★ 4

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★ 5

Best Boxing Gym in the Chicago area. High quality sparring sessions. A place that builds warriors!

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★ 5

Today was my son’s first time attending the free first class at Sam Colonna’s Boxing Gym in Dyer, and he came home saying, “Mom, you gotta sign me up — I need that!” 😄 The coaches were motivating, the environment was energetic, and you can tell they truly care about the kids learning discipline and skill. It’s hard to find a place that pushes you while keeping it fun, but they’ve got it down! We’re definitely signing up; highly recommend! 🥊👏🏾

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★ 5

I went for my first free class and I honestly enjoyed it at first I was bit nervous going alone not knowing anyone but ones I got in there I felt very welcomed and felt at home seeing other fighters as my self felt so good

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★ 5

A real boxer’s gym

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★ 5

Great gym Savage & Burke !

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★ 5

Excellent Place to Train I have Hopes and Motivation I will take my training to 100% and I will demonstrate all my power with my new technique

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★ 5

Great gym! Very good and helpful fighter that train here. They’ll get you ready for competition in no time

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★ 5

I trained with Sam Colonna when I was fighting, he inspired me to open my own gym.
Boxing is so much more than just a sport—it’s a powerful tool for building character, discipline, and confidence, especially in our youth. It teaches respect, perseverance, and how to channel energy in a positive way. Whether you're training to compete or just looking to grow mentally and physically, boxing offers a structure that transforms lives. I’ve seen firsthand how stepping into the ring can shape someone’s future for the better. Salute to every gym out there putting in the work to guide and uplift the next generation through the art of boxing!

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★ 5

Muy buen gym de boxeo 🥊

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★ 5

One of the best gyms in Chicago ,been going there for 2 years now , I got my first Amateur fight , there’s many coach’s and great sparring every week. All kinds of boxers no matter what race or age ,

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★ 1

Classes are great but had to cancel membership for my child because of safety. In the Parking lot my girl got exposed by an older man, constantly old men being disgusting and disrespectful . If your a women I highly consider not to take your child around here alone.

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★ 5

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★ 5

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★ 1

That place is horrible. The manager at literally assaulted me and threw me out and he was so unprofessional. My advice to anybody don't go over there.

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★ 5

I recently joined and attended a couple of classes and can say- this place is a true gem. Amazing atmosphere and a chance to learn from real pros. I am looking forward now to training and growing in boxing!

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★ 5

Where do I even start, ever since my first day walking into this gym my life has changed in ways you can't even imagine from mental health to physical, I walked in there limping with a cane, with intense pain from having multiple surgeries and still to this day a herniated disc, I remember walking around and literally everyone was so friendly and felt amazing energy being there. The place is great, the people are super friendly, the trainers are amazing, and Sam feels like a father that's cares for everyone. I never really told him but he is the reason I left my cane for good and now I don't limp, I run, and I believe in my self so much. Thank you Sam and your amazing gym, I can tell you now that I will never leave this place.

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★ 5

One of the best boxing gym's I've ever walked in. They make you feel at home. If you're looking for that real boxing atmosphere, this is the place from the trainers to the fighters. Everyone is so helpful. 💯🥊🥊🇺🇲🇲🇽

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★ 4

Hard punch!!

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★ 5

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★ 3

FOR PEOPLE LOOKING FOR CLASS HOURS/DAYS:

Classes are great, the coaches help with every small detail. It’s really cheap as well with a military discount 80$/mo. I’m signing up now. Their website is not updated so decided to post this for everyone

Update... changing my review to 3 stars. I enjoyed their classes initially but I began to lose interest in the material they taught. The instructors are knowledgeable but due to group classes it's not too involved. It's mainly cardio for 20 minutes and techniques for 20 mins and then stretching for 10 minutes. It's good for beginners but I'm joining a different gym now.

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★ 5

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★ 5

All the coaches here are excellent. It’s a great community of people to join. If you want to learn to box, this is the place to be in Chicago.

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★ 5

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★ 5

I came in to workout from 8-9 because I missed a class at my regular boxing gym. I like how they have a free day pass when it’s your first time. This gym is very spacious & has a the right equipment you need. The moment I walked in Mr. Lee introduced himself & made me feel welcomed right away. He even showed me some tips when jumping rope & pulled me to the side to hit the pads with him. I will definitely be back sometime in the future.

Source: Google

★ 5

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★ 5

I had an incredible experience at Sam Colonna Boxing! The facility is top-notch and offers an amazing atmosphere for both adults and kids. The variety of classes is impressive, and the prices are unbeatable in Chicago. The gym provides a safe and welcoming environment where beginners can learn the basics with exceptional guidance. Working alongside professional boxers is a unique opportunity that sets this gym apart. Coach Sam Colonna is a legend and his coaching is unparalleled. Whether you're a beginner or aspiring to fight professionally, this is the ultimate place to be. Don't miss out on being a part of this fantastic Chicago gym!

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★ 5

The best Gym in the world .

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★ 1

🗑️

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★ 5

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★ 5

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★ 5

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★ 5

Sam colona is a great guy from my time at the old windy city gym to being at his new gym a couple times before I moved away from chicago he will help you succeed in your boxing goals i highly recommend sams gym.

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★ 5

This gem holds the reputation of the toughest gym in Chicago.

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★ 5

I participated in a free trial class and enjoyed the tough, grueling workout 💪. I plan to make this a routine.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Best boxing gym in Chicago

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★ 5

This place is a judgement free zone and they are patient when training while still keeping it intense.

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★ 5

I wanted to share a quick story in hopes that perhaps it will help someone else one day.. my oldest son has always struggled with anxiety as he went in to his early teen years he seemed to feel worse with all the pressures at school . Although we always kept him busy with different activities he still seemed a bit lost . At some point it was suggested that he start taking antidepressants ..I as a mom felt he wasn’t there yet and looked at different things he could do to help him.. when we found Sam Colonas Gym we were so excited to give it a try . My son came out super tired his first day lol but so happy ! Feeling super ready for the next class . Today he’s a much more confident kid , and is much better at socializing with kids his age .. he’s even taken the time to practice with his siblings. So I’m very thankful that we found this gym ! A special thanks to the instructors and to Debbie ❤️ Who genuinely care about all our kiddos .

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★ 5

Tremendous ❤️

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★ 5

Best boxing GYM in Town

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★ 5

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★ 5

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★ 5

Sam Colonna, I just want to say hands down the best boxing coach ever!! I love the gym because he teaches on so many levels. I recommend Coach Anthony as well he's very hands on and he's very honest with us he uses different boxing techniques that help us grow as a boxer. Everyone who has ever trained at this gym knows that we are a tight family and we don't judge anyone we lift them up and train hard so we can get the results we want. Sam has built my character from being very insecure to being a true champion in and outside of the gym. Thank you, Sam for creating this gym environment for us we truly appreciate all the staff and all the coaches!!

Source: Google

★ 5

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★ 5

I’ve been boxing on and off for about 5/6 years. Sam colona is a very hands on coach he’s helped reach my goals as a boxer but not only that he has built my character from the ground up. He’s truly the best coach there ever was!! I recommend this gym over any gym because we are a family a community of people who love to FIGHT FOR THEIR LIVES💕

Source: Google

★ 5

Anyone that has a problem with sams boxing come to Spar here you’ll leave here feeling great he’s the best and the front desk lady is the queen highly recommended being here best decision of my life

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★ 5

Best gym ever

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★ 5

Best boxing trainer, highly recommend

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★ 2

Get someone else at the front desk, A couple months ago I brought a friend and the lady behind the desk absolutely a nightmare. She told me I couldn’t wear a sports bra or a t shirt or shorts… basketball shorts and I had to be covered from head to toe, mind you there are Pro women there wearing sport bras able to wear whatever. Not only that but men can wear basketball shorts no shirt period and he told absolutely nothing. I asked her about it and she said I was too distracting and we don’t that here…ummm ma’am I was wearing a t shirt and basketball shorts. Then I brought a friend and she started yelling at us when it was near closing that we needed to get out and come up there when we’re just wrapping up the workout, mind you there are other people there… men there finishing also but we’re the only ones told we had to leave and come see her. We’re hot sweaty, doing the same workouts as the men and pro women but have to be clothed head to toe…it’s not what you wear it’s just whose wearing it. It make young women not want to go there, and we aren’t even going to touch on how creepy the men are there, constantly trying to make conversation and watch you. It’s fine if you’re male.

Source: Google

★ 5

The classic boxing gym. Very old school vibe and old school is the best school ! Plenty of space, lots of equipment to workout with. Most of all Sam is the best !So are the members you'll meet there. I say join today ! You won't regret it !

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★ 5

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★ 5

Good gym,Good guys,good training 👊

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★ 5

Best gym in Chicago.

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★ 5

Awesome gym

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★ 5

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★ 5

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★ 5

Classic boxing studio.

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★ 5

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★ 5

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★ 5

Awesome place to get in shape

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★ 5

It's like a boxer's Chicago training home! I recommend it to everyone to go by and try the training!

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★ 5

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★ 5

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★ 5

muivien

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★ 5

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★ 5

Best boxing gym in Chicago area .

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★ 4

Sam's Boxing has that old school gym look they also have mma,Muay Thai and fitness classes

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★ 4

Muy buena

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★ 5

Haciendo un poco de ejercicio

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★ 5

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★ 5

It was great a sam is a fantastic trainer i recommend sam calona boxing MMA

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★ 5

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★ 5

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★ 5

If you're trying to make new goals for your life change your habits and will to put in the hard work, then this is the right place for you.

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★ 5

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★ 5

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★ 1

before I even step foot in the building I am scolded for not being loud enough? Through the phone. When I finally get inside it only continues, talking about im late and if I'm the one that called multiple times when I only called once which was because I was having a hard time finding the building since it wasn't clearly visible and I didn't wanna walk in to a building I didn't belong in. I came in for boxing 101 as a beginner and all through out the class I learned a total of nothing. I was shown a combo or 2 but wasn't explained the concept behind it. All this time the head coach was just sitting in the back being a receptionist. When class is finally done I ask if that's it for today because I wasn't sure how long classes go for and he responds in a way like I'm criticizing for time being too short, at least thats the vibe I got.

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★ 5

Great people and nice place to workout at...

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great gym and super affordable

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★ 5

World class trainer!!!

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★ 5

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★ 5

Es muy bueno el lugar para los niños y adultos

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★ 5

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★ 5

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★ 1

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★ 5

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★ 5

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★ 5

Love this gym with all my heart! Miss it too but since i work alot its already too late to go train since it closes at 8pm :( wish it could be open 24/7 😭😢

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★ 1

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★ 5

Train with the best

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★ 1

Umm not as great as ppl says but hey

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★ 5

Great boxing gym. Experienced and knowledgeable trainers who have fought in the past or are currently competing. Rita and Sam are the best!

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★ 5

Great people and great place to workout.

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★ 5

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★ 5

Excellent gym. Best boxing gym in the city. But these hours are horrible.

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★ 5

Really good boxing mma gym

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★ 2

NO MUAY THAI AVAILABLE. BOXING ONLY.

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★ 4

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★ 2

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★ 5

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★ 5

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★ 5

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★ 5

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★ 1

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★ 5

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★ 5

Best boxing club in Chicago. Everyone there is so friendly and trainers are very expert, they're always there to give you advices.. if you're thinking about learning boxing, this club is your best option.

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★ 5

My brother Andrzej Fonfara spend good time is this GYM professional people works thers 💪✌️️Team Fonfara 👊

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★ 5

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★ 4

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★ 5

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★ 5

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★ 5

Muy buen lugar un ambiente amigable y toda la jente es muy Unida y trabajan duró buscando lo mejor para todos ☆☆☆☆☆

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★ 5

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★ 5

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★ 5

Best gym in IL and one of the best boxing gyms in America period !!!! Don't believe me ask any of the former and current world champions that came from this gym. In fact ask Julius Cesar Jr. who go got knocked out by one our fighters in the 9th round and get back to me!!!

Source: Google

★ 5

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★ 5

best boxing gym in Chicago..knowledgeable trainers.. REALLL boxers.. this is not LA fitness kids..

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★ 5

Sam Colonna is the most cutthroat and honest man I have ever met. He is also the most giving and dedicated coach in any sport that I have ever known.
If you want to become a champion fighter, achieve top fitness, or simply lose weight, Sam, Rita, Butch and their team are the ones that will help you accomplish your goals

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★ 5

Experienced and loving coaches who work with people of all fitness levels/sizes to get fit or ready to compete.

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★ 5

This is the stomping ground of some great Chicago-based boxers (including Andrzej Fonfara), and a great coach (Sam – he's very approachable and willing to train you if you show you're serious about Boxing). Great equipment, great vibe, some solid classes (I never took the classes, I just self trained). I would still be going if I hadn't moved away.

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★ 5

Love the gym, love the classes I took. NOW, SOMETHING INTERESTING. I'm not sure, but I think I may have seen a future Champion. I saw a guy working the speed bag, jumping rope, then go 15 rounds on a heavy bad. He looks like a jab machine. He then throws to the body of the bag with hooks. His punches sound like no punches I've ever heard before. He's quick, fast and has good foot movement. The guy was actually keeping track of each round to make sure he did 15. Then he got on a treadmill for a while, hit the speed bag again, jumped rope again, then went like 6 more rounds on the heavy bag. I've never seen anybody work out like that without the need of a trainer to coach them on and push them. He's incredibly focused no matter what's going on in the gym. Other people tend to break, chat laugh and talk with one another, not this guy. I don't know who he is, but one other time, I saw him sparring 12 rounds at the Evanston Boxing Club. Whoever he is, he's definitely somebody's best kept secret.

Source: Google

★ 5

I just joined Sam Colonna's Boxing Gym a couple days ago under recommendation of a good friend of mine and I never boxed in my life it was one of the best decisions I ever made for my fitness and health !
they have the best classes I love the Boot Camp one myself with trainer Rita she is the best!! and it's also best results for your body along with Boxing 101 for beginners ,Kickboxing ect ect ...Everyone there are such great people very friendly and get you to where you want to be!... and Owner Sam Colonna is the best you can get love this gym!!!

Source: Google