★ 5

Great trainer and environment. Will definitely be back.

Source: Google

★ 5

I've been training with Stephan at NLS Athletic since October, and I can't recommend him enough! Every session is a whole-body workout consisting of three strength circuits with short bursts of cardio in between. The circuits and creative and challenging, and Stephan plans everything out so you never have to think about what you're doing next. The gym has a fun secret underground bunker vibe, and it's stocked with everything you could possibly want. Stephan is an absolute gem -- very professional, but also down to earth and funny. You can tell he really cares about his clients and their goals. After a couple of months, I'm feeling stronger than I've ever felt before. Highly recommend if you're interested in learning how to lift!

Source: Google

★ 5

I've been training with Stephan at NLS ATHLETIC CHICAGO for a couple months now, and I feel better than I have in years. He’s not just an incredible trainer he’s a great listener who creates a judgment-free space. When I mentioned my love for boxing, he seamlessly incorporated it into our sessions, making workouts both challenging and enjoyable.

Stephan pushes you to work hard for the body you want while also encouraging you to show up for yourself. Every session leaves me feeling stronger, both physically and mentally, like I’ve had an amazing workout and a personal therapy session all in one.

If you're looking for top-notch fitness training where you'll be heard, supported, and truly challenged, don’t think twice head to NLS ATHLETIC CHICAGO and train with Stephan. You won’t regret it. Run, don’t walk!

Source: Google

★ 5

Source: Google

★ 5

I’ve started working out one on one with Stephan recently and I love it. He’s an awesome trainer, extremely talented and knowledgeable. I’ve gotten great advice on nutrition and exercise from him. His exercises are effective and challenging. I’m usually sore the next day or two (which is good!). I highly recommend him.

Source: Google

★ 5

Great training environment! Stephan has created custom plans for us to thrive in our workouts while honoring our requests. It’s a really nice vibe and in a short amount of time (9 sessions and counting) I can see the difference.

Source: Google

★ 5

I've been working with Stephan for a couple of months now and I love it! We outlined basic, realistic goals from the start and have worked incrementally toward those goals. He listens to my needs and quickly adapts his approach accordingly. Thanks to his expert guidance, my strength and tone have steadily improved, as well as my form. And while this may not matter for some, I love that he takes clips of me crushing it (with permission, of course) for social media so I can share my transformation (and inspire some friends!). Overall, Stephan is a skilled and experienced personal trainer, demonstrating the utmost professionalism and focus (but we also have a lot of fun too! #nightshift). I highly recommend his services!

Source: Google

★ 5

I love this gym and Stephan is an awesome trainer. Very knowledgeable and he actually makes working out fun. If you want results, this is the place to go!

Source: Google

★ 5

NLS Athletic is an amazing inclusive facility for all. The camaraderie and teamwork energy is amazing. The technical knowledge about form, nutrition will definitely get you your desired results. Not just a gym but a family who roots for your fitness journey and they have the credentials and experience to match. They will not disappoint. Great equipment and out the box training. Top tier!

Source: Google

★ 5

First let me say Stephan is such an amazing trainer. I knew losing weight wouldn't be easy but working with him it helped me a lot to stay focused and not to quit when I felt like quitting. Results don't come fast or easy we must put the work in. But NLS helped me reach my goals. I really recommend NLS if you looking for any fitness goals. Make that move or call today

Source: Google

★ 5

In 2021 my life turned from existing to living. I met Stepsn Fouche and with his guidance, patience and encouragement I now am happier than I have been in my entire life In my session one on one and in the Zoom classes I can now raise my arms straight over my head, do a minute of the battle ropes and was able to do 3.5 mile Cancer walk in 2023. I am in the Super Ager research study to determine what active folk do to be as healthy as they are so they can help those with dementia and Alzheimer's . Ohh forgot to mention that I'm 87 and 3/4 years on the planet.Its never too late!!

Source: Google

★ 5

NLS Athletic has been my go to for health and wellness for over 10 years now. Stephan's extensive knowledge, mixed with his judgment free approach, keeps you consistent in your journey to feeling better about yourself not only physically but mentally.

Source: Google

★ 5

I’ve done a few Sunday classes at NLS with Stephan, and each time I leave there I feel so motivated and wanting more… wanting to go harder. His training style is different from any I’ve ever done, and that’s because I’ve been working out for years, at different establishments and w/different trainers, and a lot of workout classes, from BootCamp, to HIIT, to CrossFit etc. HIS Sunday classes give me me extra life it feels like. But hey, don’t take my word for it.. go try him out, you won’t regret it.. or maybe, but definitely in a GOOD WAY, if you know what I mean.!! Let’s GOO 💪🏽

Source: Google

★ 5

My experience with NLS has always been amazing!!! The personal attention given shows the pride is his work. Makes you work even harder to achieve all your goals. Definitely a part of my life forever. It’s never a phase, this is real life. Let NLS show you the way to pure happiness!!! 🫶🏾🫶🏾🫶🏾

Source: Google

★ 5

If you are looking to get healthier and discover what exercise has to offer, NLS Athletic Chicago is the place to go. Stephan uses his years of experience to make workouts fun, challenging, and innovative. No matter what level of fitness you're at he can help you surpass your goals. He helped me get leaner, and put on over 10lbs of muscle. Check him out and you won't be disappointed.

Source: Google

★ 5

Good training. Good results. His workouts are personalized and are going to challenge you, but stick with it, you won’t regret it!

Source: Google

★ 5

Whether you're a beginner or seasoned athlete, NLS Athletic is the place to be for top-notch fitness training. As soon as I walked in, I felt welcomed by the supportive staff and motivating atmosphere. The trainers are very knowledgeable, pushing me to achieve my fitness goals while ensuring proper form and technique. The classes keep workouts exciting and challenging! I've seen significant improvements in my strength, endurance, and overall well-being!

Source: Google

★ 5

Despite going to the gym regularly, I hit a frustrating plateau and wasn't seeing the progress I knew I was capable of. That's when I turned to Fouche at NLS Athletics for his expertise, hoping for a breakthrough. We had a heart-to-heart, and I decided to let him take the wheel on my fitness journey, handing over complete control of my exercise and diet for a month. The transformation was stunning. From a starting point of 189 lbs, I shed 21 lbs, landing at 168 lbs. But it didn't stop there. Fouche rolled out a detailed 5 Phase workout strategy afterwards, keeping my physique lean and my muscles defined, all while stabilizing my weight at a comfortable 172 lbs. If you are looking for a TRAINER that can tailor a fitness plan specifically for you with real results, look no further Fouche is your guy.

Source: Google

★ 5

My trainer Steph is knowledgeable! Classes are a force to be wrecking with on top of affordable. Facility easily accessible and clean. Classes are interactive and you’ll leave feeling accomplished. One on ones are also awesome 🤩.

Source: Google

★ 5

I’ve been working out with Stephan since 2019. He’s really supportive of my goals and educates me on the best ways I can reach my fitness goals through diet and exercise. He also provides a variety of workout plans so I constantly feel engaged and challenged. If you’re looking for a lifestyle change and ready to commit to it, I highly recommend!

Source: Google

★ 5

Great experience with NLS. My PT, Stephan is always patient, but pushes me to be better. I have truly enjoyed working with him. Definitely recommend PT or one of his fitness classes.

Source: Google

★ 5

I am grateful for NLS Athletic Chicago. I gained weight during covid. I lost body confidence. I joined Steph's three-phase class. He assisted me with getting back to my goal weight. I gained definition in my body, which I did not know was possible. He also provides great information on nutrition and methods to keep your body at your desired goals. I highly recommend NLS Athletic Chicago.

Source: Google

★ 5

Best trainers in Chicago!

Trainers are very informative and the workouts are always exciting.

If you’re looking for the best results and have fun while doing it, this gym is for you!

Source: Google

★ 5

Stephan Fouche is a fantastic trainer, very personable, and great to work with. There's a variety of large equipment to use at his location.

Source: Google

★ 5

I worked with Fouche one on one and group session! Results were great, he’s passionate and super informative! Thanks for the dedication definitely will recommend him to friends!

Source: Google

★ 5

I’ve been a client of Stephan for over 8 years, and its been an incredible journey of fitness and transformation. His personalized workout plans and dietary guidance have been instrumental in helping me reach my fitness goals. I highly recommend Stephan to anyone looking for a dedicated trainer who delivers results!

Source: Google

★ 5

I've been working out here with my personal trainer,Stephan, for about 4 months now. He's awesome and really takes the time to educate me on eating healthy and exercising. I've always battled with being more consistent in the gym after new years, and I must say the longest I've stuck to working out before was 6 weeks. I can't wait to see how much my body changes after 1 year. Additionally, everyone is welcoming and doesn't judge where you are. They all encourage you to grow!

Source: Google

★ 5

Stephan is absolutely the most educated, practical experienced trainer i’ve ever har the honor to train with, both as a personal trainer and a class instructor. His style of training is so wholesome and will keep you fit and coming back for more. His knowledge on health, the body and how nutrition works in conjunction to help you reach your fitness golds is unmatched. Take a class, a training session, be consistent and watch him get you to your best self.

Source: Google

★ 5

For the last 3 years I have had the pleasure of training here. I absolutely love the environment and how dedicated my trainer is to helping me live a better life by continously encouraging me even when I don't like pushing through. I highly recommend this place if you're looking for personal 1 on 1 training.

Source: Google

★ 5

Loved my one on one sessions with Steph! Super fun environment and very professional!

Source: Google

★ 5

In the past I struggled with staying consistent in the gym
and with trainers. Fouche has shown me working out doesn’t have to feel like a chore. I actually look forward to coming to my weekly sessions. He’s extremely passionate and knowledgeable!

Source: Google

★ 5

Stephan is a great trainer! Very motivational& educated on his craft as well.

Source: Google

★ 5

Finally a trainer that understands how much some people hate working out!

If you’re looking for a trainer that’s specializes in making intense fun workouts check him out. I highly recommend using

Source: Google

★ 5

Stephan is amazing! The H.I.I.T. classes are fun, challenging and empowering! If you are looking for a personal trainer/fitness instructor who cares about your progress and well-being, this is the place to be.

Source: Google

★ 5

I attend their evening classes and personal training. I finally found what I needed. He keeps me focused and challenges me to really stay committed. I've tried to lose weight so many times but i want until I started with NLS Athletic and actually listened to what he said that I started shedding the pounds. I lost 40lbs and I'm not looking back.

Source: Google

★ 5

Super professional and knowledgeable of what he do. Keep up the great work!

Source: Google

★ 5

I am absolutely thrilled with my experience at NLS. I was referred by a friend, and let me tell you, it has been an incredible journey so far. From the moment I stepped into the studio, I was struck by the positive and welcoming vibe that just fills the air. It's not just a fitness studio; it’s a community where everyone is encouraged and supported.
The personal training sessions have been a game-changer for me. He is phenomenal – knowledgeable, supportive, and incredibly motivating. He understands my goals, pushing me just the right amount each session. The workouts are always fresh, challenging, and tailored to my needs, making each session something I look forward to.
If you're looking for a place to start or continue your fitness journey, NLS is it. I cannot recommend him enough. The experience, the people, and the vibe here are all 5-star worthy!

Source: Google