FitFrog Athletics

Crystal Lake, 835 S Virginia Rd Unit J, Crystal Lake, IL 60014 | ★ 5 (12 Review)

📞 +1 201-878-4350

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Personal trainer Fitness center Gym Physical fitness program Wellness program

About the Club

Hi! I’m Katie, a personal trainer who trains out of RCFitness - a private personal training gym. I specialize in weight loss, body recomposition, sport specific, strength training, autoimmune conditions, and mobility.

Private, semi private, and small group training. Online coaching available.

Call/text or email me to set up a free consultation!
[email protected]
‪(201) 878-4350‬

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 FitFrog Athletics
 FitFrog Athletics
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Reviews

Efstathios Prantalos

★ 5

Experience Katie's exceptional guidance as a personal trainer. Highly recommended, she provides invaluable advice and pushes you to excel.

Source: Google

Lune542

★ 5

I am so grateful to be training with Katie. She's really helpful in getting me through the exercises and explaining how to do them. My workouts have gotten so much better with Katie's help!

Source: Google

David

★ 5

Katie has been really great to help me correct my form and really target the intended muscles for each exercise. She's been there to help each step of the way, while keeping me motivated and not giving up too early. Highly recommended for those serious about reaching their fitness goals!

Source: Google

tony costello

★ 5

Great trainer, very committed to her clients.

Source: Google

Teri Potter

★ 5

It’s been a few months of work and I’ve seen results that I didn’t think I could achieve. Definitely worth it and I couldn’t have gone this far if I hadn’t found Katie. She has kept me going with her knowledge and insight. She was always accessible and responsive when I needed some encouragement. Anyone who wants to get healthy and strong should give her a try😁.

Source: Google

Thomas Guasta

★ 5

Been working with Katie for a little over 4 months now, at 63 I feel better than I have in 15 or 20 years. Her knowledge of the human anatomy and physiology, specifically myology is impressive. Give her a shot, you can’t go wrong.

Source: Google

Rita VanderWaal Dawson

★ 5

Katie is SO great. She is so knowledgeable which I find incredibly motivational. I love working with her and I’m excited to participate in her group lessons and online training as I evolve in my fitness game!

Source: Google

Brightline Misba

★ 5

It is a great place if you are looking for personal gym training. Katie is very professional, motivating and a wonderful human. She put together a personalized and comprehensive workout plan for my unique goals. Not only is she knowledgeable and has the technical training experience, but also she is down to earth and an overall great person! I would definitely recommend her.

Source: Google

Kevin Crokin

★ 5

Katie is an amazing, supportive and passionate personal trainer who makes my sessions extremely enjoyable. She challenges me, but knows exactly how to push me so I stay engaged, have fun and make the most out of my time. She is absolutely one of the best investments I have ever made towards my health and fitness!!

Source: Google

Kayla McCann

★ 5

A wonderful experience! Katie at FitFrog is an amazing personal trainer. She makes you feel comfortable and confident in reaching your fitness goals.

Source: Google

Cyndi Quebbemann

★ 5

Katie at FitFrog is a great personal trainer. My husband and I do couples training with her and we have so much fun during our workouts. Not only does Katie hold us accountable, she pushes us while working around any injuries we may have at the time. My husband has seen benefits in his shoulder and back pain, while I enjoy gaining strength and growing muscles. Katie is there for whatever your personal fitness goals may be. Working out of a personal fitness studio, she has a great environment, where anyone would feel comfortable while meeting their goals.

Source: Google

Richie Cialabrini

★ 5

If you’re searching for the best personal training around you’ve found it at FitFrog. Katie is professional, passionate, experienced, and truly cares about you meeting your goals. She creates training plans unique to your busy life that keep you on task and progressing. This will be the best decision you could make for yourself on taking your fitness to new levels.

Source: Google