Activity
Fitness centerAbout the Club
"Achieve your fitness goals with Jaguar Strength & Conditioning's next-level programming. Our hybrid classes for CrossFit and Strength and Conditioning in Chicago, IL, challenge and push you to new limits. Choose from our monthly memberships for consistency or RSVP to drop in for time flexibility. We offer 1-on-1 and 2-on-1 personal training sessions by experienced trainers to help you reach your full potential. We also offer nutrition coaching for optimal wellness. Take your fitness journey to the next level and experience the ultimate CrossFit classes at Jaguar Strength & Conditioning. Contact us today to get started!"
Photos
Leave a Review
Reviews
Tim Scanlan
★ 5
Run by the best around and top notch equipment!
Source: Google
Adam Fernandez
★ 5
Elite all around! Best programming, tons of space and brand new equipment. Matt and Adam are the best in the game!
Source: Google
Matt Rosenberg
★ 5
Huge space, new equipment, cutting edge programming, and the best coaching!
Source: Google
Dave Gould
★ 5
Jaguar in Lemont is more than just a gym—it’s a welcoming, professionally run strength and conditioning hub with top-notch coaches. The staff, led by Matt and Adam, make you feel seen and supported from day one. I will never go to another gym. Thanks for making me feel like family!
Source: Google
Seth Parker
★ 5
Source: Google
Ryan Klink
★ 5
Matt is the best coach around and the facility is amazing!
Source: Google
Sean Kelley
★ 5
Best of the best! The staff truly cares about their members and seeing them grow mentally and physically. Highly recommend!
Source: Google
brett simon
★ 5
MSP is the best in the business
Source: Google
Natalie Spencer
★ 5
I started at Jaguar Strength & Conditioning this month and already feel so welcomed. Everyone is welcoming and supportive!
Source: Google
Nicole Friscia
★ 5
I can’t say enough great things about Jaguar Strength & Fitness! I used to work out all the time but had to step away after surgery, and three years later I’m finally getting back into it. Matt has been a game-changer in my return to fitness. He’s incredibly knowledgeable, patient, and motivating, always meeting me exactly where I am. I especially appreciate how he gives me alternative moves to support my shoulder stability while still keeping the workouts challenging and effective. Thanks to his guidance, I’m not only rebuilding my strength but also my confidence. Highly recommend Jaguar!
Source: Google
brian paha
★ 5
Source: Google
Andrew Weber
★ 5
Lemont staff helped me mentally and physically at the right time
Source: Google
Lily Kelliher
★ 5
Jag is the best. Such a fun community, Matt and Kayla have done an amazing job!
Source: Google
Samantha Benes
★ 5
Absolutely love this place! The coaches are incredibly knowledgeable, encouraging, and make sure every workout is both challenging and safe. The community is super welcoming—whether you’re a beginner or experienced, you’ll feel right at home. The programming is varied, fun, and keeps you coming back for more. I’ve never felt stronger or more motivated. Highly recommend to anyone looking to get fit and have a blast doing it!
Source: Google
Hannah Malekow
★ 5
Best gym around. Amazing community! Great coaches! Love the facility and new equipment!
Source: Google
Aida Raudoniute
★ 5
Fantastic gym! No matter your fitness level, you’re encouraged and celebrated!
Source: Google
Marcy Dunne
★ 5
Source: Google
MARTY DUNNE
★ 5
The fitness experience is unlike anything I’ve ever enjoyed. The coaches are wildly passionate about what they do.
Source: Google
Blake Duffy
★ 5
I came into the Lemont gym for a drop in and it was one of the best workouts I’ve had in a long time. Matt is great and keeps the energy up the whole workout! Highly recommend!
Source: Google
Kathleen Kwiatkowski
★ 5
Source: Google
Emily Weismiller
★ 5
Best gym to ever exist, Matt’s programming is elite! Best shape of my life✅ Jag for life!
Source: Google
Courtney Foster
★ 5
Source: Google
Erica Lopez
★ 5
I wish I could give this awesome gym 10 Stars! The best of the best Owners and Coaches!!! No matter your physical abilities or age they will help you achieve your goals.
Source: Google
Eric B
★ 5
Source: Google
Julija Zamalaitis
★ 5
Love this place!
Source: Google
Steve Long
★ 5
Source: Google
Josh Surber
★ 5
Best gym around.
Source: Google
Susan Mori
★ 5
This is the best gym I’ve ever joined, I love it! It’s clean, good equipment, plenty of space, awesome atmosphere, I’ve become a lot stronger and it’s all because of the great coaches & training program.
Source: Google
Mary Vermejan
★ 5
Jaguar Lemont has been such a great experience. The coaches are next level, very knowledgeable and supportive.
On top of that, the community here is one of a kind. Matt and Kayla have really turned things around, creating a positive space where everyone feels welcome and motivated. They’re always finding new ways to bring people together.
If you’re looking for a gym that’s both challenging and supportive, I highly recommend checking it out.
Source: Google
Fay Hensley
★ 5
Encouraging atmosphere that pushes you to get the most out of your workout. Coaches are very supportive and make sure all moves are being done correctly to avoid injury! Highly encourage everyone to check this place out. You won’t regret the changes in yourself that you will see!
Source: Google
Stacy
★ 5
Best team. Best programming. Best community. Hands down!
Source: Google
Jeff Dian
★ 5
Great coach. Great gym. Great experience.
Source: Google
Stacy Politza
★ 5
Source: Google
Greta Kardamavicius
★ 5
I started going to this gym a couple months ago, and it’s been a great experience. The coaches genuinely care about your workouts and your overall health. They’re always there to support you, answer questions, and adjust things to fit your needs. You can tell they really want to see you do well. The environment is super positive and welcoming—highly recommend it!
Source: Google
Andrew Gibson
★ 5
The workout programming is amazing - the atmosphere & vibes are even better
Source: Google
egidija dagys
★ 5
What an awesome gym here in Lemont! The coaches are very knowledgable, laid back environment, work outs are scaled to your fitness level. Awesome community!
Source: Google
Emily Evans
★ 5
The best gym ever! I am freshly post partum and they let me bring my baby ◡̈
Source: Google
Nate Rosendale
★ 5
Absolutely amazing atmosphere and best place I’ve been for CrossFit
Source: Google
Tom BooYa
★ 5
Great place to workout beginner or experienced highly recommend.. great people everyone is super friendly and willing to help out if you have any questions
Source: Google
Bella Bercher
★ 5
I’ve only been going to Jaguar for 4 months and I’m already ripped. Couldn’t recommend this gym more!
Source: Google
Timothy Nolan
★ 5
Source: Google
Rick Dale
★ 5
Ive been to many crossfit boxes over the years. This one is by far the best. Matt and Kayla have built an incredible community.
Source: Google
Jake Ellis
★ 5
Matt is the best, absolutely love this Gym
Source: Google
Khloe
★ 5
i like it a lot very fun!
Source: Google
beth madej
★ 5
Source: Google
Samantha Y
★ 5
I’ve been coming to this gym for a couple of months now, and it’s been an amazing experience. The vibe is incredible — super motivating and welcoming. Matt and all the coaches are outstanding! They genuinely care, push you to do your best, and make every workout fun and effective. I highly recommend this place to anyone looking for a positive and supportive fitness community!
Source: Google
Bell Wayne
★ 5
such an amazing gym!!! absolutely love the atmosphere and environment!
Source: Google
Samantha Bosi
★ 5
Jaguar Strength is the place you want to be! Their programming is so intentional, coaches are extremely knowledgeable and the community is unmatched. I choose to drive 25+ minutes to Jag because it’s the best gym in the area. Whether you’re new to fitness or looking to excel your current skills, Jag will meet you where you’re at and get you to where you want to be!
Source: Google
canadia96
★ 5
This place, these people, the workouts… can’t say enough great things about this gym! Happy to train here!
Source: Google
Kevin
★ 5
I started going to Jaguar at the start of 2025 in search of something new and outside of my burnt out workout routine. I took a drop in class and I was sold. Great members, great coaches, great facility, and great training program.
Source: Google
Brian Ferguson
★ 5
Best gym around....by a long shot. Matt and Ross are great coaches and are super helpful. Would like to see more French bulldogs roaming around though.
Source: Google
Chris Kelly
★ 5
Awesome gym and great coaches!
Source: Google
Sean Smith
★ 5
Source: Google
Blake Bercher
★ 5
This is the best gym I’ve ever been a part of. Great group of people with great coaching!
Source: Google
Ayla Bercher
★ 5
Matt & Kayla have totally transformed the space & the community. Matt is an absolute expert at what he does, wants to help you reach your goals, encourages you, and celebrates every win with you. Jag is the best!!
Source: Google
Jason Dews
★ 5
Best facility around if you’re looking for a gym that has everything you want in an XFIT gym. Coaching is top tier as well, they have me healthier than I’ve ever been.
Source: Google
Tori Mrotek
★ 5
Working out at jaguar lemont has made me stronger and a better athlete.
Source: Google
Cindy Mrotek
★ 5
Jaguar Fitness is awesome! After being part of various cross fit gyms, they make this personalized for every level at every age. The coaches care about your fitness goals and make it a welcoming environment for everyone.
Source: Google
Vikki Bercher
★ 5
Best gym I have ever been part of…
Excellent programming, tons of professional support and guidance from the coaches and the members are amazing!
Source: Google
Marcia Matushek
★ 5
Love this gym! Matt is an excellent coach and love what Matt and Kayla have done to improve the experience.
Source: Google
Joe Tippett
★ 5
Top tier world class level coaching. Amazing community and atmosphere. The best gym I’ve ever been apart of hands down.
I’ve been going for about 5 months now and I have already seen my body transform, can’t wait to see what the future holds.
The best strength and conditioning gym in the area.
Source: Google
Brett Robinson
★ 5
Between the top-tier facility, the incredible camaraderie, and the world-class coaching, this is hands-down the best gym I’ve ever stepped foot in—and I don’t say that lightly.
The entire space has been completely overhauled with nothing but the best equipment on the market. But the facility is just the beginning. What truly sets this place apart are the coaches and the community.
Coach Matt is not only extremely knowledgeable, but he’s also genuinely passionate about each member’s fitness journey and personal goals. Just take one class and you’ll feel that right away. Coach Ross is another standout—an amazing resource for improving lifts and achieving real performance breakthroughs.
The energy and atmosphere here are truly something special.
Source: Google
Deborah Bernabei
★ 5
All around great gym! The coaching, programming, facility, equipment, and community are all top notch! Thanks for all you do, Matt! You make Jaguar Strength and Conditioning one of a kind!
Source: Google
Nicole Cash
★ 5
It has been some years (and some injuries) since I had done CrossFit/strength and conditioning. When I decided to tip toe back into it, Matt, Ross and the crew at Jaguar Strength and Fitness in Lemont met me where I was. They are always there to motivate and never hesitate to help me scale what I need to. The workouts are great. The people are welcoming. And I’d recommend it to anyone looking for a gym that will truly make you want to show up and get stronger than you were before.
Source: Google
Jamie Monday
★ 5
Hands down the best gym I have been to! The programming is so intentional and allows you to see great results. I have seen the most strength gains at this gym as it pushes you without destroying your body everyday. However, it is truly the community that I love the most!
Source: Google
Nina S
★ 5
Awesome gym and outstanding coaches!!!!
Source: Google
Britney Kendzora
★ 5
What’s not to love? 🤩
Coaches = Second to None
Programming = Beyond Impressive
Community = One of a kind atmosphere
This is a place where you will be supported in your fitness journey every step of the way.
Bonus? The Athlete Lab! This youth program has been a GAME CHANGER in my son’s athletic performance and overall attitude/commitment to the hard work that is done off the field.
Source: Google
Stephanie Herman
★ 5
Source: Google
Kevin Kearney
★ 5
Matt and his team Ross and Stacy are a class act and always there to help,plus the gym is spotless and well stocked with equipment. Two thumbs up for sure.
Source: Google
Cade Alioth
★ 5
I can not speak highly enough of the community that Matt and his wife Kay have built. I was a member at their Chicago location before they moved. A friend brought me on a Saturday morning, and I immediately was hooked. This wasn't just because of the workouts (a great sweat), but also because Matt and team are always willing to come along-side you wherever you are in your fitness journey. Worth the price of admission and then some! Just make sure you give Matt a hard time :)
Source: Google
Don Quaid
★ 5
Been a member since 2015. Since Matt and Adam took over- they have done an incredible job making it their own. The coaches are great too. They remodeled, ALL brand new equipment and the knowledge/energy they bring can do nothing but motivate you to be a better version of yourself. 💪😎🇺🇸
Source: Google
Sebastian Arroyo
★ 5
One of if not the best strength and conditioning gyms in the state! Matt and his team are the real deal and look out for their members and their fitness goals. I am grateful to be apart of this growing and positive community!
Source: Google
Tori Paha
★ 5
I have been at Jag for roughly 2 months now and it's been the best change of environment for me. I was at my last gym for about 5 years so I was pretty nervous to make the transition to a new place. Everyone here welcomed me with open arms and immediately made me feel at home. If you're looking for a supportive community - look no further!
Source: Google
Christy Brosseau
★ 5
Great coaches, beautiful facility and plenty of space and equipment! ❤️
Source: Google
Natalya Ligas
★ 5
Great atmosphere!
Source: Google
Damian Polak
★ 5
A+ CrossFit gym 💪🏻
EVEN BETTER NOW THAT JAGUAR HAS TAKEN OVER. Everything is brand new!
Source: Google
Aida Raudoniute
★ 5
This gym is amazing! Top equipment, professional coaches, friendly members, super clean and well organized. Can’t wish for a better place to work on my fitness goals!
Source: Google
Ben Huang
★ 5
Matt is the best! Huge space with a ton of equipment, you’re missing out if you live close by and don’t come here!
Source: Google
Vita K
★ 5
Workouts at Jaguar are challenging, fun, and with an amazing atmosphere that makes every session feel rewarding.
Source: Google
Zach Betley
★ 5
By far the best gym in Lemont. Their coaching and workout plans are unmatched. Coach Matt and coach Ross genuinely care about your progress. The facility is well maintained and the equipment is brand new. Sign up you will not regret it!
Source: Google
Matthew Prodehl
★ 5
Best gym, by far, I have ever been a part of. Great programming, options for everyone, stellar coaching and the vibe is unmatched. Get strong and have fun, it’s awesome.
Source: Google
Wendy Pawlak
★ 5
⭐⭐⭐⭐⭐
Jaguar Fitness in Lemont is absolutely top-notch! Matt and Kayla the owners along with Ross, one of the incredible coaches, have completely transformed the gym. They renovated the entire space and brought in the best equipment to ensure every member has the tools to succeed. What truly sets this gym apart is the coaching. Matt and Ross are extraordinary—they’re not just standing on the sidelines. They’re actively coaching, encouraging, and pushing you to become the best version of yourself, no matter where you’re starting from. This gym has always had an amazing sense of community, but now the energy and expertise from the coaches match that vibe perfectly. Together, it’s a game-changing combination. Do yourself a favor—check it out and experience it for yourself!
Source: Google
Michael DiCosola
★ 5
Great family owned gym for those of all ages and skill levels. You will definitely get pushed to a level you never thought you had. Highly recommended to all.
Source: Google
Joseph Kibbon
★ 5
Matt and his team are the best.
Source: Google
Tona Tecuanhuey
★ 5
Awesome facility and staff!!
Source: Google
Elizabeth Peterson
★ 5
Source: Google
P. M.
★ 5
This is a great family-owned gym for anyone. I love being part of this gym. The instructors are very knowledgeable and always willing to help and create a positive atmosphere. The members are very friendly, and also contribute to that positive environment. From the instructors, the equipment, and the clientele it’s all around a fun place to be.
Source: Google
David Edstrom
★ 5
Awesome real gym! If you want to get pushed to your full potential you should check out Iron Flag. Every workout leaves me exhausted yet energized.
Source: Google
Arjuna Reddy
★ 5
The Iron Flag coaches, community and camaraderie is unparalleled! The programming coaching, support and camaraderie make it the ideal environment to challenge yourself and accomplish new levels of mental and physical fitness. The energy and vibe fuels you to push yourself beyond what you though was possible! Multiple class times and open gym hours make it convenient to squeeze in a class when your schedule changes. Highly recommend joining the Iron Flag community!!
Source: Google
Jake Larson
★ 5
It is A amazing place, and the coaches are awesome. They push us really hard to our limits and they respect us as people.
Source: Google
Melinda T
★ 5
Great coaches, atmosphere, and overall attitude!!!! Can’t wait for the new location! Great job you guys!!!!
Source: Google
ARIEL GARCIA
★ 5
I’ve been going to IFF for 5 years now. I love Jared, Kelly and all of the coaches who have helped me reach my fitness goals- not to mention the amazing community who lifts each other up daily!
Source: Google
Ramsey Obaidat
★ 5
Awesome gym and community at Iron Flag! Highly recommend their nutrition program for the best results.
Source: Google
Kurt Conway
★ 5
Source: Google
Seth Moser
★ 5
Great coaches, very friendly! Been here about 3 years now and it all feels like Im apart of a family
Source: Google
Elizabeth Riegler
★ 5
Love my new Gym, Iron Flag Fitness in Lemont. The trainers and members are amazing. Always look forward to CrossFit and Shred.
Source: Google
Jill Louise
★ 4
The coaching and level method is awesome.
I been in a few CrossFit gyms and enjoy how the level method makes CrossFit easy to scale and celebrate accomplishments for everyone. The level method sets goals and encourages people to face and overcome weaknesses. The coaches go over every exercise, are friendly and attentive. They also have some of the nicest showers and bathrooms for a CrossFit gym. Many CrossFit gyms don't have showers. They resolved a customer service concern I had. 4 stars because some of the equipment and their automated system needs improvement. The gym has new owners so I'm sure these concerns will be addressed after they get through the transition. I'm super excited about a soft sided 18 inch box that is weighted. That'll make it nice when I'm ready to transition back to box jumps..
Source: Google
Timothy Borja
★ 5
After being away from CrossFit for over 5 years, Iron Flag in Lemont has been the perfect place for me to jump back in. Owners and coaches have been great along with a welcoming community. The programming has been exactly what I’ve been looking for.
Source: Google
Catherine Kane
★ 5
I absolutely love Iron Flag Fitness. I look forward to going to classes every day! The coaches are great and the programming is dynamic and challenging. This gym has a diverse community of people that is welcoming to all fitness levels. If you are thinking about singing up, try it out! It is amazing to see the fitness improvements I have made since joining a few months back. The community will support you no matter what your current fitness level is at.
Source: Google
Dr. Luke Greenwell
★ 5
Iron Flag Fitness in Lemont is absolutely the place to go if you’re serious about staying strong, fit, and healthy as you age. Kelly, Jared, and the coaching staff have created an amazing community with Iron Flag. As a physical therapist and fitness enthusiast myself, I feel at home working out there and look forward to each and every class. Highly recommend Iron Flag Fitness!
Source: Google
Milan Krstic
★ 5
Best workout 🏋️♀️
Source: Google
Tina
★ 5
I have to admit that I am extremely skeptical when patronizing new businesses. But I am overly impressed and amazed by Jared and Kelly and their facility. The gym has a culture that exudes diversity and inclusion. I feel safe and not ashamed of my body. They make me feel accepted. The meal plans are A1 and I can't express how grateful I am for the change and improvement. You guys are awesome! Keep up the good work. I will forever be grateful for you establishment changing my lifestyle and quality of life.
Source: Google
Alecia Williams
★ 5
Kelly and Jared have built a business model that truly embodies an inclusive community, great coaching, and programming that will get you results. They are truly great coaches with a Team dedicated to work with you on Health, Nutrition and Fitness.
Source: Google
Josh Greenwell
★ 5
So incredibly proud and excited for Jared and Kelly who are the owners of Crossfit Ironflag Fitness Lemont. They are determined to grow an inclusive community and help as many people as possible reach their health goals. Their functional strength training and nutrition programming are second to none, as well as their youth athletic performing. It's the best gym in the area and everyone feels welcome, no matter age or fitness level. Highly recommend
Source: Google
Blaine Reed
★ 5
I've been at Iron Flag Fitness almost 2yrs and since class #1 I've been really happy that I made the decision to stop by and see what the gym was like. Coach Kelly and Coach Jared have created a very welcoming environment for any level of fitness. The community, coaches and programming all come together to create a great experience.
Source: Google
Sarah Greenwell
★ 5
I love working out at Iron Flag Fitness! Kelly and Jared have created such a wonderful community where you can challenge yourself and always feel supported in your goals. The coaching and programming helps you push yourself out of your comfort zone, but is never intimidating or overwhelming. I love that they have nutrition coaching and it’s fun to workout alongside the young athletes working to be their best. Best gym around!
Source: Google
Katie Eberhardt
★ 5
I'm brand new to Iron Flag and to crossfit as of August and am so happy that I found this place!
I was looking for something more than just a regular old gym membership. At Iron Flag I have found an inclusive community that cares about its members and the members care about and motivate each other. No matter your fitness level or experience, all are welcome and every workout is designed so that everyone can participate at their individual level and feel accomplished. The coaches and other experienced members are quick to help you with whatever you need.
Personally, since joining I have been feeling a lot less anxious and having a much more positive attitude and outlook.
Thank you Iron Flag staff for creating this safe and positive space for your members!
Source: Google
Beverly Oommen
★ 5
Iron Flag Fitness is the BEST GYM EVER!! I've been coming here for over two years and have grown so much stronger in confidence, physical strength, and community. It is literally impossible to join this gym and not grow as a whole person. From the owners to the coaches to the member community, you'll have fun, learn technique, learn about your body and yourself as a person - all while getting to know so many cool people along the way. You're missing out if you don't try it out!!!
Source: Google
Dan Shea
★ 5
The Iron Flag community has been warm and welcoming to my wife and myself. Iron Flag has programming for all ages and skill levels while give you the level of support that you need to reach your goals. I would give 10 stars if I could!
Source: Google
misel francki
★ 5
By far best in business 👍💪
Source: Google
Jeralyn Dunlap
★ 5
Iron Flag Fitness is not just a gym, it is a community. I started this journey 2 years ago with the intention to lose weight. I quickly realized that joining the gym was a stepping stone to change my mindset on health, fitness, strength and so much more. The classes are the perfect challenge. The coaches are top-notch! I am privileged to think of the owners now as friends because that is the culture at this gym. Try it out, you will NOT regret it!
Source: Google
Amanda O'Rourke
★ 5
They boast an excellent , supportive coaching staff that really goes the extra mile to help you achieve your goals. I love the variety in the workouts. It keeps me interested. I have also had success with their nutrition programming. It is easy to follow and meets you where you are at.
Source: Google
Carly Mondschean
★ 5
Highly recommend the Iron Flag Community. I came to IF after being at a big gym where it was hard to stick to a routine- the classes were repetitive and the trainers treated me as a number. The programming and team at Iron Flag are the exact opposite! They’ve nailed the perfect combo of motivating, challenging and supporting me! Join us!! Great kids programs too!
Source: Google
Kory Gutrich
★ 5
Not only is Iron Flag Fitness a great CrossFit gym….they have the BEST Coaches and most importantly the best community of members! If your looking for a great environment to get fit, healthy, and motivated…IFF is the place!
Source: Google
Taylor Ortiz
★ 5
Highly recommend Iron Flag! Great coaches and programming.
Source: Google
Maggie Hayes
★ 5
I just started with Iron Flag about a month ago, and I'm hooked! The coaches are so helpful and patient teaching someone who's never done CrossFit before. It's super cool to see progress week over week and everyone is super welcoming and supportive!
Source: Google
Sean Hershman
★ 5
This gym has been such a great experience. The community, programming, and coaches are exactly what I was looking for. The owners are amazing people and are always doing fun events and making it a fun place to workout!
Source: Google
Kim Gialdini
★ 5
Great community. Alway feel welcome, and the coaches are absolutely wonderful.
Source: Google
Ainsley Gaddis
★ 5
IFF is so much more than a gym. Kelly, Jared, and all the coaches have developed a strong, diverse community focused on overall wellness. People in all seasons of life come together each class to work hard, support each other and laugh. I love it here!
Source: Google
Jake Ungeran
★ 5
Great place to get involved with CrossFit. The owners and staff are AHmazing! Patient but demanding to get the best out of you. The people in the classes are so welcoming. The workouts are scaled for your level. Give Iron Flag Fitness a shot.... You WON'T be disappointed!!
Source: Google
Barefoot Yeti
★ 5
Iron Flag Fitness is more than a box to workout at, it's a community that is dedicated to raising each other up to help everyone reach their goals from Jared and Kelly, the coaches, to each individual member, it's truly a great atmosphere to be a part of!
Source: Google
Rumaldo Diaz
★ 5
Jared and kelly are the best in the business, whether you are just starting your fitness journey or a veteran CrossFitter and everything in between; they will help you reach your goals with elite coaching staff, facilities and supportive community
Source: Google
John Zelenka
★ 5
IFF offers great programming, community and coaching. Family owned and operated, Jared and Kelly are passionate about what they do and offer many opportunities for everyone to get the most out of their experience. IFF is also very welcoming of families and their young athletes through training, support, strength, mobility and injury prevention and recovery methods. A great place and community to be a part of.
Source: Google
Pat Johnson
★ 5
Great gym and great people!
Source: Google
Maricela Isais
★ 5
I just want to congratulate Jared and Kelly and their team of coaches for changing our lives in taking care of our bodies and nutrition. I’ve been doing it for a year and has changed a lot of my habits in eating well and making me feel a lot stronger. More than anything they care about and treat you like family. Just show up and will never fail. I’m so happy I found IRON FLAG FITNESS and their amazing coaches! I highly recommended!♥️😊🏋️♀️👍🏻💪
Source: Google
Meghan Litko
★ 5
Kelly, Jared, and the staff at Iron Flag are the absolute best! When I was returning to a consistent workout routine after having my 3 babies I was extremely intimidated to say the least. After meeting Kelly and learning more about their programming, I knew that Iron Flag was going to help me get back to where I wanted to be. The community at Iron Flag, programming and amazing coaches made my transition back a smooth one and I am so thankful be on my way to a healthier lifestyle!
Source: Google
Autumn Siebold
★ 5
I Love Iron Flag!! I started going to the Westmont location about 2 years ago. I was never a gym person and had never felt comfortable lifting weights. This gym community was very welcoming and made me feel comfortable being a novice. The nice thing is that there is something there for all fitness levels and you can all be part of the same class! The classes are fun and challenging and there is always a great variety that you never really feel like you're doing the same thing all the time. I love everything about this gym and i am so happy I joined!
Source: Google
mandy widtfeldt
★ 5
Kelly and Jared do a great job with programming and making people of all levels feel welcome. You’ll get in the best shape of your life!
Source: Google
cathy darrah
★ 5
If you drive by this new gym and think to yourself “I can’t do that”, I’m here to tell you, Yes you can!! Why? Because you won’t be going it alone, or on your own. You’ll be coached by those who care about you as a whole being, while being encouraged by others in a community that is for you every step of the way. You can be a part of building up yourself and others in strength and well being! Yes, you can!! I’m 65, my fitness resume mostly consisted of running after children, now grandchildren and intermittent spurts of jazzersize and jogging while crying! I’d encourage you to stop in and talk to these guys - let them help you figure out where you’re at, and where you’d like to go. You will not regret it! Iron really does sharpen iron.
Source: Google
Anne Gadon
★ 5
I have been going to the Westmont location for almost 2 years now. I’m 62, and when I went to visit, I didn’t even know what CrossFit was. I knew I wanted to join a boutique gym, where I could get good feedback. I got so much more than I asked for. It doesn’t matter what level you are at—they will scale workouts to your level. I can do more in my daily life, I have more energy, and I have made more friends through this great community. I highly recommend this gym.
Source: Google
Phillip Knotts
★ 5
Excellent coaching and great community
Source: Google
Christopher Heneghan
★ 5
Source: Google
Jordan Shea
★ 5
Cannot say enough amazing things about IFF! Best coaches, environment and community around. I’ve been a member for nearly 3 years and never dreamed I’d achieve these physical, emotional and mental health goals. IFF is everything. Best investment I’ve ever made in myself!
Source: Google
Casey Ryan
★ 5
I really enjoyed the thoroughness of the assessments and how easy it was to roll right into classes. The workouts have been awesome.
Source: Google
J Larson
★ 5
I’ve been to a lot of gyms and I’ve had a lot of coaches and trainers, but I’ve never felt like I truly belonged to a gym until I joined Iron Flag. The coaches care about their members and work hard to build a gym community. No matter your age or fitness level you’ll thrive at Iron Flag. Each workout is customized and can be scaled up or down for each athlete. The coaches are highly trained and ensure all athletes are train in a safe manner.
My children also train at Iron Flag athletic performance and have seen a significant increase in strength, speed and agility!
Source: Google
Letti Stafford
★ 5
I love working out at Iron Flag. It has a great community, excellent programming, and phenomenal coaches!
Source: Google
Mariana Naranjo
★ 5
Coach Jared and Kelly are the best… certifications, experience and passion are the best credentials for this couples…
Source: Google
Angel Diaz
★ 5
They are the best coaches around! They are very good at adjusting the workouts to every level of fitness. I started as an athlete on the athletic performance side preparing for football and now that my playing days are over have enjoyed the friendly team atmosphere of the CrossFit side. Excited to see them expanding to the Lemont area if you’re looking for a new workout place you will absolutely not regret picking iron flag to help you in your fitness journey! I certainly haven’t!
Source: Google