★ 5

I can’t believe I didn’t start doing this sooner, the personalized programming and workouts have yielded results far greater and faster than I thought! Everyone here is so encouraging and the culture is a refreshing break from what I have typically experienced in other gyms.

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★ 5

Excellent gym, staff is knowledgeable and willing to help answer any questions you have.

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★ 5

A great place for a structured workout session, that is also very motivating!

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★ 5

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★ 5

LOVE IT HERE AMAZING STAFF

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★ 5

Everyone is super helpful anytime I or anyone else has an injury. They immediately take action and help you get back to health quickly

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★ 5

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★ 5

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★ 5

I love it here! I highly suggest for anyone getting into weight training.

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★ 5

ya’ll fire

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★ 5

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★ 5

this place is great!

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★ 5

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★ 5

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★ 5

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★ 5

Having been a fitness enthusiast since my teenage years, I’ve been a member of many gyms—but none have impressed me like Oak Strength. At 57 years old and with over 40 years of martial arts experience, my body has endured its share of injuries. But working with Matt, I’ve discovered that I still have plenty of miles left in me. The coaching and expertise here are top-notch. I walk in every morning knowing I’ll be challenged physically. Thank you, Adam and Matt, for helping me become the best version of myself!

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★ 5

Was reluctant to spend 300$ a month on training. It was a bargain at 3x the price. Specifically, Coach Matt was able to identify weakness in my hip muscles which was limiting my mobility. You lose it so gradually you don’t notice or attribute it to age. But I feel ten years younger. That was after 5 months of using strength training machines. It was worth 300$ for that single day.

Before, I was considering getting into free weights but at 40 I would have felt ridiculous further injuring myself trying to get into shape (which I did permanent damage in my late 20’s doing precisely that). I’m extremely confident that with his guidance I can adapt to free weights with minimal risk of injuring myself. I have a torn muscle in my shoulder and always just assumed some muscle groups would never be strength trained again. If you have an injury and are testing to get into shape, this is the place to be at.

He’s very informative and will teach you the necessary things to up your fitness game. Extremely satisfied customer here of nearly a month.

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★ 5

I've been here for 6 years and not only did Oak Strength help me become stronger and learn how to take care of my body but also help me become a better athlete!

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★ 5

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★ 5

Everyone is very nice and encouraging.

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★ 5

Katie and Sam are the best! They’ve helped me so much over the past 3 years I’ve been going to oak strength

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★ 5

I ❤️ weight lifting

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★ 5

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★ 5

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★ 5

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★ 5

Our son absolutely loves oak strength performance training. The transformation has been amazing!

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★ 5

When I wanted my daughter to get stronger for wrestling and volleyball I knew exactly where to take her. Oak Strength!

I started with Oak years ago myself and have gotten to know the trainers and owners well. They are great people and are good at what they do. If you are looking for rehab and overall wellness, this is the place. They will get you where you want and need to be.

I am looking forward to watching the progress my daughter will make now that she is training at Oak Strength.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I had one of the best workouts at Oak Strength with Coach Matt! He was able to quickly identify areas where I needed to improve my strength and mobility and he custom designed a program to help me in those areas. The variety of equipment as well as knowledge of coaches and staff is the best in the region!

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★ 5

My experience at Oak Strength has been exceptional! Matt, the key coach/trainer helping me, has been instrumental in my recovery and overall fitness journey. His expertise not only helped me get stronger but also guided me through balanced, customized training that kept me from needing surgery. Matt’s attention to detail and understanding of my injury/s needs made all the difference, allowing me to stay active safely. The whole team is fantastic, but Matt’s guidance has been a game-changer. Highly recommend Oak Strength to anyone looking for real results and personalized support!

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★ 5

I just started working with Coach Matt at Oak Strength. I hadn’t worked out regularly in years and was nervous about trying to start a new habit. Matt has customized workouts for me and guides me through each session. I work hard but still leave the gym feeling great. 😊

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★ 5

I love working out here! Everyone is so welcoming and it feels like home! They push you to your limits while making sure you're comfortable at all times. There are also different classes at different times to help with everyone's schedule. They have morning classes and I believe they have one late class which is at like 5 or 6 (I can't quite remember since I'm not able to go to that class due to my work schedule). All you have to do is let them know in advance what class your going to and what day(s) you will be in that class. If something comes up to where you can't make it, let them know and they will be completely understanding because life happens. I can't wait to see my progress in a year from now!

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★ 5

Chill atmosphere. Not the typical gym vibe. I don’t feel intimidated to walk in the door. Matt is very knowledgeable and attentive. They genuinely care about their customers.

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★ 5

Oak Strength has been a major addition to my overall health and strength training. The training is in a small group but my workout is personalized to my strengths and weaknesses. The convenient schedule makes it easy to get my workouts completed but leaves little room for excuses. I would highly recommend Oak Strength to almost any age and athletic ability. Thanks Adam and Matt for working with me!

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★ 5

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★ 5

oak strength has helped me create a more athletic version of myself. i never would’ve been able to do the movements i am now or the weights i am without the help of them. the coaches are amazing and make the atmosphere fun when doing one on one classes or group sessions after practice. overall everyone is very friendly and very welcoming and always willing to help you start your process in the gym.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

awesomesauce!!

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★ 5

Great coaches! They are all super helpful!

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★ 5

This facility was able to build my strength, as well as keep me safe after volleyball practices. I highly recommend using this facility to rehabilitate and improve strength! Coach Katie is my favorite ever 🤗🤗

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★ 5

After multiple years at oak I have definitely grown to love oak. I feel stronger as an athlete, and I am able to have a comfortable relationship with the trainers. I have made strong friendships through oak, and it is definitely my favorite place to go to work out and get stronger

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★ 5

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★ 5

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★ 5

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★ 5

I love oak everyone is so amazing and really helpful when you are struggling or need help with something

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★ 5

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★ 5

I ❤️oak I love Katie 4️⃣♾️

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Oak Strength is an incredibly welcoming (and accommodating) community! I'm a very heavy set person looking to get healthier and work out in my current body, Oak Strength coaches are able to tune the workouts to make sure I'm getting a great work out in without hurting myself. They push me to do my best. I feel myself getting stronger and I feel great after working out here!

I never feel judged or ashamed, just great vibes and good work outs with great people!

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★ 5

Great supportive and friendly staff and membership.

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★ 5

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★ 5

I’m so thankful for Oak Strength and the quality trainers that they employ. 💯

If you are struggling with weakness in your back, legs, arms (anywhere), they will patiently work with you to help you become stronger and healthier. All you have to do is show up and work hard when you are there. 💪🏻

If I can do it, you can too! ☺️

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★ 5

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★ 5

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★ 5

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★ 5

Oak Strength has been the base of my athleticism for the past four years; it has made me stronger and a better person and athlete. I am forever thankful for them.

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★ 5

I have been lifting with oak for the last 5 years and love it here. The coaches will not only help you get stronger but they will also help prevent injury and come back from one if needed. They also push you to your limits and work hard to get to know you.

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★ 5

I’ve been working with these coaches for the last five years and I can’t begin to explain how grateful I am. They have pushed me to become my best self and they continuously go above and beyond to help me succeed. Thank you Oak Strength for making me strong inside and out.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Oak strength has really improved me on and off the court. Forever thankful for not only a great work out team but a family.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Oak strength has not only giving me opportunities to be a better athlete. Oak has giving me life long friends.At oak you are pushed to the best of your ability the staff and coaches are great they are very welcoming.I go to oak after ever volleyball practice I’m always so excited to be there and push myself to get better each day.If you are an athlete or just looking to get into a gym I recommend oak 110%!

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★ 5

oak strength has made me such a better person overall. i go here every wednesday and friday after volleyball and the more I come the more I feel like I grow as an athlete. thanks to adam and katie because they’re great trainers and people overall. this is all of us because we love Oak!

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★ 5

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★ 5

This place is really cool, I feel like Oak has been a big benefit.

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★ 5

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★ 5

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★ 5

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★ 5

Good people good trainers

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★ 5

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★ 5

I absolutely love working out here. not a lot of people work out here and very organized but is a commitment because of the cost

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★ 5

Excellent staff and trainers!! Matt and Adam rock!!

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★ 5

My wife Patty and I have been training at Oak Strength for about 6 months now. It's a super clean facility with and incredible team that is all about helping its members. Always positive vibes at this place!!! We would highly recommend this place to anyone that is looking to improve their health and strength in a non judgemental environment. If I could give them 6 stars...I would.
OAK STRENGTH ROCKS!!!

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★ 5

Oak strength is a great and positive place to workout!

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★ 5

Oak strength is a great place! Helped me improve as an athlete so much!

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★ 5

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★ 5

All of the coaches are really helpful and always correct you when you make mistakes. They also make it really fun.

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★ 5

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★ 5

Oak strength is a great place to improve your fitness. Oak strength has helped me get stronger, faster, and able to jump higher. I suggest going to oak strength because the staff are amazing and they will do an amazing job helping you.

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★ 5

Absolutely amazing coaches that really help you get better while keeping the experience beyond enjoyable.

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★ 5

I had a great experience here! The coaches here made me better on the volleyball court and off of the court and made me a better athlete overall.

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★ 5

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★ 5

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★ 5

The staff is very nice and helpful and the exercises help a lot

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★ 5

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★ 5

Oak Strength is a great place to improve strength, vertical, and endurance. They take the time to focus on each individual athlete to help them specifically. I love working out at Oak Strength!

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★ 5

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★ 5

I train with Oak Strength after volleyball, and I love it! They don’t only do great workouts but they explain the process in steps. They have a great coaching staff and they push me to my full potential.

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★ 5

Oak strength has made me into a better and stronger athlete. I’d recommend them to any person. They are great!

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★ 5

All of the coaches are very enthusiastic and encouraging for all of the things my team and I do. Love this place and would definitely recommend coming here!!

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★ 5

Very helpful coaches

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★ 5

awesome place to get strong.

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★ 5

That help us learning about how to do things properly not just to do it ❤️ They the bomb

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★ 5

Helped me get in shape and train for volleyball! It’s super great would 10/10 recommend!

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★ 5

Liz is my favourite she is the coolest! She pushes us so hard!💖

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★ 5

Adam is the bomb.

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★ 5

Great coach's & great atmosphere to be in

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★ 5

My volleyball club trains at Oak Strength and I love it and seeing the things we do transfer onto the court!!

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★ 5

Great environment with great coaches!!

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★ 5

Inspiring coaches that push us to be our best and improve on the court. Love working with them. Thank you!!

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★ 5

it’s cool yo

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★ 5

I’m getting abs of steel thx to Adam!! #love#oakstrength

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★ 5

Great staff & atmosphere

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★ 5

My volleyball team trains here, I love it! 🎉

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★ 5

If you wanna get ripped, here’s the place to go. Promise.

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★ 5

I had a great experience at Oak Strength. My tainor Adam was super nice and pushed me to get stronger. Overall Oak Strength is an awesome place with an awesome community. I highly recommend it to anyone looking for a place to work out.

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★ 5

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★ 5

Super awesome. Gained a lot of strength and got those major gains. #lotsofgainz

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★ 5

Did workouts here through VC United super good people and great program :)

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★ 5

Adam is a great trainer. Had fun working with him the past few weeks.

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★ 5

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★ 5

Love this place! So welcoming, and such an amazing and supportive atmosphere

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★ 5

Fun atmosphere for getting in shape! The trainers are energetic and professional :)

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★ 5

Great community, great facility, awesome people. This gym really is the whole package. Don't hesitate for a second to contact them to get started.

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★ 5

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★ 5

Motivating coaches, friendly atmosphere, overall great experience.

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★ 5

While I am not a regular member at Oak Strength, I have competed at numerous events hosted there. Every time myself and other visitors walk in, we are greeted warmly and welcomed as if we are regular members. Adam, Heather, their coaching team, and members are supportive, kind, family-friendly, and so much fun! They focus on providing quality service to anyone walking in, whether members or guests. Just based on my experiences at competitions, I would strongly encourage you to check them out!

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★ 5

I've known Adam and Heather (owners of Oak Strength) for several years now, and as another gym owner, I can vouch for the quality and care that they put into their relationships with their clients. They continue to educate themselves on the best ways to serve their clients and the coaches they employ. Several of my gym's members have gone down to participate in various events that Oak Strength has hosted and they've had nothing but positive things to say about the quality of the event, the atmosphere created, and friendliness of everyone there, Oak Strength staff and members included. If you're in the stateline area and looking for a place to really better yourself as a person in an environment full of supportive people, Oak Strength is the place to go.

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★ 1

Oak Strength, formerly Crossfit Roscoe, has a great group of members and coaches. No group has ever been so accepting and less judgmental than the people I have worked out with at this gym. These people can be considered great friends in the gym and outside the gym. However, the management at this facility does not follow suit with the greatness of Oak Strength’s members. As time has progressed the importance of a dollar has greatly shined through with changes at this facility. Programming catered to not improving their athletes to be the best they could be but rather encouraged them to remain as the status quo. If any improvement was requested, this was an additional charge and additional programming to be done outside of normal classes or through personal training sessions. What was taking 1 hour every day now turned into 2 with an additional cost. Also the management did not respect its members or its coaches. The owners would gossip about the members to the staff. They made unwarranted comments regarding personal issues that many members shared with them. Many of the issues were significant as it was tied to health or financial hardships. They also believed that gossip was a reliable source of information to base decisions on. Unfortunately the management at Oak Strength cannot be trusted by the people that need them the most. Making a gym no longer a safe space for its members due to unnecessary, immature drama is unacceptable. Gyms come and go, and any facility that believes this is an ethical and functional way to run a business will find their road to success short lived. I value the friendships and knowledge that I was able to gain through four year Crossfit experience there, however I will no longer ever recommend their services to people looking for a place to start their fitness journey.

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★ 1

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★ 5

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★ 5

Professional Coaches, Fantastic Environment!!!

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★ 5

such a fun atmosphere to work out in!!

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★ 5

Oak Strength is a great place to work out and have fun! 💪😜

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★ 5

The workouts are fun and a good experience. Everyone is very nice and your able to connect and have a good workout with the people around you.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

THE BEST gym!!! I have gained more than strength here...I have gained confidence in myself. I no longer think of what I can't do...I now know I CAN do more than I ever thought I could. Don't come to this gym just to change your body....come here to be encouraged!!!

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★ 5

This place is great! Best of the best are at the oak!

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★ 5

LOVE LOVE LOVE Oak Strength! The coaches are amazing and I love the family atmosphere here. You can be any shape, any size, any age, or any athletic level and no one here is going to judge you. By far the best place I have ever worked out!

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★ 5

Knowledgeable coaches, friendly atmosphere

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★ 5

This place is family! Amazing people and amazing workouts!

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★ 5

Amazing, amazing, amazing! This is the most genuinely friendly community. I teach yoga here and expected to feel very out of place, not being a crossfit athlete, and was instead welcomed with open arms. They meet you where you are with no expectations. Adam, the owner, is the most wonderful person! Love Oak Strength!

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★ 5

Love this place!

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★ 5

I have been coming here for 3 1/2 years. I was very uncoordinated and lacked mobility to say the least. The coaches were patient, knowledgeable amazing. I would run, but never thought I had much strength. The one on one coaching is phenomenal. I wouldn't see myself going anywhere else. Great gym!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

CrossFit Roscoe is an awesome atmosphere to be in and around. I look forward to going to the gym and working out. The coaches have the best attitudes and are there to help you preform better and achieve your goals.

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★ 5

BEST GYM IN THE AREA!!! Of all the different CrossFit facilities I have been too, this tops them all!!! Its clean, neat, GREAT staff and owner, and they take time to focus on technique. Not a lot of gyms have all that. If you have never done Crossfit, this is the gym to check out!!!!!!!!

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★ 5

Crossfit Roscoe is a great place for any type of athlete to get started in Crossfit. The coaches and owners get to know their athletes at CFRsocoe and their athletes' goals. They are dedicated to help us reach our goals, which you don't always get at a basic gym. I highly recommend stopping in at Crossfit Roscoe if Crossfit peaks your interest, or if you're a current crossfitter and want to do a drop in!! No matter what class time you go to, it's always a lot of fun :)

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★ 5

Great community of athletes and coaches!! The facilities have top notch equipment and gear. I have been a member there for around a year now and look forward to all the workouts yet to come. Come join the crew!!

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★ 5

Great box!! Friendly, energetic, & knowledgeable staff willing to do anything to get you to the next level. Stop reading reviews and give them a try, you won't be disappointed.

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★ 5

Hands down my best gym experience.

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★ 5

Pleasant and experienced coaches. Nice and enjoyable workout atmosphere. Would highly recommend it to anyone at any level of physical ability.

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★ 5

super job by all the knowledgeable coaches

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★ 5

All other clubs in our area pale in comparison to CrossFit Roscoe. Adam and Heather Lane have done it right, that's why they continue to grow and expand their facility. They spared no expense when building the club, and carefully plan every workout to keep them challenging, fresh, and "fun". Each client is given individualized attention at every workout and is instructed with proper technique and safety in mind. This is a family orientated gym where all fitness levels, and people of all ages and abilities can come to be challenged, welcomed and encouraged. Whether you are new to CrossFit or have vast experience, this place is for you.

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★ 5

I have been a member of Cross Fit Roscoe for over a year now and have seen great results. The trainers Adam and Heather Lane are very attentive to each individual's needs. They are certified and definitely know what they are doing. I was a mess before Cross Fit. I had arthritis, stretched ligaments and loss of cartilage in my knees and had constant lower back pain. I no longer have any issues with my knees or back and have seen weight loss, and muscle tone. As a female it is great to eat what you want, be skinny, and not look like a body builder. Cross Fit is addicting and well worth the money! You get what you pay for.

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★ 5

I started with CrossFit Roscoe two years ago. Adam and Heather are beyond knowledgeable. The workouts are always challenging and well planned. The workouts provide diversity in muscle groups while also providing a tough cardio component. Besides myself, all three of my children participate. At 14, 8, and 7, my kids are at an unbelievable fitness level. I don't know who wrote the "Adam Lane" review, but it isn't Adam. Furthermore, there is no way you could have attended CrossFit Roscoe....exceptional gym, awesome people, love the workouts!

Source: Google