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Lisa Spring Studio combines Pilates, Aerial Fitness, Stretching, and Fly Yoga to create a well-rounded fitness experience that builds strength, flexibility, and endurance. Small group classes allow for personalized attention in a friendly and supportive environment.
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Reviews
Dee Kay
★ 2
The studio in the review photos appears to be an old location. The Belmont studio is behind a beauty salon, down the gangway and into a poorly insulated building in the back, through a random unlabeled gray door. It’s literally just a room without a bathroom, with no space to sit down while you wait for class. You basically walk in while another class is in progress, it felt intrusive. The studio was frigid, and even with the heat on, the floor was freezing cold. Every time the door opened, more cold air got into the space. I wanted to leave immediately. Class was okay.
Source: Google
Anastasiia Zahorna
★ 5
I had a hard time finding a yoga studio that truly resonated with me. Every time, something felt off—until I found this place. Here, I finally discovered joy and peace. The instructors are wonderful—attentive, professional, and incredibly skilled. This is real space, where I can completely disconnect from outside worries and dedicate time to my mind and body. Thank you so much to Lisa and her amazing team🤍💙
Source: Google
Diana Burduja
★ 5
Such an aesthetic, clean and beautiful space! I love both rooms and every workout taken there. It’s just another type of energy & great vibes and I wish everyone can experience it.
Source: Google
Silvia Banchero
★ 5
Fun and also relaxing classes! I tried most of them and they all are very interesting! My schedule is variable so I’m glad they’re adding more classes so I have more opportunity to partecipate! Owner is very responsive and all the teachers are great and help you making sure you’re doing your exercises correctly.
Source: Google
Hiroko N
★ 5
Great experience! I took three classes taking advantage of one week intro offer. I was aware of this studio for years and was curious, but imagined aerial thing would be too hard or scary. The classes were not only aerial, and more floor involved than I imagined, but an instructor taught us some beginner friendly aerial tricks, and it went well! Fun to try something new. I also loved the mat Pilates class. Each classes were good amount of challenge, and you'll feel you did workout, but not too much as you'd be exhausted. I'll definitely go back!
Source: Google
Arina Blagar
★ 5
I’ve been to Lisa Spring Studio few times. Had stretching classes with Catherine. She was very nice and explained everything in every little detail. The atmosphere is wonderful. Studio is very well equipped and lightened. Definitely will come back.
Source: Google
Adrienne Muhammad
★ 4
Wow! Each class (I've taken several!), the teachers are very supportive and engaging. They offer curated personal assistance. I enjoy the small classes. I plan to continue aerial fitness: Lisa Spring Studios was my first introduction to aerial fitness.
Come and have your personal experience!
Source: Google
Stela Capsa
★ 5
Fun place fun work out, I love my classes at Lisa spring studio, I have taken aerial yoga, high heels dance and stretching. I totally recommend it ♥️
Source: Google
Елизавета Агаркова
★ 5
Excellent studio. The owner is very professional and responds to inquiries even after business hours (!!!). We also were lucky to have a class with her, and it felt very comfortable and fun considering that both my friend and I are beginners when it comes to aerial silks. Would highly recommend to anyone who's looking into starting aerials but feeling intimidated.
Source: Google
kate
★ 5
This place is fantastic! I was completely new to aerial hammock and silks, and the instructors were completely amazing (especially Lisa and Catarina). Big kudos to Lisa for responding to an email about how to sign up for a membership at 9 pm on a weekend. Absolutely love it here and have been coming back regularly with my friend since our first class ❤️
Source: Google
Ann G
★ 3
I'm not new to aerial arts/yoga, so I had certain expectations for this class, one of which was having a hands-on approach. Considering that this Aerial/fly class is termed 'beginner friendly' I would expect the instructor to walk around and ensure students have the proper form and balance, especially since we hammock climbing and inversions were involved. However, it was just verbal guidance which made it seem more intermediate/advanced. While I enjoyed the flow of the class, my friend (who is completely new to this) and I felt very unsupported.
Source: Google
Devanshi Shah
★ 5
I loved the aerial fitness and sky stretching classes!! No prior experience required, it is very beginner friendly! Just bring water and maybe a towel and they have everything else. Highly recommend this!!
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Sierra Pritchard
★ 5
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Maria Henn
★ 5
I've been a regular at Lisa's Studio for several years now and absolutely adore it! If you're on the hunt for an enjoyable and engaging way to stay fit, this is unquestionably the place to be. Highly recommended for anyone seeking a delightful exercise experience!
Source: Google
J
★ 5
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Kat B
★ 5
Good place if you’re looking for a fitness class with the extra technique of working with a hammock. If you’re not a fitness person or you done aerial movements before, I would recommend taking the yoga class first to develop flexibility and balance.
Source: Google
Dania Gonzalez
★ 4
Fun times! Good vibes! Cute & cozy studio! The Aerial tricks & Fitness class with instructor Stella was great for my first two classes. Stella keeps class challenging, fun, and first-timer-friendly. Staff was patient, friendly, and even gave us time to snap pics after class. The studio offers reasonable rates and a variety of classes. (As I was leaving class, I saw the next class slipping into high heels for their workout). The studio is quite a commute for me - but the experience worth it. 👍🏼👍🏼
Source: Google
Gulfiya Garifullina
★ 5
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Vicky Perez
★ 4
This is a great place for work outs that involve aeriel hammock. I've done hammock before that has been more performance based and so far this class has focused on muscle groups that I hadn't been working out prior.
My only recommendation would be to get foam mats opposed to yoga mats for safety.
Source: Google
Kamila Gapizova
★ 5
The best studio in Chicago! Lisa is so helpful and professional. Love it and will definitely recommend to all of my friends!
Source: Google
Ellen Hughes
★ 5
Excellent studio- the classes are super fun, Lisa is a great instructor - very welcoming, good at challenging you but still making it enjoyable. You get a good workout and learn something new every time. It’s definitely way more fun than a typical gym!
Source: Google
Gulnazym Serikbay
★ 5
Amazing place, instructors are very friendly and kind, they are experts in stretching! Studio is clean and neat, and has a great ambiance, I feel so fresh and relaxed after each session. Highly recommend!!)
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Carson Crochet
★ 5
As a newcomer and beginner to aerial, the class was very accessible and fun. I liked how there was a range of beginners to advanced tricks that allowed everyone to participate.
Source: Google
Sandra Richman
★ 5
I love this studio and am so happy I tried it. The atmosphere is very open-minded and friendly. It's so fun to learn tricks on the aerial hammock that you can learn with no prior experience with silks. I love being in the hammock!
Lisa is an absolutely fantastic instructor and makes class really fun. You can also take many stretching and aerial yoga classes. 10/10 recommend
Source: Google
Laeh Brown
★ 5
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Siraina Dickens-Cole
★ 5
Amazing studio! All the instructors are super friendly and plan great work outs. I’ve been doing aerial fitness for a few years and I feel like I learn something new every class. Definitely recommend this studio if you’re looking for a fun new way to work out!
Source: Google
Ralitza
★ 5
Amazing place! Great welcoming atmosphere and instructors. Excellent classes that really help you get fit, flexible, and strong while also having a fun time. Highly recommend!!!
Source: Google
Emma Nippe
★ 5
these instructors are such rockstars! i am an instructor myself and have consistently felt challenged in Lisa's classes. the studio is quaint and adorable as well :)
Source: Google
Anna Odintsov
★ 5
I always enjoy coming to this studio to enjoy the experience of fly/arial yoga. I relax and being there really helps with health. I will always be coming back
Source: Google
Ivanka Kliuiko
★ 5
Love this beautiful studio! Awesome instructors and nice vibe. I enjoyed every class :)
Source: Google
Elena Bayda
★ 5
Nice sns beautiful studio, with perfect atmosphere and amazing instructors! Highly recommended!
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Katelyn Schoenberger
★ 5
Such a cute studio 🥰 and Lisa was an amazing instructor this morning. So excited to attend some more classes soon!
Source: Google
Sarma Arums
★ 5
If you're looking for a unique workout/stretch, look no further. I've been here for the stretching classes, yoga, and the more intense workout. Each instructor brings something different to the table and I feel so good after each class! The hammock can be a little intimidating, but every instructor explains thoroughly and patiently how to use the hammock. It's so fun!
Source: Google
Zankhana Shah
★ 5
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Tamila Viola
★ 5
Love it! Absolutely stunning studio with healthy environment. Hammocks are the best❤️
Source: Google
Camila Crausaz
★ 5
The best studio in all of Chicago! All of the instructors are friendly and make the workouts really fun and easy to follow. The tricks at the end of each workout are an added bonus. I’ve been coming here since the summer and always look forward to my aerial fitness and stretching classes each week. Highly recommend to everyone looking for a challenging, yet fun workout!
Source: Google
Anastassiya Tskhay
★ 5
The best fitness studio in Chicago! Lisa is amazing and very creative with her aerial tricks. Classes are always fun and adjusted to any level. Whether it's your first aerial class or you've been practicing for a few years, you will enjoy the class. All trainers are very attentive to each student and can help you reach your goals.
The prices are very pleasing. I recommend getting the unlimited package because you'll get the best price per class. They often offer new students discounts.
They always have creative workshops at the studio that are beneficial for both body and mind (dancing with the hammock, meditation, sound bath, Christmas parties, and more). They're all posted on their social media.
Amazing place! I've been their client for over 2 years and never been disappointed.
Source: Google
Karolina Cisowska
★ 5
This is my favorite studio! I really appreciate how welcomed I felt from the moment I first walked in. The studio is very nice and cozy with unique decorations that make me feel comfortable and warm. I enjoy taking aerial fitness and sky stretching classes here. Every time I learn something new and become stronger and more flexible. The instructors are great, professional and give every student personal attention. Great community for new and experienced students.
Source: Google
D Rose (drosemusic.com)
★ 5
Place is great! Teachers are helpful!! Check out the stretching class!
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Jamilya Kurmanova
★ 5
Love this studio!
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Margo Aleksieieva
★ 5
The best fitness and yoga studio in Chicago so far. Instructors are great , very professional and caring. The studio itself is beautiful too.
Source: Google
Tarchila Aliona
★ 5
My First Visit at Lisa Spring Studio!
I can’t even describe how amazing it was the combination of Yoga & Meditation class , I really enjoyed it , Katerina is a fantastic yoga instructor , loved her moves and she’s so sweet !
I had a relaxing time after a long day and 8PM class was great, can go to sleep right the way !
Thank you for the nice experience, finally I got to visit your studio 🧘♂️😍❤️
Source: Google
Ana Oliinyk
★ 5
Amazing studio with professional instructors, great equipment, relaxed and positive atmosphere, and affordable prices! + easy communications and booking system
Really enjoyed taking classes here. Already recommended to all my friends!!!
P.S. they really helped with splits!
Source: Google
Sierra Pennala
★ 5
Clean, personal studio with excellent trainers. I don't have a background in dance/gymnastics/aerial/anything athletic, for that matter, but the trainers at Lisa Spring have made me feel incredibly comfortable. I'm happy to now be a regular student at this studio.
Source: Google
Benjamin Wright
★ 5
Beautiful studio with professional trainers
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paria coliaie
★ 5
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Amber J
★ 5
Lisa and the fellow teachers are fabulous instructors! Great classes 👌
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Christina Ella
★ 5
Looking for a Ariel dance classes?? I would DEFINITELY recommend this place!!! Honestly this place is amazing!!! The coaches are awesome with their teaching and thought me so many great moves. And they are so patient and polite with it.❤️ It’s a very clean and pretty studio and lovely to take pictures and videos too. I love it all!
Source: Google
Jessica Heabler
★ 5
The best fitness studio I’ve ever been to! I really appreciate how welcomed I have felt from the moment I first walked in the doors with no prior aerial experience, over a year ago now. All of the instructors are knowledgeable and very well-trained. Their classes are fun, unique, and fast-paced, all while emphasizing your health and safety. Going to Lisa Spring Studio is often the highlight of my week, and after every class I feel strong, refreshed, and excited to return.
Source: Google
Alexandra Scotoni
★ 5
I’ve been coming to Lisa Spring Studio for a year now and it’s my favorite studio in Chicago. They offer a variety of classes- aerial tricks, aerial fitness, stretching, dance classes and aerial yoga. All of the instructors are amazing and cater to all levels from beginner level, intermediate to advanced. The instructors are all very kind and motivating during the classes always encouraging/supporting us to do our best. The studio is also very cute on the inside and always well kept by Lisa the owner. I highly recommend Lisa Spring Studio for anyone in the chicago area looking to support a small business with instructors that truly care about their students!
Source: Google
Vita Polyak
★ 5
I visited different classes at this studio and loved every single one of them. Instructors are very nice and professional. Would recommend to everyone who is looking for a fun way to work out.
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Alex Rodríguez
★ 5
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Glori Blanks
★ 5
The staff is super friendly and very welcoming!!! The aerial fitness class is also really a fun way to workout.
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Daria Seelin
★ 5
Great classes, very professional, there is a choice of classes for different levels and tastes. All instructors are experienced. the atmosphere is super nice, friendly and almost family like. I especially enjoy current outdoor classes! Great addition
Source: Google
Sveta Lapo
★ 5
Loved an areal fitness class and a stretching class! Areal fitness Is really good work out plus the stretch and it’s super fun! Lisa also shows how to do some tricks on the hammocks. Super fun class that will leave you breathless and happy! Stretching class is very cool too. Me and my husband love coming here for classes :) worth the money!
Source: Google
Elise
★ 5
Lisa is an amazing trainer and very friendly. Her aerial fitness classes are in small groups, very challenging and fun! We all help each other to learn the tricks! Love it!
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Jen Glick
★ 5
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Emma Liao
★ 5
I took the Aerial Fitness class there and I loved it! It was a combination of cardio, strength, and stretching! During the second half of the class Lisa taught us how to get onto the hammock. It was my first time so I was very nervous. Lisa was very encouraging and patient with me, and I succeeded at doing the basic routine on my third try! I can't wait to go back and get better on it! I had a lot of fun!
Source: Google
Kateryna Mosinzov
★ 5
Such an amazing fitness class! The instructor was so friendly and I enjoyed the class so much. I actually want to get a membership at Aerial Fitness!!
I usually weight lift everyday but aerial fitness tested my strength and allowed me to use more my calisthenics movements and test my body strength.
It was so fun and a great workout I can’t wait to come back for another class!
Source: Google
Nataliia Babiak
★ 5
To say that it was great its to say nothing.
Aerial fitness is the best way to get fit,flexible and stronger.
Lisa was very attentive and professional.
This new studio has a very big potential.
Definitely will be back and will bring my friends along with me!
Source: Google
Susie Qu
★ 5
The instructors are amazing! Lisa is very knowledgable, and works to accommodate everyone’s level and fitness goals. I have taken the fitness and stretch classes and both are fun and challenging :)
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Nicole Tutewohl
★ 5
Beyond Lisa’s beautiful ambiance of a studio, the instructors are so personable and excited to teach! They were very welcoming to myself and others in my stretching class to it being our first time there. I will definitely be back!
Source: Google