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Personal Training
Save 20% on your 1st month package.
At One on One, we believe that excellence is the key to unlocking your true potential. Our team of highly skilled personal trainers and rehabilitation trainers are dedicated to helping you reach your fitness and wellness goals.
💪 Personalized Approach 💪
No two individuals are alike, and that's why we take a personalized approach to every client. Whether you're recovering from an injury, aiming to lose weight, or striving to build muscle, our trainers will design a tailored program that suits your specific needs and abilities.
PRIVATE (1-on-1) ✅GROUP
✅ IN-HOME
✅ Pairs
( ask about our 2 person discount.)
We are the longest running training center on the Northshore.
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Reviews
I. L.
★ 5
I have been going to Dave at one on one for years and he is great and his place and all the people are amazing. He has helped me so much. Give it a try!
Source: Google
Alex Kononets
★ 5
Dave is a awesome trainer and the One on One center is a wonderful place and the people there are like family now. I've been with Dave close to 15 years now. Highly recommend One on One.
Source: Google
Jonathan Olson
★ 5
David is an awesome personal trainer. Been going to him forever. His gym is clean and welcoming. He will get you exactly where you want to be! I can’t recommend him enough. Call David today!
Source: Google
Vibha Jain
★ 5
Dave is the best! He has been doing a house call for my husband and myself . We have trouble walking and balance issues. He has helped so much. I highly recommend him.
Source: Google
Susan Rim
★ 5
A long overdue review… I came across Dave’s gym by chance, literally a sign on the side of the road. What a life changing experience! I started from the very beginning of my fitness journey - we began there and he has helped me come a long way. This past year has transformed my health and helped me move forward to better strength and prevention of other medical issues, such as osteoporosis and muscle loss. Dave offers different challenging workouts every session and I always feel better and stronger after each visit!
Source: Google
Marc Patenio
★ 5
I have been coming here for almost 1 year and Dave is great. Keeps me motivated to come in. He is very knowledgeable and has a great rapport with his clients. I have definitely increased my strength from when I first came in and l enjoy coming in. He tailors each workout and I am very happy with the success so far.
Source: Google
Samuel Isaacson
★ 5
I have been training with Dave for 3 months and he is amazing . I enjoy the privacy and the knowledge that he has shown me. I’ve trained on my own and kept getting injured. If you wants results give Dave a call.
Sammy
Source: Google
michelle popper
★ 5
I've been working with Dave for several years after hàving several strokes. He has been amazing for my recovery. I love how going there feels like a family. I highly recommend giving him a call.
Source: Google
irving jacobson
★ 5
A must do to improve your life. DAVID will take you to your new future. Check it out asap. Start your life over.
Source: Google
Mark Berns
★ 5
Working with Dave for last year. He is very good trainer and great person.
Source: Google
Oleg O
★ 5
Source: Google
Claudia Roffman
★ 5
Joining One on One Gym and having Dave as my personal trainer has been instrumental in helping me build strength and achieve my fitness goals- after much procrastination. Highly recommend working with Dave! The personalized workouts and community have made a significant difference in my physical fitness and overall attitude. Dave is great at working with your schedule and has been engaging and encouraging from the onset. Stop searching and get started, you will have no regrets.
Source: Google
David Meier
★ 5
Love working with Dave. He mixes things up to keep the workouts interesting. Convenient location.
Source: Google
Andrew
★ 5
Great gym and Dave is great at tailoring workouts for your goals and working with your schedule. Recommend!
Source: Google
Sue Weszt
★ 5
Training with Dave this past year I have seen amazing results. He is caring, knowledgeable, motivating and fun. Nice clients and great facility. Highly recommend!
Source: Google
Martin Snow
★ 5
I’ve been working with David for the past two years, and he is very good at pushing you slightly past your comfort level. After a session with him, I feel very good and a sense of accomplishment in my journey to reach my goals.
I would highly recommend using David’s services.
Source: Google
Tobey Andre
★ 5
I had a very bad experience with a personal trainer. I was cautious when I started with Dave at One on One about 5 months ago. Dave is wonderful! He is aware of my strengths and what I need to work on to improve my strength and endurance. He has helped me immeasurably. I'm very grateful that I have Dave and One on One in my life.
It has been awhile since I posted this review. I just want to add, t hat now my SO is working with Dave. It is a joy to see the progress he has made with Dave working with him.
Dave tailors our workouts to our needs, and abilities. And I know when he pushes me, he knows that I can do more.
I'm still very grateful that Dave and One on One is in my life.
Source: Google
S Pedersen
★ 5
Great gym! Dave is awesome! Very professional and clean in great location.
Source: Google
Chadi Nabhan
★ 5
Remarkable place with wonderful knowledgeable staff. It’s the place I go to and where I refer everyone to. Thank you for investing in health and fitness.
Source: Google
Mike Carniello
★ 5
The trainer is knowledgeable and tailors my workouts to my individual needs and goals. The place is clean and well-maintained, the other members friendly and engaging. I am having an excellent experience and will continue my fitness journey there.
Source: Google
Sindi Wasserberg Lash
★ 5
Dave is a great personal trainer. He is so knowledgeable and personable. I’ve been working out with him for 9 weeks and I’ve already seen amazing results.
Source: Google
John Carleton
★ 5
I have been going to Dave for the past 3 months now and Feel great. He is very knowledgeable when it comes to working out and stability work. I do a new workout every time so it is not boring and keeps my muscles growing at my age. If you are looking for a trainer that knows his stuff try Dave, you will no be disappointed.
Source: Google
Ralph Auriemma
★ 5
I have been working out with Dave for 10 years. Great trainer and really like the privacy of his training center.
Source: Google
Cheryl Decker
★ 5
Dave is a great trainer! He truly cares for his clients and designs workouts to fit their needs.
Source: Google
JD
★ 5
Six months ago I called One on One because after some setbacks I needed someone to keep me honest about showing up for fitness. Fast forward to today and I have gotten so much more than that. At Dave's I am getting varied workouts, exercises I have not seen before, great music, encouragement about fitness and more, and lots of laughs with my fellow trainees. My fitness is noticeably improved but that is almost secondary. Job well done!
Source: Google
MCG
★ 5
I’ve been going here for years. Dave is great. Always willing to be flexible with hours to try and keep me on track with my ever changing schedule. Gym is clean, friendly people, never over crowded.
Source: Google
Lewis Kaplan
★ 5
Great place to work out, people are great! Dave knows his stuff, if you want to get in shape go see One on One!!! You’ll be glad you did!
Source: Google
Maryanna Gibbs
★ 5
Dave is a fantastic trainer! I highly recommend him!!! He is knowledgeable and has helped me strengthen areas I need to help with my medical issues.
Source: Google
Gary Lazar
★ 5
One on One is a first rate facility. The personal care and individual attention you receive there makes it uniquely different from any other fitness center. Dave and his staff make you want to come back week after week month after month and year after year.
I would recommend One on One to anyone that is looking for a healthy life style change and improving their conditioning.
Source: Google
Mary Johnson
★ 5
Great place! The owner has been in business for over 35 years and cares about the success and health of the clients foremost.
Source: Google
TIna Zofakis
★ 5
Great place to workout. Friendly environment and fellow gym goers makes it feel like family. David comes with creative ways to workout and never a dull moment! Highly recommend!
Source: Google
Meeta Kratz
★ 5
I started working with Dave about 8 months ago and it has been great!! He has been able to help me get motivated and tone up in a fun and respectful environment that fits my crazy schedule. I love training with him!!
Source: Google
Tami Press
★ 5
Source: Google
3 Snapz
★ 5
I have been training with Dave since May 2021 and I am addicted. I am from the city and dread the 45 min - hour drive back and forth but it is so worth it. The results I am seeing are so motivating that I have to keep going back. I am getting stronger and stronger everyday. As well as compliments from others. Dave is so committed to helping you meet your goals and I am so happy I found him. Did I mention how affordable he is? The personal gym is fun and you get to meet some cool & down to earth individuals. One on One is now a home to me and I am happy with my new family.
Source: Google
Erin Kaya
★ 5
David has been an amazing trainer for my dad (who has Parkinson’s)!
My dad is getting his strength and balance back!
I highly recommend working with David.
Source: Google
Eddie M
★ 5
Source: Google
Brian Swerdlow
★ 5
Great gym! Dave is awesome and everyone that works out there is very friendly. I would highly recommend giving it a try!
Source: Google
Bravco Beauty
★ 5
Working out at One on One has been great during Covid. Its clean, releases my anxiety, and I get to keep in shape. Dave, my personal trainer, is professional and gets the job done! Would highly recommend One on One Fitness! Can't wait till my next session. Thank you Dave!
Source: Google
Kolin Leonard
★ 5
David makes this facility very comfortable. He is knowledgeable and works with you on your needs very well. He keeps the place clean and sanitized. I feel safe working out there.
Source: Google
david caplan
★ 5
I have been working out with Dave
For 1. Year and he had help me a lot with
Getting stronger and helping me with my arthritis in my back he is very good and takes the time and helps you before I went to Dave I saw other trainers and they don’t really care about you like Dave does I highly recommend him
David C
Source: Google
Debbie
★ 5
Dave Adamik is a solid and very personable trainer. The gym location is great for anybody on the North Shore. Dave keeps the gym clean and sterile, making it a safe place to work out during this crazy Pandemic. I highly recommend!
Source: Google
Tony Valentino
★ 5
During this time of Covid-19 everything is quite chaotic. It is so great to see all of the precautions they are taking. Dave and the team really show compassion and listen to their clients. So refreshing as most places just want to hear your endgame and then throw you on a piece of equipment and say go. Thank you for everything you all do! The best!
Source: Google
Audra Tucker
★ 5
My physical needs of training are quite complicated. I was diagnosed with breast cancer in 2010. Years of chemotherapy and many surgeries have left me with lymphedema, destroyed Equilibrium, and zero stamina! In 2018 my breast cancer metastasized to my lung and bones. I know Dave has had good results training and coaching other cancer patients and clients with special medical needs, So, with permission and encouragement from my pulmonary and oncology doctors... Dave has worked with me to strengthen my core, build up my stamina, and helped me find supplements that work with my meds and are keeping my cancer stable! I truly believe Dave’s positivity, encouragement and years of experience will help me live a longer life! Be brave and call him. This is your life and he can help you.
Source: Google
William Bradley
★ 5
Great and positive people , Great trainers ! :)
Source: Google
KB Fishing 1410
★ 5
Source: Google
Zachary Townsend
★ 5
I learned so much from one-on-one. Dave is a thrill. He's passionate, motivated, and cannot be derailed. They came highly reccomended and did not disappoint!
Source: Google
Daniel Morrison
★ 5
I have been training with Dave for about 5 years and he has been amazing to work with. I love the place it’s very private and he knows exactly what to do with me for injuries.
Dan M.
Source: Google
Regina Podkovik
★ 5
Source: Google
Jean R
★ 5
Great place! Relaxed atmosphere. No matter what your strengths are, they work with you and make you feel comfortable to reach your goals.
Source: Google