Rise Aerial and Yoga Fitness

Plainfield, 12337 Illinois Rte 59 #141, Plainfield, IL 60585 | ★ 4.9 (61 Review)

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Yoga studio

About the Club

RISE Aerial Fitness is an independently owned yoga and wellness sanctuary where we believe movement is medicine. We offer a diverse range of classes, including Aerial Yoga, Pilates, Barre, Sculpt, HIIT and Meditation, each curated to support your unique journey toward physical, mental, and emotional well-being.

We believe in the transformative power of movement, and our expert instructors are committed to guiding you every step of the way.

Join us as we cultivate a space where movement meets mindfulness, and together, we create a thriving community focused on wellness, connection, and self-care.
Together, we RISE!

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 Rise Aerial and Yoga Fitness
 Rise Aerial and Yoga Fitness
 Rise Aerial and Yoga Fitness
 Rise Aerial and Yoga Fitness
 Rise Aerial and Yoga Fitness
 Rise Aerial and Yoga Fitness

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Reviews

kiya

★ 5

it was absolutely amazing and the instructor was the best and she was just amazing. we did some creative movements and it was soo worth it !!!

Source: Google

Jordan Keller

★ 5

I would highly recommend this place to anyone , especially birthday parties. We had my daughter’s 10th birthday party there. All the kids said “ this was the best party ever!” . The instructor was soo nice and worked with all the children. My daughter can’t wait to go back and take a class in the future!

Source: Google

Dudn Cudu

★ 5

i like the instructors and it’s really great for beginners or experts because all the moves have modifications and techniques.

Source: Google

Arriana Dallmann

★ 5

I LOVEEEEED class with Nadja! She made the space so inviting and not intimidating at all. I will definitely be back!

Source: Google

demya dixon

★ 5

Had my 26th birthday here with owner/ instructor Nadja, 10/10 recommend ! From the moment I inquired until the end of the party she was amazing. Class was so inclusive. I was able to bring food and mingle a bit. Will definitely be returning for regular classes. Thank you so much again Nadja!!!

Source: Google

Kenyatta Howard

★ 5

Had an absolute blast!!! Nadja was a great host and absolutely amazing!!! She took her time with our group!! The atmosphere is absolute Zen!!

Source: Google

Brianna Horton

★ 5

I had a wonderful time for my cousin 26th Birthday. I would definitely come back to take a class. Highly recommended

Source: Google

Kristen Bowling

★ 5

Best place ever!!! Im a beginner and it was so much fun!! Great experience and my instructor was wonderful 😊

Source: Google

Katie S

★ 5

I love taking classes here! Nadja is such a great instructor and so welcoming to new & experienced fitness people.

Source: Google

Nicholas Gowan

★ 5

Nadja is great! No matter your physical capabilities or skill level, she will help get you where you need to be!

Source: Google

Mackinzie Hutchison

★ 5

Love love love this place! They offer all the classes you could want under one membership. I think the aerial classes make this place so unique, and being able to learn some of the aerial tricks is empowering! 10/10 would recommend!

Source: Google

Holly Dieter-Mutz

★ 5

Great workouts with great instructors! I will be back ☺️

Source: Google

Raquel Dixit

★ 5

What an amazing studio! I just moved back to the area and have been exploring fitness studios and this is by far the best one. I first took an Aerial Foundations class with Michaela. She was wonderful - I couldn’t stop smiling during her class, it was that much fun. Great way to learn about the Aerial arts! Next I took a Pilates classes with the owner, Nadja. This class was a bit more challenging and left me feeling fulfilled after a full body workout. Her personality really shines through and she made my experience fun and welcoming. I’ll be joining their gym soon. I’d highly recommend this spot for women and men of all fitness levels. The community here is warm and inclusive and their classes are fun yet challenging. This is a GREAT place to get in shape and find new friends. 10/10 would recommend!

Source: Google

Fernanda

★ 5

This place is amazing! The variety of classes is great and the teachers are very knowledgable! 100% recommended

Source: Google

Faith G

★ 5

I cannot recommend Rise enough if you are looking for a fun new way to exercise! I have taken yoga, aerial, barre, and pilates. Each class offers something new and challenging!

Source: Google

Courtney Mehta

★ 5

Wonderful studio! All of the classes are great. There is a great variety of classes and fun pop up events. The instructors are so supportive and. encouraging!

Source: Google

Julie Bernar

★ 5

Love love love. Instructors are so personable and truly get to know you. Love the variety of classes. Aerial workouts and learning tricks are by far my favorite!

Source: Google

victoria condratiuc

★ 5

Best place for full body workout ! Pilates , yoga and barre classes ! Amazing teachers and the best owner ever ! Came and enjoy an amazing class

Source: Google

Lyndsie Brown

★ 5

Wonderful place to catch a class! Peaceful and uplifting environment!

Source: Google

Amanda Minetti

★ 5

Absolutely loved this studio! From the moment you walk in, you feel immensely welcomed. I loved the overall zen design of both the entry and studio. The relaxing smell of essential oils, calm candle lighting, a warm studio, and even a starlight dome for the restoration class. This studio really does have it all; hammocks, mats, bolsters, blocks, weights and SO MUCH MORE! Let’s not forget to mention how clean it is! The instructors and owner are very kind, patient, and dedicated to making the studio a calm and safe space to do your thing. I would highly recommend this studio to any yogi or person trying to get into yoga. (Yes, they’re on ClassPass!!)

Source: Google

Eliana Yepez

★ 1

Unfortunately one of the yoga instructors was very rude. I’m not new to yoga but I don’t do it regularly and she was very judgmental about my lack of ability to do all the movements. When I would ask her to show me a move or clarify a move she told me to look at what other people are doing instead of being an actual instructor and showing me the proper form. If you’re looking for an inclusive positive space, I wouldn’t recommend working with Nadja. Very judgmental and left feeling defeated after her class. Haven’t tried any classes with any other instructors but won’t be returning due to my negative experience with her.

Source: Google

abigail wakeley

★ 5

Rise is hands down the best studio around. Not only is there a great variety of high quality classes, the community within the studio is priceless. Everyone is so kind, supportive, and accepting. In a world that is fast paced and stressful, going to Rise and being at the studio truly gives you a moment of peace.

Source: Google

Michelle Norris

★ 5

Been going here for a few months and love it!
I love the variety of classes they offer and the instructors are all very knowledgeable and welcoming! I’m so glad I decided to give them a try. I had been looking for a studio for a while and this just seemed like a perfect fit for me!

Source: Google

Marissa Benton

★ 5

My favorite studio in Will County! Nadja, the owner, is incredibly welcoming, and the studio is always spotless and well-maintained. The instructors are fantastic, and I love the variety of fitness classes they offer. If you’ve never tried aerial fitness before, this is the perfect place to start! Highly recommend!

Source: Google

Ruby Martinez

★ 5

The class that I took was restorative/nidra. I very much enjoyed this yoga class and studio. It felt like the yoga instructor guided you when you close your eyes; you just listened to her voice and what she instructed, and your body followed. I will definitely recommend this place to people who are looking to get started with yoga or to just take a yoga class. The studio was very clean and after our session the instructor had participants spray the equipment that was used. Overall I had a really great experience and I would love to be back.

Source: Google

Lexi George

★ 5

The best restorative yoga class I’ve ever taken!

Source: Google

Monika Deimer

★ 5

I cannot recommend Rise Aerial Yoga Studio enough! From the moment you walk in, you’re greeted with such a warm and welcoming atmosphere that instantly puts you at ease. The energy here is truly unmatched—everyone, from the instructors to the other participants, radiates positivity and enthusiasm.

The owner, Nadja, is simply amazing. She goes above and beyond to make everyone feel comfortable and included, whether you’re a beginner or an experienced yogi. Her caring and approachable nature shines through in everything she does, and her passion for yoga is absolutely inspiring.

The instructors at this studio are experts in their craft. Each one brings a wealth of knowledge and professionalism while making every class fun and engaging. Their guidance and encouragement ensure you feel confident trying new poses, no matter your skill level.

The selection of classes is fantastic, offering something for everyone, from restorative sessions to more challenging flows. The studio itself is beautifully maintained and creates the perfect environment for a peaceful and energizing practice.

To top it all off, the location is super convenient, with plenty of easy parking options—a detail that makes coming to class even more stress-free.

If you’re looking for a studio with the best atmosphere, incredible instructors, and an owner who truly cares, Rise Aerial Yoga Studio is the place to be!

Source: Google

Mary Pat Robey

★ 5

rise is my favorite place ever! the instructors are so friendly, and there is a class for everyone to work on strength, flexibility, cardio, and mindfulness. any level of experience will benefit from these classes, all the instructors offer modifications and challenges to meet you where you’re at and give you opportunities to push yourself!

Source: Google

Kyle

★ 5

So fun great for recovery and challenging yourself at the same time. Can’t wait to come back!

Source: Google

Samantha S

★ 5

Tried out the aerial foundations course with no experience, instructor helped me through some of the moves and what to expect. I recommend this location if you're looking to try some new workouts!

Source: Google

Amy Colyer

★ 5

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Amanda Joy

★ 5

As a beginner, I was very nervous to try this type of yoga. But the studio staff was very warm and welcoming. Anna was an excellent instructor, and very patient with our group of beginners with varied yoga experience! I will definitely be returning to this lovely studio for more classes!

Source: Google

karyn Juricic

★ 5

Very welcoming environment knowledgeable instructors and a great peaceful atmosphere to try and Learn new things.yYou will feel so refreshed Go check it out, you won't be sorry!!!

Source: Google

Carly Andros

★ 5

This studio is really YOGA and offers other wonderful fitness classes. It’s difficult to find genuine yoga, but the peace and calming radiates in this space. Proud to have the studio a part of Plainfield!

Source: Google

sabr444

★ 5

Great studio & vibe. Amazing aerial yoga instructors and program. Looking forward to see more classes added to their schedule

Source: Google

Lisa Bremner

★ 5

Such a beautiful studio and amazing teachers. Love this place!

Source: Google

Anna Stimac

★ 5

Words cannot express how grateful I am for Rise Aerial Fitness! When I came to my first class, I was a yoga newbie and was terrified to start, but I immediately fell in love with aerial yoga. Not only is the studio so welcoming of beginners, but there are also so many different types of yoga offered here (aerial, restorative, vinyasa, and more)! Nadja, Carrie and all the instructors make each class so fun and have built a lovely community. It is a studio welcoming to all, whether you are completely new to yoga or have been doing yoga for years. I would 100% recommend trying a class!!

Source: Google

Susie Graham

★ 5

Love this studio! Classes are great. Great variety of classes. Awesome teachers! Space is inviting and lovely. Owner is extremely knowledgeable, friendly, and interested in making sure your experience is appropriate for you and feels good for you.

Source: Google

nikki perley

★ 5

This studio is absolutely amazing. The studio is clean and I love the variety of classes. No one else offers so many options for yoga and fitness. From aerial to barre to pilates and all styles of yoga. Plus, they have workshops and special events. There is nothing comparable in the Plainfield/Oswego/Naperville area. There is a class for everyone and every level. The instructors are knowledgeable, kind and cater the class to make everyone feel successful. I am so happy I found Rise.

Source: Google

Madison Fleischauer

★ 5

I can’t say enough good things about Rise Aerial Fitness. This studio has become another home to me. There are so many amazing instructors and varieties of classes. I’ve been a member for 9 months now and it’s the best thing I’ve ever signed up for. If you want an escape to help ease your stress and keep you in shape at the same time, look no further. Not only do I feel stronger & more flexible, but I also feel that my mental health has improved since coming regularly to yoga. Thanks Nadja for providing a fun & safe space to practice(:

Source: Google

Susan Woodruff

★ 5

Rise has the best teachers. The studio and new management make the experience a 10 ⭐️. The class offerings are expansive/diverse and provide a great workout and encompasses belonging ❤️

Source: Google

Caitlin O'Malley

★ 5

Nadja has created such a welcoming space with this studio! My favorite format is Vinyasa, but with the diverse class offerings, there is something for everyone!

Source: Google

Faith Adcock

★ 5

Took 2 amazing classes!!! The instructor was the best, and the space is so cute! Can’t wait to
come back 🤩

Source: Google

Anna Geyer

★ 5

My favorite studio to come to for aerial and yoga and any classes in general! I feel so comfortable here and have met so many great people and am so grateful to have found such a great community :)

Source: Google

Noah Delgado

★ 5

I saw that this studio was under new ownership, so I went to check it out. Nadja is such an awesome instructor. Extremely knowledgeable and provides alternatives for every level. The studio is so cute and perfect in size. Lots of equipment available. Overall an amazing experience.

Source: Google

Arlene Donahue

★ 5

Sure clean and positive environment - highly recommended for your fitness journey 😊

Source: Google

Lauren Pratte

★ 5

This studio is truly unmatched. The atmosphere is so welcoming and calming. The instructors are incredibly knowledgeable and offer a variety of classes. They also offer special events as well as private parties. I started going to rise years ago and have been with them through it all. The community this studio offers keeps me coming back! Come fly with us!

Source: Google

Julie Dyer

★ 5

Beautiful studio with beautiful people. The space feels very welcoming and you feel a sense of community with the instructors and fellow yogis almost immediately. Be ready for a good workout!!

Source: Google

Robert Kendall

★ 5

Love the space! The instructors and owner Nadja are very knowledgeable and make you feel comfortable and welcome. With the diversity of classes and levels I can try something different as my level increases.

Source: Google

Rachel Derry

★ 5

Absolutely love rise and the yoga instructors there! They make you so comfortable and can help any and every level. Such an amazing stress relief and feels like home. Don’t be nervous, try them out! All levels welcome.

Source: Google

Meghan haggard

★ 5

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Carol Shea

★ 5

Love this place! So many different types of classes all under one roof! I have had several teachers and they are all amazing.

Source: Google

Ashley Kibler

★ 5

Rise is amazing across the board! The space is perfect, convenient location, there’s a huge variety of classes and levels of practice. Every teacher I’ve had has been so friendly, knowledgeable and attentive. Can’t wait to continue trying more classes here.

Source: Google

K Spin

★ 5

I was so happy to find Rise. The teachers are great, so supportive, especially Nadja, who helps you work on anything and really goes out of her way to make the experience welcoming, challenging and nonjudgmental. Plus getting to try out aerial is a huge bonus. Highly recommend!

Source: Google

Lauren Meyer

★ 5

Source: Google

Paris Morris

★ 5

Absolutely love this place the atmosphere and service is Amazing. I brought my kiddos as well and they loved it. This is definitely A place I would recommend!

Source: Google

Melanie Andrews

★ 5

One of my favorite yoga studios in Naperville / Plainfield. Nadja is a top notch yoga instructor. Try out each of their formats - vinyasa yoga, yoga sculpt, restorative yoga, mat pilates, barre, and aerial yoga. Highly recommend.

Source: Google

Marivel Garcia

★ 5

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Vinny Lyons

★ 5

Amazing New Year’s Day experience at Rise. Nadja hosted an awesome yoga mala 108 sun salutation class. She makes class super enjoyable and really helps us dig deep into our yoga practice. Nadja also made 108 sun salutations feel doable too. Another benefit of this yoga studio is their studio mascot Coco. Coco greets everyone on their mats and adds to the welcoming environment.

Source: Google

Jamie Wagner

★ 5

Great studio with amazing instructors!

Source: Google

Tom A

★ 5

I did a vinyasa class with Tony & loved it. He was awesome as a teacher - great flow, gave lots of modifications and encouragement. It was wonderful to be back in the former Twist Yoga location.

Source: Google