★ 5

I have been attending small group circuit training sessions at Phorm for a few weeks now and it has been great for me. I like the small group size - a good combination of group motivation and personal attention. I find the work approachable (not a competition), challenging for my whole body, and feel like I am getting good help on proper form. Kristine and Nhu are excellent coaches!

Source: Google

★ 5

Great workout, personalized attention and welcoming environment! Couldn’t recommend enough!

Source: Google

★ 5

PHORM Fitness is the real deal. I’ve been hitting their classes for months, and it’s the only gym that actually keeps me coming back. The coaches are top-notch, always checking your form and pushing you to do your best. The small group setting is perfect—enough energy to keep you motivated but still personal. Plus, the community vibe is unmatched; everyone’s supportive, no egos. Whether you're new to fitness or a seasoned gym-goer, PHORM’s got your back. Highly recommend it to anyone looking to level up their fitness game.

Source: Google

★ 5

Always great programming and the coaches go above and beyond to make sure you’re doing workouts safely/with good form. Highly recommend!

Source: Google

★ 5

Can’t say enough about Nhu and her amazing trainers, members and the workout! The music will keep you moving and the workouts will keep you coming back for more. Challenged ✔️ Motivated ✔️ Accomplished ✔️ Results ✔️✔️✔️

Source: Google

★ 5

I don’t think I’ve ever worked so hard or been so challenged in my life. I love the owner and the trainers here. I feel so welcomed, and I love that I’m learning how to do things the right way. They really focus on form, and I love that. All things I can take with me in the future. So much love for this small business

Source: Google

★ 5

You will honestly not find a better gym with the best coaches and even better community. Nhu, Kristine, Hannah, and Colleen are so motivating and helpful. Been going here for 2 years and will never leave! It has been so rewarding seeing so much progress from coming here. The strength classes on Wednesday and Friday and Monday HIIT classes are my fave.

Source: Google

★ 5

I have been searching everywhere in Chicago for a gym experience like this! As a woman, I'd been looking for a place to lift weights and strength train that was not always part of a HIIT class. Phorm offers the perfect mix of strength training, cardio work, and HIIT options throughout the week. I have worked with every instructor there and the expertise, comfort, care, support, and motivation they give to each of their students has changed me entire health experience. It feels like I leave every class like I just left a 1:1 training session. The environment was so welcoming, especially for someone who had never lifted weights before and was intimidated to start. I can't say enough good things!

Source: Google

★ 5

Phorm is an amazing boutique gym. I have been a member for a year, going 3x week. I’ve seen major transformation in my overall health from strength to form, mental and physical benefits. All of the coaches are incredible! They encourage you and make sure you are lifting correctly. They also helped me get in amazing shape for my wedding. The classes are small and you see the same friendly faces, giving it a community vibe. I love Phorm and highly recommend it to anyone who is looking to get stronger and create healthy routines!

Source: Google

★ 5

I loved my experience here. I took the lower body circuit class with Coach Kristine and she was super welcoming while also kicking my ass in the best way. Other folks in the class were super welcoming too. Loved the balance of group fitness with personal attention and cueing for form. And the playlist was amazing. Will definitely be back!

Source: Google

★ 5

Great experience at my first class! Gym was very clean and the instructors were so helpful and kind. They made sure your form was correct to avoid injury which I always really appreciate! Everyone was very friendly. Music playlist was awesome. Will definitely be going back!

Source: Google

★ 5

Great experience! Instructors are very knowledgable and make classes fun while structuring a great workout

Source: Google

★ 5

Best gym for group classes and strength training in Chicago 🙌

Source: Google

★ 5

Went to PHORM for the first time through ClassPass and loved it! Kristine was so welcoming and took the time to get to know me and my goals before class. I have knee issues and haven’t consistently weight lifted in a loooong time and Kristine was consistently checking in to see how an exercise was feeling and always gave really great adjustments. I’m looking forward to going back for another class!

Source: Google

★ 5

If you want to get stronger, working with Coach Kristine is your cheat code. The gym itself is an amazing space that allows for smaller class sizes which enables the coaches to spend more time focused on each client. It’s a positive and supportive atmosphere, I definitely recommend Phorm for any fitness level

Source: Google

★ 5

I love PHORM! It’s such a great blend between group training and personal training. It feels like you have a personal trainer bc the coaches are so knowledgable and attentive so you get quality one on one support, and class sizes are small, but you still get to workout with your friends! Workout programming is creative and effective, and I felt challenged in a good way. Watch out for coach Kristine- she definitely will not allow you to slack off or pick a weight that is not challenging enough! 😅 she is encouraging and pushes you to your limits but in a safe and realistic way. It’s great for any fitness level as the coaches help you scale up or down. Highly recommend trying them out!

Source: Google

★ 5

I have been going to Phorm for 3x/week for 1.5 years and love it! The way the coaches design the workouts and invest in your personal fitness goals allows you to really benefit from the small-group training style.

Source: Google

★ 5

I’ve been training here for months now, and I couldn’t be happier! Their ability to focus on each client’s unique needs is unmatched. They always have modifications ready to ensure exercises are safe and effective for everyone, no matter their fitness level. I highly recommend Phorm to anyone looking for supportive and knowledgeable coaching.

Source: Google

★ 5

PHORM always provides a very challenging yet rewarding workout! All of the instructors are extremely knowledgeable, supportive, and create a positive environment. I highly recommend this class for a fun and effective workout!

Source: Google

★ 5

I love Phorm! I originally joined looking for “PT style” workouts to get assistance on form, & it’s been a perfect fit. I love the class styles and that with small class sizes I consistently get the guidance I need to improve and be motivated to push harder. Phorm also has a nutritionist who has been absolutely amazing and so helpful in my journey! I definitely have grown more confident working out & feel stronger as a result of the work I’ve put in and help I’ve gotten.

Source: Google

★ 5

I’ve been coming to Phorm regularly for a little over a year now, and it’s become a necessary part of my weekly workout routine. I really crave their classes anytime it’s been a while! I feel so much stronger after becoming a regular at Phorm. Their HIIT class is my favorite but absolutely every single class is an amazing workout and leaves you with that super accomplished, sweet, deliciously sore feeling. Every single one of the instructors is super knowledgeable, gives personalized attention to detail, and is cool and friendly (and super ripped)! They push you when you need it, encourage you to level up when it’s time, and offer/encourage corrections and modifications when needed. I also love that it’s a small group class format and women-owned! I seriously love this place.

Source: Google

★ 5

My wife got me a 10-pack at Phorm in 2024 and I had classes with all teachers there. They are ALL great! If you are looking for a awesome workout, with very knowledgeable professionals, and a super friendly environment , you should definitely check them out! Nhu, Christine, Hannah, and Colleen and superb!

Source: Google

★ 5

I love Phorm! Nhu, Kristine, Colleen and Hannah are fabulous coaches. You feel like you’re being personally trained because of the attention they give you in a small class size. I was new to weightlifting and needed a lot of correction on my form and I’ve felt challenged and motivated by them to continue to get better. The Phorm Fit 8 week Challenge also really works. I saw a physical change in my body!

Source: Google

★ 5

This gym is exactly what I’ve been looking for! The small group classes strike the perfect balance between motivation, form correction, and a welcoming sense of community. Nhu, Christine, and the entire training staff took the time to get to know me right away, which makes every workout feel personalized and engaging. Bonus points for the easy free parking right in front of the gym and the killer playlists that keep me energized throughout the session. Highly recommend!

Source: Google

★ 5

Phorm fitness is absolutely the most transformative and positive exercise experience I’ve ever had. I’ve been a member at several gyms in the past and have never seen the results I’ve had so far with Nhu, Kristine, Hannah & Colleen. It’s a fabulous, positive community. The classes are easy to schedule and feel personal but not intimidating. I started going to prepare for my wedding and it has quickly become a part of my life & everyday routine. They make it so fun and I’ve met some really great people in the classes. I’ll be a member for many years to come!

Source: Google

★ 5

I have fallen in love with Phorm! The coaches and members have been so welcoming and friendly. I genuinely look forward to working out again, I had lost that feeling prior to finding Phorm! I love all of the coaches, but most of my classes have been with Kristine, who is phenomenal and so encouraging.

Source: Google

★ 5

Phorm is one of the best fitness 1-1 coach boutique clubs in Chicago! With small group classes that feel like personal training, the workouts are challenging, innovative, and designed to deliver real results. The trainers, especially Kristine and Nhu Vo, are incredibly knowledgeable and focused on proper form, ensuring a safe and effective experience. If you want personalized attention, amazing vibes, and top-tier fitness, Phorm is the place to be!

Source: Google

★ 5

Awesome workouts. Fantastic trainers. They do a great job adjusting form and helping push you to get the best workout you can! Team spirit is strong! 💪

Source: Google

★ 5

Source: Google

★ 5

This boutique gym was an absolute blast! Kristine taught the classes that I tried out and she's super kind, inviting, and incredibly knowledgable about form. Given the smaller group classes, she was there to correct me to keep me safe from injury. I really enjoyed the PHORM experience. Wish I lived closer to make this work. Amazing vibes!

Source: Google

★ 5

I wandered into Phorm Fitness via Classpass and I'm so happy I found them! Their classes are small (usually around 6 people) so Kristine and Nhu have time to spot you or adjust any of your form. Everyone that attends the classes is also so friendly! The class is tough but you can adjust as needed. Highly recommend for people at all levels!

Source: Google

★ 5

Source: Google

★ 5

I have been working out at PHORM for a few months now and I can honestly say I am so happy I found them! The small class sizes are perfect where you feel comfortable and not intimidated. Everyone is super friendly and supportive too. I had a very basic fitness regimen prior to joining and I find myself much more confident with the workouts and have even started picking up heavier weights. I have mainly worked with Kristine throughout my time at PHORM and she has amazing energy and will push you to achieve your fitness goals! If you are thinking about joining--just do it!! It will be your best decision yet.

Source: Google

★ 5

So much better than orange theory. They have a bench press with real weights. Nhu is the freaking best. It’s a tough workout.

Source: Google

★ 5

Absolutely love working out at Phorm! The trainers, Nhu and Kristine are so knowledgeable and always make sure I have the proper form so I don’t hurt myself. The community is awesome and everyone is so friendly. I can’t imagine ever leaving this gym!

Source: Google

★ 5

I’ve taken a couple classes with Kristine and she does such a great job teaching the whole class and instructions are easy to follow. Kristine also gets to know people personally and takes her time in explaining how to do exercises if needed. The classes are very fun yet challenging, and I feel so motivated being around other people and with the push of the instructor! I also love the size of the classes and how the place is beautifully designed and clean.

Phorm is definitely a safe and welcoming environment for everyone and all the people I’ve met during the classes are so nice! Will definitely be taking more classes in the future!

Source: Google

★ 5

Phorm is the most supportive, energetic, welcoming gym I have ever been a part of. I am so greatful for having such an amazing community to help me be consistent with my health and fitness journey. The trainers are kind and educated in their craft but also tough while recognizing where you can be really pushed. I cannot imagine every going to another gym again!

Source: Google

★ 5

Absolutely love this facility! An amazing experience all around! Fantastic and super knowledgeable coaches! I love the personal training feel you get even though your in a small group setting! The well thought out training schedule is my favorite! I Always leave feeling stronger 💪🏻

Source: Google

★ 5

Speaking from the perspective of someone who has never liked to work out, PHORM Fitness is the longest I have ever committed to attending any facility. This is largely due to the versatility of exercises, the format of each class, and the cleanliness of the gym. What also stands out about PHORM are the instructors, Nhu and Kristine. Not only do they ensure you have the proper body mechanics to avoid injury and target specific muscles, but are able to differentiate the exercise for the specific person. When I was pregnant each exercise was curtailed to me to maintain the health of myself and my child. Based on their consistent encouragement I was able to maintain working out throughout my pregnancy which made my delivery(as a first time mom) seamless!!

Source: Google

★ 5

Highly, highly recommend Phorm Fitness to anyone regardless of where you are in your health and fitness journey.  I've been a member since the opening, this fitness studio is everything I needed to get me back into working out during the pandemic. The classes are challenging but not intimidating, you can go at your own pace, the coaches provide individual guidance and substitutions if needed, and they're always keeping things fresh/interesting! I'm also a personal training client of Nhu but both Nhu and Kristine are motivating, encouraging, challenging, and beyond personable! The fitness studio is beautiful, clean, has all the amenities you need for a great workout. Lastly, and probably most importantly, the community Phorm Fitness has built is unmatched - friendly, supportive, social, hilarious - it's a great way to meet people, and if that's not your thing, it's just an overall friendly vibe that I've struggled finding elsewhere.

Source: Google

★ 5

Source: Google

★ 5

Phorm Fitness and the team is amazing. I was very active in CrossFit, had an injury then was unable to squat or hinge as well as my confidence was at the absolute lowest.
I started training 3 times a week with Nhu. She understood my injury and how to strengthen that area. She built my confidence both in the gym and outside of it. She adapts her training to each client and their needs. She is so relatable, always organized and prompt on timing. I made so much progress and am excited to be back in the gym again!
I also enjoy a few classes with Kristine and she does such a great job walking you through movements!
I highly recommend Phorm Fitness!

Source: Google

★ 5

This is the first gym I've ever joined and I'm so glad to have found this great community with excellent trainers and quality equipment. If you are looking for a gym membership that offers small group circuit training, personal training and nutrition planning than look no further. I can confidently say that this gym is the best of it's kind in the city.
Although I am an inexperienced beginner, I believe you can enjoy this membership at any level because they offer opportunities to work at your own pace with guidance from professional trainers.
When I was first researching gyms in the Bucktown area in Nov 2021 I saw that Midtown Athletic Club was right across the street. I picked Phorm because it was more reasonably priced and they are a class-based gym where as at Midtown you are just one of many. The trainers at Phorm truly care about your personal development and provide everyone with personal training in an small group setting. I cannot recommend this place enough

Source: Google

★ 5

I was in a funk (to put it lightly) during Covid when I was first introduced to the lovely ladies at Phorm. Not only did it fulfill a void for community but it has gotten me back into a gym after so many years of being afraid to. Nhu and Kristine have helped me overcome knee and back pain I'd grown used to, work with me on my form and push me to the next level each class. I still have work to do but I feel so much stronger and confident since joining. Plus my daughter is inspired and wants Phorm to have a class for kids. :) I couldn't be more grateful for the opportunity to meet such wonderful people. Thank you Phorm!!

Source: Google

★ 5

Nhu has built a one of a kind community alongside Kristine and Emily. The workouts have done so much for my mental health as well as physical. I have never felt more challenged and cared about by a trainer. Plus, I can always tell they truly believe in me- which is a great motivator during a tough workout! I love how every workout is different and targets key muscle groups. I also love the accountability I’m held to even after more than a year. I have since moved out of the city- but am still there multiple times a week. I cannot imagine attending any other gym!

Source: Google

★ 5

PHORM is the best gym ever! Their trainers, Nhu and Kristine, are incredible - they’re super knowledgeable, always help with proper form, so kind and fun, and they make fitness accessible. I love the emphasis on small group strength training and have seen such an improvement in my fitness since I started going to regular weekly classes. The community is awesome and super inclusive too. I can’t imagine ever leaving this gym!

Source: Google

★ 5

If you're looking for something like personal training but with a better price tag, look no further. This little gym is tiny but fierce, and keeps my mental, emotional and physical health in check! Classes are small (no more than six people) and the attention the coaches can give to form, progression, etc. is unmatched. I have always liked lifting more than cardio, but never followed any program. Nhu and Kristine have coached me to a level of lifting I never thought possible, and always encourage me to (safely) do more. I think they do a special for your first class, but I doubt you'll only go once. You'll be hooked!

Source: Google

★ 5

Though I considered myself to be in good shape (mostly through cardio training), I used to be so intimidated with lifting heavy weights, especially due to a weak knee. I would only stick to the machines at the gym, but then get frustrated when I wouldn’t see any progress! But Nhu and Kristine of Phorm swept me off my feet with their massive traps, and completely changed my life around! They offer circuit training classes that focuses on strength training, personal training packages, and nutrition counseling!

After only three circuit classes, I began to realize how quickly I was developing the proper form while lifting heavy dumbbells and plates, which only motivated me to keep pushing harder! Direct yet encouraging, their teaching methods help you feel supported during the entire duration of the class. Only a maximum of six people are allowed per class, so it gives the instructor the freedom to assist someone with the correct techniques if needed. I’ve seen people of all different exercise backgrounds in the class, all leaving drenched in sweat and satisfied with their workout! The best part is their incredible music playlists, which makes me want to twerk while squatting at the bar!

I would definitely recommend this gym for anyone! Their focused drive on strength training has really helped me develop the confidence with heavy lifting even outside of class. Newcomers can drop in to try a class for only $15! It’s worth every penny, and I hope to see you in one of the classes one day!

Source: Google

★ 5

Nhu’s classes are the first group fitness classes that I’ve actually enjoyed and am willing to invest good money in. I normally lift and run on my own but I feel like her classes really add to my routine. She is an incredible trainer and creates such a welcoming environment. The space is beautiful and the staff has done a great job keeping it clean and safe during these times. Would definitely recommend.

Source: Google

★ 5

I have taken many classes at Phorm and highly recommend it to anyone looking to tone up. Coaches Nhu and Kristine are extremely knowledgeable and make the work outs accessible to all; whether you’ve been lifting for years or have never lifted a weight in your life. The classes are fun with great music and high energy. Definitely worth checking out!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Excellent workout sessions. classes are engaging and fast moving! I left the class feeling energized and stronger… can’t wait to go back !

Source: Google

★ 5

Nhu and Kristine are incredible. They not only have helped me build my physical strength but my mental strength as well. The community they have built at Phorm is motivating, inclusive and so much fun! I leave every single class impressed with how they coach me into reaching new goals and overcoming challenges. Try a class, you will not regret it!!

Source: Google

★ 5

If you’re looking to get into weights and strength training this is so worth it! I came in so weak and I already feel myself getting stronger. Class sizes are small and easy to follow. Love both instructors!

Source: Google

★ 5

Coach Nhu and Kristine are the most attentive and professional coaches. They make you feel comfortable yet challenge you when needed. I have taken multiple classes and highly recommend their form of circuit training as an addition to your daily routine.

Source: Google

★ 5

My favorite place to workout in Chicago- personal training level attention in the small group personal training classes. Way more individualized than a typical group fitness class. Nhu and Kristine are both amazing instructors and so motivating!

Source: Google

★ 5

I joined Phorm 5 months ago and can’t believe how attached I am to a gym! I’ve never been consistent with working out and eating healthy but now it’s like second nature to me. Nhu, Kristine, and Emily have helped me lose 20 pounds, gain lean muscle, and most importantly proper form. I can’t wait to see my accomplishments when I hit the year mark!

Source: Google

★ 5

Source: Google

★ 5

If you're looking for coaches that care and workouts that constantly change, challenge and are enjoyable...then PHORM Fitness is for you. I couldn't run anymore due to a hip injury and thought I'd never get the calorie burn I did from running - I was wrong. I'm challenged in new ways in every work out and look forward to all of my workouts.

Source: Google

★ 5

I’ve taken a couple of classes at Phorm and have enjoyed them all so much! The energy and positive vibes are just as amazing as their team members! The coaches are especially knowledgeable and helpful and are overall such awesome trainers.

So excited to take more classes in the future knowing it’ll always be fun and challenging! Not to mention the beautiful and well designed studio that they have and such quality equipment. Def highly recommend!

Source: Google

★ 5

Love the personal attention I get from the fitness coach Nhu. She focuses on your strengths and works with your weaknesses. She makes you feel good about yourself. Small class size and plenty of space to spread out. Sometimes gyms feel intimidating, but not at Phorm. I feel good about myself when my workout is complete and look forward to going back.

Source: Google

★ 5

Wonderful boutique fitness studio located in Bucktown! I needed to resume physical activity after being in quarantine and getting accustomed to a sedentary, WFH situation. Although challenging, I have already noticed improvement in my physical state and feel so much better. The classes are fun and the head coach guides you during class so that you are being effective but also work at your own pace. Highly recommend!

Source: Google

★ 5

Small personalized group fitness in a beautiful space, coach Nhu is a great motivator and every class pushes you to your limits! Everyone is super encouraging, highly recommend

Source: Google

★ 5

If you’re looking for a one of a kind workout, look no further! Try a free class, I dare you! Thanks Nhu for being such a motivating coach!

Source: Google