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Gym Personal trainerAbout the Club
Freeburg Total Fitness offers a variety of services to fit the needs of anyone interested in bettering their fitness. We have dedicated cardio, yoga, machine weights, multiple free weight rooms, and a group training room. Training is our passion. We believe that everyone should be training and not just exercising. Exercise is getting all sweaty, training is working towards a specific goal. Let's get started!
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Reviews
Justin Bolin
β 5
Freeburg Total Fitness is the best. I have bounced around from place to place until I signed up at FTF. The atmosphere is great and the staff is very polite/knowledgeable. They have plenty of squat racks, freeweights, machines, and cardio equipment for whatever your heart may desire. Since I started at FTF I have crushed my short term goals and have almost reached my big goal in just 8 months. I also want to add that the membership price is very reasonable compared to others, and the supplement they carry rock.
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Jared Lischer
β 4
This place is great for strength training and has a very friendly staff. The price here is worth for what they offer. I went here for about 3 years and really enjoyed the time here. Itβs worth giving a try!
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Cristina Ramos
β 5
Stephen, one of the trainers there is amazing! In just three weeks Iβve already gained 5 pounds of muscle and feel so much stronger. Heβs super knowledgeable, encouraging, and makes every workout fun. The gym has such a positive, supportive environment, it really keeps you motivated. Couldnβt recommend him more!
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Lynn Hensel
β 5
Just go to the Gym! Seriously, this is a great place with a great vibe. At 49 years old and working out on and off since grade school, I decided to try a workout program with a Personal Trainer. So glad I did. Stephen has been great to work with, very knowledgeable, and knows just the right time to push those buttons. Highly recommend FTF and their training staff. Cheers!
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Brenda Mathews
β 5
I've had a wonderful experience at Total Fitness! Marty, a personal trainer has shown me exercises to do at my Fitness level! She has also helped me with a knee problem, which I am forever grateful!!
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L Ross
β 5
Open 24-7, cheap monthly subscription, clean and orderly.
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Relyks
β 5
Great gym, just figure out the times there's not Highschool kids standing around "working out" and you'll have no problems.
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Dustin Childs
β 5
FTF is a great community. Plenty of up to date well maintained equipment, from free weights to machines and cardio. 24hr access, personal trainers and a good owner. If you're in the Freeburg area it's by far the best option in my opinion for your fitness goals.
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Cierra Wiley
β 5
This gym has such a friendly and inviting atmosphere. The equipment is well maintained and the staff members are always very nice and helpful.
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Adam Deskines
β 5
Freeburg Total Fitness is a great gym for everybody, providing all the equipment needed to reach any fitness goals someone might have. The staff are very friendly and knowledgeable, fostering a great environment for some gains. If you are looking for a gym in the area, go to Freeburg Total Fitness.
Source: Google
Dave Van Zummeren
β 5
Freeburg Total Fitness is a great place. The owner, Mike , and staff are outstanding. They put people first and you feel very welcomed from day 1. The prices are amazing for all the services you can get. I highly recommend doing the personal training sessions. The trainers are very knowledgeable in the field and can help all people meet their goals . They also have multiple projects they are always working on to keep the equipment and building up to date. They are not there to sell extra items you do not need, they just want to make your experience worth it. Mike is a great guy and super approachable. You will love this place .
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Nancy Holdener
β 5
FTF is an amazing place. Everyone welcomes you when you walk in the door. It is like family. The trainers are always willing to help.I have trained with two of the trainers, Marta and Mike, both of them were amazing to work with. If you are looking for a new gym and trainer, checkout Freeburg Total Fitness.
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marsha diecker
β 5
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Jason Grohmann
β 5
My wife and I have been going to this gym for a couple months now, and it's fantastic! They have all the machines and weights you could possibly need. The way the gym is laid out, you can always find somewhere to work out without feeling like you are in the middle of everything, and the staff are all super friendly! We signed up for personal training with Nikki and she has been the best! If you are looking for a local gym in the Freeburg community, this is the one!
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Brittney Galle
β 5
Marta is the best trainer! Her workouts are challenging and effective! Never a boring session!
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Rose Buchmiller
β 5
This is my first time working with a personal trainer and I couldnβt be happier with the experience. I wanted to learn free weights properly with a goal of building muscle mass,
and I think Iβm on my way. πͺ Nikki has been great to work with and I highly recommend her expertise. In fact, I have a friend who recently signed up with Nikki!
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Ethan Gregorich
β 5
been comin here 5 years, great place to get a workout in. super friendly community and staff, and always lookin for ways to improve
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Georgia Huelsman
β 5
Met with Nikki to consult on some personal training and she was so helpful and amazing. I am so excited to get started. Her knowledge on fitness training and nutrition was over the top and her positive affirmations were so encouraging. She also has an amazing story of her own journey to restoring her health.
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Ruth Lake
β 5
I have been training with Nikki since April and am encouraged with my progress to gain strength and balance. I highly recommend the personal training, it has been exactly what I needed to stay motivated and focused. I like to be able to support a local small business and am glad I found FTF!
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Reid Huelsmann
β 5
I like the place.
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Caiden Anderson
β 5
Great place lot of friendly people
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Brendan Stolte
β 5
Megan was a lot of help and very professional!
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Nikki Miller
β 5
Love the gym community and family here!
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Courtney Queen
β 5
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Catherine E. Ceule
β 5
Great local gym with fair prices and friendly staff. Mike and and the other trainers are both accommodating and motivating. My husband and I do personal training with Mike a couple times a month and workout on our own using our 24 hr access. Mike created a modified training program I was able to maintain throughout both my pregnancies and postpartum recoveries. Equipment is well maintained and cardio room has plenty to offer all tastes. Atmosphere is relaxed and members are friendly. As a female, I've always felt comfortable and welcome. Fantastic place to focus on your health and fitness goals.
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Landon Shemonia
β 5
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Logan Weiser
β 5
Good weightroom
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Logan Shemonia
β 5
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Y Liam
β 5
Great machines
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Jeff Dericken
β 5
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Karson Scaiefe
β 5
Love the service
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Karson Scaiefe
β 5
I got great costumer service
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Liam Scaiefe
β 5
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Nick Boothe
β 5
Great staff and tons of equipement!
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gamepro 54
β 5
Very safe environment
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Noah Morlan
β 5
Really great gym, always getting new stuff and updating the place, great staff, and appealing look.
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Trevor Craig
β 5
staff is extremely nice and helpful. referred by emma manning
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Stephen Royer
β 5
I have been training with Mike at FTF for a little over a year now. Over that time, Mike has designed several training programs for me and has pushed me to achieve more than I was able to do on my own. I am significantly stronger and more defined than when I started! On top of that, the facility is well maintained and the staff is always very friendly. If you are in the Freeburg area, I highly recommend you go check them out!
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Romana IVkovic
β 5
The workers are nice
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david goodwin
β 5
Good family orientated place, the owner is very knowledgeable about fitness and a good personal instructor.
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Geoff Vogel
β 5
Quality environment to workout in. Staff is top tier and equipment is always in good shape.
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Kelly Kapp
β 5
Family owned and operated gym in Freeburg, IL. Mike and Alexis are the best owners! Mike is there the majority of the day - he always greets everyone with a smile and is very willing to help or answer any questions! I would recommend this gym to anyone!
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Dana Lake
β 5
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Emma Otten
β 5
Iβve been coming to FTF for quite some time now and have always loved it! Great atmosphere with awesome owners. A variety of great equipment for all sorts of activities!
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AJ Vahlkamp
β 5
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seabornetrain
β 5
Started about a month ago and I'm enjoying all of it. They just got some new equipment and everything is kept clean and in good condition
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Grace Tantillo
β 5
I have been working out here for several years & love the small town, family atmosphere! Personal training with Mike is the one workout I never get tired of or need a break from. Highly recommend this gym!
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Carter Wilderman
β 5
Mostly newer machines and a good community
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Alex green
β 5
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Josh βJoshβ Gardner
β 5
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amy weis
β 5
I started going to FTF in April of this year. I was looking for a personal trainer and a gym I could feel comfortable in. I knew I needed to start lifting weights but was so intimidated by it. Michael and all of the staff and members of the gym are so welcoming . Everyone is so supportive and always willing to help, a great gym family. I am thrilled with how my body is changing and could not have done it without the knowledge and support of a personal trainer. One of the best decisions I have ever made!
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Justin Thompson
β 5
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Chris Widdicombe
β 5
Great local gym! The people Iβve interacted with all seem like they are there to work hard and get better. The atmosphere is one that should make everyone comfortable to work out whether they are seasoned vets or new to weight lifting. Mike and his team do a great job!
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Teddy Reaka
β 5
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Alex Haines
β 5
FTF is a gym that welcomes and encourages lifters of all levels. From those that compete in powerlifting, to the first time gym goer that is looking to create a healthy life style, this is the gym for you. In addition to the great atmosphere, the gym is packed full of great equipment, open 24 hours, and some of the best prices around.
Source: Google
Rick Daniel
β 5
Been going to Freeburg Total Fitness for a couple of years now. Great place. Friendly staff and patrons. I am an older guy and I feel completely comfortable working out at FTF.
I have also been doing personal training with Mike (the owner) for a little over a year. Having great success and have come to count on Mikeβs expertise. He customizes your fitness plan to you and helps you meet your goals.
Reasonable rate (for family especially) with great value.
Lexiβs (Mikeβs wife) HIIT classes are next on my list.
Very happy with FTF and Mikeβs leadership.
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Cory Lawrence
β 5
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Angela Wilkerson
β 5
First gym I have ever felt truly comfortable at
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trevor Waller
β 5
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William Moore
β 5
Reputable training and well supplied gym.
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Joseph T. Tantillo
β 5
I have never been a GYM guy, I wish I was and I for sure wish I did not wait until my 50's to become one. But for the past year I have really enjoyed my time at FTF and with my personal trainer Mike. My daughter and I do this together and beyond the health benefits, the time with my daughter is priceless.
I'm stronger and thinner then I have been in years!
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Jody Warren
β 5
Whether in the gym or at home using the app, I can trust Michael to help me meet my fitness goals. He is an excellent coach and trainer. I wouldnβt want to go anywhere else.
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Jamaal Johnson
β 5
This place will get you jacked
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Karla Williams
β 5
I have been training with Mike at FTF since Oct 2022 and love the gym and the training that he is giving me. For someone that hasnβt been to the gym in quite some time, Mike has been nothing short of great! I am seeing results and that is encouraging me to continue my journey. Both the staff and other members are very friendly and helpful.
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Tim Perkes
β 5
Freeburg Total Fitness is an awesome gym! The atmosphere is excellent. The support staff are friendly and knowledgeable. I've been training with Mike for over 2 years and have seen amazing results. They've made some incredible upgrades since I've been working out here. It's not expensive at all, I highly recommend Freeburg Total Fitness!
Source: Google
Tyler Wiskamp
β 5
Love the people that work here. Best workers Iβve ever met. Super respectful and kind. All equipment is very up to date. Lots of options within the building to improve yourself.
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Brendan Phillips
β 5
Best place to workout! They have everything you need and great people to be around!
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Luke Mueller
β 5
Great place to workout! Very welcoming!
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Reese Walker
β 5
Great, smells funky, but thats every gymπ€£
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Bill
β 4
Just trying to get used to the gym. Very clean, and everyone just goes about their business. Owners are great to talk to. Highly recommend this place.
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Ricky King
β 5
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Eric Ruiz
β 5
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christina byman
β 5
It's a small gym with everything you need for a good workout. The key card entry allows for 24 hour access. They have towels and disinfectant in spray bottle available for everyone along with hand sanitizer in numerous places. I love having a place to workout close to home and available whenever I can make it over.
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Rick Houston
β 5
FTF is a great gym with a helpful staff. The owner, Mike, is knowledgeable trainer with a lot of experience, I have personally seen him transform many clients and helped them reach various different goals. This gym is the most affordable and the only one that I know that does not have signup/maintenance fees and the best part, no contracts, you can pay month to month with no extra costs.
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Bob T.
β 4
Cool little gym with 24hour access. Cardio equipment, free weights and normal other gym equipment inside. Pretty well maintained, hasnt been to busy when I go which is nice. Staff is friendly and cost is affordable. Check it out if your in area!
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Sherry Heiligenstein
β 5
Improved equipment over the last year.
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Michael dean
β 5
great small gym. very reasonable membership
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Bryce Lickfield
β 5
Small but accommodating. Fair price for a local guy no big business here. Does a fair job updating pads but could be a little better. Usually not super busy later in the evening when I go which is nice. Happy to have them near me.
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Timothy Jansen
β 3
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