★ 5

Kim and her training have been the addition I needed. I'm currently training for my 3rd marathon and an 80 mile hike through the swiss alps and this is the first time I'm able to put the miles in without injury. Kim targets my training plan for my objectives and it been a game changer. So glad I found her.

Source: Google

★ 5

Amazing the trainer are so nice and the equipment and the workouts are amazing I feel so much better from when I just started coming here.

Source: Google

★ 5

Leo's been my personal trainer for over 2 years and he is focused and dedicated to getting you in the best shape of your life!

Source: Google

★ 5

This is the place to go if you want high level individualized training that addresses your goals, needs, and abilities! Leo is professional, knowledgeable, motivating, and always pushes me to do my best. I highly recommend him!

Source: Google

★ 5

Kim is an incredible trainer with a deep knowledge of how to work with all types of people at different fitness levels. As a former athlete who got sidelined by the demands of work and family, plus a couple of injuries that interrupted my fitness journey, I found working with Kim to be transformative.
Under her guidance, I've grown stronger week by week and regained the confidence I once had. I no longer have to constantly think about my injury. She's designed workouts that have me moving safely and confidently, making me feel less apprehensive when I move around in daily life. I highly recommend Kim if you're looking to kick start your fitness journey!

Source: Google

★ 5

I love working with Kim! As a former college athlete who is still active, she has helped me regain mobility through stretching and weights. I am learning new methods on loosening my lower body and strengthening areas that I have got weaker in. I would totally recommend working with her!

Source: Google

★ 5

Kim is an incredible personal trainer! She customized a plan to help me rebuild strength after a major surgery, and I’ve seen and felt real progress. Each session builds on the last, and she is always attentive to my needs. Beyond her expertise, she’s super personable and makes workouts enjoyable. Highly recommend!

Source: Google

★ 5

Kim is a great trainer! She listens to your goals and sincerely wants to help you achieve them. She is fun to work with and very knowledgeable about fitness and ensuring her clients use proper technique to maximize results and reduce the chance for injury! She works great with all ages! Highly recommend!

Source: Google

★ 5

I have worked with Kim on and off for over 8 years now. She is very knowledgeable, and listens keenly to her clients. She always encourages the right mix of strength training, performance endurance, and a balanced diet.

The new facility is perfect! Perfect size, perfect location (well, for me), and above all perfect coaches!

Leo, the other coach, is also very energetic. He is always seen pushing the clients to go up a gear, all the while cheering for them.

The great quality of the coaches here is that they not only keep track of what we are doing in the gym, but also try to take into account what we do the other days.

Source: Google

★ 5

Kim is Great!!!
She designed a workout program for me, not like other gyms where 20 people do the same exercises and the instructor doesn’t know your name. With a mixture of weights and cardio I am able to get a good workout. I have had trouble with my back for years, Kim has helped my back with her exercises to strengthen my core. She has helped get moving and to enjoy my life and retirement.

Source: Google

★ 5

I can’t say enough about without with kim. As a trainer she really puts in the time to better her clients and herself. As a business owner she is very easy to work with and accommodating. Her new space is an extension of the heart she puts into her work.

Source: Google

★ 5

I have been seeing Kim for over 2 years now for resistance training. She takes the whole body into consideration each time I visit and adjusts my workout if necessary. She has much knowledge to share and is always improving herself and me! I would highly recommend! Her new gym is clean and well organized.

Source: Google

★ 5

Kim's training focuses what your body is capable of, what your body needs, restoration of movement, and how to strengthen muscles. One example is that Kim watches how your feet are positioned and what they're doing while you're performing your exercises away from the feet. She's also very attentive to how you're breathing, tension throughout your body, and poor posture. She's helped and continues to help me regain lost mobility from years of intense sports.

Source: Google

★ 5

Kim, was the best find! Where do I start? Her space is warm and welcoming. You can be who you are in her gym, regardless of your size and fitness level. Kim listens and responds to feedback, yet also pushes you when you are ready. She is accommodating of your needs, and can modify on the spot. I’m so grateful for Kim, and would recommend her to anyone! Best gym experience to date!

Source: Google