★ 5

Such a great gym. I love that you have your own space and your own equipment. I love that the instructor explains everything. I will never have to join a another gym. I’m basically looking for weight training and this is my perfect fit!

Source: Google

★ 5

Lady strong is the best gym that I have joined. I loved dawn and all the other trainers. I appreciate Ella for telling me about this gym. There’s such a welcoming environment. I loved the health habits I developed and how toned I got. As well as some of the friends I made.

Source: Google

★ 5

The times I have been there I have experienced a few things, close bonds, teamwork, determination, accountability, and motivation. This gym was probably the best gym I've been to. Now I know this is an all women's gym but battle of the sexes is when I was able to have the privilege to attend. This gym gives the gym I go to, a run for their money. I've been through the academy and the workouts here go toe to toe easily, the owner Marcia and coach Allison, etc, will notice when you are slacking when they know you can do more, tell you straight up and can motivate you to push through. The coaches are all very friendly, they will help you with form in workouts when you need help, and all in all they exercise a judgment free zone. Coach Allison, the last time I attended battle of the sexes, helped me with some of the workouts they were doing, and showed me step by step the movement and how to activate the most muscles possible while avoiding to strain the joints. She is very helpful and is always pumping up participants and definitely shows initiative to engage with all people working out and shows patience with new comers and motivated the regulars. By far great community and would definitely come back again when invited.

Source: Google

★ 5

Lady Strong has changed the way I look at fitness! I’ve learned so much bout myself with their training! I feel stronger, beautiful and happy because of them. I highly recommend them!

Source: Google

★ 5

**UPDATE: 8.5+ Years later.... I may not be a member anymore but I still hold this gym dear to my heart and attend many functions. I noticed a few bad apples (most being one person using multiple accounts) generating bad reviews on this gyms reviews pages, I can attest this is most likely a sour girlfriend or family member of a former employee for what ever reason trying to bring this community down. As many businesses experience these bad apples.....take the majority opinion to heart. This is a strong community of women who work to build each other up. Even as a former member I am ALWAYS welcomed by the owners, staff and members and greeted with hugs and "when will we see you again!!??" A warming feeling most other gyms out there do NOT display. I stand by my 5 star review whole heartedly.

UPDATE: 5 years + and this is still the only gym i want to be at.

Lady strong fitness is the only gym I've been to that I lasted longer than a week and is definitely the cleanest gym out there. I love that its all women based eliminating the "creeped on" factor.

Source: Google

★ 5

If I could give them 10 stars I would!

Source: Google

★ 5

I came here to say that you won't regret working them 10 out of 10

Source: Google

★ 5

This community has been nothing but a blessing to me! I highly recommend

Source: Google

★ 5

I personally have attended this gym and have never met a more welcoming space. Not to mention the owners are personable and take time to get to know their clients. The way this gym creates a safe space for women of ALL ages who may not feel as comfortable going to gyms with unfriendly body builders who judge. This gym sets one up so perfectly for success with workouts put together by the coaches so you just follow along as well as offering modifications for those that may need it without feeling insecure about needing them. Instead the coaches provide a supportive mood to ensure they are not hurting themselves. Don’t let false and bitter reviews steer you away because they are simply not true. See for yourself and check out a class to see what it’s all about! I have had several friends and family attend this gym and all have said great things. You’ll thank me later!

Source: Google

★ 5

The owners are amazing! Love the team culture, professionalism and passion to help clients succeed. The amount of knowledge and dedication put into programs and investment into pristine equipment is remarkable! If you are looking for a home to develop personally and professionally all while gaining an amazing support system I highly recommend LSF!

Source: Google

★ 5

Lady strong fitness is amazing!! The coaches are so dedicated and you can tell the love helping people become stronger. They push you to reach your potential and encourage you throughout the entire class. Be prepared for a fun and fast paced workout with great music. The gym itself is beautiful and CLEAN. I love the extra competitions they do to keep things interesting!

Source: Google

★ 1

The owners were extremely rude to me. Just complete lack of customer service.

Source: Google

★ 5

Source: Google

★ 5

I knew at my first visit that I had found my fitness home!!! I came across an ad on Facebook for a women's only gym in Schaumburg. I had been looking for a place that offered a variety of class times everyday instead of just a couple times a week like other gyms I've had memberships at. The studio is stylish and clean and everyone is really honest about life and struggles. The classes are just like working with a private trainer, small group with special attention to each member. They offer much needed accountability through different events, special monthly challenges and private group interactions. Thanks to LadyStrong Fitness I now have great fitness and nutrition tools to carry with me forever! :)

Source: Google

★ 5

I love working out at LSF! They give workouts that incorporate strength training, cardio and body weight which has enhanced my physical capabilities! Also I appreciate the different opportunities such as semi privates, nutrion guidance, etc. that they offer. Great coaches and staff!

Source: Google

★ 5

Awesome clean facilities with friendly staff and people to help motivate you and reach your goals!

Source: Google

★ 5

This studio has a great environment for women only that empowers them through their fitness journey! They take pride in keeping their studio clean and giving the best experience to their clients every day!

Edit to this Review: LadyStrong Fitness continues to put their clients first by always coming up with ways to help you maneuver obstacles in your health journey. They take pride in helping all of their clients reach their own fitness journey and always keep a very welcoming environment.

Source: Google

★ 1

Source: Google

★ 5

I love this gym!! i felt very welcome and had so much fun! I highly recommend!

Source: Google

★ 5

I had the absolute best time at LadyStrong Fitness! From the moment I walked in, everyone made me feel so welcomed, it was like joining my own family. The energy, encouragement, and support from the trainers and other women were incredible. It’s truly the best place to work out, grow stronger, and be surrounded by such a positive community. I can’t recommend LadyStrong Fitness enough! 💪💖

Source: Google

★ 5

I absolutely LOVE LadyStrong Fitness! LadyStrong Fitness has changed my life tremendously! Simply love the Owners, Coaches and the Front Desk ladies! The owners Brittany and Marciea, truly care about every member and making sure we have a positive journey! Everyone lifts each other up. It is such an amazing place to workout. The workouts keep you going and so good to challenge yourself with the challenges they offer. Must try out the Recovery Room. I HIGHLY recommend this gym!! I would definitely give this gym more than 5 stars .

Source: Google

★ 5

The owners are maybe the 2 most inspiring women I know. They know so much, from meal planning all the way through specific fitness programs- and they practice what they preach. I wouldn't trust anyone else with my fitness journey.

Source: Google

★ 5

All I can say that - as amazing humans as the owners are- they’re also super supportive. I obviously don’t to go one of their gyms- but through my wife- they are friends and people who I am proud to know.

Source: Google

★ 5

I have known the owners of this gym for multiple years. The atmosphere and safe space created by both Lady Strong locations is unmatched by the large Big Box gyms.

I would encourage you to try the space for yourself and take the time to get to know the space and the community.

Source: Google

★ 5

LSF IS AMAZING TRULY! I signed up 2 months ago and I love it. It’s SO good for motivation and strength. Everyone is so sweet and there are new faces showing up all the time. Dawn is my favorite trainer :) she is truly the sweetest soul and wants the best for every woman that walks into LSF. Along with the other coaches of course. If you are considering signing up I really recommend it!

Source: Google

★ 5

I love the people in class, the coaches, and the place itself. Very friendly and the best!

Source: Google

★ 5

Love the dynamic of the classes here! The classes always Challenge me and I enjoy coming to class weekly. The coaches are great!

Source: Google

★ 5

LSF is an amazing place for women to workout. It’s not just a gym but a very supportive community. The coaches are very attentive, encouraging and supportive, ensuring every member meets their desired goal. The studio is clean, well-equipped, and has such a positive and empowering vibe.
I HIGHLY recommend LSF to every woman looking to start their fitness journey.

Source: Google

★ 5

LSF has been the best experience I have ever had going to the gym. I love how welcoming and enjoyable every class has been! Since joining I have been able to enjoy doing something for myself and working out again! Best decision I made this year!💚

Source: Google

★ 5

Since joining Lady String Fitness in June, I’ve loved every moment. The structured workouts and phenomenal coaches have helped me get back into a routine, making fitness enjoyable again. I look forward to my sessions each week, and it’s been a key part of my fitness journey. Highly recommend!

Source: Google

★ 5

To be honest for me it was first time attending fitness classes, and I love it❤️Great coaches, stuff and ladies💞as a hijabi women one of the best place to workout, safe and secure🔒highly recommended🩷

Source: Google

★ 5

I had an amazing experience at Lady So Strong Fitness – Schaumburg location! From the moment I walked in, I felt welcomed and supported. The studio is clean, well-equipped, and has such a positive, empowering vibe.

The instructor was fantastic—super energetic, knowledgeable, and encouraging throughout the entire workout. The class pushed me in all the right ways but was still really fun. I left feeling stronger, more confident, and already looking forward to my next session.

Highly recommend this place to any woman looking for a motivating and empowering fitness environment!

Source: Google

★ 5

I was a bit apprehensive about joining LadyStrong Fitness at first, but I’m so glad I finally took the leap in May. I had been wanting to make a change for a while, and LSF has truly helped me do that. I’ve already seen great results and feel stronger, more confident, and energized. All the trainers are amazing—supportive, knowledgeable, and genuinely invested in your success. I actually look forward to my workouts now—something I never thought I’d say! If you're on the fence about starting your fitness journey, I highly recommend LSF.

Source: Google

★ 5

I have joined them for 3 months now and I love the workouts. Your mood and physical strength alleviate when you workout in the group. You do push yourself and try to get better and better. It is not about competition but how you learn about your body to perform better. It is motivating in itself to workout with a group, then by yourself. We all have a unique consciousness that helps us get through faster when we do it together.

Source: Google

★ 5

Source: Google

★ 5

LadyStrong is one of the best places for women to get their workout in! It’s perfectly balanced and all the coaches are amazing!

Source: Google

★ 1

I was casually browsing gyms in my area and came across LadyStong Fitness. Out of curiosity, I entered my email / phone number to learn more.

Shortly after, I received three text messages and two phone calls from Jess. I answered the second call and let her know I was busy taking my child to school and that texting would be a better way to communicate. Despite that, she called again later in the day around 5:30 PM.

I responded via text to let her know that receiving three texts and three phone calls in under eight hours felt extremely excessive and pushy. It was a major turn off and ultimately led me to decide I’m no longer interested in learning more about the gym.

Frankly, the level of contact was unprofessional and off putting.

Source: Google

★ 5

This facility is an amazing place for women to workout. The coaches and other staff are very encouraging and supportive of meeting the clients goals. It’s also amazing that it’s women owned gym.

Source: Google

★ 5

I have been a member for a little over a year and love this gym. It's so inviting and encouraging. The women here are wonderful and the coaches and trainers truly want to help the members achieve their highest fitness and health goals. Great place to work out!

Source: Google

★ 5

Early 2023, I had to leave LadyStrong for personal reasons, but coming back to them in 2024 was the best decision I've made in a very long time. A lot has changed since I first started here, but in a very good way. The owners continue to go beyond their means to make their classes a fun and educational environment and it truly speaks volumes. Their trainers are the most friendliest, kind, and knowledgeable people that you can really feel that they're there to help you in any way possible. If you're looking for a positive change in your life, please don’t hesitate to book your next class with them. Thank you LadyStrong for changing my life for the better!

Source: Google

★ 5

I’ve been coming to LadyStrong Fitness for a couple years. I had an injury that forced me to leave for a year, and LSF was so accommodating and worked with me when I had to stop coming, and welcomed me back with open arms when I returned. It’s been about a year being back now and I’m soooo happy I’m here. The coaches are all encouraging and always pushing me to my limit. I know I wouldn’t be in the shape I am today without their guidance and encouragement. I’ve also met so many great ladies to work out with and push each other to keep working hard in all my classes. This is the best gym in the NW suburbs, so if you need your first gym or a new gym definitely give this one a try!

Source: Google

★ 5

LSF is more than just a gym; it is a supportive community. My few months here have been an incredible experience, with each workout session offering valuable guidance from the coaches. Every coach brings their own unique style, making the workouts fun and helping you achieve your fitness goals. They are all incredibly supportive. Coach Dawn is so full of energy and keeps you motivated, even on your toughest days. The entire staff is highly trained, knowledgeable, and always ready to assist. This is a place where everyone is welcomed, regardless of body size or shape, and you’re supported every step of the way in achieving your goals. They are simply the best at what they do!

Source: Google

★ 5

Source: Google

★ 5

LadyStrong Fitness is the gym that I have been waiting to find. From the moment you walk in the door you can feel the community spirit. The coaches and all employees are VERY helpful. They are interested in helping you to become the best version of you. As someone who alway has had a gym membership, but never went to the gym, LadyStrong Fitness has been a game changer for me. I am so happy that I have found this gym.

Source: Google

★ 5

My journey with Lady Strong Fitness began in 2020, and I was immediately captivated. During my time there, I lost 40 pounds and developed a healthier relationship with food, particularly carbs, thanks to challenges like the macro shred. LSF in Schaumburg stands out for its supportive community of women, who make every day brighter. The coaches are exceptional - not only are they highly educated, but they also create a comfortable atmosphere during workouts. Following a medical emergency with my son in 2022, I had to step away, which impacted my physical and mental health, causing me to regain weight. However, I recently rejoined the gym, and I'm thankful for Brittney and Marcia's visionary leadership in creating a space that caters to all women. Although I drive 30 minutes to get there, it's a journey worth taking - this gym is my sanctuary, and I feel fortunate to be a part of it.
The photo attached is my one year transformation from April 2020-April 2021. I will get there again with the help of LSF. It works if you work it.
Forever grateful 💚

Source: Google

★ 5

If I could give them 10 stars I would. LadyStrong Fitness is the BEST!! I LOVE coming here. All of the coaches are amazing. Super helpful, always pushing you to do more and lift more because they know you can. All of the staff at LadyStrong are so wonderful. They take the time to get to know you and it’s SO FUN having them workout beside you in class!

I think my favorite thing about LadyStrong is how they hold you accountable. I did the 6 week challenge to start my membership and the weekly check ins were soooo helpful! The way LadyStrong makes themself available to members goes above and beyond. They really set you up for success. I’ve never had that at any other gym before.

I love LadyStrong Fitness!!!!

Source: Google

★ 5

I really like this team, I love coming here. The work outs or amazing. The team takes personal interest to help you reach your goals. I’m starting to see progress. Really glad I joined.

Source: Google

★ 5

I love this place! Amazing owners, staff, workouts. You will not be disappointed after a workout. There is support from every angle to help you meet your goals. 💯 recommended!

Source: Google

★ 5

I’m a mom of 3 with the youngest being 16 months. I needed to get back to moving and decided to sign up for LSF’s 6-week challenge. It was costly but it really was needed. I lost 4.8% body fat in those 6 weeks. After that challenge I chose to continue classes at LSF. I enjoy the classes that are different each day I come in. I love the different class times they offer; I didn’t think I could get used to waking so early but I did and 5 am classes work best for me and my family. I am 3.5 months in now and I’ve toned up and am feeling stronger. Another plus: I can fit in my pre-baby clothes again.

Source: Google

★ 5

This place is a great location in Schaumburg. The staff is amazing even when we can be grumpy. Been there few months and I feel pretty damn good and stronger.

Source: Google

★ 4

I love the group sessions. The coaches are great, encourage & motivate you to do better.

Source: Google

★ 5

I absolutely love ladystrong fitness. It's stuck a great community of supportive women. Also, Caitlin and Ali are amazing at coaching throughout the workouts. Ella and Jess are such nice friendly faces at the front as well! Highly recommend ladystrong fitness!

Source: Google

★ 5

Source: Google

★ 5

Joining LadyStrong Fitness has been the best choice I’ve ever done to care for myself! I love the classes, the staff, and the clients! Everyone is so supportive, kind, and positive! I have lost many inches and 10 pounds! I haven’t felt this good in a long time!! The classes are awesome and lots of fun! I actually love working out which I never did. I’m looking forward to my morning class today with Alli! Thank you, LSF, for keeping me accountable and reaching out to me daily to keep me motivated!! LSF is the best!!! 👍👍💪💪

Source: Google

★ 5

I’m proud to be a member of Lady Strong Fitness! I been coming to classes which has help tremendously in my journey. Classes are diverse and fun. I had zero knowledge of exercise and the coaches have helped me with how to stand, move and do exercises properly and accurately. I have lost weight and gained muscle mass which was my goal. I lift weights that I couldn’t do before. My coworkers have noticed the change and are proud of my progress but I do owe it to my teacher and staff for continuously keeping an eye on my progress. Thank you for all staff.

Source: Google

★ 5

LadyStrong is more than just a gym, it's a life changing service. The classes are taught by incredibly knowledgeable trainers and you are encouraged to listen to your own body, something that is not encouraged at other gyms I've been to.

When I joined 4 months ago I was having significant knee, shoulder, and back pain. 4 months of work with LadyStrong had made them all but disappear. I was floored. No more pain on long walks. No more pain going up stairs. And no more random pain from sleeping funny. I could not be happier with my results thus far but I'm not done yet!

If you're looking for a guided workout experience with trainers who will encourage you to do exercises that work WITH your body and correct your form so you get the most from each exercise, LadyStrong is the place for you. They have cultivated a supportive, thoughtful, and effective program that will help you reach your goals.

Source: Google

★ 5

I’m almost 3 months in, and signing up was the single best decision I’ve made for myself in a long time.

When I entered my 40s, years of putting myself last and sitting at a desk all day took a toll. I was feeling a lot of discomfort and pain just doing day to day activities. In a short three months, I have more energy, more range of motion, and a lot less pain. Not to mention my body is reshaping in a very healthy way.

I’m lifting weights!!! Thats something I’ve never done and always found intimidating. But the instructors are knowledgeable and answer all my questions about form, and what muscles I’m working. When my body’s not ready for a move, they give me alternatives and I’m seeing progress. They’re great at challenging those who have been members for years and those who are at day one - but they never set me up for failure or push me beyond my capabilities.

The women that I work out next to are as unique and diverse as it comes. They are supportive, kind, welcoming, and helpful. I’m human, I don’t always want to go - but I’m ALWAYS glad that I did. I would absolutely never be comfortable doing this in mixed company, so to find a place just for women has been a game changer.

Plus, this goes beyond the time that I’m in the building. The coaches check with you in the app. I share my wins and struggles. Unlike other apps where you feel like you’re talking to the void, there are REAL, caring people on the other end. When I show up at the studio, Jess is always ready to tell me congrats on something I marked complete or a milestone I hit.

This is an investment in yourself, and it’s worth every penny! I’m so grateful I took the leap.

Source: Google

★ 5

Working full time and having 2 teenagers, I love the plethora of available times to schedule your workout. It's also such a positive system of support before, during, and after your class.

Source: Google

★ 5

For future members: I’ve been attempting to go to a gym for 8+ years and found myself going here and there but was never consistent. I would go 1-2 days and find myself not going back until 2+ months later and would give myself excuses like “I’m sore”, “I’m tired”, “I worked a lot, so I deserve a break”, “I’ll go next time” etc. but the truth was, most of the time I didn’t even know what I was doing at the gym. Sometimes I’d jump in the treadmill for 20-30 min and leave, other times I would try and mimic what other people were doing because I sure didn’t. I was very discourage and intimidated by gyms because I didn’t know what to do and what I needed to focus on.

While scrolling through Instagram in late May I had seen an Instagram Ad about this place and I was curious to see what it was all about. After a lovely meeting with the front staff, I found myself trying out a 6 week program. Spoiler alert: It was pretty awesome and I never missed a single class! I was so focused that I had no excuses left!

From the very first class, I immediately felt myself motivated. The coaches were very welcoming and I love that they all have slightly different approaches to their classes as well as their knowledge which is great because I get to learn new things from different perspectives & approaches but at the end, they all have the same goal which is to help the ladies in whatever they need to reach their goals.

After those 6 weeks, I signed up for a year and we’re still here pushing every week and ready to continue this journey.

I will say it’s definitely not cheap but the way I see it is, like an investment. I believe that the best investment you can make, it’s in yourself. LSF offers different things to help you succeed so because it is a little pricey, I try my best to take advantage of all they have to offer and make the most out of my membership! Ask questions! They will not judge or turn your question down. They will also come up to you and follow up with you but it’s also up to you to ask and get what you need from them, don’t be afraid even if it’s a full class, ask away!

Overall, my experience has been great and I can’t wait to see where this journey takes me!

For LSF: My only true feedback for LSF is if you’re paying the monthly pass, I would love to be able to use any unused classes the following month. For example if I’m going out of town for work and what not. I understand you can take more classes before or after during that month as long as you don’t go over the allotted amount but it’s more for like when things come up last minute, let’s say at the last week of your monthly allotted amount and you can’t get all your classes in for that month. As a suggestion, I’d even pay MAYBE a liiiiiitle bit extra as an insurance to roll over at least 1-3 classes the next month in the chance I couldn’t reach the allotted amount. The app is great and I love that I can still keep up that way but nothing matches the energy of being in person.

Source: Google

★ 5

Cannot recommend this gym and the wonderful staff enough. They have such a friendly and supportive team who are able to support members of all fitness levels. Give LSF a try!

Source: Google

★ 5

If you have gone years with constantly being told you can’t, the team at LadyStrong will tell you, you CAN and they mean it. This is a great gym and I cannot recommend this place enough. It does cost more than your typical gym membership, but from the moment you step through the door you feel welcome and they actually listen to your needs. I struggle with knee issues and other health/dietary issues and they have no problem working with it and actually helping. From going to classes and following their nutrition guidelines, I have personally seen vast improvement in my body and lifestyle. I have less pain in my knees, better mobility, improved my strength and I’ve had healthy weight loss. Not only that, but it has also helped my mental health. The workouts are tough, but they’re different every day. It keeps it fun and challenging. This is also a VERY clean gym, which is a big plus. Overall, I am so grateful and so glad I have found this place, by a Facebook add no less. Anyone needing that little extra push should definitely check them out.

Source: Google

★ 5

Joining this gym has been the best thing I’ve done for my mental and physical health! I’m in my 40s and starting to feel stronger than I’ve felt in a long time. The classes are motivating and I love the no judgement and positive woman only atmosphere.

Source: Google

★ 5

If I can do it, to can do it! I started with Lady Fitness Strong almost 3 months ago with the 6 week boot camp and I was in love with it all. It wasn’t a hard decision to sign up for the year.

I’ve never looked forward to workout classes like I do here. The women are amazing and I really enjoy everyone is at different fitness levels but we are all trying our hardest. The coaches are the best and I even look forward to the 6:30am classes. I haven’t made an excuse yet to miss and neither should you!

I joined for my health and looking for accountability. I enjoy seeing and feeling my progress in strength and endurance.

Source: Google

★ 5

Joining LadyStrong Fitness has been an absolutely amazing experience! One of the best things about LadyStrong Fitness is how much they focus on proper lifting techniques and exercise form. The trainers are so dedicated to teaching you the right way to lift, which is super important for staying injury-free and getting the best results. They give you personalized guidance, making sure you're lifting safely and effectively.

Another fantastic aspect is how the trainers are knowledgeable, providing alternative exercise options for everyone. Whether you're recovering from an injury, new to working out, or looking for a new challenge, they've got modifications and variations that keep your workouts fun and effective.

But what really sets LadyStrong Fitness apart is the incredible community. The atmosphere is so welcoming and inclusive, making it easy to stay motivated and committed to your fitness journey. The fellow members are friendly and supportive, adding to the overall positive vibe. The staff and trainers genuinely care about your progress and well-being, always offering encouragement and support.

I can't recommend LadyStrong Fitness enough! If you're looking for a gym that truly cares about its members, this is the place to be!

Source: Google

★ 5

Love this place! The coaches and the workouts are amazing! And everyone is so friendly and welcoming here :)

Source: Google

★ 5

They show a lot of care and highly trained personnel at this place. Made me feel welcome since my first step into the building.

Source: Google

★ 5

The staff and coaches here are knowledgeable, understanding, and caring. And so are the other members. This is a great place to start your fitness journey and to keep up the momentum.

They will hold you accountable even when you're not.

Besides that just being part of this community is a joy and inspiration. Its great to see other women push themselves and inspire you to do the same.

Source: Google

★ 5

“Over the past 2 years, my body had gone through some traumatic changes due to stage 3 cancer at 41 years of age. Once I was in remission, I got lost in my own head and let my body continue to weaken, as I was so focused on my daughters wellbeing and building our lives back up from the dark era we had just made it out of. Come January, I decided it was my time to rebuild and tried working with an online coach with little success. Fast forward to now, because of Lady Strongs workouts, lifestyle coaches, kind and thoughtful support, and teammate motivation, I’m becoming a better me from the inside out. I am able to run and play with my daughter again, my heart palpitations have completely resolved, my anxiety has diminished, and … I recently wore my size 12 jeans for the first time in 2 years! To say I’m thankful is an understatement and I cannot wait to see what this next year brings! Thank you, Lady Strong … I may have beaten cancer, but you’re saving my life!”

Source: Google

★ 5

I love coming to lady strong fitness! I like the different times during the day they have classes. I usually go at 5am because of coach Ally! She’s awesome ! Everyone here is. I have lost weight and toned something I struggled with before. 100% Definitely recommend Lady strong Fitness 💪🏼 !

Source: Google

★ 5

I joined LSF when I was 3 months postpartum and was able to feel a difference in their 6 week program. There is a HUGE support team, awesome coaches and a sense of belonging. I am happy to be a part of the LSF community!

Source: Google

★ 5

I am truly grateful I found LSF! The 6 week transformation program was exactly what I needed to get my healthy lifestyle back on track. I admit I wasn’t sure how the program could work for me (thought I was eating healthy) but after following the recommended food list and doing the workouts, I started seeing the results instantly! I’m looking forward to continuing my journey with LSF

Source: Google

★ 5

I found LSF when I was looking for accountability in losing weight and getting stronger. Not only I have lost weight but I have gained muscle and honestly this place rocks!

All Coaches are amazing, knowledgeable, and will support your journey to creating a better and stronger you. The community of ladies is also so inspiring!!! And yes…it is hard work but you will see the results!!!

I strongly recommend you check LSF if you want to see results.

Source: Google

★ 5

I have only gotten but the best experience here so far. I became more active and confident . Everyone is thoughtful and very supportive as well . The classes are super intense and fun at the same time. Highly recommend.

Source: Google

★ 5

I just wanted to take a moment to thank Coach Dawn for the great training sessions she is providing through the STRONGHER45 CLASSES she has implemented into the studio. Her expertise and knowledge of the subject matter has been invaluable in helping me to understand and apply what I've learned throughout my 2 years at Lady Strong Fitness. Her enthusiasm and positive attitude have also made the experience enjoyable and engaging. This studio has transformed my fitness journey, especially since Coach Dawn brought the STRONGHER45 CLASSES to Lady Strong Fitness. Her strength classes practice on form, tempo movements, progressive overload, hypertrophy training, pushing yourself to new limits of your PR (personal record) and much more.
Thank you Coach Dawn for all that you do inside and outside the studio. If you are someone looking for more than just a conventional gym, and you are serious about your fitness journey, Lady Strong Fitness is the studio for you!

Leah D.

Source: Google

★ 5

Ladystrong has been an incredible find for me! From the moment I steeped through their doors, I felt welcomed. The atmosphere is so positive and motivating, making every workout session a joy.

The trainers are not only knowledgeable but also genuinely invested in helping each member reach their fitness goals. They provide personalized guidance and support, making sure you get the most out of every workout.

The variety of classes offered is impressive. The class schedule are flexible, making it easy to find sessions that fit your busy life. The facilities are well - maintained, clean, and equipped. I always feel safe and comfortable working out here.

Overall, i highly recommend Ladystrong fitness to anyone looking for a supportive and empowering fitness community. It’s more than just a gym; it’s a place where you can grow stronger, both physically and mentally.

Keep up the fantastic work, LadyStrong 🫶🏻

Source: Google

★ 5

Dawn’s 7:35pm StrongHer class is a GAME CHANGER! I’m learning so much, really being pushed to my maximum potential and seeing great results! Fingers crossed they add an evening class on Fridays! Another success for LSF!!

Source: Google

★ 5

I’ve been a member for just over a year and I love every class I’m in. All of the coaches are so friendly, knowledgeable, and willing to answer any questions or come up with accommodations for difficult movements. All the classes are top tier but my favorite classes are Coach Dawn’s 7:35pm StrongHer strength classes. I’ve seen so much strength growth in the few months that I’ve been taking the classes! I love them!

Source: Google

★ 5

Very good gym! Coaches are amazing! They are always helping with posture modifications. Prior to Lady Strong Fitness I was not able to do a push up. Over six months in I can ten push ups, consecutively.

Source: Google

★ 5

The workouts are great. The coaches are awesome; they encourage and motivate you. They care about your goals, nutrition and technique. They want you to get the most out of your workouts. Im pleased with my growth thus far.

Source: Google

★ 5

It is all in the name...LadyStrong Fitness! I have been a member for 4 years and I started with no workout experience whatsoever. It has been such a wonderful and rewarding journey for me at LSF. The environment is diverse with a strong support system that you don't even realize you can use and really need. I have become STRONG in every sense of the word! The community of women is motivating and uplifting; the entire staff is encouraging and educating, and the camaraderie of the members is unparalleled and incomparable. LSF's workouts are designed to challenge you for you to grow into better versions of yourself mentally and physically. I love that after I work out, I am ready to tackle the day! LSF is my place where I leave it all on the gym floor no matter the day that I am having...and I love that I can look around and can laugh and be inspired and also be challenge and motivated. LSF and its entire staff truly care about their members and take the time to understand the members' needs as well as takes the time to educate us as we are all on different fitness journeys; whether it is modifying certain exercises, understanding nutrition or learning weight loss along with counting macros and the list goes on and on. LSF is ultimately a one of kind women's fitness gym that is always evolving and challenging itself to better serve its ladies.💚
But seriously, just don't take my word for it...check it out for yourself!

Source: Google

★ 5

After seeing ads for LSF on Instagram I decided to give them a chance as I was at a point in my life that a change needed to be made to lose some weight and since then LSF has been the best gym I’ve ever joined. The classes change every day, there’s not a lot of repetition with the movements. The coaches are very helpful and motivating throughout. Gym is very clean. Would recommend this gym to anyone looking to lose weight and gain muscle in a women’s only atmosphere.

Source: Google

★ 5

I wanted to post about this fitness studio. I love it so much. I wanted everyone who is searching for a place to get strong mind, body and soul to check it out. You will not regret it. There is no judgement and the ladies are super friendly. I never expected to make so many new friends. They coach in nutrition as well. So many women have lost weight. They do special events and challenges as well. If you check it out and love it as much as I do, I hope to meet you as well. Check it out!

Source: Google

★ 5

LSF is more than just a gym, it’s a community of individuals who actually care about your journey. I entered my 30s in better health than my 20s thanks to LSF! If you are having challenges staying committed to your goals, bored with your fitness journey, looking for a supportive fitness community, or all of the above LSF is the gym for you! ☺️

Source: Google

★ 5

This place is amazing to motivate yourself with all these strong amazing women around you. If you want a constant work out journey with a personal coach to teach you how to work out and direct you to have a correct diet just come to this place. You won't regret it!!!!

Source: Google

★ 5

I love this place and enjoy every workout ! Always looking forward to the next one. Everyone is so nice and helpful, the team make you feel welcome . If you’re looking for a place for a fitness this is the place!

Source: Google

★ 5

I’ve been a member for 18 months. This studio has provided me with the tools I needed to transform my life through group fitness classes and nutritional and lifestyle guidance. I have lost weight, gained strength, improved my overall health, gained confidence and enjoyed myself along the way. The coaches are extremely knowledgeable, accessible and supportive. The studio has many fun and events and challenges that provide motivation, inspiration and camaraderie among the members. I highly recommend checking this out if you haven’t already done so.

Source: Google

★ 5

I’ve been a member of Lady Strong for 5 years and it was the best decision I ever made for my mental and physical health. The classes can be intense but trainers are great at modifying the workouts to fit everyone. Super Lucky to have found this place. You should try a class and see for yourself !

Source: Google

★ 5

The Best gym experience I've ever had! If you're looking for a great workout, looking for accountability, & results! LSF is the place for you! If your just getting into fitness or returning from a break or just looking for a change, this is the place for you. You won't get lost in the crowd here. They really care about you & you reaching the goals you have set for yourself. Joining this gym has made such an impact on me life physically & mentally. The constant motivation to keep going is so refreshing. I love it here!

Source: Google

★ 5

This gym is amazing. Trainers are very helpful and awesome. If you want to get in shape, I highly recommend this place.

Source: Google

★ 5

I started off 2024 at LSF and I am so happy I did! The atmosphere at this gym is so unique. I’ve never been this excited to go workout until I started attending classes at LSF! The green squad is an amazing group of people in and out of the gym! They truly do care about each individual. The support from our coaches is so helpful and motivating. I recommend this gym to each and every female. Whether you are looking to workout, make some friends, or both! It is truly such a fun environment to workout in. I’m very grateful for LSF and all the amazing coaches at this gym 💚💪🏼

Source: Google

★ 5

I’ve been going to LadyStrong Fitness for 11 weeks now and it’s been the absolute best experience I’ve ever had going to a gym! All of the coaches are knowledgable, super friendly, and are always available to help answer questions or correct your form. I love LSF! 💪🏼💚

Source: Google

★ 5

I’ve been coming to Lady Strong Fitness for about 2 months now. I truly like coming here, the coaches are very friendly, knowledgable and professional. The music is upbeat and energizing. I highly recommend Lady Strong Fitness to anyone that is looking for an awesome gym experience.

Source: Google

★ 5

LSF has been an amazing place for me so far. I have not only been able to work on myself but I have also met some wonderful people and can now call them friends. It’s been an absolute joy working out with all these lovely ladies and I cannot wait to continue on my journey here!
I can’t talk enough about the team and coaches. No matter what time I come in at 6:30am or 6:30pm there is always smiles on everyone’s faces and such a positive attitude. Starting ones health journey can be scary at times and the ladies at LSF are so supportive and encouraging. I couldn’t say enough positive things about this place!!
Ladystrong proud 🤍

Source: Google

★ 4

Source: Google

★ 5

I started at Lady Strong Fitness in November on the 6 week Challenge. I just completed 11 weeks. I love everything about this gym from the trainers, the classes, the community, the guidance and support by everyone there. The classes are my favorite nothing is ever the same and routines change daily. Such an amazing gym! Highly recommend checking LSF out 💪🏻💚

Source: Google

★ 5

The workouts are great! I find myself doing best in a class atmosphere which can be very intimidating to walk into for your first time. Not here...everyone is very supportive, friendly, encouraging, and most importantly want to see you succeed. Workouts can be very challenging but the instructors are always there to motivate you to do your best. Judgement free zone which is so important!

Source: Google

★ 5

I truly love this place.. I've been coming here for 11 weeks now. I love the atmosphere and the people. The gym smells fresh and clean. The staff is friendly, professional, and knowledgeable they always greet me with a smile. The music is upbeat and energizing, and the classes are fun and effective. It's very satisfying when you finish each workout. The trainers are genuine and supportive, and they really want everyone to succeed. I feel more stronger,and have more energy, and have also learned more about nutrition.
I highly recommend LadyStrong Fitness to anyone looking for a great gym experience 💪

Source: Google

★ 5

Such a fun gym- I’ve learned so much from the coaches and always look forward to my workouts!

Source: Google

★ 5

I’ve been coming to Lady Strong Fitness for a little over 2 months now. From the consultation to the workouts it’s been a great experience so far. I was nervous to start but I’m glad I didn’t let that hold me back. The coaches and staff are amazing. I workout at various times and I love the consistency with the classes no matter the time or coach. The workouts are fun, it’s nice that each day has a different workout. The music helps, always something great playing as I workout. I’m already starting to feel and look a lot better, my friends and family are noticing a difference with my body and attitude towards working out. Looking forward to continuing my fitness journey with LSF 💪.

Source: Google

★ 5

Source: Google

★ 5

I’ve been a member of LadyStrong Fitness for 11 weeks and I’ve had such a great experience! The classes are challenging yet fun and the coaches are helpful and guide you through all of the exercises. The best part is that you can be at any fitness level from beginner to advanced, the coaches provide ways to modify the workout to make it right for you. It’s just a great place!

Source: Google

★ 5

I joined a couple months' ago with a huge hesitation but this decision has been by far the best choice I've made. The team at Lady Strong Fitness makes you feel welcomed and always making sure you are doing well during your workout as well as your daily life with keeping up your healthy lifestyle. I've been a member at other gyms and never have I felt the motivation and willpower to make changes to be healthier as I have since I started this journey. Change is challenging, the work is hard, but the outcome it’s powerful.

Source: Google

★ 5

I love this place. I’ve been coming here for 11 weeks now . The coaches are great, it’s clean, and the workouts can be for anyone. If you’re looking for a change in your routine and a challenge, this is the place for you! If you are like me, you will be hooked after your first workout.

Source: Google

★ 5

Very passionate team and supportive environment... Thank you!

Source: Google

★ 5

10/10 recommend!!!!

Source: Google

★ 5

I’ve been a member for 90 days. I have had memberships at lower cost gyms and expensive gyms. LadyStrong is nothing like the others. I would do cardio then go home. I have always been self conscious about going to the gym as a bigger person. Lifting weights at other gyms was intimidating. I had no idea what to expect walking into this place. The employees welcomed me with open arms. They learned my name within the week of joining. The coaches are smart and kind. They want to be there to help us become a better person physically and mentally. I can’t explain in words how this place has improved my life. I am losing weight. My fat percentage is decreasing. My clothes are smaller. I’m stronger. I am lifting double the weight than when I first started in September. My mental health has improved. I am more social. I’m slowly stepping out of my comfort zone. The membership is more expensive than the big name clubs, but you will not find the motivation and support anywhere else. But honestly, I have saved money since joining. I would easily spend $100 a week on fast food. Since joining, I have stopped going out for fast food because it doesn’t taste as good as it did when I was inactive. I work hard at the gym. I don’t want to eat greasy food anymore. We’re cooking more often at home and enjoying going out to nicer restaurants a couple times of a month and still saving money. I definitely recommend trying LadyStrong. You have to do the work in and out of the gym, but it’s worth it!

Source: Google

★ 5

I have been a member since 2019 and I absolutely love working out here. When I started working at LadyStrong Fitness in 2019 I could only lift 5Ib weight in both my left and right hand because I had Carpal Tunnel surgery in December 2018 which took longer to recovered from it and I had a massive stroke before I was born which left me severe paralysis on my right side. In the first 6 weeks I was working out at LSF in 2019 I was able to gain enough strength in my right hand I can now do everyday task with my right hand that I couldn’t even do the first 39 years of my life. I have continued to gain a lot of Strength and where depending on the exercise I can lift maximum of 30Ib weights.

Love the community as everyone is supported of each other. Coaches are great as well. They are more than happy to give you modifications for the exercises and correct your form when necessary. The entire staff and owners are wonderful and caring people. I have tried other gyms and I never had any results with them. When I joined LSF, l lived close to Buffalo Grove which was a 20 minute drive for me to LSF. In October 2023 I decided to move to Aurora to be closer to my job, but I never thought about leaving LadyStrong Fitness because of the move and it is now a 40 minute drive to LSF. I still workout at LadyStrong Fitness 3 days a week because I love the workouts, community and staff support. I feel a lot healthier since I joined LSF in 2019.

Source: Google

★ 5

Amazing, inclusive, energetic gym!! If you want REAL results and want to form real positive relationships with like-minded people, this is the place! 5 stars!

Source: Google

★ 5

Brittany and her team at LadyStrong Fitness make you feel welcome and taken care of from the time you walk in to the time you leave. Well-appointed facilities, clean, and welcoming to everyone. If you’re looking for a place to call your new fitness home, this is the place!

Source: Google

★ 5

Since joining LSF, I have not only found a new found confidence, I’ve found an incredible group of people who I am truly so lucky to know and get to experience these workouts with. I’ve been going here only six weeks and in those weeks alone I’ve already become such a better version of myself due to the incredible motivation and support from the team here. This is the first time I’ve gone to a gym and felt welcomed, supported and actually feel like I belong here. Never in my life did I ever think that I—would be excited to workout yet, I wake up three days a week at 4 am, truly beyond excited to get to my workout classes. I’m so lucky that I found lady strong fitness. Can’t wait to see what else is in store at this amazing, amazing gym.

Source: Google

★ 5

Brittany, David and the team here are A-mazing!!! BTW, the review close to this one about the gender thing is totally false, that person has never been to this business. These guys truly care about their members, creating an incredible experience and getting people results, going above and beyond!

Source: Google

★ 5

A Five-Star Experience at Ladystrong Fitness

Review:

From my very first visit to Ladystrong Fitness, I was thoroughly impressed. The gym exudes a welcoming and vibrant atmosphere, making every visit a joy.

The standout feature of Ladystrong Fitness is undoubtedly its exceptional program. Tailored specifically for women, the variety and caliber of classes are phenomenal. Each session is thoughtfully designed to be challenging yet inclusive, catering to various fitness levels with ease. The instructors here are not just trainers; they are true mentors who bring a mix of expertise and enthusiasm to every class.

The quality and range of equipment at Ladystrong Fitness are top-tier, contributing to a safe and effective workout experience. The gym layout is brilliantly organized, enabling easy transitions between different workout areas.

What really defines Ladystrong Fitness is its community spirit. This gym is more than just a fitness center; it’s a supportive and empowering community of women. The camaraderie amongst members and staff is heartwarming and genuinely motivating.

A nod must also be given to the impeccable cleanliness and attention to safety measures. The gym is maintained in excellent condition, which speaks volumes about their commitment to member comfort and health.

In summary, Ladystrong Fitness is a gem of a gym. It excels not only with its superb fitness program but also with its nurturing community atmosphere. I wholeheartedly recommend Ladystrong Fitness to any woman seeking a motivating, supportive, and effective fitness environment.

Rating: ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Been a member over 3yrs. I have learned so much from LadyStrong Fitness, from nutrition to doing my exercises in correct form and to lifting weights. I am so happy for my fitness journey here at LadyStrong Fitness....
Thank you LadyStrong Fitness aka The Green Squad!!

Source: Google

★ 5

I have been a member at Lady Strong for about six months now and have nothing but praise for the program, coaches and staff. They are encouraging and genuinely want to see me meet my goals, and the fellow members are super supportive and fun to work out with!

Source: Google

★ 5

It has been such a great experience being at LSF. This is a diverse and STRONG community of women, and the support from both staff and members is unmatchable. Every workout leaves you ready to take on the day. It's truly amazing to see women motivating, challenging, and uplifting each other. This is not your standard group fitness gym, and I love it!!!!💚

Source: Google

★ 5

Absolutely love LadyStrongFitness!!!! Lady Strong Fitness is such an amazing gym!! Lady Strong Fitness has given me the confidence I haven't had in many years especially after having 2 total hips replacements. What an amazing fitness program!!! Love the great coaches and the owners truly care about each and every member ! All exercises can be modified to every members level of fitness. I feel better physically/mentally then I have in a very long time!!!! Joining LadyStrongFitnes family fitness has changed my life!!!!! If you haven't tried Lady Strong Fitness, do yourself a favor, JOIN Lady Strong Fitness!!

Source: Google

★ 5

The community here at Ladystrong is incredible. We are truly in the business of changing lives. Every single class is filled with kind, hardworking, and welcoming individuals. I recommend this gym to every woman who is looking to learn how to strength train in a safe environment!

Source: Google

★ 5

I was trying a lot of places , but this one it’s just amazing.Lady Strong Fitness it’s different “planet” then another. Coaches giving you a lot of motivation - I never thought I will wait for my next class . Staff really friendly and helpful. I never got that positive experience before . And most important- nobody criticized you , when you doing exercise wrong they will correct you- so it means they care about you. I lost a lot of weight in 6 weeks ,planing more - I know I’m in good hands. Coach Brittany really gave me motivation like nobody before in my life . Her positive attitude making me fly !

Source: Google

★ 5

This is a great workout place. The staff is very helpful and friendly; guide you on proper form while motivating you. The workouts are challenging and effective

Source: Google

★ 1

This place is a disgrace they said because I wasn’t a biological woman I didn’t qualify to be a member. For 200$ a month it shouldn’t matter if I identify as a dragon!! The misgendering here is crazy and they will never have my business or anyone I know

Source: Google

★ 5

A heartfelt 5-star review for this incredible exercise class! The instructor's has been a constant support, guiding me through the journey of taking these classes with ease. the classes have been a surprising and transformative experience. I never thought I'd engage in such a class, but it has become a cornerstone in building my strength, confidence, and self-esteem. The instructors skillfully push you to the next level, creating a comfortable yet challenging environment that fosters growth. I am grateful for their unwavering support and the positive impact on my well-being!

Source: Google

★ 5

Las mejores entrenadoras, este lugar cambió definitivamente mi estilo de Vida.

Source: Google

★ 5

LSF it is the perfect place to do your workout with complete confidence, without being judged and fully supported by the entire team. It is the perfect place to change your lifestyle to a healthier one. Totally recommend!!!

Source: Google

★ 5

Great workouts. I feel happy and my body is looking on better shape 😌

Source: Google

★ 5

I’m not a person that can stay motivated for myself or just learn how to eat better. For the year prior to joining LSF I was constantly repeating “I need to eat better, I need to lose weight, I need to get ahold of this before it gets worse” this being eating out constantly and little to no movement for my body. I finally saw online one day that a women’s gym was doing a 6 week challenge, 3 months in and I’ve never felt any better!! Results from 6 week challenge posted. 7lbs down and still goin!!

Source: Google

★ 5

Amazing group of females. Love the workouts and how each day is a new challenge. If you are even contemplating a visit please do. Every workout is different and the ladies are constantly making changes for the better to improve classes and you!

Source: Google

★ 5

I’m reaching my 90 day mark and so far I’m loving it. I feel supported by the coaches and staff when I need help with anything such as an adjustment in the work outs and explaining the workouts in detail before we start. LSF also provides various tools like food tracking apps and body scans- (I do not use them) but it is nice to have the option for future use. They provide you with many tools to be successful. So far I have more energy, am getting stronger and have lost weight. Some of my pants are loose. I highly recommend.

Source: Google

★ 5

I just started with Ladystrong about 4 months ago and I absolutely love it. The staff are so nice and motivating. The other participants are so kind as well, very welcoming. I was concern at first joining the class because I wasn’t very advanced, however everyone is coming in at different levels but have the same health goal in mind. I’ve notice major improvements not only on the scale but with my own physical strength. No more walking around the gym confused because I don’t how the machine works. Lady strong provides you with all the equipment you need. 10/10 will continue to keep coming again

Source: Google

★ 5

I love going to lady strong fitness. It’s been exactly what I have been looking for. I have lost over 40 lbs thanks to the amazing coaches

Source: Google

★ 5

I love the one hour HIIT format. What makes this studio unique is not only the female only setting but the trainers. They always go the extra mile. If you need a modification so you won’t hurt yourself all you have to do is ask. They make an hour seem like fifteen minutes. These classes are manageable for almost any fitness level. The camaraderie of the group is amazing you get to know the other ladies if you attend the same class frequently. Friendships are created as well as amazing motivation. I love that I found so many like minded women to start my day with. My buddy Tracie always grabs me a towel and we try to take stations next to each other so we can chat but also motivate each other in case one of us needs a little nudge that day. You can start slow and as you build strength, confidence and learn how to properly do the work you can then challenge yourself to lift more etc. Highly recommend! I would give it 20 ⭐️!

Source: Google

★ 5

I've been a member of LSF for a few months now and I am so happy to have found this gym! Every coach I have taken a class with has been great - they are all really good at pushing you when you are ready to do more. It's a wonderful community of women who are all positive and working towards their own goals, keeping each other accountable and making tough workouts fun. This place is a gem.

Source: Google

★ 5

I almost completed my 90 days here at LadyStrong Fitness & i loved it.

For a person like me, who needs an environment and someone to be on top of me to do the work out to feel myself better.I would recommend lady strong fitness it's very helpful...great coaches...great staff ❤️
Can’t thank enough all the trainers for all the support.

Source: Google

★ 5

I been part of this gym for a while a friend recommended to me. It’s truly life changing. Anyone who is not sure where to start fitness journey, this is the right place.

Source: Google

★ 5

Honestly the best decision I’ve ever made in trying to become healthy was going here especially if you’re new to working out.

Source: Google

★ 5

I have been a member of LSF for just over 4 years. Before joining, I always fell in and out of consistency with my fitness and nutrition and was never able to motivate myself in a regular gym. I have been consistently working out 3-5 times a week for the last 4 years and can honestly say that is down to being a member at LSF. It is not just a gym but a community for a change in your lifestyle. From the minute you join you’ll feel welcomed and supported with coaches and staff that know every single member by name and genuinely care about meeting where you are at in your journey.

Source: Google

★ 5

Working out at ladystrong is always fun and challenging. The coaches are knowledgeable and always helping out with the correct forms to make sure we don't get injured.

Source: Google

★ 5

I’ve been an athlete my whole life, after swimming in college I was struggling finding the motivation to workout at all. LadyStrong has been the biggest blessing! It has made me feel joy in working out, and had made me feel so good about myself again. The coaches are INCREDIBLE! I could not be more grateful for this group!

Source: Google

★ 5

Lsf is a place I feel comfortable and confident to work out, Coaches and staff are awesome! Well worth the long drive to get to classes

Source: Google

★ 5

Workouts are fun and the staff and trainers are excellent and welcoming

Source: Google

★ 5

I have never been happier with my choice to join lady strong. The variety in work outs is great and all of the staff are nice and genuinely seems to be invested in each and every woman that comes through the door. I know I would never have been able to see these results in just 2 months if I had just continue doing what I was doing. This gym has made a huge difference and I am looking forward to continuing that progress with the help of the women at lady strong. While it is expensive I think that the results I’m seeing and the support I have found in the gym out weigh the monetary value.

I look forward to going and I really like that I can book my classes in advance. I think that part of why I personally like it is that I can plan when I’m attending prior which is a huge help in keeping me accountable. The addition of cold towels during the cooldown has been amazing. I also like that it is women only and truly I feel no judgement about my body or level of fitness. It has been easy to integrate going into my daily life and couldn’t be happier with my choice to become a member.

Coach Dawn is amazing, I thought lady strong was great before, but taking her classes brings the experience, learning, progress to a whole new level. Just an absolutely amazing addition to the lady strong team!

Source: Google

★ 5

I've been a member of Lady Strong Fitness for almost two years and I want to say I have and still love being a member. To me it's more than a fitness studio but a community of like minded ladies that decided to invest in ourselves.

The owners Marciea and Brittany are amazing, always around encouraging, instructing and listening for our feedback. We also have lots of special challenges and fun events, never just workout and go home. Jessica Studio Manager, and Green Squad Team Members Ella and Kelana are always around offering the best hospitality.

I'm a Baby Boomer, now 60 years of age, I decided I wanted to find a way to live a better health and wellness lifestyle.

To be honest when I was much younger I saw how the elderly people especially women were suffering, swelling of ankles, overweight, suffering from arthritis, diabetes, and all types of othe physical and mental health issues as they aged.

As a result I did not want to live past forty. I thought I would rather die young instead of suffering. I had no role models around me that could explain and show me that it's possible to age well. No one to explain the importance of fitness, nutrition and the importance of taking care of my mental health as I aged.

It wasn't until the last years of my mother's life that I decided to find a way to become healthier and enjoy a good quality of life.

The day I walked into the Lady Strong Fitness Studio was the day my life changed. I trusted the Green Squad Team and Coaches, they provided the best fitness workouts and nutrition classes.

They were very patient, my former coaches Paula, Sarah, Emily, and Ashley all laid a good foundation for me during my first year.

Today at 60 plus I feel amazing and have great role models in my life. Now if you see me in the studio "amazing" my not be my word of choice because that 60 minute workout is very challenging to say the least .Every lady is encouraged to go at her own pace, no judgement, just lots of encouragement and support from the other ladies.

Some of our former coaches have moved on to pursue their dreams but we now have more amazing coaches that are qualifed to take us to the next level in fitness and nutrition journey.

Our new head Coach Jamie Rotman is a former professional body builder, nutrition expert, Coach Haley body builder and motivator, Coach Dawn, fitness expert and guru. Hahaha some of our new coaches have muscles on top of muscles aka beautiful lady muscles. These new coaches are very passionate, patient and they seem to know when to push us a little harder. 😱🙄😅💚

If you are a Baby Boomer or lady of any age and in search of a better and healther lifestyle, Lady Strong Fitness Studio in Schaumburg is the place to come. Ladies from both far and now travel to the studio, I travel from Chicago and it's worth the drive. Hope to see you at the Studio.

Source: Google

★ 5

Jamie is the best trainer, she is there for you to make sure you make your goals. Simply the best ☺️

Source: Google

★ 5

Great motivation by the coaches 👏 💪

Source: Google

★ 5

Awesome!! I will say I little expensive but overall worth it🥳 class are based on getting you ready to start getting in the routine to shape yourself and feel good about yourself😊 coaches overall are awesome they push you to your limit and make you wanna push yourself to your overall limit🫶😍 I stared in the bottom and I can gladly say that im getting fit again and I only have 5 months here ☺️❤️ HIGHLY RECOMMENDED ❗️❗️🙏☺️ so start now and see results later on…

Source: Google

★ 5

Been working out here a little over a month! The workouts are hard but soooo good! I feel myself going up in weights as well. Jamie is my favorite trainor because her workouts are so tough and always helps correct your form and always likes to bring heavier weights! Definetly reccomend if you dont like to go to a regular gym and it is all women!!!

Source: Google

★ 5

Source: Google

★ 3

My membership is ending in June. I had to wait 3 months to cancel it. Classes aren’t full but they will still charge you for not coming. The late fees are ridiculous. I explained my work schedule changes and I still get charged no matter what.

Source: Google

★ 5

Great place! I highly recommend it! Great coaches, atmosphere and it's just for women!

Source: Google

★ 5

Trying out LadyStrong Fitness was one of the best decisions I've ever made! I've always struggled with accountability and finding the motivation to go to the gym. I joined the gym almost 4 months ago, and i love it. They provide high-energy, intense workouts in a super motivating environment, have a good atmosphere, and are very friendly. I like that workouts are modified to everyone’s capabilities, and the couches show you a few different ways to do some exercises.

I look forward to going there, and I really like that I can book my classes in advance; I can plan everything ahead of time.

A great community of nice people!

Source: Google

★ 5

Joining LadyStrong Fitness was a game changer for me. It was everything I needed in one place! Between the amazing workouts in a clean safe environment, guidance with sustainable nutrition, and incredible encouraging support from the LSF coaches, staff and owners I was able to crush my goals in months and continue making this a lifestyle change. Honestly, I can not say enough great things about LadyStrong Fitness!!

Source: Google

★ 5

I have lost 13 lbs in 3 months..I love this gym..the coaches are very good and very friendly. Best part is ladies only. The workouts include cardio, strength and both depends on the day. Additionally they have lots of options to choose the class times based on my schedule...

Source: Google

★ 5

I absolutely love the studio. Great concept, well organized, friendly staff and excellent coaches. Everyone here is awesome!

Best place to challenge yourself with a variety of workouts.

Source: Google

★ 5

I just completed a 6-week fitness challenge with LSF, and I loved my results. Before joining LSF, I stopped working out for almost two years. The LSF staff and community made my transition back to working out as stress-free and fun as possible. I'm noticing benefits like more defined muscles, higher energy, better mood, and reduced stress! Thank you, LSF fam!!

Source: Google

★ 5

Great trainers and staff that care and work to empower. Also a great place to feel stress free and focus on you and your workout. I have been a part of the community for a few months and I truly believe that this was the best decision I have made because now I sleep better, feel stronger and that I with the help of the staff pushing my limits. Overall happy that I came across LadyStrong Fitness.

Source: Google

★ 5

Trying out LadyStrong Fitness was the best decision I've ever made! I've always struggled with accountability and finding the motivation to go to the gym. LSF reignited my love for working out. The community of women is so supportive and positive, and this is all driven by the amazing coaches and staff at LadyStrong. I've seen so much progress in my health in a matter of months. It truly feels like I'm going to work out with my friends. If you're stuck in your health or fitness journey, I HIGHLY recommend coming to LSF. You won't regret it! They truly care!

Source: Google

★ 5

I have been away from a gym for more than 4 years now and was looking for something to jumpstart being active and getting back into shape. WELL I found it in Lady Strong Fitness. While they have high energy, intense workouts (with great judgment free modifications for those of us coming back) I have to say their service supersedes even that! I scheduled my first session and upon my arrival I was greeted with a sign that had my name on it and a friendly smile from Jessica who was at the front desk. She showed me to a locker and then to my workout section and then she introduced me the to trainer. That day was it was Paula. Paula asked if I had any injuries and I gave her a run down. She led our group training wonderfully all while checking on me and providing me modifications. After the class they both checked on me and Jess helped me schedule my next class. That evening I received an email from Paula thanking me for joining the class and then asked if I had questions. The following day I received a text from Jess asking how I was feeling! WHAT? Who does that? Im now on week 4 and the emails and accessibility have not stopped! This is the culture that has been created at this gym. The intentionality that goes into this establishment does not go unnoticed. I'll go one step further, as a plus sized woman a gym can seem intimidating. It's especially difficult when no one there looks like you. While there are women there who definitely have 6 packs (you go ladies!), I have seen women of ALL shapes and sizes, ages and races at this gym. Moreover, one of the staff members is a curvy woman and I LOVE SEEING HER THERE! What I love even more is seeing that she attends class... THEY ALL DO! This gym isn't about being at a goal weight, they respect the lifestyle/being healthy and it shows in their staff. I was so taken back by that. Seeing someone like me on staff PROVES I AM WELCOMED THERE. While gyms don't choose their clients, they choose their staff. I appreciate it. If you are looking to invest in yourself, Lady Strong Fitness is the way to go! I cant recommend it any more.

UPDATE:
I’ve been with LSF over a year now and the community at this gym is amazing. The staff are top notch and really do care for their clients. I appreciate their intentionality and their heart for us. So grateful I found this place.

Source: Google

★ 5

If you are looking for a gym that truly cares about your fitness journey... Look no further. I have been going to this gym for a year each and every staff and members are motivating, encouraging and inspiring. Every time I go there I feel like they have my best interest. I can't say enough good things about LadyStrong.

Source: Google

★ 5

Love this gym so much. Such a unique experience. It really helped me put all the pieces together from work outs to nutrition to supplements!

Source: Google

★ 5

Awesome community of women! I’m a few weeks in and I’m loving working out in this super motivating environment. Knowledgeable coaches, friendly staff, clean equipment, I could go on. Highly recommend!

Source: Google

★ 1

Worst place ever don't come here

Source: Google

★ 2

I really enjoyed my time in this gym and I learned a lot from the coaches and workouts they put together. I had no issues starting off and everything was going smoothly. Immediately after joining the gym I was emailed/texted by the coaches once sometimes twice a week and even one of the owners reached out to make sure I was enjoying my time there. Which I was, until I became pregnant a few months later and had to cancel my membership due to health reasons. LADIES, PLEASE READ YOUR CONTRACT ENTIRELY. (You have to cancel 3 months in advance) I didn’t, and felt like I was being penalized for having to cancel my membership early even though it was due to health reasons. Even after providing them with a doctors note, I was being charged left and right after canceling and it was non stop for weeks. I contacted them multiple times in regards to this but my bank account continued to be charged. It seemed like nobody cared, phone calls weren’t answered like they use to and neither were my emails. Extremely disappointed with the lack of transparency when it comes to their memberships and the way things we handled. They definitely made it seem like they just cared about my money.

Source: Google

★ 1

Por donde comienzo? Primero la mensualidad son 200 dólares, si FALTAS a la clase donde te inscribiste por al app ( tienen una aplicación donde te tienes que inscribir para cada clase, la cual MUCHAS VECES estás solo en lista de espera porque están llenos y tienes que anotarte con mucho tiempo de anticipación) bueno , si faltas te cobran 20 dólares. La más importante a la hora de cancelar no importa cuándo canceles , tendrás que de igual forma pagar 3 MESES!!!!!!!

Source: Google

★ 4

It is a good place to exercise, only for women, good atmosphere and very friendly...

Source: Google

★ 5

Excellent place to workout! The trainers are awesome and the equipment is good.

Source: Google

★ 1

Very Evasive and lack of transparency when it comes to signing up and cancelation obligations if the gym isn't a good fit. 1 year commitment @ $200 (no prices mentioned on website) is what you get. It took 6
phone calls with no call backs, and 4 days to get this info. Your all welcome for the info... CHEERS

Source: Google

★ 5

Finished up my 1st week at LadyStrong Fitness. I am so happy with my decision to join. I feel GREAT! The ladies here are so friendly, always smiling.
So kind and patient to show me how I can position to get better results, even when I forget and they show me again. And so supportive of my efforts. Don't worry ladies, I'll catch-on... or I'll just be that 'clunky' one in class.

Source: Google

★ 5

I’ve been a member for 5 months and have defiantly seen results! The trainers are so nice and helpful and the other members are very welcoming! I’m looking forward to seeing what the next 5 months bring

Source: Google

★ 5

Great supportive and respectful community. I get some great workouts here!

Source: Google

★ 5

Definitely recommend for my muslim sisters. I used to go to xsport and i never got a real workout in because of being intimidated, never getting access to the weights, and constantly worrying about the men staring when im exercising. At lsf u dont have to worry about any of those things. To be frank, i am so thankful to God that i found this place. its hijabi friendly, there’s tinted windows, and female only staff (who give you a heads up when a male will be present in the studio). ive been coming here for about two years and its the most friendly, encouraging, and motivational environment. The studio is clean, the coaches and studio managers genuinely want to get to know you, and you can just feel the positive energy when you come in. its so worth it!! Im grateful for everything lsf has given me (confidence, strength, community to name a few) and having them as part of my fitness journey.

Source: Google

★ 5

I’ve been coming to Lady Strong for a few months now, and let me tell you, I LOVE this gym! Having only women is great, all of the staff and coaches are super helpful and friendly. I love that I’m pushed to MY limit and encouraged to give it my all but never made to feel like I’m not doing enough, it’s all positive!! 😊I’ve tried working out at home but with my results in just the last couple months I know I made the right choice to join this gym and this group of ladies. 😃Anyone that might be interested in a new gym, give this one a try, you won’t be disappointed!

Source: Google

★ 5

Lady strong fitness is an amazing place with great coaches. If you need a push/ head start, talk to Jessica. She’s the main reason why I signed up and don’t regret my decision one bit. She has made me feel welcomed from the start! Her energy, her understanding of my goals and struggles, and her always good attitude every day motivates me to keep coming back.

Source: Google

★ 5

Great place for workout!! Highly recommend!!

Source: Google

★ 5

Great atmosphere, very inclusive. Work outs are modified to everyone’s capabilities.

Source: Google

★ 5

Best place to get a good work out and meet amazing people!

Source: Google

★ 5

Best gym ever! If you want to change your life come workout with us !!!

Source: Google

★ 5

I am extremely happy with joining this gym! I’ve made friends, gained strength, and also have accountability in my workouts/schedule. The coaches are awesome and the staff is incredibly helpful and relatable. I’d recommend this gym to anyone willing to work and put in the effort to better themselves!

Source: Google

★ 5

I’ve been coming here since July and have been doing one on one personal training with Emily and she has been so AMAZING!!! I’m excited to continue my journey with her training me. I would def recommend!

Source: Google

★ 5

Every time I have walked into ladystrong fitness I have always felt so welcome by all the staff and the women working out there. The coaches are super helpful when it comes to exercises, nutrition, and accountability. The environment is not like any other gym i have been to. DEFINITELY recommend!

Source: Google

★ 5

LadyStrong is an awesome gym! I really enjoy the positive and motivating environment from all the members and staff! Great workouts too!

Source: Google

★ 1

Awful. Awful gym, awful environment, and most of all AWFUL owners.

Source: Google

★ 5

Amazing coaches and atmosphere in the gym with good music!!!!! Easy to schedule classes, exercises work your whole body. I am very happy with this gym!

Source: Google

★ 5

I have been coming here since July. It is life changing. Love love love this place I highly recommend it!!!

Great coaches friendly people, they truly care about you and take time with each of us. You can go to anyone in the studio and they are so willing to help with anything you need.
They offer challenges to keep us even more motivated, just so fabulous. 🙌

Source: Google

★ 5

I joined LadyStrong Fitness during the pandemic and absolutely loved their virtual workouts. I transitioned to live classes later and have no regrets. The studio is clean and comfortable, staff is friendly and last but not the least all the coaches know me by name, encourage me and push me to do my best. I am seeing positive results and the knowledge that my only competition is with myself empowers me. Thank you LadyStrong!
I am back 2 years later and a strong supporter of the gym, all trainers and staff. Workouts over here have improved my health, appearance and given me confidence in myself.

Source: Google

★ 5

Ladystrong is so much more than a gym, it truly is one of the most supportive communities you can find. Everyone from the co-owners to the coaches to the front desk staff cares and want to see you succeed in and out if the gym. The classes will gently push you to do more than you ever thought you could, but in a way that is not intimidating.
They will also take the time to go through the nutrition aspect and to a degree the mental aspect as well. I have gained so much more self confidence that has translated to outside side the gum, for that I am grateful.

November 2022 update: Still loving it and the accountability that Ladystrong shows is unmatched. I'm always surprised by what I'm able to do now from where I started. I can finally do a pushup from my toes now. It may not sound like much, but this is a major accomplishment for me.

Source: Google

★ 5

Everyone is so nice and extremely helpful. Love it here!

Source: Google

★ 5

The trainers at this location are amazing and friendly. They will walk around and correct your form which is something I haven’t come across before. The front staff are also so friendly. I live coming to train here. I recommend 1000/10.

Source: Google

★ 5

I’ve been a member since 9/17/22 and absolutely love it! Coaches are all great and encouraging. I’ve lost a little over 15 pounds since joining. I also went down a size in pants which is amazing. I feel more confident and feel myself getting stronger with each workout. Thanks LSF for being amazing and helping a new mama out after giving birth in July.

Source: Google

★ 5

Amazing gym! Staff is very motivating, knowledgable,, and fun!

Source: Google

★ 5

Wonderful coaches who motivate and empower you to be the best version of you!

Source: Google

★ 5

Best gym ever! Supportive and kind trainers who really care about you. Great and intense workouts for women. A fun community of awesome people!

Source: Google

★ 5

Highly recommend LSF! I love the community of women and the amazing staff! I truly enjoy the variety of mixed workouts from strength, bodyweight and cardio and just experiencing a different workout everyday. Its important to me how the trainers watch, educate and push my abilities so that I have results that I desire. I am feeling stronger and more confident and loving the journey. There is so more more to LSF than it being a “workout gym.” This place is empowering. I have found a great support system. I am finally learning about the how’s and why’s of working out and the world of nutrition. I can’t say enough about LSF but I can say give it a shot! See for yourself and try it out!

Source: Google

★ 5

One year anniversary at Lady Strong Fitness and loving my experience as time goes by. Amazing Coaches, and staff. I will give a detailed review soon. Stop by and try it out.

Source: Google

★ 5

I started LSF in June 2020. It has been the best experience I have had at a gym. This gym is 36-40 minutes away from my house. It’s worth the drive!!! I come 4-5 times a week whenever I can fit it in. What’s better is they offer virtual classes so I could do a workout any time I want; home, on vacation all of which I have taken advantage of. They offer nutritional seminars, yoga, supplements and they educate you on the supplements and companies. They introduced the members to mealmebysof so I can order healthy prepared meals for my family instead of going to MC or any fast food place when there is no time for dinner.

The best is the staff. They are motivational, encouraging, inspiring and can be tough when you need it.

You don’t know what you are missing until you go!! WHAT’s STOPPING YOU GO TO LSF! Try it out!

Source: Google

★ 1

I used to be a member.This gym is so not worth your money.
Coaches used to change every couple of months and some of them were in worse shape than I.
Couldn’t perform a push up or after a few jumping jacks they were out of breath
WAITING LISTS… big problem!!
Gym offers a free week ,when you are on your free week they are showing you there is ALWAYS SPOT ,whenever you want you coming and working out.
After you will sign up you will realize that there is ALWAYS waiting list and to pay such a big membership (very expensive) and not be able to get to class is NOT OK!
Save your money!!

P.s.replying to the owner… many members do book classes many months ahead -correct. What about new members? They can’t get to classes cause they are already booked(happens often)
To pay for unlimited membership over 200
And not being able get to class is a bummer

Source: Google

★ 5

This is the best place if you are serious about taking back your health! Workouts are amazing! You literally work every part of your body. I feel amazing after my workouts.

Source: Google

★ 5

Started the studio last week and joined the black dress challenge I’m definitely seeing results!!!! Staff is very friendly and determined to help me reach my goals!

Source: Google

★ 5

Source: Google

★ 5

I joined in August 2022 and I love it more and more each month. All the coach’s are so supportive and welcoming. My body is getting so much stronger and leaner. I’m excited to continue this journey!

Source: Google

★ 5

Lots of positive energy! Great trainers! Gotta try it

Source: Google

★ 5

Love the energy everyone brings and the coaches are amazing! Everyone here is so nice and make you feel really comfortable.

Source: Google