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Yoga studio Mediation service Wellness centerAbout the Club
At Inspire Yoga & Wellness in Elk Grove Village, serving Chicago’s northwest suburbs, we guide you into balance through Kundalini yoga, meditation, kids’ yoga, detoxification programs, and herbal support. Our offerings help ease stress, support weight loss and chronic issues, and reconnect you with your body’s natural healing. Whether you join us online or in person, you’ll find a welcoming community and classes designed to restore energy, clarity, and calm. With flexible memberships and drop-in options, you can choose your own path to wellness.
Book your first session today and step into lightness, healing, and connection.
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Reviews
kaitlyn maryanski
★ 5
I was feeling called to Kundalini Yoga and so happy I went. Stasha makes you feel very welcome and accepted. I feel at home here and can’t wait to continue practicing , every session is so different and I always leave feeling like I healed a part of me. ❤️
Source: Google
Snjezana Zecevic
★ 5
Absolutely amazing Kundalini yoga class! Stanislava is a gifted and intuitive instructor—her energy, guidance, and presence made the experience deeply healing and empowering. I left feeling refreshed, centered, and inspired. Highly recommend! 🙏✨
Source: Google
Liz McMahon
★ 5
This can be a life changing event - if you choose it! The classes are fun and challenging - but not too much!! The teacher - the best - makes you feel so comfortable. Such a nice environment and I was surprised to see how different Kundalini yoga is from the mainstream. I Definably prefer this method - and my body is kind of rocking right now! Check it out!!!
Source: Google
Lucyna Wodzinski
★ 5
I want to express my deep gratitude for the guidance,wisdom and compassion you shared with me .Your Kundalini yoga sessions were more than just a practice -they became a lifeline during one of the most challenging times in my life.Your presence,your patience helped me to reconnect with a sense of peace that I thought I had lost.Each breath, each mantra helped me find clarity and strength when I needed the most.Thank you for being a light during a time of darkness.Thank you Stasha ❤️
Source: Google
Mike Griffin
★ 5
I had no idea what I was in for. Boy am I glad I went. Stasha was attentive, personable, and most important, patient. The class was not rigid and Stasha allowed for each person to find their own way. I say "find your own way" because this class is a journey. And while we all climb our own mountains separately, together we can reach the top and find that higher power we are looking for. Stasha's class is not for the faint of heart. When I walked out of her studio, I had to take a minute and gather the real world back into my purview. I highly recommend for anyone looking for a spiritual alternative to therapy, medication, gym etc.
Source: Google
Stephanie M
★ 5
Working with Stasha has been truly life-changing! I came in struggling with low energy, digestive issues, and brain fog, and through her detox program and health coaching, I finally feel like myself again. She helped me uncover the root causes of my symptoms and guided me with so much
knowledge, care, and support. My skin is glowing, my mind is clear, and have more energy than ever!
If you're looking for REAL answers about your health, this is the place to be!
Source: Google
Keran Munnings
★ 5
This is the most peaceful quiet space ever. The teacher is unique. Very informative, and engaged.
There's no judgements here, just passion and commitment to getting you results.
I love this space
Source: Google
mihaela gromova
★ 5
Attending my first-ever Kundalini yoga class at Inspire Yoga & Wellness was an incredible experience. That first session made me want to return, and now I practice here three times a week.
The space has a welcoming and peaceful atmosphere, making it easy to relax and immerse in the practice. Stasha is an impressive teacher—knowledgeable, supportive, and skilled at creating a safe space for everyone, including beginners like me. Her guidance makes each session both powerful and grounding.
Kundalini yoga is a deeply challenging practice for both the body and mind, and having the right teacher is essential. That’s exactly what I found at Inspire Yoga & Wellness. Stasha isn’t just a Kundalini instructor—she also offers Iridology reading,Detox consultations , Cacao Sessions,Red light and Infrared sauna therapy, making this place even more special.
This practice is a very powerful inner journey of healing. If you’re open to exploring something deeper than traditional yoga, I highly recommend trying Kundalini with Stasha.
Source: Google
Marta Matysz
★ 5
The best yoga studio in the area.
Source: Google
Anela Karajic
★ 5
Source: Google
Mili
★ 5
Love this yoga instructor and her class. Cacao ceremony was super relaxing. Never been to anything like it. Plus a lot of great content on mindfulness, meditation, healing and lifestyle guides. Thank you!!!
Source: Google
Jennifer Cook
★ 5
I came to Inspire not knowing it was exactly what I was looking for. I found them on Google as I was searching for a place to go for my birthday, not knowing if it was just a “regular”yoga class or if it was what I was in search for, which was to really learn how to meditate and learn some principles behind yoga.
You ask the universe and it will give, as the session was EXACTLY what I was looking for. Stasha was so knowledgeable and open and giving of her knowledge. I truly enjoyed and learned from my session with her. I look forward to coming back when I get back in town. Thanks for everything Stasha.
Source: Google
Brian Franklin
★ 5
I cant stress enough how much of a truly amazing experience i had taking classes here. I wish i could have stayed in town longer just to keep learning and growing as a person here. I was extremely impressed with the teacher (Stasha) and how knowledgeable and passionate she is about yoga! Namaste!
Source: Google
Bharat Kalra
★ 5
I was looking for a place that offered authentic knowledge to heal myself. Actually I started out just to practice yoga but I soon found out that Stasha the owner director of the place, was the person who had my wellbeing in the center of the plan and she created the routine around it for me which not only helped me to heal but also to be independently move forward. I strongly recommend this place to all those who are on their healing journey.
Source: Google
Dariusz Giemza
★ 5
Source: Google
Marta Giemza
★ 5
Highly recommended. Stasha is very well educated, she is listening to your health (body, mind, food digestion, exercise,...) issues, understanding, doing her best to help you not only physically but spiritually too 💕
Source: Google
Goran Jankovic
★ 5
I had great experience at this studio. It opened my world in healthier direction. Stasha, keep doing great job.
Source: Google
janet giangrasse
★ 5
I knew nothing at all about Kundalini (yoga) before I met Stasha. And I have to admit that to this day everything I know about the philosophy, the way of life that is Kundalini, is what has come through Stasha. And what amazing and liberating knowledge to have!
It's incredible to see how Stasha truly walks the path of this beautiful belief in good times and bad, and how it has made her stronger, happier.
Stasha is an incredible source for understanding wellness in your life. She fills the need for sound advice in this world of overwhelming and sometimes conflicting information.
Her yoga classes are an effective combination of exertion and relaxation, sprinkled with antidotes and words of wisdom.
Stasha is a wonderful person, understanding of all, with so much wisdom to share. My wish is that she finds her way into each and everyone’s life as she has mine. If you have the opportunity to make this happen, it would be wise.
janet
founder of Anne’s Haven
Source: Google
bumbar bumbar
★ 5
Source: Google