★ 5

**Update** I’ve now been training with Anell for a full year, and I can confidently say she’s exceptional. Over the past 14 years, I’ve worked with several personal trainers, but Anell stands out as the absolute best. She takes the time to understand my individual goals, designs sessions that challenge me in just the right way, and consistently pushes me to reach new levels of strength and performance. Her expertise, motivation, and genuine care make every workout both effective and enjoyable. I’ve seen incredible progress, and I truly look forward to every session with her. ***

MAR Health and Performance is truly second to none. Mike actually cares about all of his clients and goes above and beyond with his communication to ensure that you are on the best health/wellness/stength journey that fits your needs. I had the pleasure of working out with Anell during a personal training session and she is so sweet and kind, but also a super strong and brilliantly educated strength coach. While the two of them are amazing— the facilities are also great, and most importantly, super clean!!

Source: Google

★ 5

MAR is hands-down one of the best gyms I’ve trained at. The layout is open with plenty of space for lifting, mobility work, and functional training. The equipment is in excellent condition, from heavy-duty squat racks to a wide variety of cardio machines and recovery tools. Danny and Anell create an encouraging environment that pushes you to perform your best while still feeling supported. If you’re serious about strength training, athletic performance, or just getting in a great workout, this is the place to be.

Source: Google

★ 5

I visited MAR Health & Performance while traveling and was blown away by the quality of this gym. Danny and Anell were incredibly welcoming and made us feel right at home. The facility is spacious, spotless, and filled with top-notch strength training and conditioning equipment. Whether you’re into weightlifting, functional fitness, or high-intensity workouts, this gym has everything you need. The atmosphere is positive, motivating, and supportive — exactly what you want in a fitness community. Can’t wait to come back next time I’m in town!

Source: Google

★ 5

Best gym not just for performance but for your overall health and wellness. This place will help you live a longer and healthier life. Best team, best programs, best educated.

Source: Google

★ 5

MAR is unlike any other place gym I have been too. Mike and his team of trainers are 1st class: inspiring, knowledgeable and truly invested in your success. The sense of community among the members is contagious and really has me looking forward to each class I attend. Finally, I enjoy that the program that is followed can and is tailored to each person and there individual need and goal. Great facility and environment in downtown Downers Grove that is as unique and inspiring as they come for a workout facility!

Source: Google

★ 5

If you struggle with keeping workouts fresh and interesting enough to keep dragging yourself back to the gym over the course of the year, then check out MAR. They do a great job with their trainer-led, small group workouts that focus on lower body, upper body front, and upper body back with a new set of exercises every two weeks. They also have conditioning and core exercises classes plus open cardio and weight options as well. That would be worth a top notch recommendation all on its own, but then factor in the private bathrooms and showers and most importantly how fantastic all the trainers are. I’ve never felt so positively supported by an entire staff but also pushed to do my best and also how that’s cultivated a culture of others like me at the gym that it feels like a community of folks working together to be the healthiest versions of ourselves. So yeah, five outta five stars, no doubt!

Source: Google

★ 5

Super epic

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★ 5

I love this place.

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★ 5

Very professional, clean and most importantly great workout with measured results! My kids love the teen classes as well!

Source: Google

★ 5

I discovered MAR gym about 4 years ago when I moved into the downtown DG area, and I really enjoy coming here. Coach Mike and Bella are very knowledgeable, motivating, and kind. They care about helping me reach my personal goals and find unique ways to keep me accountable, as I am a very busy Healthcare professional. So far I have done one-on-one training and their small group classes, and I am very happy with my progress. I especially like that this gym is very intimate and extremely clean. This place is truly a great gem in town, and I highly recommend them!

Source: Google

★ 5

I live in the UK and my parents live in Downers Grove, which led me to discover MAR fitness as I was looking for a place to train while in town. Wow, I wish I had this place in the UK! Amazing coaches, fun programming, super inclusive to ALL people of all shapes, sizes, and colours. I am indebted to Coach Mike who's been helping us with a program we can do remotely in the UK with our own equipment. Highly recommended!

Source: Google

★ 5

Excellent facility. The training with the coaches is amazing. What a great find!

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

The MAR team’s wholistic approach to fitness is rooted in the incredibly knowledgeable trainers who customize programs that offer a challenge for newbies but also continue to push veterans at the same time and in the same class with deceptively “simple” moves. It's a program where I see the results in my personal running, navigating an everyday life or in the mirror. The team builds a sense of community and focuses on customized results to fit your life and goals.

The same flexibility they take to programs for fitness, they use in running their business. MAR was ready before COVID mandates were handed out with workout-from-home alternatives, workouts in the park, webinars, virtual meetings to stay connected and help for members through navigating the new abnormal of a life with COVID, whether that was ways to adapt to workouts with limited equipment or body weight only, diet choices during stressful and long days of working from home or how to manage stress and mental health. Upon gym re-opening, they easily adjusted classes to accommodate 6-foot distancing and mask mandates. They continue to fine-tune as they grow and as life changes.

The ROI on a MAR membership is incredibly weighted heavily on the return, making it a smart choice to improve overall fitness with improvements in strength, endurance, balance and flexibility as well an equally strong gain in understanding your own overall health.

Source: Google

★ 5

Mar Health and Performance is a premier gym experience in the western suburbs of Chicago that caters to ALL people regardless of where you are on your fitness journey. They work with beginners to those trying to get back into shape (where I was when I started over a year ago) to amateur and professional athletes.
The small class sizes are designed as a framework that is then tailored to each person’s individual ability. The instructors get to know each client and their goals and design programs to make it happen.
The best part of being a member at MAR is that it feels like a family where everybody is cheering and wanting each other to succeed. The trainers are fantastic and really know their stuff and will push you to be your best without comparison to anyone else. It’s all about you at MAR.
I couldn’t recommend this place enough for anyone even thinking about fitness, higher performance or just wanting to make their life better. I know it has for me.
Located in Downers Grove it is central to the western suburbs and there is nothing else like it around.

Source: Google

★ 5

Such a wonderful facility with highly knowledgeable staff. It's a very welcoming environment for people of all ages, skill-levels and interests. I love this aspect of it and it speaks to the effectiveness of their programming - it works for all ages and goals. It's SUPER clean and well maintained, and all of the members are really welcoming. Everyone is always in a good mood there and that's the environment MAR has fostered.

Source: Google

★ 5

I feel extremely fortunate to be part of this amazing experience. It is so much more than just a fitness and wellness facility. The trainers, coaches and members are an absolute pleasure to be with. It is definitely a full service experience - motivation, flexibility, generosity, COVID safe, quality equipment & facility and results driven. I highly recommend MAR to people of all ages and fitness ability!!

Source: Google

★ 5

Extremely knowledgeable in helping achieve fitness or health goals. Super safe environment, even in the middle of this pandemic. MAR goes above and beyond in keeping members safe. Personal attention to individual needs and adjustments to help members get healthy and strong - at any age!

Source: Google

★ 5

I started training at MAR when they first opened over a year ago. I walked in with a bum shoulder and back issues. Within a couple months of attending their semi-private sessions and movement class, both of my physical issues were resolved. My body got stronger and more resilient due to their programming and with their guidance on the best way to move and teaching me how to listen to my body. The owners and coaches are extremely knowledgeable.

The Strength sessions are programmed exceptionally well to work all the muscle groups over a week and progress from one week to the next. Unlike most gyms, the MAR coaches take great care to know your injury history and any limitations, so they can provide modifications to fit your individual needs.

Due to the pandemic, I don't feel safe in many public places, but I do feel safe at MAR. They have personal pod areas for each member with individual equipment needed for the session. This limits the risk of contamination from one person to another. In addition, everything is thoroughly cleaned between uses as well.

I've trained at many gyms, both big and small. MAR has the most knowledgeable, caring and encouraging coaches. Whether you love to train and work out or you force yourself to do it for health reasons, you will enjoy going to MAR for the motivating coaches and members.

MAR also offers virtual classes which are just as well thought out and conducted as the in-person sessions. They are a great option for days off, if travelling, or as a membership option instead of going into the facility
I can't recommend them enough! I'm in better physical shape and stronger today because Mike and Ryan decided to open their facility in Downers Grove.

Source: Google

★ 5

I walked into Mar Health and Performance 6 months ago in need of help. Never having been skinny, I had still managed to gain an additional 50 pounds over the last ten years, and I kept injuring myself every time I start exercising again or simply tried to play sports with my kids. At 43 what worked before wasn’t working now. Mike, Ryan and Bella spent a lot of time working me through injuries as they designed a program to get me back on track. What to do before workouts, after workouts, what to eat to reduce inflammation, everything. They communicate amongst each other and continue to motivate and manage your workouts, Whether it’s one on one or in a group setting. And the facilities are clean and amazing. Due to Covid, the gym has been split up into individual workout areas, and they follow all of the guidelines. Bottom line is I feel comfortable working out there and with their help I’m able to exercise again. These are qualified trainers who are passionate about their members. If you have the motivation, they will get you the results and help you to have a long-term healthy outlook.

Source: Google

★ 5

I've joined and left a great number of gyms in my lifetime, simply because I end up repeating the same exercises over and over again (mostly incorrectly) and then leave. At MAR, the first thing I noticed was just how much the staff truly cares about your well-being and getting you to your goals. Everything about MAR is top notch. The gym is beautiful. The staff is smart, motivational and flexible. As with everything in life, you get what you pay for - and MAR is worth every penny.

Source: Google

★ 5

MAR has quite possibly the nicest staff in the world. They tailor all workouts to the individual and take the time & energy to make sure you are doing things correctly, so you avoid injury. Love this place and thank you to the owners for doing such a great job! Highly recommend.

Source: Google

★ 5

First off the facility is beautiful, super clean and has fantastic equipment. Mike & Ryan and staff are super knowledgable- They have private sessions and classes. Everyone is friendly, happy and professional! Being a member is worth every penny!

Source: Google

★ 5

Exercise is not my thing! LOL BUT Ryan(one of the owners) listened to my concerns and has worked with me to make this as enjoyable as it can be. I've also worked with Mike (the other owner) & Bella. Ryan has worked with me and designed an individual plan for me. Everyone is always welcoming and willing to help with any questions. It's a beautiful facility located in downtown Downers Grove.

Source: Google

★ 5

Excellent facility and workouts. The owners, Michael and Ryan and the instructors and employees are all wonderful. They really care and know their stuff. You cannot go wrong. You must do it. Sign up now! Take advantage and support this new local business! You'll feel great!

Source: Google

★ 5

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★ 5

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★ 5

Awesome new facility in downtown Downers Grove. Wonderful staff. They offer a two-week membership to try out the gym. Stop in and talk with Susie 😎

Source: Google