Quality instructors and a quality workout.

Source: Google

★ 5

My wife has been so happy with the results she has seen since she joined a few months ago. The workouts combined with the nutritional wellness coaching work really well together and keep her engaged. Would recommend to anyone who is looking to get their fitness journey started!

Source: Google

★ 5

Source: Google

★ 5

I can’t say enough good things about Delta Life Fitness! I was nervous at first because I'm not used to working out and I'm in my 60s, but this place is for everyone. I love that they have a 55+ program for people like me. The workouts are awesome, and the trainers are always there to help you with form or modifications if you need them. It’s kind of like having personal training in every class.

They also do a great job of focusing on nutrition, which has been a huge help for me. I’ve learned so much about what to eat and how to stay consistent, and that’s made such a difference in how I feel overall. Plus, the ladies here are so supportive it feels like a little community.

Source: Google

★ 5

I am a founding member of Delta and I have never looked back on my decision to join. Class times are so convenient and I feel amazing after just a 30 minute class, the woman I have met have all been so encouraging and I feel like it’s a real family of like-minded women ! even though I don’t have kids in the daycare I love seeing the young moms that come in with their kids … and seeing their little faces in the window, watching us giving us encouragement! The coaches and staff are wonderful, friendly, and welcoming! Thanks Delta for being there for me In my wellness journey!!!

Source: Google

★ 5

This place has a different approach to exercise for women and that’s what makes it great. The staff is amazing,and it feels like home.The owner constantly is looking for ways to improve and add different programs and options for different needs.
Highly recommend this place!!!

Source: Google

★ 5

I started six months ago because I badly needed to rebuild strength and tone after my second c section. Love the coaches, love the check-ins and emphasis on gaining muscle and losing fat! The classes are interesting and effective enough to keep me coming back to the 5:30am class!!! So glad I found these ladies.

Source: Google

★ 5

Delta Life is awesome! I joined late summer and truly enjoy the classes, coaches, and community.

Source: Google

★ 5

Delta Life is a game changer. Great coaches, small classes and as challenging as you want! I highly recommend-try it and you’ll never go anywhere else.

Source: Google

★ 5

DLF
I am consistently working out at DLF which is something I can’t say about my past clubs. I love the variety of classes, the friends I have met, and the always helpful coaches. As one of the older founding members, I can say these workouts keep my muscles charged and my joints working. I do modify when I have to and the coaches are there to show you and make sure you’re doing the moves correctly. I have finally found my workout Home!!

Source: Google

★ 5

Love, love, love the community and encouragement at DLF. Every workout is unique and the coaches really care about your progress and goals.

Source: Google

★ 5

Delta is great all around workout for any age. It’s all women, so no need to worry about what you’re wearing, just coming in and being able to do a really hard workout and feel that accomplishment at the end. It’s also only 30 minutes which is a bonus for me with my busy schedule.

Source: Google

★ 5

I have been a member since November 2022 and have come to rely heavily on this community for my health and mental wellness. It is an accepting and engaging workout for women. There are starter, basic, and advanced options at each workout station-in addition, and I have had several injuries outside of here-coaches are trained and prepared to modify exercises safely so that you still get the most out of your workout. I encourage people to take advantage of the free trial class and while you are there, don’t just talk to the staff, also talk to the current members who are more than willing to provide feedback. Do NOT walk in there and size up how this place will be for you by what the members look like, in terms of their level of fitness and/or body size and shapes. Each of us are on our own journey and you have everything from couch potatoes to triathletes, people that started yesterday to those that have been there since the Grand Opening, and THAT speaks volumes as we ALL are able to make the workouts custom to our needs in a group setting. Cost? Worth every penny. You can do two classes a week, you could do unlimited, just talk to the staff member doing your assessment. Best part of this place? Not one day have I regretted this choice, and I am excited for you to potentially see what I mean!

Source: Google

★ 1

I've moved a lot and have been a member of over 10 gyms in the past 10 years and come from an athletic background, so I have a good sense of what to expect. Unfortunately, my experience with this facility was extremely alarming, and disappointing. It either needs serious management reconsideration or they’re conducting dishonest business targeting those who’ve never been to a gym or taken a fitness class before.

Three weeks ago, I visited in person to clarify pricing, class schedules, pre-requisites, and to communicate my needs clearly. After several back-and-forth text messages to ensure I was all set to start on a specific date—where I'd even closed my schedule for the month—I showed up only to be told by the kind lady at the front desk that there was a "miscommunication via text" and they weren’t expecting me. Despite my efforts to confirm the appointment via text (which they acknowledged), I was turned away because I hadn’t completed some form class that was never communicated to me. I’d even shown up early to allow time for onboarding, which was also never mentioned.

This alone was frustrating, but I was ready to move on after the front desk acknowledged the mistake. However, during the sign-up process, several hidden fees and additional payments surfaced—some of which, like the credit card processing fee, were not previously communicated but still acceptable. A few requirements regarding cancellation were on the contract. I normally don't have commitment issues to workout classes so I didn't mind the subpar cancellation policy, as I often know my scheduling well in advance. But what really pushed me over the edge was the $120 heart rate monitor that was suddenly “required” after I had already signed the contract and made my initial payment. This is not my first workout class, and in my experience, this is not standard practice. Why is this item mandatory? Most people who’ve taken fitness classes likely already own one by choice, not as a requirement. And I own two...! I understand the need to make money, but not through forced sale of a useless product.

In the end, I walked out feeling tricked and incredibly disappointed. I now have three weeks of blocked-off workout time in my schedule that I need to find another gym for. This experience left me with a very negative impression, and I wouldn’t recommend this facility to anyone who values transparency and honesty.

Source: Google

★ 5

Love being a member of Delta life family. Wonderful coaches and awesome ladies to workout with.

Source: Google

★ 5

Love the classes and trainers. The first time I've stuck with a workout or gym - feeling great.

Source: Google

★ 5

Delta is a close-to-home, fabulous, fast-paced gym for women of all ages. In 30-45 minutes, the trainers take the guess work out for you and rotate workouts throughout the week so you can be confident all muscles are being worked....Strength, cardio, Delta does it all!

Source: Google

★ 5

I really enjoyed this gym and wish I could have join but it's a little pricey

Source: Google

★ 5

Can’t recommend this place enough! I joined almost 2 years simply because the schedule worked for me - finishing a 30 min class before 7am is all I could manage at the time as a working mom of small kids. I continue to come because the workouts are not only effective they come with a side of the most welcoming and motivating community I’ve ever experienced in a gym (and I’ve belonged to a lot of them!). The coaches meet you where you are - specifically they’ve challenged me to progressively lift heavier, the staff is so helpful and the other members are super supportive. I truly can’t imagine my week without them!

Source: Google

★ 1

Once Delta Life Fitness gets your credit card information they keep charging, even when you tell them I no longer want to attend.
Federal Law offers protection for automatic debit payments that are recurring. You are legally allowed to stop a company from taking withdrawals by telling them to stop, I don't want your services any longer. Delta Life Fitness thinks they are above the law. I was told I had to come in person to sign a form. That's simply not true. But I did it anyway. THEY STILL CHARGED MY CARD.

This is not an honorable company, and they must have serious cash flow issues to steal from people who come to them for fitness services.

Source: Google

★ 5

Delta Life Fitness is the BEST fitness community!! I've been a member of smaller group fitness gyms and larger group fitness gyms and Delta Life Fitness tops them ALL, without hesitation! The team at DLF welcomes you with open arms and hearts, regardless of fitness or nutrition level. The atmosphere is so supportive and you feel like you truly belong. From the coaches, the owner (yes, owner!), to the staff, they make you feel like you are home. I've only been a member a short period of time, but joining Delta Life Fitness has been life-changing in the best possible way. I am obsessed with everything about Delta Life Fitness, from their group fitness classes, their nutrition coaching (it's realistic nutrition-based!!), their challenges - I cannot express how much I love Delta Life Fitness! Join now, it'll be the best thing that has happened to you!!

Source: Google

★ 5

Fantastic gym! The classes are always different and challenging.The staff are all super friendly and helpful. The ladies in the kids corner are also great 👍

Source: Google

★ 5

LOVE LOVE LOVE this gym. The ladies are so supportive of each other. The workouts offer a little bit for everyone. I recommend this gym to anyone looking to get started towards a stronger self!

Source: Google

★ 5

I joined DLF when I needed some motivation to get back into a workout routine following some health issues that sidelined me for over a year. I’ve been going for nearly 6 months now and I love it. I’ve been consistently going 4-5 times per week and am extremely happy with the results I have seen. I feel stronger, I have more energy, and I’m feeling my confident in my body. The workouts are quick, but impactful. The environment is friendly and not at all intimidating. The coaches are encouraging. I can’t say enough good things.

Source: Google

★ 5

On a random summer day, I stumbled upon a DLF tent at a downtown Naperville festival. My son spun the prize wheel and scored this momma a free 10 class pack. I thought, “what the heck, I’ll try it out. What could I loose?” Umm… inches off my hips and waist line…some body fat!! Heck yes!

I made the choice to join DLF over a year ago with no big goals in mind to achieve. I simply just wanted to try something different. I showed up. I listened to the coaches. And my body followed. On the days I doubt myself, Coach Sam is over my shoulder saying, “Yes you can.” And when I get comfortable with weights, Coach Nikki hands me a heavier set; encouraging me to push myself harder because she believes in me. I am the strongest I’ve ever been in my entire life and I’ve learned a lot along the way. I’m glad I made the decision to just “show up”.

Source: Google

★ 5

I’m very happy that I found this place for workouts. I’m a Muslim woman and I don’t feel confident in regular public fitness centers. This place only for women and I’m not worrying about the other men can see me without hijab. I can dress off my hijab and workout in comfortable clothes. And they never doing my fotos without my permission.
And workouts are very effective. I’m feeling me more stronger then one year ago. Also coaches are very positive and motivating me every time. I like them all.

Source: Google

★ 5

The coaches are supportive and guide you every step of the way. DLF has created a wonderful community of women who are inclusive and welcoming. I’m always excited to attend class and have seen a lot of progress in my strength since I’ve started working out with them.

Source: Google

★ 5

I joined DLF - Naperville last November after being fed up with my lack of self-motivation and wanting to get back into shape. This gym is more than just a gym, you really do gain a community when you walk through the doors! Women supporting women, knowledgeable coaches, and such a motivating atmosphere! I feel myself getting stronger after every class and walk out with the biggest smile even after a super tough workout - I’m thankful everyday that I took the leap to join :)

Source: Google

★ 5

This gym is awesome! I went from virtually never working out to working out 3-4 days a week. The staff are so kind and helpful. I have yet to get bored with the workouts after 7 months - which says a lot! I'm happy I found this gym and now look forward to my workouts during the week :)

Source: Google

★ 5

Amazing work out, facilities are awesome. Coaches are wonderful and they even offer nutrition. Highly recommend

Source: Google

★ 5

I’ve been attending classes at Delta Life Fitness for just over a year now. I went from being someone who dreaded working out to now looking forward to classes! I have grown so much stronger and am proud when I can push myself farther than I l ever thought I could go. The coaches are motivating and the group of women who attend class have become workout buddies. I can’t say enough how much I love DLF!

Source: Google

★ 5

Don’t think twice and joining. The classes move quickly so the 30 minutes flies by and you get in a GREAT workout.

The gym is also a community of woman that will cheer you on whether or not you’re in top shape or picking up weights for the first time.

I’ve never felt so strong and I had so much fun at the same time.

Source: Google

★ 2

Source: Google

★ 5

I’ve been attending DLF for about 7 months now and I still feel motivated to get up and go each day. Everyone is super welcoming and friendly. The coaches are all awesome and I feel comfortable going to classes with all of them. I love being at a gym that is focused on supporting and encouraging women. The HIIT workouts change every day so I don’t get bored of the classes. There are modifications for each movement so you can go down or up in difficulty depending on your level. Delta Life really helped me get back into a workout routine and feeling healthier. I’ve belonged to other gyms before but none that I’ve felt this motivated to go to. Definitely recommend to anyone that is trying to get started in their fitness journey!

Source: Google

★ 5

Great place to work out without judgment! Wonderful coaches keep us moving and motivated!

Source: Google

★ 5

I have been a member of Delta Life Fitness since the day it opened hoping to get motivated to get back in the gym after being stuck at home. It is such a wonderful, welcoming place where I am pushed to meet all of my fitness goals. I love the early morning workouts but have hit classes at all times of day and loved the women I meet in each one. The coaches are so positive and supportive, it's a great place to get a great workout!

Source: Google

★ 5

Love this place! The workouts are challenging and effective. The coaches are amazing and the members are so friendly.

Source: Google

★ 5

I joined Delta Life Fitness in July to work on improving myself. I am so happy that I joined such a fun and welcoming community of ladies! Thank you DLF Naperville for encouraging me to do my best and keep pushing. I finally found a way to include fitness in my daily routine.

Source: Google

★ 5

I have been attending classes for 5 weeks now, and am amazed at how much stronger, and better I feel about myself. This community of women is AMAZING! There are all different shapes, sizes, and ages of women here, but they all have one thing in common—we are all women supporting women to get healthier and in better shape. Not only are the members amazing, the coaches are so motivating, supportive, and amazing, too. I am doing exercises that I haven’t done in years or ever in my life.

Another perk(if you have littler kids) is their childcare. It is nice to be able to get a workout in with the kids, and there is just something so special about my boys watching through the window cheering me on. This is the woman/Mom I want to be!

Source: Google

★ 5

Love this place I can’t say enough great things about this place. The coaches are great and they are great motivation. I love the classes it’s only 30min and I can do anything for 30min. I love that is all women of all ages and body types it’s a no judge zone.

Source: Google

★ 5

Love it here! Supportive, smells good, not-intimidating, go at your own pace, friendly!

Source: Google

★ 5

I love this gym for women! Workouts are HIIT and you will be amazed at how many calories you can burn in 30 minutes! Every day is a different workout so you never know what to expect. Coaches are super supportive and motivating. I really appreciate it when they help me with my form or challenge me with a more difficult variation. Exercises can be modified to your level of ability. Women of all ages and backgrounds come here. We all workout to great music while having fun at it!

Source: Google

★ 5

Love delta life fitness! It is perfect for a busy working schedule. The coaches are great and motivating!

Source: Google

★ 5

Great place for women to workout and have fun!

Source: Google

★ 5

Started at Delta Fitness last week. My energy is at all time high. The coaches really push you to be your best self. Being a all women gym, make me feel comfortable. I love Delta fitness so far. Looking forward to my results here ! Keep up the good work Delta Life!

Source: Google

★ 5

I really enjoy the quick efficient workouts and that nothing is the same so I don’t get bored! The coaches have such great energy and that really helps get through the session. My five year old really enjoys the kid corner and loves being able to peek through the window to see what I’m doing!

Source: Google

★ 5

I enjoy that workouts are 1/2 hour and they address every area of the body. These workouts are truly designed for the female body!

Source: Google

★ 4

The workouts are great. The atmosphere is welcoming. They are very encouraging as well. Love it!!!

Source: Google

★ 5

This gym is awesome! Love the shorter class styles & interval training, plus they have a kid’s center! No excuses not to go :) Less than a month in & already feeling stronger day to day. Highly recommend!

Source: Google

★ 5

Love this place! These Ladies make me work hard, make me have some time for myself, they look after me and look after my children while I do it! It’s perfect, exactly what I needed!!!! ❤️❤️❤️❤️

Source: Google

★ 5

Great coaches, great group of women to help motivate you to push yourself! The workouts are demonstrated with different difficulty levels and the coaches are always there to help you with modifications as needed. I was scared to start because I felt so out of shape but I have so enjoyed this community and how much better I’m feeling…early morning crew is awesome :)

Source: Google

★ 5

Source: Google

★ 5

Amazing workouts and a wonderful group of women supporting women! What more could you ask for?!?! Delta Life simply ROCKS!

Source: Google

★ 4

Joined recently and can’t say enough good things about this place. 30 min workout with different exercises everyday keeps it interesting. Coaches are awesome ! Very motivating and always there to help. Having kids corner is a big plus. Ladies give it a try , I am sure you will love it as much as I do.

Source: Google

★ 5

Delta Life Fitness has been Life changing. All of the instructors have been nothing but the best pushing us, encouraging us, letting us know you got this. From the moment I walk in greeted by my name to the very end Delta makes me feel welcome. This has been amazing experience thus far and everyday I look forward to hanging out with the group for 30 mins and sometimes I come back for round 2 improving and enhancing our stability and endurance. Thanks Delta Fitness.

Source: Google

★ 5

Source: Google

★ 5

Supportive and engaging trainers, kind staff, killer 30 minute workouts and I get to choose how hard I want to push myself. This has been the way for me to get back into building strength and cardio consistently after the pandemic, and I tried several things.

Source: Google

★ 5

Great workouts with helpful coaches. No judgment and a positive experience

Source: Google

★ 5

All ages, body types and fitness levels welcome. What can be better than burning over 300 calories in 30 minutes? The workouts are tough and challenging. The coaches are great. I am on week 4. I feel so much energy and I sleep like a rock.

Source: Google

★ 5

A great community of like minded women looking to build a healthy stronger self. I have made so many workout friends since I've started DLF. All the DLF trainers are amazing, they're kind, super helpful, and supportive on your fitness journey. Everyone is super welcoming which is a huge importance that i look for. Highly recommended!

Source: Google

★ 5

I never thought I could get such a great workout in 30 minutes! The coaches are all super motivating and the members really encourage each other! Love the modifications available since I have not worked out in awhile.

Source: Google

★ 5

Love Delta Life! Workouts are only 30 minutes but are challenging and different everyday. It's a great community of women who are all ages and fitness levels. Coaches and staff are wonderful too! Highly recommend!!

Source: Google

★ 5

I love this gym the staff is so nice and the workouts are excellent! I'm so happy to be a part of the Delta Life Team. I encourage everyone to join this great experience that mentally and physically gets you motivated.
Thank you DLF (Sula Erickson)😊

Source: Google

★ 5

Source: Google