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Physical fitness program Health consultantAbout the Club
Certified Group Fitness Instructor & Personal Trainer dedicated to implementing good health. My team and I guide clients through a complete body transformation and implement a holistic approach to identity and health through the joy of being active. My goal is to transition the mind from functional to fun by implementing strategies that enhance motivation, improve adherence, and develop group camaraderie through FUN.
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Reviews
Gabriel Crawford
★ 5
Sheena is absolutely amazing! Before working out with Sheena, I was not fit or entirely motivated at all even though I’m a dancer that moves 6x a week. Sheena holds you accountable and gets your body right! With her expertise she helped me form a better lifestyle! I highly recommend
Source: Google
Linda Jackson
★ 5
Simply Amazing !!!!!!!!!!!
Source: Google
Clarita Downs
★ 5
Hands down Sheena is the Best,
She patient, fun, enthusiastic, reliable, and gets results. She changed my life with exercise and diet changes. Im grateful to have walked into her doors. My mindset on exercise has changed for the better. Thanks Sheena for being you.
Source: Google
Mona Washington
★ 5
Sheena is a great fitness instructor. She brings a variety of different workout routines to keep me from getting bored. She has tons of energy and meets you where you are physically.
Source: Google
Kobangz productions
★ 5
If you wanna be healthy and ripped, and have that body to be proud of on the beach or just walking down the street Sheena will get you to the promised land.
Source: Google
Kendra Barnes
★ 5
Sheena is energetic, enthusiastic, and motivating! She takes pride in being professional and providing a great workout experience!
I have trained with Sheena as well as taken many of her classes, and I highly recommend her. You will not regret your decision and will see results!
Source: Google
Krystle Gore Sabados
★ 5
I really love working out with Sheen Sheen! She is fun, gives great tips, is encouraging and I love that she is a Christian. She helps you through the entire process and her prices are very reasonable. I've improved my overall stamina and my abs are better. I will keep using her services!
Source: Google
Carl Murray
★ 5
Source: Google
Lakesha Halsey
★ 5
Sheena is the best. She keeps you motivated and she helped me lose over 25 pounds. Working out with Sheena never feels like work.
Source: Google
Ricardo Ross
★ 5
The first day I join her water aerobic class The class was very interesting she were very patient with every body needs until every one caught on to it,the real class started no more practice dig deep into every routine and their was no holding back. Enjoy coming to her class from then on!!!!
Source: Google
satara
★ 5
I love working out with Sheena. She is a ball of positive motivational energy. Not only will you workout your whole body but you will have so much fun as you do it. Prices are reasonable, lots of variety with the workouts, and somewhere along the way your spirit gets filled. Now where else do they do that at !?!
Source: Google
Cory S
★ 5
I have been training with Sheena for several months now and I can confidently say that she is one of the best trainers I ever worked with. From the very beginning, she took the time to understand my fitness goals. Also she created a training plan that was challenging yet achievable for her class. Her expertise and guidance have helped me to make significant progress in my fitness goals.
What I appreciate most about Sheena is her attention to detail and ability to provide constructive feedback. She constantly monitors my form and technique, making sure that I am performing each exercise correctly and safely. She also provides regular check-ins on social media to keep you motivated, good practices and words of encouragement.
In addition to her expertise, Sheena brings a positive and motivating energy to each session. She pushes us to work hard and stay focused, while also encouraging me to celebrate my small victories along the way.
Overall, I highly recommend Sheena to anyone looking for a knowledgeable, supportive, and motivating fitness trainer. Working with her has been a game-changer for my fitness journey!
Source: Google
Zenovia Love
★ 5
Sheena is one of the best fitness instructors that I know. If you’re looking for a trainer that is knowledgeable, professional, dedicated, passionate and someone that can get you the results you’re looking for, I would definitely recommend her!
Source: Google
Malcolm Simmons
★ 5
Source: Google
Tiasha Scott
★ 5
Sheena classes are fun and energetic!! She doesn’t make you feel overwhelmed with working out when you’re in the classes. It is beginner friendly as well as for those who loves a challenge. She also became my personal trainer. With her training and discipline I definitely got the results I desired.
Source: Google