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F45 Training South Elgin is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Natalie Peterson
★ 5
Absolutely love this F45! The coaches and members are so nice, helpful and encouraging!!! I appreciate how the coaches always correct my form and assist me through the workout when needed. Amazing workout- always feel good when I leave! Great energy and music. Obsessed with SE F45!
Source: Google
vanessa6692ify
★ 5
I absolutely love F45! The coaches are truly amazing—so motivating, knowledgeable, and genuinely invested in helping you push through every workout. The energy in the studio is always high, especially with the music—it’s the perfect playlist to keep you moving and focused. Since joining, I’ve felt stronger both physically and mentally. It’s an empowering environment that makes showing up and putting in the work feel exciting. Highly recommend!
Source: Google
dominque shea
★ 5
I had been out of the workout game for longer than I would like to admit. A friend of mine had joined another F45 and was loving it. I decided to give their amazing week long trail a try. Joining a gym can be intimidating but the staff and patrons at South Elgin F45 have been so welcoming. It’s great to have the coaches circulating during the workout with tips and feedback on your performance. After 10 classes I can already feel a difference in my stamina especially compared to my first session when I wasn’t sure my tired arms would be able to drive me home :)
Source: Google
Amanda Woolum
★ 5
Love the atmosphere of this gym! Kicks my butt but makes me feel good!
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Natalie
★ 5
Amazing place with amazing people!! Love love love working out here. Always feel accomplished and amazing after a class!
Source: Google
Bianka Serrano
★ 5
Wonderful place and amazing coaches!
Great experience workout with amazing people.
Source: Google
Louie RODRIGUEZ
★ 5
F45 Training… Love this place!!
No matter your fitness level, you will find the exercises challenging. Every exercise can be modified, if needed. You can step it down, or step it up. The workouts are already planned before you walk in the door. No waiting for equipment to open up. The group atmosphere also helps motivate. Positive vibes in every class! If you haven’t tried it, I highly recommend it!
Source: Google
Sharron Hagge
★ 5
I’ve been coming to F45 South Elgin for over 2 years and absolutely love it! The community (shout out to my 5:00 a.m. crew!), the workouts, and the coaches are all exceptional! I love that every workout is different and that I always leave feeling like I pushed myself, especially on cardio days. Coaches G, Kendra and Eric are so motivating and do a great job of demonstrating proper form and helping everyone perform the moves properly. Cannot say enough good things about F45 South Elgin!
Source: Google
Fran Bonomo
★ 5
Great workouts, wonderful community of people, a place you feel comfortable walking into, welcoming, and most importantly great group of trainers.
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Manu C
★ 5
When you start truly enjoying your workouts, you know you’ve found your fitness home. There’s definitely a core way to do things, and that’s where amazing coaches like G, Nick, Meet, and Kendra step in, guiding you to master the basics and perfect your form. Once you nail that, their encouragement and cheers from fellow members like Chris will keep you pushing for that extra bit each time. I find it incredibly rewarding to be here, and the routine never feels daunting because you know you’ll always be supported and motivated to love every moment of it.
Regards, Manu (aka Rockstar!)
Source: Google
Jaymi Dill
★ 5
I highly recommend you checking out F45 South Elgin. After my first workout there I was hooked. The coaches are knowledgeable and friendly. Workouts vary from day to day so you never get bored of the same thing. It’s a great community of people!
Source: Google
Samantha Lazzara
★ 5
F45 South Elgin is amazing! The coaches are super motivating and create a supportive environment that makes every workout fun and challenging. The variety of exercises keeps things fresh, and the team-based approach really helps push you to achieve your best. The music is always on point, energizing the workouts and making the sessions fly by. Everyone is so friendly and I truly look forward to going to multiple times a week! I've seen great results since joining and highly recommend it to anyone looking to get fit and stay motivated!
Source: Google
Alyssa L
★ 5
The best workout and the best community! I look forward to waking up every morning to get my workout in ! It’s always intimidating to start a new gym but from the day I started everyone was so welcoming and friendly ! The coaches are amazing and always keep you motivated and challenge you to be the best you can be! The workouts are always different and the music is great ! 10/10 recommend !!
Source: Google
Lauren Momberger
★ 5
F45 South Elgin is the place to go for challenging, yet FUN, workouts. I love that every day is different and appreciate the variety of exercises offered in each of the classes. The coaches do a great job of making you feel welcomed and motivating you throughout the workout.
Source: Google
Jaclyn D
★ 5
My friend in Phoenix goes to F45 & raved about how much she loved it. After hearing from her I had to check out my local F45 for myself. And let me just say it’s been the best gym I have ever joined. All the coaches are encouraging, positive & personable —they want to see you achieve! Everyone else is also so welcoming and friendly! It’s such a hype place & would recommend F45 & this location to everyone. I finally feel comfortable & at home with a gym! Come workout with us, I promise you won’t regret it!
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John Broshar
★ 5
Great overall workout!
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ABHISHEK SREEDHAR
★ 5
I started a month ago and i love working out at F45 training south Elgin! The coaches are great and they motivate you. Also they make sure that you are getting your form right by providing lots of 1:1 guidance. Everyday is a new set of workouts, and the variety is always a fun surprise. I used to work out at Orange theory fitness before, and after completing more than 100 classes, the lack of variety and strength training, left me feeling bored. I also like how balanced the workouts are paced each day at F45 training. The equipment and space is always well maintained, and clean. All in all, I highly recommend this gym!
Source: Google
Niveta Chandrasekar
★ 5
I started 3 weeks ago, and absolutely love F45! The coaches are so nice, they make sure that you are not feeling intimidated by the pace or the workouts, providing lots of 1:1 guidance. Everyday is a new set of workouts, and the variety is always a fun surprise. I was at OTF before, and although that is a decent gym in itself, the lack of variety and strength training, left me feeling bored. I also like how the classes are only 45 mins, so you feel like you can give it your all, as the time flies by. The equipment and space is always well maintained, and clean. All in all, highly recommend this gym!
Source: Google
casey handley
★ 5
I love F45 South Elgin! I look forward to going every morning. Training staff is awesome, music is great, community is amazing and I feel better every day. Classes are engaging, and the 45 min is fast. Classes have improved my strength, range of motion and flexibility.
Source: Google
Nirali Shah
★ 5
It’s been almost 3 weeks and I feel energetics. All coaches are great. They give you special attention.
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Renata Musial
★ 5
Great gym and community here at South Elgin!!! Very welcoming group (trainers and members) and although the workouts are challenging, they are modifiable for anyone at any time. All sorts of fitness levels and body types workout here too, which made me feel comfortable when starting out. 🙌
Source: Google
Michael Wells
★ 5
F45 is taking my fitness to a whole new level. While I felt I was in good shape, these classes are working muscle groups that i did not know I was ignoring. I am only 10+ classes in and already feeling stronger. The coaches and members are so welcoming and encouraging. Joining F45 is a great decision and I know that I will reap the rewards in 2024's triathlon race season.
Source: Google
Alexa Agoranos
★ 5
Have taken 10 classes and I love it! The instructors are very encouraging and knowledgeable. If you have any injuries or need a modification they are very supportive and give you that option. Other group workout classes at different studios usually make me feel bad for needing a modification but they encourage you to go at your own pace. Very motivational people (both instructors and other members)! It’s a great community and a great workout. The music is FANTASTIC. I love to workout to EDM and their playlists never disappoint. There’s a nice variety to the workouts. Some are more cardio based, some weights and some with a mixture of both. No matter what class you take you’re definitely going to get a great workout in!!!!
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Kaylaago
★ 5
Such a super friendly and supportive workout environment. The trainers let you go at your own pace but still motivate you to push hard to reach your goals.
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Abbie Stout
★ 5
F45 has great classes for all!! The trainers are amazing and keep the class fun while pushing you to work hard. When you walk in you’re greeted at the door with smiles from the trainers as well as other students. Overall a great place to come work up a sweat and have some fun!
Source: Google
Mikayla Hrinowich
★ 5
Love the F45 community! From my first workout to my most recent one, I’ve always been greeted at the door by the trainers. The community is always encouraging and uplifting during and after workouts. I like the fast paced, quick sets and the set up of the workouts. Plus the having no mirrors brings you a little confidence while you workout!
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Elizabeth Clark
★ 5
Everyone very friendly and welcoming. Workouts are excellent! They change all the time, keeping it challenging, interesting and fun. All coaches keep an eye on you and provide great encouragement and tips on technique!
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Caitlin Saltsman
★ 5
The energy from the members and coaches is so amazing!! The entire gym is so uplifting!!
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Kirk Benningfield
★ 5
Absolutely love everything about F45 Training South Elgin Illinois! The coaches and staff are awesome. The environment of coaches, members, and invigorating playlists make every workout unique and better than the last. It really is a family and I cannot imagine working out anywhere else!
Source: Google
Mikayla Crumpton
★ 5
I attended my free trial session this morning, and since I have left the gym I have raved to everyone I've encountered how amazing my session was. Robin(THE OWNER) joined me in my first session, and provided words of encouragement throughout the whole workout. The trainer, Apollo, took the time to check in with everyone during each workout assuring their form was proper and to provide words of encouragement as well. I am amazed by each and every individual who represents this gym!! Needless to say, I didn't need to complete my other trail classes, I enrolled in the membership immediately. Do yourself a favor and give this gym a try. You won't regret it!
Source: Google
Tanya Tunik-Chorna
★ 5
I love F45! Such an amazing energy there! All trainers and people there motivating me and inspire to do more. I’m always looking forward to go to the next class and see everyone ♥️ It took me a while to find exercises I love bc I’m a bit lazy sometimes and was insecure about myself. But now I finally see progress and I love it! Highly recommend
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Donald Latimer
★ 5
Excellent staff and trainers. Love the various types of workouts available.
Source: Google
Lorie Van Hiel
★ 5
I have found my perfect workout and a new family! Love love F45 in South Elgin, IL - not only great trainers who encourage you to push yourself but such a great variety of exercises and goals for nutrition that my body has never looked and felt better- I would highly recommend joining!!
Source: Google
Aidan Sheehan
★ 5
Great coaches over there and they have the perfect equipment for you to lift heavy.
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Nicole R
★ 5
Great gym, great people!
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Emily Springer
★ 5
I started F45 a few weeks ago, and I instantly fell in love with it. The trainers are great at motivating you to push yourself harder. The atmosphere also adds to the motivation. I would recommend F45 to anyone interested in starting or continuing their fitness journey.
Source: Google
Jennifer Aziaka
★ 5
I started at F45 a couple of weeks ago. I love it! I really like that the trainers help motivate you, offer modifications, help make sure you’re doing the exercise correctly. Very positive and energetic environment. I’d definitely recommend it!
Source: Google
Kendra Allen
★ 5
Decided to try F45 on a whim-moved into town from out of state & heard of one back home. My friend was raving about it! I came from CrossFit, but was looking for something different after 6 years of CF. I can't say enough good things-F45 South Elgin is warm & welcoming..the coaches are awesome! It's a super friendly atmosphere. I love the workouts-they go by super quick..I'm never bored. I look forward to booking my next class every night-It's addicting, but in the best way!
Source: Google
JoAnne Lefelstein
★ 5
I’ve had a great experience at F45 South Elgin. After completing my free week trial, I knew this gym was for me. The workouts are fun and the trainers are encouraging and friendly. There really is a great sense of community among the members. I walk out of F45 every day feeling fit. strong, energized and quite SWEATY.
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Jyoti Sharma
★ 5
If looking for fun way to exercise and still get that personalized attention from trainer then F45Training is your place .
Safe and clean place to work on your fitness goals.
Source: Google
Samantha Green
★ 5
I love coming here ! The coaches are awesome - they’re so upbeat, encouraging & give the perfect push to go a little harder in your workout - just what I need. The workouts are awesome; I’ve loved every single one! I love starting my day here
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Helen Dern
★ 5
I love F45. The trainers are very supportive and give great instruction. Its a great work out. I will be here for a while. Just love it.
Source: Google
Rodrigo Curiel
★ 5
F45 is more than just a gym, it’s a lifestyle, the trainers are amazing, super helpful and friendly, every day we get to do different exercises, everyone here has a positive attitude, highly recommended
Source: Google
Tanya Syperski
★ 5
The best coaches, atmosphere & community! Never a single regret making F45 South Elgin apart of my lifestyle change!
Source: Google
Taly Duarte
★ 5
Amazing workouts and great trainers! I was so nervous to start something new but I'm glad I did. It's never a dull workout, music is bumping and calories are burning! Take the risk and invest in yourself.
Source: Google
Teresa Incesti
★ 5
I have been coming to F45 for almost a year and the things I most enjoy are the variety of workouts they offer, it’s a great mix of HIT and Weight training, the coaching staff strives to educate you on how to perform the exercises correctly and they treat you like family providing a ton of support and encouragement!! It’s a very well rounded program!
Source: Google
Andrew Elliff
★ 5
Great workouts. Nice that you know what kind of workout you are doing that day. Nice mix of cardio, strength, and mixed days. Comfortable atmosphere .
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Nancy Kuhn
★ 5
Lovin’ F45 workouts! They train every part of your body, the workouts are fast, intense, and fun! The trainers are energetic and encouraging. Nick and Robin run a great studio! Thanks!
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Michelle Bach
★ 5
I have been a fitness enthusiast for over 20 years . I’ve done a lot of programs/gyms in this time. F45 is well organized, challenging, and fun environment with extremely knowledgeable coaches! It’s never the same workout which I love!
Source: Google
Zack Gutierrez
★ 5
Killer workouts and super fun coaches! Definitely the best group fitness classes I’ve done. The energy and quality of the place is top notch :)
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Kelly Sanchez
★ 5
F45 South Elgin is awesome! Highly recommend giving it a try. ALL the coaches are amazing, the workouts are awesome, and everyone is friendly. It’s the best gym around, no doubt about it!
Source: Google
Rocky Morisco
★ 5
If you want a really good workout this is the place to come. All the classes are different and very intense and only 45 minutes but you get one heck of a workout. The group setting is awesome and the trainers are great at motivating you and getting you to get the best out of yourself. Highly recommend!!
Source: Google
Neha Chavda
★ 5
F45 South Elgin is the ultimate spot for group fitness classes! Love every single HIIT classes. We don’t even know when the 45 mins are done! So fun and effective. All of the coaches are amazing! They watch your form, motivate you to push yourself out of your comfort zone, which is what I really needed. For me, best part is, just show up! Once you are there you know you are going to get it done and have fun while doing it! Highly recommend.
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Brittany Gonzalez
★ 5
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Chantra
★ 5
Great trainers, great workout, and overall wonderful experience. 5/5
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Philip Guth
★ 5
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Pete Steele
★ 5
Such a fantastic and passionate crew working here, they will motivate and inspire you.
Source: Google