★ 5

I’m OBSESSED🔥💪 The Advanced Workshop at Refresh Pilaties with Rena Regan completely exceeded my expectations. From start to finish, it was intense, empowering, and exactly the kind of challenge I’ve been craving. Rena was on point-so motivating, with amazing cues that helped me get deeper into every move throughout the class. I left feeling strong, accomplished, balanced and totally energized. My core is screaming in the best way possible.😅✨
If you’re serious about taking your Pilates game to the next level, RUN- don’t walk - to Rena’s advanced class. She rocked this workshop as she always rocks every class she teaches. 🙌
Rena’s classes always come with a special personal flair that makes everyone feel spectacular from beginning to end!
Refresh Pilaties, you’ve officially raised the bar by adding this amazing new class to your schedule!
I cant wait to learn more from Rena. This advanced workshop gave me the confidence that I needed to push myself to another level, with the utmost confidence that, “ I can do anything safely “ at Refresh Pilaties with Rena and her expertise.
Hope to see you there soon,

Leigh Kain Hoekstra

#RefreshPilaties#AdvancedPilaties
#SrongerEveryClass
#PilatiesAddict

Source: Google

★ 5

Excellent place for PT. Worked with several therapists, all of them have a wealth of knowledge and experience and make you feel comfortable and you are their entire focus. Working on several chronic conditions and feel better than I have in years. Have not tried a Pilates class, but have heard several people rave about them. All in all an excellent place to go to rehab any injuries.

Source: Google

★ 5

All staff members take a personal interest in your recovery. I have had multiple joint replacements and each time my recovery time was shorter then my surgeon expected. At Refresh they change-up your routine and keep you challenged as you progress through your therapy sessions! All of the therapists are.thorough and knowledgeable. Their professionalism and expert knowledge about the complete body make me feel very comfortable that I am getting the best treatment available. They are the only clinic i've seen that also offers pilates classes. Once you've made enough progress that you can exercise your whole body they have multiple classes available daily.When I need P.T. I always choose Refresh.

Source: Google

★ 5

Dani, Stephanie and Rena are the best reformer pilates instructors!! I feel such an improvement in my body after their classes. I have less pain, and feel stretched and Strengthened. They also provide amazing Physical therapy sessions. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

My husband and I love our Refresh Pilates classes; Even my experience with physical therapy(MCL) was enjoyable and such a fun time! Everyone is always kind and motivating, and the classes are such a great way to start or even end the day.

Source: Google

★ 5

I wanted to try Pilates for years and am so happy to have found Refresh! The instructors are helpful, knowledgeable, patient and fun! I've loved trying the different classes and appreciate the 6:00pm sessions for those of us that work 9-5. I would highly recommend Refresh to anyone that's wanted to try Pilates but not sure where to start. Try it -- you'll be so glad you did!

Source: Google

★ 5

Refresh studio has been my go-to place for private Pilate sessions and the occasional group class whenever I can fit it in. This is a fully staffed studio with probably every Pilates fixture and prop one can workout with from the Reformer, Cadillac, Chair, Barrel and all the other goodies in between. The instructors are Pilates certified. If you want an authentic Pilates workout and not a hybrid, this is the place to be including the fact several of instructors are physical therapists. The practice supports the health of the body and encourages growth in one’s workout. And one big plus is the location because the studio has a serene feeling—not plopped in some strip mall area.

Source: Google

★ 5

All around awesome. First place I have ever been that was willing to work on my TMJ. And it helped! My wife went for massage and chiropractic. She has chronic pain, but Refresh helped her as well, so thank you all!

Source: Google

★ 5

I absolutely love Refresh! My entire family is treated by their knowledge staff and we couldn't be more happy with the treatment we receive. I'm usually seen for chronic low back pain but sometimes other issues arise and they are able to offer advice and treatment. I always see the staff at Refresh before seeing my Primary Care Physician. They are so kind and accommodating to my son with special needs, too. He absolutely loves going to PT and he is ALWAYS greeted by a friendly staff..he especially loves Dr Stephanie's hugs, positive energy, and massages. We are so very lucky to have such a wonderful practice so close to home! Highly recommended!!⭐⭐⭐⭐⭐

Source: Google

★ 5

I have always wanted to try pilates and I am so glad I found Refresh. The instructors are so friendly and supportive. I would say I’m a beginner level and they have really showed me every step according to my abilities. If you can’t do certain moves, they show you alternatives. Most pilates companies only sell monthly memberships so it is REFRESHing to see one that lets me go on the weekends since I work late.

Source: Google

★ 5

Couldn’t love this place more for PT! Steph and Dani do a personalized Pilates PT program for me to help strengthen the core but also strengthen and stretch my bad back. They’re both diligent and efficient. Anne, Kamal, Tim and Justin are great as well as I’ve worked with them from time to time too. I was skeptical to switch to another PT as I haven’t had much success with pain relief in the past but I’m glad that Steph has proved me wrong. I look forward to continuing to work with her and her great team!

Source: Google

★ 5

Wonderful staff
Knowledgeable therapist
Good with scheduling
Would highly recommend this facility

Source: Google

★ 5

Where to begin? This place has changed my life. Steph and the whole staff at Refresh are incredibly knowledgeable, caring and effective. They've opened my eyes to new habits and routines on the path to long-term health and wellness. A typical appointment starts with deep stretching or using the reformer. 2nd half usually followed by focused treatment (massage, acupuncture, cupping, etc). I can't imagine life without this place. Highly recommend!

Source: Google

★ 5

A million thanks to Stephanie and Helen. My baby girl was diagnosed with torticollis at 2 months old. We really struggled trying to find the proper therapy for her. We went through two physical therapists and two chiropractors before starting appointments with Stephanie. She fixed my baby when no one else could. Everyone there is so kind and I'm very grateful.

Source: Google

★ 5

I really love the environment and people. The place is very clean and welcoming. Stephanie and Helen are extremely knowledgeable and hands on. My therapist, Rena is accommodating but makes me work when I can. I have fibromyalgia and rheumatoid arthritis. Some days I am in a lot of pain but I always leave feeling much better both physically and mentally. Pilates is the only exercise I can do and I love it. I would recommend them to anyone needing physical therapy. I drive from my home in Burbank to Homer Glen twice a week. It is well worth it.

Source: Google

★ 5

Excellent physical therapy. Went to Refresh for PT after knee replacement. Ashley is incredible: extremely knowledgeable and explains everything she is doing and why. Cares about the whole body and whole person. I highly recommend Refresh!!!! I am doing great!

Source: Google

★ 5

I have been bothered by bouts of Vertigo for years. The bouts come on quickly can be debilitating and last for days. While at PT my husband casually mentioned that I was experiencing a bout of Vertigo. His therapist recommended I come in and see Dr. Anne Best that she could help me with my Vertigo. I was skeptical but I thought I would give it a try. We both have seen therapists at Refreash in the past and always been thrilled with the results. Dr. Anne was able to fit me in that afternoon. She did some specialized head and neck movements which only took about 20 minutes but were extremely effective and also gave me instructions for at home care. That night I definitely felt much better and by morning my Vertigo bout was totally gone. I am thrilled to know that there is a PT treatment for Vertigo and that there is a therapist close to home that is extremely caring and wonderfully trained at treating patients with Vertigo. Thank you Dr. Anne Best

Source: Google

★ 5

Beautiful and clean environment. I went there with chronic neck pain and they did an amazing job healing me. I worked primarily with Stephanie but a few other therapists as well and would highly recommend all of them!

Source: Google

★ 5

Source: Google

★ 5

Great place for physical therapy.

Source: Google

★ 5

I am a regular here for physical therapy! It is a beautiful and clean place and they have an awesome staff who actually listen to what you’re saying and personalize your treatment accordingly. Would recommend to anyone!

Source: Google

★ 5

Amazing people, that truly care!

Source: Google