★ 5

Adam is a dedicated trainer with many different programs to get you on track to a better life style.
He is very motivated to getting you in better shape so you can get back doing the things I love to do such as pickleball and golfing. Our one on one sessions were very informative and helpful for my progress last summer. He continues to reach out and offer support and suggestions when I’m not in Illinois. He is a very professional and flexible with setting up times to meet for my sessions.

Source: Google

★ 5

I started working with Adam a few weeks ago and I’m already seeing improvements in my overall health. Surprisingly I don’t have any more back discomfort due to his personal workout regime and have a lot more energy. I would recommend Hamilton health and performance to anyone that wants to improve their mobility. Looking forward to continuing and become even stronger! Thank you Adam for your expertise in training!

Source: Google

★ 5

We had an absolutely wonderful experience at this gym! They offer classes specifically for homeschooled kids, giving them the chance to experience a structured gym setting with a knowledgeable professional. My daughter, Penny, loved every session. The trainer is incredibly patient, engaging, and truly understands how to work with kids of all skill levels. It’s rare to find someone who combines expertise with such a genuine passion for helping children grow in confidence and strength. Highly recommend to any homeschool families looking for a positive, encouraging environment for physical education!

Source: Google

★ 5

I was a client of Adam's for about 5 months and had a great experience. In that time I was able to get myself into a solid routine, better health, and in decent shape. I learned the proper techniques for various movements and proper form for lifting, pulling etc.. I parted ways only due to my own schedule. I currently am working out in the gym from 10pm to 12am nightly, so this just wouldn't work for training. I do find myself having a difficult time achieving the same feeling of a solid strenuous workout at the end of my own private sessions, so I know that what I was doing, and what can be accomplished in his gym, was from deep consideration and knowledge from his background in the fitness field, covering all the areas of the body. Best of all, he knew how to take it easy on my weak spots, and still push me. If you're thinking about getting into shape, and feeling better, you won't have regrets in this gym with Adam. I definitely don't.
Chad Ray.

Source: Google

★ 5

So let me start by saying I hate working out! I’ve tried gyms, clubs, work out classes, you name it, I’ve paid up front and never went AND then my girlfriend told me about Adam and his place, she said to come and try it out once or twice and see how I feel. I met Adam and from that moment you can just feel that good energy, he’s just a really good human, not those pushy ones that you usually get. He asked what I would like to achieve, about my health, questions I never been asked. Well let me tell you it’s been 5 months and I’m still going strong and now I’m really enjoying it. He really works with you, checks in on you, builds goals with you, talks to you about your nutrition and can also recommend a really nice wine, organic and not bad for you at all 😂 that part o really liked (my husband and I really love the wine now, I’m not telling you have to go and find out).
Jokes aside. I truly enjoy going to my gym now, on top of it the people that are part of this gym are just lovely, good people, genuine. Thank you to Adam and his lovely wife Claire (she’s a lot of fun). My recommendation is to try it at least once, go meet with Adam and you’ll find out for yourself.

Source: Google

★ 5

I can't express how grateful I am to be a part of Hamilton Health & Performance LLC for the past 2 years. Working with Adam, has been an absolute game-changer for my fitness journey.

Adam's personalized approach to training has allowed me to achieve results beyond my expectations. His expertise, motivation, and commitment to my individual goals have been instrumental in my progress. I've seen a significant improvement in my overall fitness.

Beyond the exceptional training, the sense of community at Hamilton Health & Performance is unparalleled. The support I've received from both staff and fellow members has created an environment that feels like a second home. It's more than just a gym; it's a community that fosters encouragement, camaraderie, and success.

Thank you, Adam, and the entire Hamilton Health & Performance team, for making every workout a step closer to my fitness goals! 🌟🏋️‍♂️

Source: Google

★ 5

Adam and his team have been incredible with my 12 year old son. The group workout sessions are so well organized and they explain the reason as to why they are doing each rotation so that the kids understand why it’s important. My son really looks forward to going and is gaining strength and confidence.

Source: Google

★ 5

Adam provides an amazing opportunity for people of all ages and fitness levels to become healthier and stronger. He is dedicated to being a part of the community and building inclusive fitness routines to match individual needs. No two workout sessions are ever the same which is great! I look forward to each session and embrace the challenge to be 1% better each day. Adam provides immediate feedback, listens to concerns and makes you feel welcome from the first session. Everyone in attendance has also been very welcoming and supportive. My sons have also attended the gym as well for sports fitness training and enjoy the environment as well. Thanks Adam for bringing your talents and passions to so many people both at the gym and within the community.

Source: Google

★ 5

Adam is fantastic to work with! He’s knowledgeable, kind, patient, and he wants the very best for all of his clients! As someone who was not the most physically fit, Adam helped me gain confidence! I recommend this company!

Source: Google

★ 5

My daughter absolutely loved her class here and immediately asked when she could come back—always a great sign! Each session was thoughtfully designed to be different, which kept things fresh, exciting, and prevented any sense of boredom or repetition.

The class was incredibly well-run and struck the perfect balance of challenging and fun. What really impressed me was how the workout was individually tailored—if something was too easy, it was instantly adjusted to push her further.

There was no time wasted—the kids were constantly engaged, moving from one station to the next with purpose. Water breaks were frequent and smartly timed, just enough to hydrate without letting the heart rate drop too much.

The variety of equipment kept things dynamic, and Adam, the instructor, was phenomenal. He not only explained each move clearly but also showed genuine care for each child's safety and form. His energy, professionalism, and encouragement made the entire experience outstanding.

Highly recommend this place if you’re looking for something that motivates kids, keeps them active, and builds their confidence through smart, safe, and ever-changing workouts!

Source: Google

★ 5

I have known Adam for almost 20 years. His dedication, humbleness and genuine care for his clients are second to none. You won’t find a more knowledgeable and sincere personal trainer than Adam. He works with you at whatever stage you are currently in. You won’t regret working with him.

Source: Google

★ 5

Adam’s physical gym and the programming there is great - I have also met with Adam for personal training on several occasions. He’s great at creating workouts tailored to your individual needs, helping you shake up tired old routines with new movements, and helping you make the most of the equipment available to you. Can’t recommend Adam highly enough!

Source: Google

★ 5

Adam is amazing and his gym is well maintained and very clean and accessible. After suffering a stroke, I have some physical limitations. Adam has gladly worked with me, helping me feel comfortable with each exercise and making any adjustments when needed. It is never overcrowded and have plenty of space to move around as I use crutches to maintain my balance and the music is always at a decent volume! The only grunting you’ll hear is from one of us old timers trying to pick up a weight off the floor! The gym crowd here works out in old paint shirts and smells like ben-gay. We are the over 40 crowd and I love it!

Source: Google

★ 5

everyone is very friendly and helpful.

Source: Google

★ 5

I have been working with Adam Hamilton for approximately 4 months. My chiropractor suggested Adam as someone he believed could help me become more fit and healthy. It was the best referral I’ve ever had. I’m a senior citizen with the usual age related health concerns. Hamilton Health and Performance is unlike any other gym I’ve ever been in. Adam listens. Adam explains. Adam truly cares. Adam modifies according to my ability. Adam encourages me to do my best. I have learned so much about how the body works and about nutrition. I look forward to every session and I’m getting fitter by the week.

Source: Google

★ 5

Adam is an excellent trainer, addressing individual needs on all levels. Age is irrelevant--he focuses on what's important to each individual. He genuinely cares about the success of each of his clients, no matter the age or ability. I would highly recommend Adam if you are interested in improving your strength, speed, stamina, or balance.

Source: Google

★ 5

I had coffee with Adama couple months ago and we talked about patient care and the importance of exercise for spinal stability and health. One of the first words he said to me is that word "service". By that he, meant that serving the client was his first priority. I have sent my patients to him and patients come back to me praising his kindness, his expertise and their new found strength and flexibility not to mention that new firmness they are feeling in clothes and seeing in the mirror. Don't wait, call him!!

Source: Google

★ 5

Adam is very conscientious and a life long learner. This makes him one of the best trainers for all people, not just athletes. His business model is very good and benefits all members.

Source: Google

★ 5

What can I say that hasn't already been said? Adam helped me out and was flexible, positive and encouraging. He taught me: technique, and persistence all while having fun. Thanks Adam!

Source: Google

★ 5

Adam is a great personal trainer. He is very knowledgeable and dedicated to helping each and every one of his clients. Even in the group classes, Adam gives each client individual attention, is able to tailor any exercise to your personal ability, pushes for new gains, and coaches on how to work through any personal physical challenges and/or disabilities. This has been a great experience!

Source: Google

★ 5

More than a gym and an excellent workout! Adam is a trainer that embodies a wholistic approach to training body, mind and spirit in a cohesive way that totally rocks! He's 100% passionate about sharing pillars of healthy living and backs his passion with a remarkable science based education in fitness and nutrition. If you want to proactively dive into your health and feel great while doing so, Adam's gym is a wonderful avenue to get there.

Adam's workouts are smart and effective...and FUN. This is not a place where you're going to max out & end in a pool of sweat for the mere sake of pushing yourself to the max. This is a place where you're going to take your workouts to your potential and grow, grow, grow in strength, mobility, endurance & more! You'll be leaving the workouts with physical accomplishments AND ALSO with increased physical/mental energy to invest in yourself outside the gym.

Adam's ability to customize and tailor group workouts to individuals with various needs during group training is second to none. It is remarkable that he is able to give each member specific instruction throughout a session to ensure that everyone is maximizing their commitment to themselves that day.

Training time at Hamilton Health & Performance runs deeper than face value and fosters health all around. Highly recommend!!! Love it!!!

Source: Google

★ 5

Adam is a great person and a great coach. He holds group classes but still alters workouts for each individual in the class. As someone who deals with knee pain, he makes sure there are alternate workouts for me. You can tell when you meet and speak with him that he really wants the best for you and he is truly there to help.

Source: Google

★ 5

This is the place to go if you're looking for a personalized fitness program. Adam worked with me to tailor a program to my specific fitness goals. I highly recommend!!!!

Source: Google

★ 5

This guy is awesome. Working with Adam is a challenge that is the worth endeavor. I recommend him to any of my friends who are looking for advice on improvement. I do know I feel better after a class. Top notch playlists.

Source: Google

★ 5

Adam Hamilton is a kind and patient trainer. He helped me learn the proper techniques and gain confidence.

Source: Google

★ 5

I’ve had the pleasure of knowing Adam for the past 15 years. I first met him as a student and realized at that time he was brilliant and was going to make an impact in the fitness industry. Adam has added to his academic background attaining a master science in exercise science. He is also a certified trainer and is able to work with people of all populations ages And fitness levels. I believe that his love for Fitness and knowledge of the human body, nutrition, and training is second to none. Please consider him as your personal fitness coach as you will learn lifelong behaviors to lead a fit and healthy life.

Source: Google

★ 5

Adam has helped me maintain strength though multiple accidents. He carefully curates his workouts to meet the physical abilities of his students! Bravo!!

Source: Google

★ 5

Adam Hamilton, is a fantastic gym and wellness coach. He always personally tailors workout to each individual regardless of their experience and physical limitations. He’s been a fantastic supportive coach who always has our best interests at heart. Thanks for all you do Adam.

Source: Google

★ 5

Source: Google

★ 5

I can not say enough about Adam and his amazing Gym he literally helped me change my life. I went to him at one of my heaviest and lowest parts of my life and he helped me change not only my work out routine but my mind set and helped keep me on track I’m down 125 pounds and have a completely different mind set on life because of his coaching. I used to think it was all in the work you put in at the gym but it’s way more than that. I owe him so much for helping me get my health and my mind right!!! I highly recommend Adam!!! It’s never a chore to go work out it’s like hanging out with family which is what I consider everyone there it’s an amazing bunch and I love all the laughs and fun we have while working out!!! The workouts are worth every min his plans are great!!!! Thanks again Adam!!!

Source: Google

★ 5

As a collegiate hurdler, I've had my fair share of coaches, but Adam stands out as one of the best. He truly knows how to connect with people and guide them through every step of their fitness journey. Whether it's coaching through an injury or perfecting your form, Adam is always on top of it. His leadership at Hamilton Health and Performance is exceptional, and I'm excited to see his business continue to grow and thrive. Highly recommend this gym to anyone looking to take their fitness to the next level!

Source: Google

★ 5

I highly recommend this place. Great atmosphere and small groups. Adam is very knowledgeable and dedicated. I finally found the gym where I feel comfortable and I actually enjoy the workout 💪 🥑

Source: Google

★ 5

I started working with Adam in February, at the suggestion of my son. Though I'd been working out on my own, Adam helped fine-tune my exercise routine to address issues with my hip and ankles. Since then, I've been able to resume riding my bike, enjoying hikes, and sightseeing when we travel. At 62, I feel great and appreciate Adam's support and encouragement, as I improve my stamina, strength and mobility. Highly recommended!

Source: Google

★ 5

The owner Adam has changed my views on the gym experience. I felt welcomed from day one. He offers support and guidance whenever needed.
10🥑/10🥑

Source: Google

★ 5

I've attended Adam's classes for over 15 years, including times when I was injured. He would adjust my workout to become part of my rehab. He is very knowledgeable in physiology and exercise techniques. I attend his classes 2-3 times a week and he always designs them so the participants can change pace, reps, etc to meet their own needs or physical ability. He cares about all of us in his classes and motivates us to progress to reach our goals.

Source: Google

★ 5

This is an amazing gym, and Adam is a great trainer! I always feel great after a workout with him. He pushes me to get better every workout. Every workout is different so it never gets boring. The classes and workouts are built for regular people who are doing their best to get and stay healthy. He also serves as a role model on nutrition and health, always helping me keep my diet on track with my goals. If you are looking for a great gym experience, look no further!

Source: Google

★ 5

Hamilton Health & Performance is a great place to achieve your fitness goals no matter if you a beginner just starting out or an experienced athlete. Adam is extremely knowledgeable and creates workout plans for people at all levels. The community at the gym is welcoming and encouraging. It’s a great place to be!

Source: Google

★ 5

Adam is great! He truly takes the time to tailor the workouts to the needs of his clients.

Source: Google

★ 5

Adam is a fantastic gym owner! His classes are for all ability levels and it’s a great community. He has great knowledge for healthy eating as well. He is positive, caring and helpful. Try out a class!

Source: Google

★ 5

Adam is fabulous. He personalizes your training program to gmeet your specific needs and abilities while encouraging yiu o push yourself to the next level. Yiu do the work. You achieve the success, but Adam Hamilton is your supportive guide the whole, long way! Just super!

Source: Google

★ 5

Adam is a wonderful personal trainer and has helped me immensely on my health journey. He is knowledgeable, patient, and always willing to accommodate you whether it be financially or with scheduling. You could not ask for a better place to start your fitness journey and I highly recommend him!

Source: Google

★ 5

Adam is THE BEST! I've tried other gyms and workout programs in the past where my "commitment" fizzled out after just a few months. I've been at Hamilton Health for almost 2 years and my commitment to my health is still going strong! The workouts are fantastic--always changing so folks don't get bored, always customizable to accommodate your body as needed and it's just a fun, enjoyable environment. I highly recommend Adam and Hamilton Health no matter your fitness level! Come try out a session...we're nice group of people!!

Source: Google

★ 5

Great gym community!

Source: Google

★ 5

Adam genuinely cares for your health and well-being. He keeps variety in his classes and keeps you motivated. He gives everyone the personal attention, even in a bigger Saturday morning class. You can go to the big box gyms, but you wont get the motivation and atmosphere that Adam's gym brings. He is also very knowledgeable on nutrition and eating clean. I know that I will reach my goals and exceed them there.

Source: Google

★ 5

Source: Google

★ 5

Adam has great knowledge of how the body works and how best to accomplish what a person is looking to do. He is very encouraging and is more like a friend than a trainer. I would recommend to all, especially, those that need extra help getting started moving.

Source: Google

★ 5

I had talked to Adam for almost a year trying to find someone one anyone who could help me, I’ve had multiple strokes and will most likely going to have more.
The moment I was ready I shattered my ankle and was in a cast for 8 months so Adam had his work cut out for him but he took the challenge with grace and the coaches persistence. I was so nervous that I wasn’t going to be good enough but Adam never gave up on not only my health but my wellbeing he truly cares and wholeheartedly believes in what he does. I am not only grateful to him and the whole crew but I am truly blessed to have them in my life
Thanks again!

Source: Google

★ 5

Adam truly invests in his clients! His workouts are consistently variable and always challenging. After training for many years and having a solid level of fitness, with Adam’s help I’ve gotten past several plateaus and raised my overall health and wellness. It’s very gratifying to know that I can always improve even after age fifty. Adam is the man!

Source: Google

★ 5

If you are looking for true personal training you don't need to look anywhere else. The commitment and knowledge Adam has beats everything. I've been working with Adam for a year and couldn’t be happier with the partnership. He tailors a plan to each individual and adjusts if necessary. The only thing on his mind is success of his clients. Highly recommended!!!

Source: Google

★ 5

My experience at Hamilton health has been positive. Adam is a very knowledgeable Clinician. He knows how the body moves and can alter any workout to your level. Adam will meet you where you are and guide you where you need/ want to go on your fitness journey. Adam is a real partner in the gym. He has the ability to coach multiple people all the while making it seem like he is only working with you. I came to Hamilton health after having foot reconstruction surgery. Being in a cast did not deture Adam from crafting a workout just for me. Starting with one legged , now I am able to workout with a full class. I highly recommend this gym for all fitness levels but especially if you have never stepped into a gym before.

Source: Google

★ 5

I've been a loyal member of Hamilton Health & Performance since the fall of '22. Adam's dynamic and customized fitness programs have kept me active and moving. His focus on functional movements and metabolic conditioning sets him apart. Adam's genuine passion for helping others find their purpose through fitness creates a supportive community. Finding a good gym is one thing, but finding a great coach like Adam is truly exceptional. Highly recommend!

Source: Google

★ 5

Adam Hamilton is amazing!! I have rheumatoid arthritis and didn’t think I could work out, I could barely take care of normal things in my life. In a few short months he had me on the mend, feeling better, less pain, more functionality. He’s extremely knowledgeable and has helped me in many aspects not just physical but nutritional as well. I feel like I’m getting my life back.

Source: Google

★ 5

Adam's knowledge and commitment to his customers is awesome. I've never seen someone be so considerate and involved in making sure someone is training at the proper level for their needs. If you are just getting started or are over forty and need to get back at it, Adam is the right trainer for you. Thank you for what you do Adam.

Source: Google

★ 5

Adam is absolutely amazing! Not only does he help you physically, he will also help you with any life stuff that is happening in your life. He knows what he is talking about, and he is incredible with positive support. He is worth the money!

Source: Google

★ 5

I can't say enough about this guy, he is patient and knowledgeable about how the body works. He is able to push you so that you grow, but not so far that you fail. I see absolutely no reason to go to any of the big box gyms after coming here. You have all the equipment you need and the vast wealth of knowledge about how the body works with Adam Hamilton. Give him a try, you won't be disappointed, all fitness levels are welcome and encouraged.

Source: Google

★ 5

I’ve tried many different gyms and workout programs but nothing has been as effective as working out with Adam at Hamilton Health & Performance! He pushes you to do your best because he wants to see you at your best. I’m not only doing workouts but learning and understanding what each exercise is and how it benefits my body and muscles.

Source: Google