★ 5

I had the privilege of being invited to take part in a workout by Mindy and Alex and I had a blast. A great local business and a great gym. Would highly recommend to anyone in the area looking to get in shape. Mattoon is lucky to have Impact! Great people!

Source: Google

★ 5

MIndy and Alex are both amazing individuals that truly care about helping you become the best version of yourself. Very knowledgeable about nutrition and human behavior as well as fitness, but the biggest and best surprise for me is how comfortable everyone Mindy, Alex, and all the other members, have made me feel as a beginner in this journey!!

Source: Google

★ 5

Source: Google

★ 5

I have been a member of Impact Fitness for 6 years. I was 72 when I started with Alex and it was the best thing I could have done. My stamina and strength have improved over the years. I am a better person as a result of joining the Impact Fitness team!

Source: Google

★ 5

The best! I love feeling more energized & and on my way to stronger. The program starts out at your strength level and builds on that. Thank you for helping make this Grammy strong! 💪🏻

Source: Google

★ 5

Very friendly, positive, and supportive environment. Safe, clean, and comfortable place to work out and have trained professionals coaching and assisting you. Would highly recommend for any individuals at every age and ability level.

Source: Google

★ 5

Alex and Mindy are fantastic. They work hard to develop a program that meets you where you are and helps you see quick progress. Alex doesn’t let you complain or whine your way out putting in the work but remains respectful. The environment in the gym is uplifting and positive. Everyone encourages each other to do hard things. I am amazed at the things I am able to do in the gym and how those activities translate into making my everyday life tasks easier.

Source: Google

★ 5

Impact 3 Fitness & Nutrition is an excellent gym! I first started working out at this gym about a year and a half ago. I knew nothing about strength training and was afraid to even begin. The coaching staff are friendly and highly knowledgeable about health and nutrition. They not only made me feel confident in myself, they helped me get stronger.

Before I started strength training at Impact 3 Fitness & nutrition, I could barely carry a case of water into my house from the car. Now I’m carrying 50 pound birdseed bags with minimal effort.

If you’re thinking about starting a strength training routine, I highly recommend this gym! The coaches, Alex and Mindy, really care about their clients and will create a specialized plan just for you 💪❤️

Source: Google

★ 5

I've been going to Impact 3 Fitness for about a month now, and I absolutely love it! The atmosphere is welcoming, and the friends I've made here keep me motivated and accountable. The trainers/owners are fantastic, and the has helped me feel so much stronger—both physically and mentally. If you're looking for a great place to work out and be surrounded by encouraging people, I highly recommend it!!

Source: Google

★ 5

Impact3 is everything a local gym should be. The trainers are the business owners and they take great pride in their gym. I work with Alex, who has two degrees in Exercise Physiology, and I choose to attend 3x per week. There are time periods blocked out in the daily schedule that allow no more than 5 people to attend. Alex has individual work out plans for each person and he constantly rotates between clients encouraging and checking form. Somehow, through good planning (or wizardry), we are never in each other’s way. Impact3 has quality equipment, comfortable flooring, good lighting, multiple ceiling fans, and a handy & spotless bathroom. Everything is suited to the client’s fitness and nutrition goals.
The scheduling tech is top of the line! Using an app on your phone, you can schedule your workout days and times.
Are you ready to take care of yourself?
Come join us!

Source: Google

★ 5

I have been going to this gym for a couple of years now, twice a week, for 1 on 1 personal training. I also attend a group class once a week. One of my favorite things about this gym is the people - staff and fellow gym goers. It's a positive atmosphere and they meet you where ever you are on your fitness journey. They want you to succeed and grow. My job requires me to travel some and they are so accommodating when I need to alter my regular schedule. I feel really lucky to have this fitness center in Mattoon. Thanks to all the staff at Impact 3!

Source: Google

★ 5

So thankful I decided to check out this fabulous Mattoon gym a few years ago. Alex and Mindy provide the accountability I need and push me to challenge myself in a fun, relaxed environment. The semi-private sessions are a great way to get a personalized workout while still enjoying the company of other members. Highly recommend checking out Impact 3 Fitness & Nutrition.

Source: Google

★ 5

I absolutely love this gym! I could never push myself. Here I work out in a group setting the coaches and people there are awsome. Everyone roots for eachother the workouts are great! They are also always different so you don't get bored doing the same one. So if you are looking for something different and want to be part of a great team impact 3 fitness is the way to go!!

Source: Google

★ 5

Source: Google

★ 5

This gym is my family!

Source: Google

★ 5

I'm so grateful that a friend of mine recommended Impact 3 Fitness. Alex is wonderful to work with...pushes hard, is kind, and has a great sense of humor (and deals well with people who are not morning people)!

Source: Google

★ 5

Everyone here from the trainers to the people working out next to you are incredibly kind. The workouts are great and you are able to complete them in a reasonable time. Everything is clean, safe, and fun!

Source: Google