★ 5

I've been training at MHSC for over 5 years and I still don't like missing a day! Matt keeps the workouts engaging and very effective for a full body workout. If you're looking for a coach led workout with a supportive vibe and motivating music, give MHSC a try! You'll be smiling, hooked and thankful for the positive body changes and strength you'll gain!

Source: Google

★ 5

I don’t typically write reviews, but I also don’t want to gate keep this.

This place has truly transformed both my body and my mindset—I feel like a younger, more energized version of myself again. As someone over 40 balancing family and a full-time career, I finally found something that keeps me consistent, motivated, and genuinely enjoying the process. He has an incredible gift for understanding what your body needs—you simply have to trust him. This experience has helped me find balance, and ease my stress in ways I didn’t think were possible. I’m so grateful to have found this place (thanks BFF) and plan to continue for the long run.

Source: Google

★ 5

I joined MHCS a month ago and already love it! After years of trying different workouts—I’ve finally found my home here. The workouts challenge me in the best way, and I can already see changes in my body. Matt is an amazing and inspiring coach, and all the members are so welcoming and helpful. Couldn’t recommend this place more!

Source: Google

★ 5

I began going to classes with Matt in August 2024, my wife pushed me to get back into shape and to hit the gym. I was reluctant, sleeping in and/or sitting on my butt is far easier than getting to Matt’s 5:30am class.

It was difficult at first, but after only a few weeks, I felt stronger, I began to sleep better, I no longer snored, and I began to have more motivation, both at work and at home. Now, as I approach my one year anniversary, going to 5:30am classes 3 to 4 times a week, I honestly look forward to it.

I think my reluctance at first going to classes was that I felt it “wasn’t for me,” that I would feel “out of place,” and I definitely didn’t want to be part of some gym cult. Classes with Matt couldn’t be further away from all that, there are all kinds of people who go to classes with Matt, moms and dads, young people and retirees - this gym is for you, no matter where you are on your journey.

Matt is always welcoming and motivating, helpful with questions and will often point out when you’re doing things right. That’s a big motivator for me. I appreciate Matt, the gym that he has built, and how attending those early morning classes has helped me become a stronger and more healthy me.

Thank you, Matt, and for anyone thinking trying out this gym, clearly I highly recommend it.

Source: Google

★ 5

I wrote a review after a year but I’ve now been going to MHSC for 2.5 years and Matt still ensures variety and challenges me everyday. My husband now goes as well and has gotten stronger and leaner during his year there. We are incredibly grateful to have found Matt and love the workouts!

After a full year at MHSC, I wanted to take time to express my sincere gratitude and share my incredible experience at MHSC under the guidance of Coach Matt.

From the moment I walked through the doors of MHSC, I knew I had found a fitness community that was more than just a gym—it was a supportive and empowering family. Matt makes every workout a challenging yet rewarding experience.

Variety of Workouts: One of the standout features of MHSC is the diverse range of workouts that keeps every session exciting and engaging. There's always a fresh challenge that keeps me on my toes and pushes me beyond my limits (even when I don’t want to). Thanks for bringing the heavier weights over when you know I can be pushed!

Community Spirit: The sense of community at MHSC is unparalleled. The camaraderie among members creates a positive and motivating atmosphere that makes every workout feel like a team effort. The encouragement and support from both the coaches and fellow members make MHSC more than just a place to exercise—it's a community that celebrates each other's successes.

Transformation Journey: Thanks to the challenging workouts and Coach Matt's guidance, I have not only shed over 20 pounds but have also gained muscle, confidence, and an overall sense of well-being. The results extend beyond the physical—I eagerly anticipate each day's workout, knowing that it contributes not just to my fitness goals but also to my mental and emotional well-being.

MHSC is more than a gym; it's a place of transformation, self-discovery, and unwavering support. I am grateful to Coach Matt and the entire MHSC community for being an integral part of my fitness journey.

Here's to many more challenging workouts, shared victories, and continued growth at MHSC!

Source: Google

★ 5

The best decision I made for my body and mind.

After trying several gyms—FFC, F45, PureBarre—you name it, I finally found my home at MHSC, and I’m so grateful I did.

I joined about a year before getting pregnant, determined to feel my strongest. Thanks to Matt and Will, that’s exactly what happened. I lost weight, got toned, and for the first time, I truly felt good in my skin.

When I got pregnant, I kept going—and that made all the difference. The workouts are so well-designed and thoughtful, and the coaches made safe, supportive modifications as I needed them. Will would say things like, “This is how you’ll carry your baby!” And “that car seat is gonna be heavy! This will help” — and those moments kept me motivated, even in the third trimester.

Because of MHSC, I had a great labor and recovery. I had the stamina and upper-body strength I needed, and even my doctor commented on how well my body handled it all due to being in shape.

What makes this gym different? The people. Matt and Will put in 100% every single day. They create an environment that’s fun, challenging, and incredibly uplifting.

As a woman—and now a new mom—this place has empowered me in every way. It’s not just about fitness. It’s about community, confidence, and feeling supported.

If you’re looking for real change and coaches who truly care, this is the place.

Source: Google

★ 5

This gym is seriously the best. Every workout is amazing and just keeps getting better. If you’re looking for something that’ll push you and actually make you want to show up every day, this is the place.

Source: Google

★ 5

Best gym & trainer hands down. Im not what you would call a gym rat and not a fan of "working out" but this 50+ year old body needed some tune up and MHSC delivered in ways I didn't even know I needed. Thanks Matt for rejuvenating these tired old bones! A+++ Highly recommended!

Source: Google

★ 5

I absolutely love working out at MHSC! The workouts are intentionally curated by Matt and provide a truly full body workout. They are always exciting, challenging and constantly evolving. Coach Matt brings an energy like no other and the music is amazing. Coach Will backs him up with incredible energy and knowledge.

Every workout is different and targets multiple muscle groups. You are constantly moving so it’s never boring. Coach Matt and coach Will are encouraging the whole time and are always helping members with their form while pushing them to do their best. And you can always count on Matt and Will to keep the vibes high and the laughter going. You can tell they really care about their members at MHSC.

I look forward to every workout I do there - no matter how I feel throughout the day. Coach Matt’s workouts make me feel strong and energized. I love having a place to go where I can be challenged and just focus on movement. It’s my therapy! I wish I could go even more!!

Source: Google

★ 5

Matt and Will are absolute legends! Great guys that are exceptional at what they do!

Source: Google

★ 5

MHSC is the BEST Regardless of your fitness level Matt will motivate and guide you to be the best you can be! Workouts are challenging, high energy, ever-changing and fun. I've been working out here for 8 years and NEVER considered going anywhere else.

Source: Google

★ 5

The classes at MHSC, curated by coach and owner Matt, are exceptional. Matt excels as a trainer with his energetic approach, keen attention to form correction, and ability to motivate members to exceed their limits. His genuine interest in each member's progress is evident. Coach Will consistently offers thorough explanations for each exercise and enjoys engaging in conversation with everyone, ensuring a welcoming environment.

Since becoming a member of this gym, I have been attending five days a week and have noticed significant improvements. I feel stronger, leaner, and slimmer throughout. I'm continually noticing enhancements in my physique; I can even spot my iliopsoas muscle - j/k, I'm not certain of its name, but I'm definitely seeing more definition in areas I've never seen before.
MHSC is an excellent choice!

Source: Google

★ 5

I'm not much of a review guy, but I've been working out at MHSC with Matt for almost 9 years, and have never once considered going anywhere else - so that should speak for itself. Some people, through a rare combination of talent, persistence, enthusiasm, knowledge, willpower, and discipline - earn the ability to do what they were born to do. Matt is one of those people. He has a way of making every single person feel seen, cared for, and challenged - class after class, day after day. It’s awesome to see - and, if you’ve been to MHSC... you've seen it. If you haven’t, do yourself a favor and sign up. But leave a 7am spot for me.

Source: Google

★ 5

I have been training with Matt for 8 years now and I have not regretted a single moment! All the trainers at MHSC do take the time to get to know each member, as well as their strengths and abilities. That is why they provide the best feedback, accommodations and modifications compared to the other gyms I've been to (I've been to a lot - I am a serial "will try anything" person). The renovated space is also big and spacious, with lots of machines and equipment that we can use. I also love that the trainers take the time after or before class to to answer questions and provide feedback on the workouts. Recently, the gym enforced a strict "be on time or get locked out" policy - personally I love this policy! Being on time and ready for a hard workout shows respect for both the people you are working out with and your trainer. Definitely a must try place!

Source: Google

★ 5

I joined MHSC about a month ago after a few years of not working out consistently during my pregnancies. I was ready to reincorporate exercise back into my routine and build my strength back up, but wanted to do so mindfully and with knowledgeable instructors. I've never been a gym person so the idea of joining one was intimidating. I have been incredibly happy and impressed with MHSC. The classes are challenging but accessible and Matt and Will are welcoming, helpful and extremely knowledgeable. I can feel myself getting stronger and I WANT to keep going. The community is encouraging and empowering and I'm so grateful to have found it. Can’t recommend MHSC enough!

Source: Google

★ 5

Best gym hands down! I’ve been going here for about a year and a half and just turned 40. My goal was to be in the best shape of my life by the time I was 40 and there's not a chance I could have done that without MHSC.

My husband had been going for 6 months before I started and would always come home and tell me I should try it. I’m an anxious, keep to myself kind of person and always thought there was no way I’m going to like going to a gym with actual people in it (I was happy doing my workout videos alone on my TV). To my surprise, it was the total opposite. I tried it and from day 1 I’ve felt welcomed and encouraged and motivated and I fell in love with this gym (and even more with the music!).

The work outs are different every day, which keeps it exciting and challenging for every part of yourself (body and mind). I now have muscles I didn’t even know existed. When I started, I had a chronic health problem that I had for 10 years. At the beginning, Matt helped modify for what I needed. Thanks to MHSC, my health is now totally back to normal. I leave the gym every day with a sense of pride and accomplishment and look forward to going again the next day. I’ve brought my friends here and they all love it, and even my 8 year old gets excited and asks which class we are doing that day.

Matt’s passion for his members shows every single day. He truly cares and wants to help you get where you want to be. Whether you are brand new to fitness, or have been doing it all your life, you will love this gym. He meets you where you are at and works with you from there. From showing proper form, to what to do to fix a sore/overworked muscle, he knows it all and is more than happy to help when you need, or even when you don’t know that you need help, lol. Although it is group classes, you still feel a sense of personal training at every class, I’m really not sure how he does it! The community he has built is incredible and warm and welcoming and you will feel right at home.

No question, MHSC has changed my life in more ways than one, and I am forever grateful to Matt and Will for all that they give and give up to be sure this gym is a positive experience for everyone who goes there.

Sooooooo after saying all of that…. go do a drop in class and see for yourself! You will not regret it!!!

Source: Google

★ 5

Matt is number ONE and always will be the BEST. OG 4 life!

Source: Google

★ 5

The best gym in town! You all should come join us. Not only is the gym amazing overall, the people are great!!

Source: Google

★ 5

i have been a member of MHSC for over eight years and never been stronger. Each workout is different and challenges you in so many ways. Not your typical gym. come try a class, guaranteed that you’ll love it. Ask for Matt or Will💪🏻

Source: Google

★ 5

I tried a class at MHSC in March on a whim, and I joined that same day. I have worked out for 20+ years, and this gym is truly unlike any other. One of my sons had some medical issues earlier this year, and I lost my way for a bit. MHSC has helped me get back on track. Since I've joined MHSC, I've lost 10 pounds and 5 percent of my body fat. I've never been stronger. While the physical gains are great, the mental clarity, strength, and confidence I've gained are the biggest wins. Thank you Coach Matt and Coach Will for all you do!!

Source: Google

★ 5

Matt is great! Go see him and let him whip you into shape! Don’t waste your time and money anyplace else. Just go see Matt, he’s a good human and he deserves your support! 🙂

Source: Google

★ 5

The best gym! I worked out for years prior to this and at MHSC I am the strongest I have ever been and in the best shape of my life even after 3 babies. Matt has the best music and great workouts. He is so energetic and welcoming to everyone!

Source: Google

★ 5

I have been a member at MHSC since 2018 (with a small break) and recently rejoined in early January. MHSC genuinely embraces inclusivity and caters to all fitness levels and ages. Matt and Will are a dynamic duo that are both dedicated to helping their clients succeed. They do a great job in correcting form issues - ensuring that you are always lifting safely and effectively. No workout is ever the same, which helps you push through plateaus and stay consistently challenged. Matt and Will are standout trainers that are committed to helping their members achieve their fitness goals.

Source: Google

★ 5

For those seeking a gym where you are truly valued and embraced as part of the family, look no further - this is the place for you!

Being a part of the MHSC family has made a profound impact on my life. Matt’s exceptional talent for genuine care and unwavering encouragement has been an invaluable source of support for me. He has not only pushed me to strive for the best version of myself but also stood by me through unexpected life challenges, for which I will be forever grateful.

“The hard days are what makes you stronger”

Source: Google

★ 5

Matt and his crew do a top class job. The classes are amazing and organized. They will walk you through everything and push you to the limit. Music is pumping and they motivate you to be the best version of yourself. Appreciate everything they do.

Source: Google

★ 5

After years of working out at home I felt like I hit a plateau. My cousin urged me to go try a class and I'm so glad I did. Not only has this opened my eyes to what my body is actually capable of, it gave me a renewed love of fitness. Matt and Will are great motivators and bring so much energy to every class. The one hour I spend here resets me and I am ready to tackle my day. I am grateful for Matt, Will and all the amazing people I get to workout with.

Source: Google

★ 5

MHSC has changed my outlook on health and fitness. Previously I would dread going to the gym, now I wake up and GET to go to the gym- and it is part of the highlights. Matt and Will are dedicated to proper form, member progress and creating the best community in Park Ridge. When you need a modification, extra push or a good one liner- they have you covered. Upbeat environment and music is unmatched. I’ve seen more results in the last 9 months than I have in years at other gyms. Matt treats each member as if they are his only client and I honestly don’t know how he keeps up with all of us. Thankful is an understatement.

Source: Google

★ 5

MHSC has truly transformed my life. As a woman in my mid-40s, I've struggled to find a gym that truly works for me. I've jumped from gym to gym in the past, never feeling like I was making progress. Since joining MHSC in 2021, I've seen remarkable results and feel stronger and healthier than I have in years.

Coach Matt, in particular, has been a huge source of motivation. His advice on everything from diet to mindset has made a massive impact on my life. He genuinely cares about each member's progress and well-being. <3

Thank you MHSC for creating such a fantastic environment for growth and inspiration. I’m grateful to be part of this amazing community!!

Source: Google

★ 5

Can’t say enough good things about MHSC. The classes are amazing! Matt is one of the best trainers out there. He is upbeat, attentive and always there to correct your form. The workouts are always different and I never leave disappointed. I love a challenge and that’s exactly what you get here. Gyms and trainers like Matt and will are hard to find and I’m so happy I did!

Source: Google

★ 5

After four years, I am constantly challenged every single class at MHSC. I cannot recommend this gym more. Matt and Will have modified and encouraged me through two pregnancies, helped me get back in shape during postpartum, and keep me motivated to keep coming back.

Source: Google

★ 5

MHSC has positively, with no doubt about it, changed my life! I started at MHSC a little over a year ago and I have never felt stronger, more healthy, or loved a gym as much as I love MHSC! Coach Matt has such an amazing energy that he brings to every class, he is genuine and puts his heart and soul into MHSC and his clients. Both Coach Matt and Coach Will are knowledgeable and always make sure to teach proper technique and form. Try a class, I promise you will not be disappointed!

Source: Google

★ 5

Really miss this gym! Used to go here for years before moving to Florida. Matt is the best and really loves what he does. My only complaint is that he can’t move to Florida and open a gym here like in Park Ridge. Love everything Matt does for everyone that enters the gym, whether they are a beginner or an expert at working out and lighting weights. Miss you Matt and MHSC! Keep up the amazing work!

Source: Google

★ 5

I took my first class in 2020 with Matt. I have loved coming here ever since! I’ve moved 2 different times and drove 40 minutes to keep coming here. No gym compares to here! Matt is the best. His workouts are always changing & I am never bored. I’m always challenged. I’ve gained so much confidence in the last few years. And I appreciate Matt for always helping me :) I love coming here.

Source: Google

★ 5

As a college student coming home for the summer looking for a gym that I can join when I did not know how to train myself I was referred to Matt’s gym and I have nothing but amazing words to speak about Matt and Will. This gym will train you like no other, as someone who was scared to go to workout classes, you will not experience that here. This gym will push you in the best way possible and it truly is an establishment that deserves 5 stars.

Source: Google

★ 5

Just hit 2 years attending MHSC a couple weeks ago and I can honestly say, at almost 40yrs old I’m in better shape than I have been since high school. Coach Matt and Will are both extremely knowledgeable and pay attention to all the details. They both take time to answer any/all questions.

Source: Google

★ 5

The passion and attention to detail Matt devotes towards fitness shows. Each class is a challenge and if it wasn't for him and the energy generated in his classes, I would quit after 20 minutes

Source: Google

★ 5

Let me start by saying that I have never been excited to go to the gym. But Matt has created such an absolutely electric atmosphere at MHSC that each time I'm there, I can't wait to get back. The work outs are rewarding, the facility is top notch, the community is awesome, and both coach Matt and Will push you to your full potential, while always prioritizing form and allowing you to listen to your body. For anyone like me, where other gyms/classes/programs just didn't "stick" - give MHSC a try, I guarantee you won't be disappointed. I am beyond thankful for being introduced to Matt and his gym - "the comeback is stronger than the setback" babyyyy!

Source: Google

★ 5

In the many years that I’ve been working out, I’ve never been able to stay at the same place for very long until I joined MHSC. Matt’s workouts are never duplicated, he knows how to work with any injury or setback, and he genuinely cares about his members as people. There is no better place!

Source: Google

★ 5

MHSC is not only the best gym in the neighborhood, but honestly the BEST gym i have ever worked out in , period! Blown away workouts , great equipment and design. The gym is simply dedicated to offering the best programs. You won't find something like this . If i were to die , that gym would be waiting for me in heaven:) Highly recommend.

Source: Google

★ 5

This review is very overdue as I've been working out at MHSC for over 2 years! I can't say enough good things about this gym and the coaches. Every day is a killer workout and I leave the gym feeling so strong. Matt and Will provide the best verbal cues and physical corrections resulting in the most effective workout. I also love how they're always switching it up - no day is ever the same. And the best part is the music - from Lil Wayne to Limp Bizkit, the playlist never disappoints!

Source: Google

★ 5

Source: Google

★ 5

I've written a review for MHSC before, but I figured it's been a while, and why not express just how thankful I am for this gym than on Thanksgiving! At MHSC the workouts are well planned out, demonstrated, and explained before each workout. Matt and Will both are very attentive and guide you throughout your workout. I never worked out before joining the gym and thanks to Matt I am physically and mentally in the best shape I've ever been in! Both of my little boys love the gym just as much as I do! My son Kyle who is only 4 begs to go to the gym with me! It's the best feeling to see a smile on his face all while getting a great workout in. Kyle brags to everyone about "his friend Matt" If you're a mama stop your search now and come join a class with us! You will not regret joining, you will only regret not joining sooner!!

Source: Google

★ 5

I have been training with Matt at MHSC for the last 5 (going on 6) years and let me tell you - the workouts are never boring. Of course there are exercises that are a staple to every routine, but the trainers at MHSC always find creative ways to make the workouts out interesting and challenging. Matt is exceptionally good at modifying the workouts to adapt to your personal needs - whether you are recovering from an injury or if you want to challenge yourself. The members are also great - it's a real close knit community, people supporting and encouraging each other.

Source: Google

★ 5

Best gym in the Park Ridge area, bar none! Matt and his team provide an unbeatable experience.

Source: Google

★ 5

I visited the MHSC gym on Saturday, November 4 for the Full Body 7 AM class. I was amazed by all of the different workout equipment designed to work on specific areas of the body. We were broken up into groups of six and then we ran through a series of three different segments. The instructor Matt was great at keeping the group energized and encouraged me as a newcomer. I was given excellent instruction on how to use the equipment. The music and vibe were invigorating. I plan to return very soon.

Source: Google

★ 5

Matt has helped me in my fitness journey for some years now. Everyday is a new workout and he actually cares for his members. He’s not just there for a paycheck. He never singles anyone out and brings joy to every class. Starting at 5:30 AM to even 7:00 PM. He puts in the hours for us all. If you have questions he answers them and if you struggle with one workout he’s got another one for you to do that will help. The guy knows his stuff

Source: Google

★ 5

It’s a workout like no other. You’ll see results so quickly and Matt is the best!

Source: Google

★ 5

When you are tired of always feeling like the “Before Picture”.. MHSC is the place to go! The workouts are intense but scalable, well thought out and comprehensive. Can’t say enough good things about this place! Go! Just go! You won’t be sorry (sore but not sorry)

Source: Google

★ 5

I joined in February of this year and I just don't have the words to express how cool this gym is. The workouts are well thought out and balanced throughout the week, the atmosphere and the community is amazing. The energy is through the roof. Matt is an exceptional leader and they make a great team with Will. Also the music that they play..........makes my day :))))

Source: Google

★ 5

I cannot say enough positive things about MHSC. MHSC has been a true game-changer, breaking through my fitness plateau and exceeding all expectations on my transformational journey.

The trainers, Matt and Will are top-notch! Their expertise and passion for fitness are evident in every class. They are always motivating and encouraging, pushing me to reach new heights while ensuring proper form and technique to prevent injuries.

If you're looking for a strength and conditioning gym that delivers results in a welcoming and supportive environment, I highly recommend MHSC. Trust me; you won't be disappointed!

Source: Google

★ 5

I joined MHSC after years and years of being apart of big franchise gyms where I felt like one of millions. I’ve had so many days where I left those gyms with my back hurting and little to no assistance in correcting my form. MHSC is a totally different story! I knew from day 1 that it was a special place and I never looked back. Matt and Will are so motivating and are always watching to make sure you’re doing the exercises correctly (and if you’re not, they’ll correct it right away!). It’s what I look forward to every single week. The energy is unmatched.

Source: Google

★ 5

Joining this gym has change me mental and physical. Not only do you get a thoughtful workout plan week after week, you get a trainer that cares about your goals and progress. Matt cares about his clients and wants to see them all achieve the best lifestyle they can for themselves. After having kids and injuries, I can honestly say I’m in the best shape of my life and MHSC is a huge contributor to that. The good tunes and workout crew is also a bonus. :)

Source: Google

★ 5

You want nice lifted butt? you want nice shoulders, arms, legs, abs? Run to MHSC…. Matt Hansen is the best trainer you can ever have…No one else matches his knowledge about fitness…at his gym, you’re not only training to be strong, your hips and joints are taken care of too…

Source: Google

★ 5

MHSC is hands down the best gym / group fitness facility in the Chicagoland area. Matt's attention to detail and commitment to train his members on proper form is un-matched. If you haven't checked out this facility yet, you're doing yourself a dis-service. Run..........don't walk to MHSC, if you're looking to join a gym committed to helping you achieve and surpass your individual fitness and wellness goals!

Source: Google

★ 5

This gym will change your life! And I really am not over exaggerating.

When I came to Matt's gym 2+ years ago, my back was a wreck. I had injured it years ago (L4-5 lumbar herniation with sciatica) and had spent the years between joining Matt's gym and the injury, in and out of major back pain bouts, physical therapy, pain specialists, yada yada yada...

It has been almost 3 years since I joined Matt's gym and I have had ZERO back issues since joining and attending regularly (2-3 times a week). And I don't think it's a coincidence.

Aside from that huge positive, Matt's workouts are very "curated". So if you like the idea of just showing up and having all the right muscle groups conditioned and all that without thinking about it, this is your gym. Matt is crazy knowledgeable and will help you with your form at a moment's notice.

The workouts focus a lot on core strength, which I think is why I have avoided anymore back issues, but you also see the results you want. Aka - you start looking like you want to.

I would and do recommend MHSC to anyone who will listen.

Source: Google

★ 5

Matt is the most committed and hard working coach I know. When I first joined, I was intimidated but he goes out of his way to make sure you understand the class format. Then he guides you to ensure you have proper form and are comfortable at each station. Over the years, I have worked out at various gyms but the changes I have seen in my body from Matt’s classes are amazing. I have more muscle definition than ever before with no ailments. I can’t recommend him enough!

Source: Google

★ 5

If you're a former athlete, this is the place to work out. Matt's workouts challenge you physically and emotionally. He utilizes a range of exercises (sleds, medicine balls, rowers, battle ropes, etc.) to make the workouts dynamic and entertaining. The workouts are never boring and always keep you on your toes. This is your place to workout.

Source: Google

★ 5

There’s no place like MHSC. After 3 kids & 6 years of CrossFit, I was having hip and lower back pain. Matt helped me figure out where the problem stemmed from and what I needed to do to fix it. He is incredibly knowledgeable and will go above and beyond for his clients. Classes are always high energy. You’re guaranteed to walk out feeling better than when you walked in. Movements can be modified to wherever you are in your fitness journey.

Source: Google

★ 5

After 4 C-sections I walked into MHSC very unsure I could do what others could do or keep up but my anxiety eased when I realized Matt and his team truly meet you where you are at and individualize everything. I have been going for over a year now and I am stronger and feeling better than ever. I have attended many gyms in the area but nothing can truly compare to the quality and energy of MHSC.

Source: Google

★ 5

I’ve been training with Matt since 2015 and it’s the best decision I’ve ever made for my health and fitness journey. You can expect something different in each class. He puts his heart and soul into everything he does. Truly proud to be part of this community.

Source: Google

★ 5

Being a member for about a year, MHSC has played a huge role in achieving my goals of getting back in shape at the age of 43. Group workouts were always intimidating and can make people feel uncomfortable. From my very first week; Matt, the staff, and other gym members remove the intimidating feeling of sweating and working out in a group. Feeling and seeing results by attending twice a week, I increased my schedule to getting in the gym 5 to 6 times a week. Matt is hands down the best coach I’ve worked with. Matt will challenge you, and also guide and correct you on proper form and techniques for a safe and effective work out. Matt’s work-outs range and vary from strength, resistance, and cardio for the right mix of a total body workout or boot camp experience. Matt and his team have years of experience in muscle structure/kinesiology that teach you routines you’ve not experienced before to target specific muscles. You feel Matt’s passion for physical fitness in the gym he’s built for his members. Matt's a perfectionist so you will leave there giving 150%.

Source: Google

★ 5

Best full body workout I've ever had! Coach Matt keeps everyone motivated & engaged. I leave feeling the best I have ever felt after a workout! MHSC IS THE BEST!

Source: Google

★ 5

I can’t stress enough how many times I have said…”I can’t go anywhere else.” When I first started I was so intimidated…everyone in there seemed so fit and strong and I was so out of shape. Not only did Matt encourage me but all those members that I was intimidated by encouraged me too! I feel so strong now, do I still have my goals to make? ABSOLUTELY! But man have I come a long way and that’s all thanks to Matt and the others for making me enjoy my time there and actually WANT TO WORKOUT! But I also want to say it’s not a place to go just to go with the motions…trust me I’ve had my days…but he pays attention and knows you and doesn’t let you give up on urself. I go to the gym for me but I stay disciplined because he holds me accountable when I don’t. That’s exactly what I was looking for in a trainer. Thanks again MHSC Fam!!! ❤️🖤🤍

Source: Google

★ 5

IT HAS EVERYTHING I NEED FOR A WORKOUT , MATT IS AN EXCELLENT EDUCATED COACH, AND FRIENDLY ATHLETE'S. I HIT A PLATEAU AT MY LAST GYM NOT FEELING SATISFIED WITH MY WORKOUTS, SCARED TO GET OUT OF MY COMFORT ZONE I TRIED MHSC AND COMPLETELY FELL IN LOVE WITH THE WORKOUTS AND HOW I FELT EVERYTIME I LEFT. TAKE THE LEAP YOU WON'T REGRET IT.

Source: Google

★ 5

Hands down the best gym I’ve ever trained at!
Matt knows us, our strengths and weaknesses. He pushes us when we need it, because he wants us to get results.
He is great at working around/with an injury. Always gives a modification and a suggestion as to how to strengthen it once healed.
Every section is designed to target specific muscle groups, making it a total body workout by the end of class.
MHSC is great for all fitness levels.
Come and try it, you’ll be happy you did.

Source: Google

★ 5

The hour I never knew I needed! I started at MHSC as soon as I was cleared to workout postpartum. In my head I was going to go slow and join other gyms in the area. My husband pushed me to give Matt a try and I’m thankful everyday that I did! The energy and workouts are like nothing else. Most importantly, Matt’s dedication to his clients is out of this world. He’s always pushing me to challenge myself, perfecting my technique and always modifying based on my needs. Classes are intense, but great for anyone at any level. Come try it out!

Source: Google

★ 5

As a former trainer with a background in kinesiology/exercise science, I can tell you the group classes are effective and most importantly fun! I’ve been active my whole life, but I took a 1.5 year break after having my second child, living in a Covid sedentary world. I’m so grateful to have been introduced to MHSC. It’s a place for all fitness levels and I found it challenging during each phase of my fitness journey- when I was starting back at it, when I became fit again, and now pregnant and needing to modify. The trainers are amazing, the community is special, and I truly enjoy the hour I get to work on my mental and physical health. Thank you Matt for helping me get healthy and strong. I am currently pregnant with my third and I still enjoy every class! Matt and Will make sure I modify when I need to, and their energy and jams feeds my soul.

Source: Google

★ 5

MHSC IS THE BEST GYM IN TOWN! Been a member for over 3 years. Matt not only trains myself and my husband but my kids as well. Matt has gone above and beyond for his clients. He is always getting new equipment and introducing different workouts. The music, the people, the environment makes you want to go back day after day. Today I am mentally and physically stronger because of MHSC.

MHSC youth program is amazing! My kids can’t wait to go every week. I’ve seen such an improvement in my boys wanting to be faster and stronger. I highly recommend MHSC to anyone who is looking to get in shape.

Source: Google

★ 5

Just an amazing place to workout. Each workout is specifically designed for a reason. This isn’t like every other cookie cutter franchise gym that has preset workouts. Matt programs each workout to cater to the needs of everyone. As someone who he has dealt with back injuries, Matt helped strengthen areas that I didn’t know were weak.

Source: Google

★ 5

This is the best gym around. It has a great atmosphere and everyone knows everyone and is friendly. Matt is the best trainer and friend. He really cares about his members and their fitness goals. He is very hands on and is able to modify the workout if you have any injuries or issues. He is constantly looking for new ways to challenge you and upgrade the experience for his members. You won't find anything else like it. I guarantee it!

Source: Google

★ 5

It’s been one year since I joined MHSC. I can still remember feeling intimidated when I took my first class even though I already worked out and knew half the faces there. One year later and MHSC is my happy place. It’s my one hour of me time. From Matt constantly pushing me, correcting me…and even telling me to stop talking so much, I appreciate it all! The community, the faces, the music, I love it all. My mind and body have changed from this gym and I’m thankful for that.

Source: Google

★ 5

You can tell Matt pours his heart and soul into this gym and the workouts are never boring! I’ve never NOT left a class drenched in sweat. Highly recommend to anyone looking to join a new gym, it may seem intimidating at first but I guarantee you’ll get the hang of it and you’ll see and feel results shortly!

Source: Google

★ 5

Intensity is the standard here at mhsc. Great instructors and everyone is in it to win it. Love the atmosphere and will always call mhsc home.

Source: Google

★ 5

Best trainer and gym I’ve ever been a part of. After having 2 kids in 2 years, I’ve definitely lacked motivation. Joining MHSC has not only helped me towards getting back in shape, but Matt continues to encouage me to push myself and my strength. I enjoy structured classes versus independent time at a gym because I’ll never follow through. Matt’s workouts are always energetic, challenging, and ever-changing. HIGHLY RECOMMEND.

Source: Google

★ 5

My now 13 year old son has been training with Matt for 2 years. He absolutely loves his time at MHSC. Matt taught him the basics of fitness and training and has made a total fitness junkie out of him. He loves seeing all of his improvements and has learned the value of consistency and effort. One of these days I am going to sign up for a class myself!

Source: Google

★ 5

MHSC is hands down the best gym ever! I am currently in college and every single time I come home, coming back to MHSC is #1 on my to do list. The people, the energy, MATT! The gym is sick and going to workout isn’t a chore there - I genuinely enjoy every second and have met some of the greatest people. Matt truly cares about every single person who walks through his door and he genuinely loves what he does. I have gotten so much stronger and much more confident. I cannot wait to come back full time over the summer. Everyone needs to come and experience a MHSC workout!!!

Source: Google

★ 5

Absolutely love this gym, it’s become home to me :) Matt and Will are both incredible trainers and always make sure you know exactly what you’re doing. I’ve brought countless friends to come join and never once have they regretted it. It’s always scary trying a new gym, especially workout classes and they really make sure every single person is well informed and not left out. Great hours too I love that there are late night classes for after work!

Source: Google

★ 5

Love this place! The staff is knowledgeable and goes over and above for their clients. Great workouts, no matter your level of fitness. You will walk away sweaty and sore every time. Give it a try!

Source: Google

★ 5

MHSC gym is not just a gym but a community a local small business. I have paid for PT , hit gyms, boutique style fitness classes and nothing compares to the results I have gotten at MHSC. Initially your first few classes you may feel like it’s very fast paced but after that second class you will feel like a seasoned member. Matt has built his gym from the ground up and every year invests back into his business. Every year he layers on new equipment, new training/trainers, expansions ect. Sometimes people feel lost and sign up for big corporate gyms and still get no results. Go to MHSC you will get fitness results and gain new adult friends and a gym fam.

Source: Google

★ 5

MHSC is by far the best gym/fitness membership I've ever had and Matt is by far the best trainer/coach I've ever had. His classes are intense, challenging, and fun. I've always considered myself more of an endurance athlete and runner. Going to MHSC the past year and a half improved my marathon time and helped me achieve a new PR. I can't say enough good things about this gym. Added bonus is that the people are all awesome and the music is always on point.

Source: Google

★ 5

I can't say enough great things about Matt and MHSC! Since having 2 kids over the past few years I've struggled to prioritize my fitness. I tried joining some nice clubs like Midtown Athletic club and FFC but they lacked the community, energy and expertise that I've found at MHSC. I'm now the most consistent I have been in years with my workout routine and have seen improvements in weight loss, mobility and overall fitness. If I ever find myself struggling with doing a new exercise or need advice on recovery/stretching Matt is always willing to spend time coaching me and is extremely knowledgeable. Check it out!

Source: Google

★ 5

Source: Google

★ 5

Best Gym Ever
Everything you need to work every muscle
Size of class perfect & Special Attention too
Training for health & fitness AMAZING

Source: Google

★ 5

After trying three other gyms in the area with not a lot of results I heard about MHSC. I am six months in and have dropped three sizes. The workouts are always challenging and different day to day. Matt is always pushing you to pick up the heavier weights. I have lost weight, leaned out and am stronger. There is a method to his madness and it shows month after month in your results.

Source: Google

★ 5

Matt at MHSC is the best trainer ever. Every day is different. He switches it up, always blasts fun music, and makes you want to be there working hard!
If you have any medical issues or pain ,you let him know this. He will make sure you do every exercise right. He will give you options to do your own personal best.
This is a place I never want to stop going to!

Source: Google

★ 5

MHSC makes you work and push yourself to limits. Never do you leave not dripping in sweat. The exercises are hard and a little intimating but you always want to go back for more. It becomes addicting. Matt and Will push you to do your best and always there to support you. Once you go, you become part of this fitness family. HIGHLY recommend.

Source: Google

★ 5

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★ 5

I’ve been twice now and my main takeaways are:
- Matt is extremely knowledgeable and helpful and most importantly motivational
- The sessions are super challenging
- It’s really fun

Source: Google

★ 5

Training with Matt at MHSC has been such a great experience. I’ve always been into fitness and love a good challenging workout. I have tried most of the workouts in the area, and Matt has far exceeded my expectations. He continues to challenge me and support me in my fitness goals. I’m more fit and stronger than I’ve ever been. This place definitely feels like a second home, and the members are a family. I also send both my girls 11 and 13 to Matt for additional strength, speed, and agility training. He’s got a great youth program, and the girls always come out with smiles on their faces!

Source: Google

★ 5

Best trainer. Best workouts. Everyone is so friendly & fun. A++++++++

Source: Google

★ 5

Mama of 2, I needed a good workout in my life. I must admit I was always pretty timid with gyms, mainly bc I didn’t know enough about the system. Well now, I have to thank my best friend for introducing me to MHSC. It’s given me life, strength, motivation, confidence and so much more! Matt is hands down the best trainer I’ve ever met!!! He pays attention to detail and is constantly correcting form if needed, which for the beginner I am, has been much appreciated! He’s pushes you to try harder and be the best you can! I’m 4 weeks into his program and already feel like a different person! I cannot wait to continue my journey with MHSC!!! Highly highly highly recommend!! #taketheleap #nevermissamonday #lfg

Source: Google

★ 5

I have never been someone who likes to workout. I’ve signed up for different gym memberships and have tried many different classes, but never found something that I love. Something hit differently though when I started coming to MHSC last June. For the last 10 months, I go to 4-5 classes a week! The classes here are amazing and you actually see results. I’m stronger, healthier and losing inches by the day. I can guarantee you that if you sign up you won’t regret it!

Source: Google

★ 5

Hands down the best gym I’ve ever been apart of. The workouts are hard and really push you. Matt is an excellent trainer who wants to see you reach your goals. Matt has help me stay in shape while being safe during my pregnancies and lose the baby weight within 4 months with BOTH my kids. The people there become part of your family!! Great music, clean gym and overall just a great experience! Try it. First class is free.

Source: Google

★ 5

After my second kid, my body changed tremendously. I always heard about Matts Gym and it was nothing but positive reviews and results. Not only did I lose inches, but the best thing about this place is the community. Matts gym is a safe place for everyone. You will 10000% walk out saying that was the best workout I’ve had in awhile!

Source: Google

★ 5

Coming from someone who never worked out a day in his life, Matt was able to turn that around where now my workouts are part of my daily routine.
Not to mention the members their are all the best!! They encourage you to do your best and push you when you are ready to give up..

Source: Google

★ 5

Matt is the best of the best, he makes every class different and challenging, he encourages everyone to give 100% and is always so helpful when it comes to technic. He’s built a great environment, with a great staff. Best decision I’ve made was joining a few moths ago.

Source: Google

★ 5

I am turning 50 years old and my 17 year old son both work out at MHSC . Matt caters to all ages who care about fitness. Matt is a great coach and mentor for my son who calls MHSC his refuge where he creates goals and achieves them with the support and guidance from Matt who connects with our teenagers. I love Matt’s classes which are not just a bunch of movements put together like an IG story but well thought out and MODIFIABLE. If you want to throw heavy weight you can. If you don’t, you can! Matt watches your movements so you are safe. I stopped group classes a long time ago but found MHSC 2 years ago and have found my fitness groove again. HIGHLY RECOMMEND !

Source: Google

★ 5

This place is absolutely electric the good vibes and beautiful setup with an excellent trainer that knows everything about anything just combines for an overall experience and the owner/head trainer matt hansen has helped me reach lots of goals and helped me to prepare fpr army basic training and he made me stand out amongst my peers. Definitely recommend this place

Source: Google

★ 5

I recently started training with Matt and I have never been to a gym where you feel as welcomed and motivated to work out as you do at MHSC.
I have a long journey ahead of me to reach my goals but with Matt's help I know I will get there.

Source: Google

★ 5

The best gym I’ve been too! Variety, challenging, great music, and great coach! I look forward to each workout !

Source: Google

★ 5

Best gym around hands down! Matt is super knowledge and truly loves what he does. The passion pours out of him. He wants all of his members to be their best selves and always pushes everyone to give 110%! Give MHSC a try you won’t regret it!

Source: Google

★ 5

Best gym and trainer I have ever had! Great workouts that are fast paced and push you to get stronger and more agile. Matt and his staff are passionate about making people better and have built a great community at the gym. The trainers and other members push you to get the most out of your workout. Matt takes time to know everyone on a personal level and connects with them to make them feel safe and inspired! It’s not your regular gym it’s a family. My wife and kids also go to Matt and everyone loves it! MHSC is changing peoples lives for the better. Its great for individuals and families that are looking to get and stay healthy! Highly recommended!

Source: Google

★ 5

I want to start off by saying that I have spent thousands of dollars over the years on 1 on 1 personal training and have received more "bang for my buck" and results by going to Matt Hansen's group fitness classes the last few months. Matt's classes are energetic and always challenging. His 5:30am classes have changed my life - literally. I start work at 7am, so I was thrilled a 5:30am class was even an option! After getting the hang of waking up at the crack of dawn, I am more focused throughout the day and getting better sleep at night. Matt knows his stuff and I would recommend his gym to everyone and anyone!

Source: Google

★ 5

High energy, and super clean! Matt and Will are definitely there to push you towards your fitness goals but doing it by making sure your safe first. Correct form and consistency are key!

Source: Google

★ 5

Matt is one of the most knowledgeable and fair trainers you will meet. He has the ability to build you up from the inside out and motivates you to be the best version of yourself. His classes are tough, creative and never boring. The other trainers he hires on his team there are also just as knowledgeable and awesome. It’s a great place to go when you’re trying to better yourself and I would tell anyone that asks me that this is the best place to go.

Source: Google

★ 5

I have been coming to MHSC for almost a year now and it’s already been life changing for me. Physically and mentally I’ve never felt stronger. Matt is the best in the game and I couldn’t recommend anyone more. If you’re ready to change your life by someone who genuinely cares and wants you to be your best self then this is the place to go!!!

Source: Google

★ 5

Matt has a clear structure and solid plan when he programs his classes. He repeats certain lifts or movements which I like so I know what weight to chose and it allows me to attempt to go heavier. However he is still creative in how he incorporates the movements so you are challenging yourself in different ways. He also has a really good playlists!

Source: Google

★ 5

Great facility and location. Matt is the best trainer I’ve had in years and constantly instills confidence into everyone that walks in the door. Highly recommend, you will not regret!

Source: Google

★ 5

I don’t even know where to start with MHSC. This is a gem of training spots. The best gym around, by far. If you have fitness goals you want/need to meet, stop by MHSC. Matt, the owner, is a great guy - no pressure and you can tell he truly cares about fitness and health. Highly recommended.

Source: Google

★ 5

Fast paced high energy workout. I have been to a lot of gyms, where instructors stand around and don’t watch form. Matt is different. Matt is great at making sure you are performing every exercise correctly to prevent injury. The classes are not just about burning calories, but also for building strength and endurance. Matt is a great motivator to help you transform your body Into what you want it to be.

Source: Google

★ 5

Matt is an exceptional trainer with endless knowledge regarding fitness and health. He has transformed my body from “skinny fat,” to fit, both pre and post pregnancy. Classes are always evolving and his energy is infectious. Truly a one stop shop gym! 🌟🌟🌟🌟🌟

Source: Google

★ 5

Matt is by far the best trainer I have ever been to. He may have a class of 10-15 people but he has his eyes on everyone. He makes sure that everyone is maintaining proper form to avoid injury and get the maximum benefits from each exercise. His level of cleanliness was amazing even before covid. If you want to get in the best shape of your life and have a trainer that truly cares about your health, give Matt a call.

Source: Google

★ 5

You don’t always come across gym owners who are as passionate about their clients as Matt is. Health and fitness is more then a lifestyle for Matt. He is an awesome trainer and has created an amazing atmosphere for all to feel comfortable in! If I could give 100 stars, I WOULD! Highly recommend!

Source: Google

★ 5

I’ve been training with Matt for a year and a half and he motivates me to do my best each and every session. I was not one to enjoy training before, and it’s because of Matt that I look forward to, and even love, training.

Source: Google

★ 5

Best decision ever to start training ay MHSC ! Workouts are intense and well planned to target cardio, strength and endurance. Matt is a gifted trainer and gets you the results you are looking for because he makes you give it your all every time! And you are happy to do so !! Thanks Matt, you truly are the best!

Source: Google

★ 5

Love this place! Awesome classes with an awesome trainer! Everyone is friendly , great music and the vibes are awesome! I highly recommend this gym if you’re looking for a great work out.

Source: Google

★ 5

Matt is An incredible trainer. He not only gives you the most detailed workout, he listens to you. He’s motivating and cares for all of his clients. Cannot recommend him enough!

Source: Google

★ 5

Matt truly cares about each of his clients. He pushes everyone to be better in a positive way!

Source: Google

★ 5

I’ve been going to MHSC for little over a year now and it’s been life changing. I’ve never felt more stronger and confident in myself and I owe it all to Matt Hansen. He’s attentive, pushes you to your limit and the music is always on point! I definitely found my forever gym 💪🏼 ❤️

Source: Google

★ 5

The community at the gym is encouraging, and welcoming. Workouts always hit strength and conditioning training for a full body approach. Modifications to the workouts are always available so all ability and age levels are successful in this setting!

Source: Google

★ 5

I never thought I would like going to a class everyday, but Matt makes it so easy to just show up and get a great workout in. Everyday is something new and challenging and Matt makes sure you are not only pushing yourself, but closely watching everyone to make sure they are doing the workouts correctly and efficiently. I've personally seen Matt being super attentive to pregnant women and members with injuries to make sure they have a workout that works for them and their situation if the scheduled workout for the day is an issue for them. He truly cares about his members and always brings his A Game to get everyone motivated.

Source: Google

★ 5

Have been training at MHSC before, during, and after my pregnancy. Now 5 months postpartum and my va jigga jaggle fits into my pre-pregnancy jeans. Thanks Matt.

Source: Google

★ 5

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★ 5

Love it! Great work out!

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★ 5

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★ 5

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★ 5

MHSC is the best gym around. Great balance of cardio and weight training!

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★ 5

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★ 5

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