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Fitness centerAbout the Club
Empowered Fitness & Recovery in Arlington Heights, IL, is your one-stop destination for premium fitness and advanced recovery solutions. We help busy professionals achieve peak performance with personalized training, state-of-the-art recovery therapies like cold plunge, infrared sauna, and red light therapy—all under one roof. Our mission is to empower you to push limits, recover smarter, and live your best life. Join a community that values excellence, innovation, and well-being. Ready to elevate your fitness journey? Let’s help you get the edge you deserve.
By Appointment Only.
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Reviews
Gateway Realty
★ 5
Karlin and Tony are a great team that really knows how to motivate and work you out to your potential. I strongly recommend thier gym and thier programs. They care!
Source: Google
Binta Carvalho
★ 5
I start my journey with Coah Tony at Empowered Fitness 6 weeks ago.
In six week, I gain my strength back, feel lighter than I ever felt in years. Lost weight, most of all recovery my energy back. I do recommend, a little more cardio in 6 six program.
Tony is funny, kind and has exceptional level of professionalism. He push, guide, motivate and little key try to turn into to soldier (inside joke 🤣)
I highly recommend empowered Fitness for everything fitness, results and fun!!!!
I looking forward to resume our workouts.
Source: Google
Stephanie Wayda
★ 5
I’ve started in the past few months with Tony and Karlin. Both of their talents in fitness and recovery have led me to a strong personal transformation. The workouts are always tailored towards your ability and feel challenging but manageable. The recovery services aided in my physical transformation and post workout recovery time. Having access to all of these services in one place has been a game changer in my fitness journey.
With support in and out of the gym, I’ve been able to change my habits and strive for more balance in my life.
Source: Google
Monica Barrientos
★ 5
Empowered Fitness & Recovery is not your typical gym. This is a place where, yes you workout, but at the same time you are provided the support and the push you need to achieve your goals. Between Tony and Karlin they have motivated me to keep pushing until I achieve my goals. I am not only talking about a number on the scale. I am also referring to nutrition, recovery, and motivation. This is a place where you can count on Tony and Karlin to help and support you. Tony is a great trainer, always pushing you to the limit and letting you know you can do it. No exercise is impossible to do! Karlin provides support, she will talk to you to see where you are struggling and will give you feedback that is very helpful. What is also great is the community Empowered Fitness & Recovery has. Every gym member, whether you know them or not, are very supportive as well. They will cheer you on as well as share their stories. It is a great place for the reasons I mentioned above and many more! Thank you Tony and Karlin!!
Source: Google
rogelio gallegos
★ 5
Excellent facilities. Coach Tony the best
Source: Google
Rose Molas
★ 5
This is the place to be if you want to be challenged and get accurate results without shortcuts. I have lost more than 10 lbs and inches on my waist. You will value these results because they are lasting and not temporary. In addition to workouts, I get my red light sessions. My skin has improved a lot, and my friends have noticed it.
Source: Google
Laura May
★ 5
Highly recommend!!! By following his nutrition plan and tailored workouts, I’ve lost weight, built muscle and leaning out. And more importantly gaining confidence with each workout.
Source: Google
Carolina Roca
★ 5
Tony is the best! Have been working with him for over 8 years.
Source: Google
Michael Connolly
★ 5
Started a six week program and already feeling it. Looking forward to seeing the results at the end.Feeling stronger and with more stamina at “69”(in October)
Source: Google
Damien Keena
★ 5
I hit a plateau with my Marathon training, I've been running for about 4 years, but wasnt prioritizing any real strength and conditioning training. So much so, that despite being able to run for miles at a time, I couldn't get through my first session with Tony. 🤦♂️ Since then Ive been able to push on and hit new heights, the program is tailored to me and my needs, even down to my body type. Tony meets you where you are, but pushes you to move past this place. On days when I have long runs. I am grateful to take advantage of the recovery options on offer.
Source: Google
Anna Tanner
★ 5
I absolutely recommend Tony and Empowered to anyone starting out on their fitness journey.
Tony is a master in his field! He is very professional, honest, and organized. When we first started my training, he took the time to review my personal needs, goals, fitness level, and customized a plan that gave me the results I wanted.
During our training sessions, Tony always explains exercises clearly and demonstrates proper form to ensure I get the most out of the time I spend in the gym. He is great at communicating, always providing clear instructions, and offers constructive feedback- which I really need.
If you're looking for a coach to change your life, you found here!
Source: Google
Michael Duff
★ 5
Tony is a great motivator and coach.
Source: Google
Anthony DeSensi
★ 5
In my 6 week program I have lost 14 lbs. I am excited to be in The membership program. I have trained with Tony for many years.
He is a great trainer. If you stay on his program you will lose weight and get fit.
Source: Google
Angel Morales
★ 5
I did the 6 week challenge & it was an amazing experience! I loved the environment and it was just a life changing experience for me. Amazing people here & very friendly. I loved the experience & will most definitely come back!
Source: Google
Josie V.
★ 5
My journey began before coming to Empowered Fitness & Recovery. The support, dedication and education here has definitely elevated the bar to a higher level. Tony always encourages and pushes one to strive to be better. Completing the 6-week challenge is another step to see what’s next!!!
Source: Google
Danielle Duttko
★ 5
I cannot recommend Empowered Fitness & Recovery enough! Tony is one of a kind. Tony provides personalized and customizable plans to help you achieve your goals whether it is fitness, nutrition or recovery he has you covered! You will not find a club that cares about you more than Empowered Fitness & Recovery. If you’re on the fence, don’t hesitate, just give them a call or stop in. I promise you will not regret it.
Source: Google
William Moore
★ 5
I had 18 sessions here lost 7 pounds. Lost 5 inches around my waist. Gained 1.5 inch of muscle and around my arms and Gained 1 inch of muscle around my legs
Source: Google
Judy Maclntyre
★ 5
Beautiful place, great people, highly recommend
Source: Google
Malith Ramanayaka
★ 5
I recently tried the infrared sauna at Empowered Fitness & Recovery and really enjoyed the experience! Felt relaxed and refreshed afterward. They also offer other interesting services like red light therapy, contrast therapy, bootcamp classes, and personal training. The staff was friendly and helpful—I'll definitely be back to explore more!
Source: Google
maria chereso
★ 5
Body pump class with coach Tony is the best way to start your weekend!
It’s a fun class with fantastic music and the best cardio and strengthening workout!
Source: Google