★ 5

I have been seeing Asha for over 5 years for both Pilates and Energy Healing. It has been amazing journey for her to share her gifts and help others release, clear, and grow around all the emotional, physical and spiritual debris that gets in the way at times. Asha is very intuitive and helps clear energy and offer her insights. Asha has the ability to bring out everyone's inner strengths through both Pilates and Energy Healing. I feel so much better, lighter and clearer after a visit.

Source: Google

★ 5

Asha is extremely knowledgeable and connects with you on many different levels. She is vested in your personal, physiological and overall well being. I have been with Asha for many years and attribute my wellness to her continued support and positive energy.

Source: Google

★ 5

Asha is a miracle worker! I had energy sessions and private pilate sessions with Asha, she is amazing at what she does! My life has changed in the most positive way since I met Asha, my spiritual journey blossomed with Asha’s guidance and support. She truly cares about well being of her clients. Very happy that our paths crossed and looking forward to learning proper foundation of pilates lead by Asha. Thank you Asha ♥️

Source: Google

★ 5

A Transformative Experience at Pilates & Energy Healing by Asha

I recently started my Pilates journey with Asha at Pilates & Energy Healing, and I couldn’t be happier to have found such a gem in Winfield! As someone who had never tried Pilates before, I began with the 3-session introduction in September, and it has been an incredible experience.

I’ve continued to meet with Asha three times a week because I’m learning so much more than just the physical movements. Asha provides insightful instruction on the classic Pilates techniques, proper breathing, and mindful movement. After just two months, I’ve already noticed significant improvements in my posture and overall body alignment. My core is getting stronger, and I’ve seen noticeable changes in my midsection.

Every session with Asha has been extremely beneficial. I appreciate how she incorporates movement, meditation, and intention-setting into our time together. It’s not just a workout; it’s a holistic experience that I look forward to every week. If you’re considering Pilates, I highly recommend giving Asha a try!

Source: Google

★ 5

I began seeing Asha for chronic hip pain, hoping for relief while I waited for hip replacement surgery.
Asha is a very intuitive healer. From day one I walked out of my pilates session not only feeling looser, but uplifted and confident. My posture has significantly improved. My hip pain was no longer a major force in my life.
I was aware that Asha did energy work, but was unfamiliar with energy work.
I began asking her questions during pilates sessions and soon I tried an energy session. It’s hard to explain the feeling of wellbeing I had each time I left a session. I began going more often and I feel it has changed me in significant ways. One is that I approach each day calmer, more relaxed and more accepting of myself and others. A new level of self understanding has also emerged.
If you are interested in either pilates, energy work or both, I would recommend scheduling a few sessions with Asha- you won’t be disappointed!
Lynn

Source: Google

★ 5

Asha is an exceptional Pilates instructor! She creates a comfortable and welcoming enviroment. I've noticed significant improvements in my posture and strength since I started with Asha and I'm looking forward to every class. I recommend Asha for an enriching Pilates experience!

Source: Google

★ 5

I have now seen Asha for a couple Energy Healing sessions and all I can say is wow! She does at a great job at knowing exactly what you need, while also encouraging you to follow your intuition! After my sessions with her, it truly feels like a weight has been lifted off of me! She has created such a sacred & healing space. If you haven't yet seen her, this is your sign!!

Source: Google

★ 5

What an experience. Asha was very thorough and had so much energy. My body feels amazing. My golf game improved 👍 thank you Asha!! I’ll be back

Source: Google