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Gym Fitness center Training centerAbout the Club
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
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Reviews
Carrie Peters
★ 5
I reached out to F 45, after wanting to mix up my training routine and add in a hybrid/cardio day in once a week Training for an event. What I found however, was a welcoming gym with great community that has me wanting to continue my once a week routine, even with my event quickly approaching and will soon pass. The workout is quick, motivational, has great music, great community, And something everybody should try! It truly is a gym for everybody!
Source: Google
Taylor Faughn
★ 5
I have been going to F45 in O'Fallon IL for a few weeks now and can truly say that I have never been to a gym like this one. Everyone is so welcoming and friendly. I have struggled with gym anxiety causing me to not hit any goals but this place has helped me conquer that! The changing workouts, the awesome playlist, the helpful trainers/coaches, the other members hyping you up and helping you.. the list goes on and on and its full of good things! I strongly recommend everyone check them out!
Source: Google
Rachel Haselhorst
★ 5
I quickly fell in love with F45 and credit it to the O’Fallon, IL location! The trainers are encouraging and push me to work harder than I thought I could. I always leave in a better mood than when I came due to the strong community feel. Couldn’t recommend enough!
Source: Google
Emily Thomas
★ 5
I’ve never enjoyed a workout… in my life! I LOVE coming to F45! I’m not sure if it is the always changing work outs, the variety of movements or the incredible trainers but I genuinely look forward to going each week.
In the month I have been going I have gained 1.5 ln of muscle and lost almost 2 lb of fat! 🤯 The work outs are intense and not always easy but they are quick! 45 min in and out. I’m a busy girl and I want zero fluff. That’s what I get here!
Jill and Brooke and top notch trainers and really go out of their way to meet you where you’re at while also pushing you to new levels! Can’t wait to see where I am a year from now!
If you thinking about trying them out, just do it! You won’t regret it! If I can do it ANYONE can 😂🙌🏻
Source: Google
Brandon Belvin
★ 5
Wonderful trainers and a really hard 45 minutes of work. A great way to start or end the day. Just be ready to give it your all and sweat!
Source: Google
Courtney Glock
★ 5
Best gym owners and best workout around. Try it out! You’ll never regret it!
Source: Google