★ 4

Source: Google

★ 5

Training is super intense. I always get pushed way past my limits. I would recommend for anyone looking for an intense workout.

Source: Google

★ 5

Great place, great coach, never a bad time at Rockfit.

Source: Google

★ 5

Omg..........I can't believe this Kettlebell class. I have taken several Kettlebell classes in the past, and this one has far exceeded my expectations. I strongly recommend next time there is a free class offered, grab it. You won't be disappointed. I had the pleasure of taking this class across the summer. At the beginning of this journey I was so weak, I couldn't do most of the exercises and was always the last one done. But Rock was there right by my side edging me on telling me not to give up. Six months later I have graduated and can do Snatches, Long Cycles, Turkish Get Ups, Figure 8's, Strict Press, Jerk and Windmills. My strength has increased tremendously and now I can pick up 50 Pound Sandbag, push a very Big Tire and swing 35 pound Kettlebells. In addition, I have lost inches in my waist and my arms and thighs are toning nicely. So, if I can do this anyone can. Join the fun and and let Rockfit transform your body.

Source: Google

★ 5

Just finished my first ever work out with Rockfit! It was a very rigorous training. I like it for the full body work out, which is hard to get by just going to the gym.

Rock is a very knowledgeable trainer, and he made me feel comfortable while I was still getting the hang of this new workout. Yet, he still encouraged me to give my best effort.

I will be going back, and I recommend Rockfit as well!

Source: Google

★ 5

Rock's workouts are the best! Always something different and creative, with no frills or gimmicky trends. Just a hardcore workout. Perfect for athletes trying to push their mental toughness.

Rock's approach to training is refreshing too. Unlike some trainers you find at gyms, he is modest and subtle in his cues "while still being a badass" as my husband says.

Source: Google

★ 5

Easily some of the hardest workouts of my life...I love it

Source: Google

★ 5

I signed up for the Intro to Kettlebell Movements two hour class and was not disappointed. I left out sweating bullets. Now, I am having a ball at Rock
Fit kettlebell training. The group sessions are more like one on one, because Rock watches you like a hawk to make sure you have proper form and to ensure all moves are done correctly. All workouts are different and he pushes you to the limit. Thanks to Rock, I am a much stronger senior, and I can swing double kettlebells at the same time. I can also do the clean & press, snatch and Renegade rows. There are other moves that Rock has helped me to execute. Too me, that is awesome. Believe me, you will not regret it.

Source: Google

★ 5

A good strength and conditioning program to complement your other workout programs. The "Intro to Kettlebell Movements Class" was informative, motivating, and fun. It offered a great way to see if the program would be beneficial.
Trainer Rock is oh so very good. His sessions will test your ability, but leave you with a sense of accomplishment; and, pumped to do more, to improve your fitness level.

Source: Google

★ 5

I've been attending Rockfit for about 4 months. I have seen tremendous results in the short amount of time. I'm stronger, my clothes fit differently and my energy has increased. Each class is different and challenging and Rock challenges me to my full potential, which Is really appreciated. The prices are extremely reasonable, the hours are great and the group sessions are motivating. I'm happy I made the commitment to Rockfit, this journey is AWESOME!!!!

Source: Google

★ 5

I've been going to R
ockfit for four months now. I'm achieving great results with both strength and mobility which had faded into my forties. The instructor Rock is very knowledgeable and on the ball. Every workout is different and challenging. The workouts are fun and the hour zips by. Rockfit is also very affordable especially for the expertise your receiving. As long as you come to work hard there is no reason you cant meet your goals. Scott

Source: Google