★ 5

I've been working out here for a year now and I have felt strong community from the coaches and other members. The crew at MSP fosters a welcoming and encouraging environment that makes growth and health attainable and challenging. Can't wait for another year!

Source: Google

★ 5

I cannot say enough great things about MSP! In just my first 8 weeks, staff and fellow members have encouraged this once out of shape newbie to lose 3.5% body fat! I feel stronger, fitter, and healthier every day. Hope they like me because I am never leaving!

Source: Google

★ 5

It's awesome

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★ 5

Joining this gym has truly changed my life. With their constant support and welcoming environment, I’ve lost 75 pounds—and gained strength, confidence, and an incredible community.

This gym is inclusive and supportive, no matter your fitness level. Everyone is encouraged and treated like they matter, and that makes showing up every day something I actually look forward to.

The nutrition program has been a huge part of my journey. It’s not overwhelming or complicated—it’s straightforward, supportive, and tailored to help you succeed. The team is always there to answer questions and help you stay on track.

The coaches are phenomenal. In every class, they prioritize safety, ensuring you are lifting correctly and confidently. But they also challenge you in the best way, pushing you to grow and get stronger.

If you’re looking for a gym that goes beyond just workouts—one that helps you change your life—I can’t recommend this place enough.

Source: Google

★ 5

The coaches here are so helpful and knowledgeable. They help you figure out substitute moves that work for you and your body. I have attended another gym before this one where the sense of community was completely absent, and I don’t have that issue here. People are kind, approachable, and encouraging, and you could ask anyone for help not just the coaches.

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★ 5

An incredible gym! Such a supportive team of coaches! Jimmy's energy is UNREAL and he's such a great motivator. He's a huge reason as to why I've stayed consistent in my training.

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★ 5

I was looking for a place to do private weight training in order to help me improve my osteoporosis. I feel so lucky to have found MSP. I had never done this type of training before and was a little intimidated, but the team is so welcoming, and encouraging. Easy to track your progress. Kael is my trainer and he's great. I actually look forward to my sessions. And I'm excited that through the training I was able to improve my spine bone density by 7%. Can't wait to see what another year can do for me.

Source: Google

★ 5

This place is great. The staff is super friendly and is very dedicated to their patrons. This place is applicable for all ages and types of people. I have a lot of friends who come here for their children. Midwest works with a lot of teen athletes, but they also have a lot of average people just like me that are looking to get into shape. The service is amazing and is definitely worth checking out. They also have other two other locations.

Source: Google

★ 5

Coaches and community are amazing!!!

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★ 5

I have been a member at MSP for about 2 years now and I absolutely love it! MSP is a small and mighty community of coaches and members - I appreciate that I walk in there and I know most of the people there. Coaches always check in and push you because they are always there and know you. I had never been a consistent gymgoer though I had joined multiple big gyms but at MSP, I am here 3x a week for the past two years and that is only because of the amazing community they have built! It's a great place to make gains and improve your fitness, but also a great place to build friendships!

Source: Google

★ 5

I have been going to MSP Wheaton for 6 months now and absolutely love it! I see a personal trainer, Jaime, 3 days a week and she is amazing. I came in very out of shape and overweight and was terrified. Jaime and everyone at MSP has been supportive and encouraging since day 1. They have a great class schedule and you can go at your own pace. MSP has created a great community between the staff and members.

Source: Google

★ 5

To be completely honest, MSP is the best gym I've ever been a part of...by a mile!

From the quality of the workout programming, to the owners and staff, to the community. Top notch. Going to MSP is the highlight of my day. You guys create a true judgement free zone that encourages people to start where they are and improve. Can't say enough great things about MSP and everyone involved. I have personally hit so many goals in a short time of going, it's been amazing.

You guys have really created something special and I'm grateful I'm able to belong there.

Source: Google

★ 5

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★ 5

I have been a member of MSP for nearly a year. I do mostly personal training with Zane, but he's an absolute gem (as are, all the coaches at the gym). Zane helps hold me accountable, motivates me, and has led me to accomplish milestones and goals that I wouldn't have been able to meet on my own (like losing 25 lbs). I love being a part of MSP and I recommend them as a wonderful place to begin or expand a fitness journey. All of the coaches are extremely knowledgeable, work within any personal injuries/challenges, and help support nutrition needs as well. I cannot say enough about this wonderful business!

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★ 5

Excellent community, small class sizes and personalized coaching!

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★ 5

Excellent gym! Supportive and comfortable atmosphere. The trainers are very knowledgeable and encouraging. I look forward to my sessions every week.

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★ 5

MSP has the best coaches and community. Once you get hooked, you become family. You can absolutely tell that everyone there cares about your success. Love MSP!!

Source: Google

★ 5

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★ 5

I joined MSP about a year ago, and I couldn't be happier! The group training sessions are incredibly motivating and perfectly structured to challenge all fitness levels. They also offer personal training, which has been a game-changer for my daughters fitness and club sports journey. The gym has a fully equipped separate area that allows for a variety of workouts, ensuring that I never get bored. What truly sets this gym apart is the friendly atmosphere. Everyone, from the staff to the members, is so welcoming and supportive. It's a fantastic place to work out and achieve your fitness goals!

Source: Google

★ 5

I can’t recommend this group enough. It’s been so fun and enjoyable, while being pushed to new limits! The coaches, the community are all amazing. I wish I hadn’t waited so long to join, I was intimidated to walk in, that is such a big regret. If you’re looking for a welcoming, inclusive fitness community look no further! Your future you will thank you!

Source: Google

★ 5

Love MSP! Staff and other clients are so friendly, and most importantly it is truly a judgment-free zone. I highly recommend MSP!

Source: Google

★ 5

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★ 5

Awesome gym, great trainers and equipment! I stop in whenever I’m in town and proudly wear their amazing shirts. If you’re in the area and need some fitness expertise these guys are great.

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★ 5

MSP is such a welcoming and supportive gym community. All the owners are great and friendly! I genuinely enjoy coming to this gym and working with my coach Mike! If you want to go to a gym where you’ll feel comfortable and supported to reach your fitness goals, MSP is definitely the place to go!

Source: Google

★ 5

This is a great GYM to get started. The coaches do a great job and the atmosphere is really friendly. The guided activities are accessible and offer flexible hours before and after work hours. Would recommend!!

Source: Google

★ 5

Great atmosphere. Fun people. Accessible workouts. Trainers are fun to be around!

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★ 5

MSP is the best gym I've joined in a long time. I've been going consistently for 3 months now and have already seen results in strength gains, lean muscle gains, etc. I highly recommend you check it out! I actually look forward to going to the strength and conditioning classes and actively look to schedule a class if my regular time doesn't work for a particular week. That's when you know it's a good place! The coaches and all the members are so positive and helpful. It's a great environment for people of any fitness level.

Source: Google

★ 5

The club is Amazing, our coach Zane was so cool, friendly and also hard worker. I very liked the environment, each coach that you discussed With is so friendly. That's a very cool and working environnement that you want to follow to reach your target.

Thank you !

Source: Google

★ 5

I have been a member of MSP for about 3 years, and I have been very impressed with the owners and staff. They are always there to provide encouragement and support, and they are experienced and knowledgeable in a variety of fitness disciplines. Whether you’re looking for strength training, boxing, HIIT classes or need some fascial stretch therapy. They can help you with whatever your fitness goals might be. They truly provide an inviting and supportive atmosphere. MSP is more than just a gym. It’s a community that I’m proud to be a part of.

Source: Google

★ 5

If you are a person who feels nervous to begin your fitness journey, MSP is your solution. The group of coaches at this place want to see you succeed, and they will guide you through your goals and beyond. Additionally, the variety of programs offered to you will kickstart your motivation to become the person you’ve always wanted to be. Personally, I have been at this gym for about 3 and a half years now, and they have forever changed my life!

Source: Google

★ 5

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★ 5

I’ve always been intimidated by weight training because I had absolutely no idea what I was doing. MSP has been the perfect place for me to learn the ropes! Nice people all around.

I like that they don’t just throw you into the group classes and have you do three, 1:1 Foundations sessions (s/o to Alex!) at the onset.

Their structure of 3 classes per week package helps me stay consistent, and the class sizes are usually only 4-8 people. I’m almost two months in and feeling great.

Source: Google

★ 5

You will be hard pressed to find a better gym in the area! Whether you are looking for group fitness classes, personal training sessions or just a quiet place that is open 24/7 to get in your own workout THIS IS THE PLACE FOR YOU! The coaches and staff are beyond friendly and the gym is tidy, clean, and organized. Five stars all around.

Source: Google

★ 5

Huge fan of MSP — the community, the gym/equipment & all of the excellent coaches\trainers. I’ve worked closely with Zane for the last year — he’s been instrumental in building a (much) stronger me. He’s great at tailoring my goals with specific workouts. I appreciate his positive attitude every day, eager to work hard and push me. I actually look forward to each opportunity to work out these days, a dramatic shift from decades of no strength training whatsoever. Very grateful for MSP and wish them continued success with great leadership.

Source: Google

★ 5

I’ve been training with Jimmy for several years and the amount of care he has for his clients is unmatched. He thoroughly understands my health and fitness goals and programs to achieve those goals while pushing me to my full potential. The gym has a fun and community atmosphere. Jimmy and MSP consistently strive to grow and build their business by offering new and innovative services while maintaining the core of their brand.

Source: Google

★ 5

You could dream up your own gym, make all the rules, perfect design, the best gym ever, or you could just join MSP! The owner/trainers of MSP did all the heavy lifting for you, pun intended! They wanted a gym that made sense for the members and for them. The right sized space, with the right equipment, easy membership coming and going, clean and organized, hours that work, classes that challenge, trainers that specialize in all aspects of fitness from school aged kids, to athletes to elite athletes, rehabilitation, massage, from beginners to advanced and even seniors! The trainers are also versed in nutritional science and can bring that to your fitness goals. Everyone is different and everyone cheers you on to get to your best whatever that looks like. The owners know your name and greet you when you come in. It’s truly a community where you are supported, you can be you, have FUN, learn, meet your goals, and feel that surge of inner strength, belonging and accomplishment as you walk through the doors. See you at MSP!!

Source: Google

★ 5

Zain from MSP has been nothing short of exceptional. His welcoming demeanor and his ability to assist in cultivating a tight-knit community truly sets him apart from trainers at other gyms. Zain exhibits immense dedication to each client, spending substantial time perfecting his craft and personalizing our workouts. One of my favorite activities is boxing with him, an experience that is not only exhilarating but also deeply enriching. His knowledge spans a wide spectrum, extending from physical fitness to nutrition, which has greatly contributed to my comprehensive health journey. Zain's expertise, passion, and client-focused approach truly makes him an outstanding trainer. I can confidently say that he has transformed my fitness experience in the most positive way, and I would highly recommend him to anybody looking to take their health and fitness to the next level.

Source: Google

★ 5

Ive been training with Mike for almost a year and he has helped me transform not only my physical appearance through training but has also taught me so much about training and nutrition. He has helped me to truly transform the way I approach and think about training, fitness and nutrition . Mike and the entire MSP team have helped me stay consistent and reach my goals all while helping me enjoy the process at the same time.

Source: Google

★ 5

Great gym owned by a group who are all very knowledgeable with a unique class structure which is always challenging. Owners and coaches are very approachable, supportive, always have the clients best interests in mind, listen to feedback and have created one of the best gym atmospheres around. Wish I would have joined sooner!

Source: Google

★ 5

Perfect gym. Great environment. Welcoming and encouraging. The workouts aren’t easy but everything else is. This is what happens when good people are doing what they love to do. It’s not a cult or chasing fads. Can’t say enough good things. I am doing a review because I want them to succeed but I have mixed feelings about the secret getting out.

Source: Google

★ 5

Ashley has helped me grow sooo much in my performance on the volleyball court! She has helped me learn more about lifting, physical performance, and overall wellness as an athlete! I have gained so much muscle and strength with her help! BEST TRAINER EVER. The gym is such a great environment and something I look forward to every week! The best people and most friendly community is there!

Source: Google

★ 5

Best gym I’ve been to. Not only are the coaches great! The community of member is amazing. Very clean and organized and all the coaches are so knowledgeable with nutrition and exercise. I don’t see myself going somewhere else anytime soon.

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★ 5

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★ 5

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★ 5

great owners! 👍

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★ 5

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★ 5

So glad I found MSP when I moved to the area! The best decision I made for my physical health. Everyone is super encouraging from the coaches to the other members and I look forward to attending the group classes! The only limit to my improvement is how much effort I am willing to put in 💪🏾. Looking forward to continuing to work on my fitness goals. In the words of Mike Sell: ‘Could we be having any more fun?’

Source: Google

★ 5

Great place to work out

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★ 5

Terrific coaches - a very friendly and supportive atmosphere where you can exceed your goals.

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★ 5

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★ 5

Encouraging and supportive community with well educated and motivated coaches. They provide quarterly check-ins with all members to discover any challenges in a fitness journey and always celebrate successes.

Source: Google

★ 5

been going here for a couple months now. Love the classes. Love the whole vibe of the place. Very easy to stay consistent. Highly recommend.

Source: Google

★ 5

MSP has the best coaches in the Western suburbs. They are so knowledgeable and encouraging. When you walk in, everyone knows your name and are happy to see you. Their spirit is contagious—the members are so supportive too. I could train at a nearby gym for free, but the coaching at MSP is worth every penny.

Source: Google

★ 5

Everyone here is extremely nice. I've been training with TJ for almost a year, and he and his colleagues have helped me tremendously. For anyone looking for a gym membership, classes, or personal training, you need to come check this place out. This place is great!

Source: Google

★ 5

MSP has everything you could want in a gym. They have a ton of quality equipment and many uncommon implements to vary your workouts. The space is not huge but there are rarely instances where you cannot find a spot to complete your exercises. I do not work with any of the personal trainers they have on staff, but they are all incredibly knowledgeable and approachable folks. Both the staff and patrons are friendly and supportive of everyone regardless of where they are in their fitness journey. Anyone is willing to strike up a conversation but will also leave you be if you have headphones in. The events they host have a great sense of community and competitiveness, and many take place throughout the year. I cannot recommend them enough

Source: Google

★ 5

This gym is pretty incredible. Super friendly and approachable fitness coaches. My trainer TJ is amazing to work with and makes me feel at home when I train with him. I am always greeted as I enter the gym by name. Can’t say enough good things about MSP!!!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Professional and Clean!! Great place to train!

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★ 5

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★ 5

Just recently began attending classes here to give my Tri workouts some variation this winter. This place makes you feel at home and welcomed. Great place for all types of athletes and for those wanting to get in shape. Don’t feel discouraged to attend. Check out the website to see for yourself.

Source: Google

★ 5

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★ 5

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★ 5

I started coming to MSP almost a year ago, the reason I started up with them was because of one of the owners/coach Zane. He has extensive knowledge on growing strength as do all of the coaches. Being a local small business owner myself, I love to support other local businesses. Everybody at MSP is so encouraging and motivating, you really feel like you’re part of the family. I’m super proud to be a part of this MSP family, and am looking forward to many years of getting shredded together! Much love guys!

Source: Google

★ 5

I train with Jimmy he is great. He is great!

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★ 5

The staff is super friendly. It feels like a family there. Right when I joined everyone there has made me feel welcome and supported. Having trained with Mike for the past 7 months now and seeing how I have progressed, I can say this is by far the best gym I have ever gone too.

Source: Google

★ 5

My doctor encouraged me to do more strength training as my body ages, I was intimidated by using free weights and weight machines as I’ve never had any formal training on them. TJ has been so helpful to show me the ropes as well as protecting me from injury. I’m getting stronger every time I go and loving it!

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★ 1

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★ 5

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★ 5

MSP is an incredible gym and community. The owners, coaches and members create an energetic positive fun environment that keeps you motivated. Great place!

Source: Google

★ 5

The best gym and the best people. Love them so much

Source: Google

★ 5

Midwest Strength and Performance is one of a kind. They provide high level training tailored to the training age of each (family) member. Each owner demonstrates incredible kindness in getting to know you and tailor workouts to meet your goals.

Experience ranges from Division I Strength and Conditioning coaching, professional boxing, bodybuilding, bench-lab science in metabolic research, and expertise in the human form. This is the forefront of preventative care with a holistic approach.

As a Doctor of Physical Therapy and sport scientist, these are the friends I trust to keep my family and me strong for life!

Source: Google

★ 5

At a friend's recommendation, I dropped in on a few classes before my old gym closed, and I was instantly hooked. The group classes offerings, the class times that are available, and the exercise variety the trainers work into the classes is awesome. Steel maces, steel clubs, battle ropes, boxing, it's all here, and it's super fun. The trainers are so friendly and they'll work with you to help you meet your fitness goals. They even offer a free class, so there's no excuse not to try! Join the Wolfpack!

Source: Google

★ 5

MSP is a great gym that not only challenges you physically, but also challenges you to grow as a person. They aren’t trainers that are just going to help you gain strength, they want to know who you are and know about your life outside of the gym too.

Source: Google

★ 5

MSP is the most welcoming gym I’ve ever visited. The staff is friendly and attentive and the workouts are great.

Source: Google

★ 5

The variety of classes & workouts offered is great! The classes always feel different and challenging, best gym in the Midwest!! I love the coaches too, they are very knowledgeable and make you feel comfortable during any workout. MSP is more than just a gym, it's a family. You'll get an amazing workout with great people!

Source: Google

★ 5

I’ve tried just about every type of exercise modality from distance running, CrossFit, Olympic Weightlifting, and even cookie cutter body building programs. Nothing compares to the level of knowledge that these guys have. They are attentive to your goals and check in often. Everyone here is friendly and personable, it’s like Cheers, where everybody knows your name! The facility is super clean and they have high quality equipment. I could not imagine going to another gym or working with another coach again!

Source: Google

★ 5

Best trainers around! They not only offer amazing and challenging workouts, but they mentor their clients!! The also assist with nutrition, recovery massage and cool merch!!
Love MSP!

Source: Google

★ 5

A great gym that will help you achieve your goals! Training is geared toward what you want to achieve. Everyone is treated like family and makes the experience feel special.

Source: Google

★ 5

I can't say enough great things about this place. The classes are fun and challenging. The owners and trainers are honestly the nicest people I have ever met. They make working out fun and interesting. They know your name by heart instantly, welcome you in every time, give helpful advice, and give optional modifications for injuries. And even all the members are the kindest people and very welcoming for a newcomer. I am a convert and a lifer at this gym. Will always come here. Take a free class and see for yourself how great the culture and atmosphere is at this gym.

Source: Google

★ 5

The Gainz, the camaraderie, the professionalism, the environment, the community. Thank you to everyone involved with MSP

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★ 5

Jimmy and Zane are awesome

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★ 5

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★ 5

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★ 5

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★ 5

My favorite gym ever! This gym has been a game changer for my overall health. The coaches are extremely knowledgable, caring, personable, and overall super fun to be around! If you are looking for a gym to call your home, Midwest Strength and Performance is the best you'll ever find.

Source: Google

★ 5

The best gym around and the trainers are on point

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★ 5

Going to MSP is the best part of my week! I leave feeling energized, accomplished and more fit than when I entered.

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★ 5

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★ 5

Great hospitality and they have all the equipment you need to get a great workout in!

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★ 5

First time here & LOVED it , clean gym , AMAZING , friendly staff &&& you will feel incredible after the workouts 💪🏼 Highly recommend!!!

Source: Google

★ 5

I love this gym. All the trainers are amazing and so helpful. This is by far the best gym I've belonged to.

Source: Google

★ 5

Was in town from Arizona and these guys welcomed me as family. There are a lot of gyms out there but not many who have this level of customer service, support

Source: Google

★ 5

Unfortunately, I live in CT and cannot become a member. TJ is the man, he is incredibly helpful and has mentored me in every aspect of fitness possible. They are a great group of people who truly want everybody to succeed with their fitness goals. I wish I had access to a gym HALF as good as these guys, I'd sign up in a heartbeat. If you are in the area of west Chicago you are missing out if you are not a member. I cannot recommend them enough!

Source: Google

★ 5

These guys are awesome, and volunteered of their time to come to our schools Family Fitness night during Screen free week to demonstrate and coach our kids! Great group!

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★ 5

Amazing place. Run by a great team of guys. Helpful, genuine, fun and amazing!

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★ 5

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★ 5

I hate to call it a gym because it’s more than that. I hate to call the trainers trainers because they are more than that. The trainers truly coach and lead with exceptional attention to detail, focusing rather on quality of lifts/workouts rather than plowing through a session with no regard for the members well being. All the coaches here are extremely nice, likeable, and most importantly competent. They all have the credentials to back it up, and their passion truly shows. MSP focuses on strength, mobility, flexibility, and longevity. If you want to look good and feel good, this is your gym. 6 Stars.

Source: Google

★ 5

The trainer's at MSP are just absolutely amazing. I came to this gym not knowing what to do or how to do it right. All of them have helped me in what to do and how to do it the proper way(so I don't injure myself). Two month's after being a member and If they see me doing something the wrong way. They take the time to show me how to do it the right way again. They know I have health issue's. That sometimes stops me from doing certain workouts. But they're all understanding and they never push me more then I can handle. Since I started working out at MSP my health's improving and I owe it all to the them. Zane, TJ, Mike, Phil and Jimmy make me feel very comfortable and are just amazing people. I highly recommend this place.

Source: Google

★ 5

I love MSP. After working in boutique fitness for two years, I left the fitness industry and wasn’t working out. A friend urged me to give MSP a try, so i came to a class with her. From the moment I stepped into MSP, something felt different and I was hooked. Unfortunately life happened and after about 7 months, I had to step away for about 2 months but yesterday was my first day back. I was greeted immediately with smiles and hugs from the guys - Zane even remembered my injuries/weak areas and modified the workout to accommodate. These guys know that the key to building a lasting business is building lasting relationships, and everything they do is done wholeheartedly. The workouts are always challenging yet attainable, the encouragement from the entire training team is always there, and level of dedication they have to not only their members, but anyone who walks in the door, is commendable. Go to MSP. There’s no question about it.

Source: Google

★ 5

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★ 5

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★ 5

Midwest Strength + Performance is by far the best gym in the area. The coaches are young, enthusiastic, professional and most importantly, extremely knowledgeable. They are continuously learning new, unconventional approaches to fitness while ensuring their members' safety.

While many gyms specialize in a specific sector of the fitness industry (CrossFit, Yoga, general conditioning, etc.), MSP offers a wide variety of classes and has something for everyone -- Fundamentals, Steel Mace (I had never heard of steel mace until MSP -- it looks as if it would be so easy but the workout is a killer!), Boxing, Bodyweight and Powerlifting. As a former collegiate athlete, I no longer look for that grueling workout I once went through. The different classes allow me the flexibility to decide how hard I want to push myself and the ability to do so without injury or beating up my body.

Hands down, MSP is the only place I would recommend to those looking for a gym with experienced trainers and a fun, hard work out at an affordable price!

Source: Google

★ 5

I like their early fundamentals class. One hour of always new routines makes getting and staying in shape easy and interesting. The focus on steel mace, kettlebells, ropes, and bodyweight blends cardio and strength training for a perfect workout.

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★ 5

Had a great workout when I visited with trainer jimmy walker! He was very encouraging and energetic! Would def recommend !

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★ 5

If you want a heck of work out check out msp. Its like a family there. All the coaches are well educated and each has their own way to motivate you to better yourself. Very glad i signed up.

Source: Google

★ 5

Awesome atmosphere, amazing staff💯😙

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★ 5

I have trained with TJ for over 3 years now and watched Jimmy and Zane train others over this same time period. They are all fantastic. Their approach is customized for each individual client -- not the same old stuff you typically get from a trainer after training with them for years.

If you are looking for a great workout, a great gym, and a way to mix up your current workout, this is DEFINITELY the place to go to! They are totally service-oriented as well and they keep you laughing and smiling the entire time you train. Once you try a workout with any one of them, you will want to join the gym immediately. I strongly encourage anyone of any age group to give them a try!

Source: Google

★ 5

Smart and Knowledgeable trainers! I recommend to everyone from athletes to parents. Very fun classes with great music!

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★ 5

If your an athlete look no further. MSP will condition your body and mind to perform at its peak for any sport. The trainers are very passionate about what they do. Always enjoy my time here.

Source: Google

★ 5

I love this Gym. Every time I come in it's like coming home. All the trainers are awesome and truly care about your success. They truly put there hearts into this place and it shows in the product they bring. If you want a gym full of positive dudes dedicated to there craft, that will take you to the next level than look no further! Not to mention the $ of membership beats out all the competition.

Source: Google

★ 5

Best place to workout! I can box, , lift weights, and do cross-fit style workouts all in one place! There is also a artificial turf for sprints and sleds! Awesome, super friendly owners as well!

Source: Google