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Gym Fitness center Training centerAbout the Club
F45 Mt Prospect Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Sibil Alexanian
β 5
Source: Google
Courtney Lang
β 5
This is my favorite gym of all time. It is an efficient 45 min work out (max of 1 hour only Saturdays) and covers everything you need- cardio, weights and core. Great coaches who assist with form, great community, great music/energy (occasionally DJs on Saturdays). Going 5x week has significantly improved my strength and lowered body fat percentage. Would never go anywhere else!
Source: Google
Ryan
β 5
This gym is the best in the area! I love the coaches and they always push me. Made a lot of good friends that hold me accountable.
Source: Google
Jose Bartolome
β 5
F45 mount prospect is the best place to get your work out in. With supportive coaches, great equipment and awesome music choice to help you with the pump! Will definitely recommend this place to those who want to live a healthier lifestyle.
Source: Google
Ariana Chen
β 5
Of all the F45s Iβve been to, this Mt Prospect location has the friendliest coaches that are both motivating and inspiring! If youβre looking for a comedy show and a workout, check out classes hosted by Coach Anthony! If you want to get some fun, functional workouts at 5 or 6 am, Coach Nicole is awesome! If you want to get your butt kicked and have two strong men pump you up during your workout, check out classes hosted by Coach Damian and Jerry! If you want a military, drill sergeant coach, check out Coach Ryanβs classes! Most Saturday classes feel more like a rave party because they have a DJ in the studio!
They have some part time coaches that teach occasionally like Coach Kamila and Sarah, who are REALLY AWESOME! Coach Kamila is a hype woman and she also makes you want to do 5000 squats so you can look like her! π₯°
Source: Google
Kelsey Kob
β 5
I was in town visiting and decided to try F45 for the first time. It was an amazing experience and Coach Sarah did a wonderful job making me feel welcome and motivated. If I lived here, this would 100% be my to-go gym. It was clean, and classes were organized and easy to follow. I would recommend this to anyone new to working out or for those who are more experienced.
Source: Google
Claudia Hapa
β 5
Source: Google
Terrence Cunningham
β 5
Source: Google
Denthi Kim
β 5
Great community to workout with. The coaches are amazing, they are attentive and will work with you to achieve your fitness goals.
Source: Google
Hannah Gagelin
β 5
F45 mount prospect is so fun! It is such a great community and workout! 10/10 recommend joining! All of coaches are great and help with form!
Source: Google
Randall Smith
β 5
Have tried most fitness clubs in the area but F45 is by far my favorite. Coaches are engaging and motivating. Workouts are a perfect blend of cardio and strength.
Source: Google
Angelica Velazquez
β 5
Source: Google
Tyler Gregory
β 5
Source: Google
Monica Rodriguez
β 5
I love F45! Not having to plan your exercise regimen is great and takes the thinking out of it. All you have to do is show up and do your best. Everyday is a different workout. Coaches are motivating and knowledgeable. Two thumbs up!
Source: Google
Elizabeth Madden
β 5
So glad F45 is in our neighborhood! The coaches and community are awesome. Our lead coach, Keith, really takes time to get to know us, our goals, and how to keep us challenged and engaged. Addicting workout. Give it a go!
Source: Google
Alex Prodius
β 5
I am so happy F45 opened in our neighborhood . It gave me no excuse to not start doing something about getting in better shape . The coaches are amazing and very supportive ! Overall positive energy and I love coming here and I feel it started to get easier for my body π
Source: Google
Caitlyn S
β 5
I'm someone who used to be in shape but became horribly unfit throughout the course of the pandemic. I signed up for F45 to try to change that and I've been really enjoying my experience. The classes facilitate a very friendly and encouraging environment, and the coaches are knowledgeable, friendly, and motivating.
Source: Google
Parth R
β 5
Best workout I had in months. Definitely a gym/training place you want to be part of if you are looking for a whole body workout. Each day new exercises are set by trainers that includes strength, cardio, and weights.
Source: Google
Damien Kalck
β 5
Awesome program! The owner Keith is a super nice guy and really knows his stuff when it comes to fitness. The others that work there are great as well. Take the class at your own pace and ease into it. You will love it. Everyone is very friendly, the place is clean and the workouts change up each day. Give it a shot!
Source: Google