★ 5

The Sweat and Reset class on Fridays with Kathryn is a great class-it DEFINITELY lives up to its name!! A lot of great core work along with yoga….

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★ 5

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★ 5

Knowledgeable teachers, great atmosphere. You'll love it here!!

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★ 5

It is an awesome place!!!

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★ 5

This is really an amazing studio. Every class I walk out of makes me feel wonderful. It is great for your body AND mind. Stress gone, just a great way to feel. All teachers that I have had have been so knowledgeable, with absolutely no judgment. Plus, the people in the classes are just friendliness. I have almost been here a year, and I still look forward to each class.

Source: Google

★ 5

All my questions were answered on the first phone call with Susan and Restorative class, with Sandy was my introduction, to this very lovely studio. I can already tell with amazing people. I look forward to my future yoga practices!

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★ 5

Excelente classes! Teachers are very knowledgeable and offer modifications to the poses

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★ 5

Love this studio. All the teachers are caring and great! Lots of variety for all levels. They have morning and evening classes to fit all schedules. I can't tell you which one I like best because they are all amazing! The teachers make sure the poses are done properly, which is so important to avoid injuries. I have been to other studios that never took the time to show proper alignment. I have gained strength in my core and are doing things I couldn't do before. You cannot go wrong with this studio-there is something for everyone.

Source: Google

★ 5

Elizabeth was interested in my self-assessment and offered practical guidance and realistic expectations. She chose exercises and stretches that seem very likely to help. I was pushed to extend myself, not to the point of being beyond what I could do. I benefitted greatly. (this from a May class that apparently didn't get sent)

Source: Google

★ 5

I went to the 0915 Sunday class 7/2/2023 and it was great. The teacher/co owner was awesome. She kept a really nice steady demeanor that allowed for me to find stillness in my poses and in my mind. You could tell she was very experienced and I appreciated her professionalism. Even though the class was 75 minutes it flew by and I left feeling energized not exhausted. I hope I get to practice with the people at Pulsation yoga again. It was a great experience!

Source: Google

★ 5

Have wanted to try yoga for years but was intimidated. So I put on my big girl leggings and, after research, chose Pulsation Yoga because it's also a teacher training facility—meaning their owners/instructors are model practitioners who hold themselves to the highest bar. Well, I'm 6 weeks in and completely hooked. My wellbeing took a giant leap instantly, and now I'm enjoying newfound strength, balance, flexibility, peace, and natural pain relief. As a long-time teacher trainer, I can attest to the fact that every instructor at Pulsation is highly-skilled in the art of instruction, as well as incredibly welcoming and well-rounded in their knowledge of all aspects of yoga, from philosophy to pose. And yet each is clearly still an eager student of the art, always evolving their own practice. I've relished my time with Sandy, Elizabeth, and Susan, all of whom are warm mentors and supportive guides across an array of classes for all skill levels (I seriously knew nothing, and now I can "flow" through classes with growing confidence). On a practical front, online scheduling is a breeze, pricing is super reasonable, and weekly options abound for even the busiest professional, creating fun variety week to week that's also convenient. Along with the classes, I'm loving the friendly classmates. The only thing I can't figure out is how I lived this long without yoga! If you've read this far, ditch your hesitation and sign up today at Pulsation—you'll be SO glad you did. See ya in class!

Source: Google

★ 5

Great class, very welcoming.

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★ 5

Wonderful yoga place. They made us feel very welcome and comfortable for the first time visiting. They provided blocks and other tools. Will definitely return!

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★ 5

First class with Navraaz, and she was amazing! She explained each posture perfectly. I left feeling calm, centered, and peaceful. I can't wait to go back!

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★ 5

I've been to Pulse three times for the All Levels class with Susan on Sundays. I've really enjoyed all of the classes. As someone who has practiced yoga for years, I think Susan does a great job with how she leads and explains and the way she incorporates a nice variety of moves. Susan's cues have helped me to adjust and improve many of my own poses that I've been practicing for years. Each time, I have left feeling relaxed and recharged. Highly recommend for anyone looking to get into yoga or expand their practice!

Source: Google

★ 5

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★ 5

I really didn’t want to go to yoga today, but Sandy turned my mindset around! Fantastic class ! Thank you Sandy!

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★ 5

Awesome yoga studio. Very welcoming and accommodating!!

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★ 5

Amazing studio with great ambiance, great yoga product selection, and wonderful teachers. Nadiya's Monday night class is always a treat and something I really look forward to every week. Thank you!

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★ 5

Great class! Exactly what I was looking for. Very nice and clean place.

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★ 5

They are expanding and growing! So many new types of classes offered than just yoga. Breath work, meditation and more. So happy this location is close to home

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★ 5

Just getting into Yoga. Really enjoyed my first 3 classes and how welcoming everyone makes me feel. Clean studio. Teachers who cue and adjust. Nice surprise in a strip mall in LZ.

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★ 5

Great studio with a welcoming vibe.
Took Elizabeth's Slow Flow Yoga. It was fantastic.

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★ 5

I absolutely love Pulsation Yoga! Amazing space, great verities of classes and amazing instructors!

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★ 5

A great Yoga studio! The gong meditation was awesome!

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★ 5

Great class today with Kelly- intro to yoga! She was very clear and helped so much learning the poses.

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★ 5

I've taken many workshops at this studio -- and also been a workshop presenter many times. The owners are professional, kind and exude integrity. The community is always very welcoming. The space itself is lovely, clean and inviting. I'd highly recommend this loving yoga studio!

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★ 5

great yoga community!

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★ 5

Atha's class was wonderful. I'm so glad she's back!!!

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★ 5

I just finished my first two weeks of yoga at the Lake Zurich location and I couldn't be happier. I have taken many different classes from many different instructors during my two-week introductory package and every class offered a positive experience. The instructors are kind and supportive and I always left class looking forward to the next one.

I highly recommend Pulsation yoga for anyone looking to start or continue their practice. I have purchased my first twenty-class punch card and I know that I will continue to attend Pulsation well into the future.

Source: Google

★ 5

This was my third class and I absolutely love it. Susan is such a fun and energetic teacher who works with all skill levels and really makes you feel comfortable regardless of your abilities. I HIGHLY recommend you try it if you are even the least bit curious.

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★ 5

Incredibly welcoming and perfectly paced.

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★ 5

Nice and welcoming place. Enjoyed my time there!

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★ 5

Wade is an awesome teacher. Very zen-like experience!!

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★ 5

I have been doing yoga on and off for 15 years, and I feel so warmly welcomed and supported at Pulsation. Recently, I’ve had a great experience in Susan’s level 1-2 class. She applied zero pressure while still being so empowering. I was even able to do poses I thought I wouldn’t be able to do, thanks to guidance from Susan and props! Kelly’s restorative classes are SO relaxing and I do leave feeling restored. She’s so thoughtful about making sure everyone is supported and comfortable. Thanks, Pulsation!

Source: Google

★ 5

Excellent yoga teachers! Clean spacious and clean studio. Great location!

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★ 5

Pulsation has a very welcoming environment. The instructors are highly qualified and helpful. I wold definitely recommend.

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★ 5

Gong bath with Marion Kraus and Gaby Delamora was the experience of a lifetime! I’ve already signed up my daughter and son-in-law to be for the next class in May. You have to experience it to believe it. If I had any criticism at all, it would be that I was too cold, I think this should be performed in a very warm environment. But other than that it was fantastic!

Source: Google

★ 5

The instructors are so kind and supportive, and going to restorative yoga has really helped me physically.

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★ 5

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★ 5

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★ 5

What a lovely yoga experience! Sandy was a great instructor. She provided a warm welcome and showed me around the studio. She gave clear cueing for poses and gently corrected attendees as needed. She offered supportive comments and some fun and personal conversation, but not so much that it distracted from the breathing and movement.
She played soothing music. The class had a good level of difficulty for a beginner who has a basic knowledge of many yoga poses. It offered opportunities to challenge myself more within many of the poses, which I appreciated. I will return for more classes and I already purchased a multi-class pass. I am thankful for a wonderful experience at this small local business. This is a great start to my new year! Thank you!

Source: Google

★ 5

I thoroughly enjoyed my visit. It was my first yoga class outside of a park district, and they were wonderful. I took a restorative class. Our teacher, Kelly, did a great job helping all of us feel relaxed, while safely stretching in the different poses. She had a class with a wide range of students, and handled it gracefully.

Source: Google

★ 5

The owners, Sandy, Alison and Susan are honest, professional and ethical. They are mindful about bringing high quality offerings to the yoga community. I would highly recommend practicing at this studio!

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★ 5

What a fun class! Mark your calendars to look for this next year. The energy of everyone attending was fun and light. Alison, Susan, and Sandy always have a wonderful class, but this holiday spin was such a fun experience, thank you.

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★ 5

Flow Into Stillness - with Andrew Gurvey & Julia Jonson was a perfect way to enter the weekend with yoga and live music. Thank you!

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★ 5

Pulsation has a great studio and a very friendly staff and management.

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★ 5

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★ 5

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★ 5

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★ 5

I've been member of Pulsation for more than five years and have been impressed with the variety and professionalism of its instructors. Each brings their own expertise offering students at any level challenge, increased flexibility and strength. Even when I am exhausted and have to drag myself to class, I always leave energized and feeling great.
Thanks Pulsation!

Source: Google

★ 5

Top Notch instructors and classes.

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★ 5

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★ 5

Been going to the Thursday AM class and loving it so far- teacher is positive, knowledgeable and friendly!

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★ 5

Wade is a wonderful instructor. The level 1-2 class was not only challenging but extremely mindful!

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★ 5

I have nothing but praise for this studio. Instructors have genuine knowledge of yoga and offer a variety of classes suited to levels and needs. Each instructor puts their own personality into instruction adding bits of wisdom and inspiration for living life!

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★ 5

Pulsation Yoga is the best!! I highly recommend their classes which are perfect for any age or level of experience. All of the instructors are welcoming, encouraging and conscious of student needs. I have found a wonderful yoga community at Pulsation!!

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★ 5

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★ 4

I just took part in a Basics class with Wade which was a total body workout. He paced the class well and made it strenuous by having us hold poses for a few minutes. My only problem was in hearing his instructions clearly. I had to drop my pose often to see what we were doing next because I couldn't hear the instruction. Other than that, I enjoyed the class.

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★ 5

I had a wonderful experience at Pulsation Yoga. I took their Plus Size Zoom class. The instructor, Elizabeth, was awesome. She went at a great pace, demonstrating each pose with modifications. I felt confident and comfortable throughout the class. For anyone who has wanted to try yoga, but felt their curves might get in the way, I highly recommend this class at Pulsation Yoga!

Source: Google

★ 5

The restorative yoga class at Lake Zurich is wonderful, Kathryn makes you feel welcome and helps to explain all the different movements. For anyone who is leery of yoga and is not sure that they can keep up, this is the one for you! I have several sore spots such as in my back and shoulder and I can definitely keep up with this class. I came out feeling great. Highly recommend!

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★ 5

Loved it! Felt good to move and stretch and learn the introduction to yoga!!!

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★ 5

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★ 5

Awesome Sunday practice with Susan. Starts the day off right and is just the perfect challenge level.

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★ 5

Sandy, awesome class this morning. Exactly what I needed to start the day. Great to see everyone on zoom. See you next week:-)

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★ 5

Feels so good to be able to continue my yoga practice virtually @ Pulsation Yoga. Ali always tee's up the perfect class :) Great way to get grounded yet energized. Thanks so much XO

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★ 5

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★ 5

Just getting back into the swing of yoga and participated in online yoga class this morning with Sandy. It was PERFECT! I actually preferred doing it from home as I am out of step right now and loved being able to watch her husband do modifications as Sandy did more advanced steps. It was exactly what I needed - easy to follow and great for a beginner! Thank you and I look forward to the next class.

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★ 5

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★ 5

I have been going to this yoga studio for 6 months now and love it! They offer a variety of classes and the instructors are great!

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★ 5

Awesome studio with a mindful community that's definitely worth joining.
The teachers here are the BEST 😁

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★ 5

Just completed the Yoga 101 4 week course lead by Lin and Kyle in Lake Zurich. It was a lovely course, perfect for beginners, or if you're like me, people who have dabbled but would like to nail down the basics a bit more. The pace of the class is nice and questions are welcomed along the way. Having two instructors for the class was great because they split up so everyone could see at all times, as well as providing assistance and adjustments.

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★ 5

100 % delighted with the yoga instruction I have received at Pulsation.
All of the instructors care so much about the students in their classes.
They prepare their classes with special stretches for each student as their individual needs are accommodated. You can’t go wrong at this fine Yoga Studio.
Take a class today and feel great today and tomorrow. From prenatal to youth to adult to geriatric strength, they have expertise to serve you well.

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★ 3

Decent instructors.e

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★ 2

They offer many workshops and opportunities, but they don't have much variety in their yoga routines, and they don't give refunds. They will continue to charge you regardless if you're able to come practice or not. It's an operation based more on the business aspect, and not at all with the practice of yoga.

Source: Google