★ 5

I’ve been going to Shred off and on for 10 years.

Lauren is by far my favorite if you want a serious challenge—she goes heavy on the weights and keeps the cardio fast and fierce. Madison has the best playlists—so good, my teenager won’t train with anyone else. And of course, you can’t go wrong with the OGs of Shred, Bonnie and Tracey—they bring experience, energy, and (trust me) Tracey’s energy is off the charts. Shred is a great overall workout for all levels of fitness!

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★ 5

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★ 5

The only workout class I have felt that is worth the unlimited membership. I feel amazing after every class. The best workout!!

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★ 5

Shred 415 is my favorite workout studio in Lincoln Park!! The most fun workout that will leave you feeling so accomplished for the rest of the day!

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★ 5

Time flies by SO FAST during workout! Awesome playlist too.

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★ 5

My best friend and I had an amazing time at Shred 415 Lincoln Park! We work at the Shred 415 in Cincinnati and were looking forward to trying out the Chicago location while on a girls trip. Bonnie was an amazing instructor and so much fun!

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★ 5

The best workout with great instructors, fabulous energy and challenging but fun classes! Highly recommend- you can also take it at your own pace!

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★ 5

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★ 5

I've been taking classes at shred since 2017. And even through pregnancy and other breaks, I find myself coming back to shred each and every time. It's such a fun, enjoyable atmosphere. I feel challenged and strong and encouraged to do whatever my best is. I would highly recommend for anyone who is looking to challenge themselves or ready to tap into a version of themselves that they didn't know before.

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★ 5

I took Bernice’s class and it was great!!! It was very challenging but fun as well ! Thank you, Bernice!

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★ 5

Most engaging workout that I have found so far!! Plus everyone is so welcoming and nice!

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★ 5

The best workout ever!! Every instructor is awesome!!

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★ 5

The quality of the workout and sense of community at Shred415 are unmatched!

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★ 5

I have been going to Shred415 for about a year now. I absolutely love it!!! 10000% recommend.

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★ 5

Just hit 500!

They make it easy to stay accountable with the smile on their faces, flex floor work and tremendous treadmill game!

I love both LP & OT locations!

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★ 5

I love Shred 415! I’ve been part of the Shred community for over 2 years now. This is the longest I’ve ever been part of a workout community. It’s always challenging, I’m definitely stronger and I’m fortunate to have made some great friends along the way!

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★ 5

I hate running so much. I would rather get my cardio in by doing burpees any day. Seriously, ANY day. However, once I started running 5k/10k, I quickly realized that I could just rawdog that anymore (at almost 50 years old). I took up Shred415 because only half the class was running, but I gotta tell you, I look forward to those tread sessions now! My base pase has increased, my speed and stamina has increased and I have noticed multiple seconds being shaved off my mile time with each race. 5/5 stars highly recommend.

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★ 4

Been going to shred since 2022 and have tried out a few different locations but Lincoln Park is by far the best. Great staff and instructors just wish they had more late afternoon/night class options for those of us who work a 9-5

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★ 5

I’ve been a member of many gyms over the years, but this one truly stands out. I like everything they stand for. The classes are well-designed, functional, and always offer opportunities to push yourself to new limits. The atmosphere is motivating and makes you want to show up. I’ve seen more progress here than with any other fitness program I’ve been a part of, and for the first time, I genuinely look forward to working out. I can now do push ups and run a 5k routinely, that I could never do before. Today I brought my 3 year old for the children’s class and he had a great time. Highly recommend!

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★ 5

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★ 5

High intensity interval training workout in dark lit studio. Energetic and helpful instructors. Treadmills and strength stations

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★ 5

I recently joined here and have been loving it these past two months. I injured myself yesterday accidentally on my bike at home and had to call and cancel my class this morning and they were extremely accommodating and understanding. Hoping to be back asap!

Source: Google

★ 5

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★ 5

Shred415 is not only an amazing workout, but it is the best community. Every shredder is so welcoming and supportive, whether it’s workout or life goals. The classes are always fun, and it is clear the instructors put a lot of time and effort into planning an awesome workout with great music. Hands down, the best workout in the city!

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★ 5

Carson is the best! Such close attention to correcting technique. Facilities are great and easy to park.

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★ 5

Favorite workout in the city!! Bonnie, Tracy, and the entire staff are all amazing and I would recommend Shred 415 to anyone!

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★ 5

Carson always runs great classes that are challenging. She is both motivational and informative.

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★ 5

A great, positive place to work out. Happy team members trying to get everyone healthy.

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★ 5

I love the floor-only classes at Shred in Lincoln Park. I’m not really into running so these classes offer great strength training plus the elevated heart rate Shred is known for!

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★ 5

Shred is the best workout. The class is slightly different every time you go, so you never get board. And I always leaving feeling like I got the best workout!

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★ 5

I used to take Shred classes through Zoom during the pandemic. So, when I was looking for a place to workout, I decided to try some real classes here. I’m never a runner, and I don’t do treadmills, but S415 got me to run on treadmills. 😝 Classes are intense but super fulfilling. I usually burn 100-150cal over other HIIT classes in the 60min Shred classes. Instructors are really lively and encouraging (🫶🏼Tracy!). It's only been a week-ish working out here, but I am loving this place! ❤️

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★ 5

Absolutely love shredd, did both shredd the wed and the bump in preparation for my wedding and now post baby! Love the results, the atmosphere and the trainers. The childcare is awesome and let’s me husband and I both attend workouts!
-lnykiel

Source: Google

★ 5

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★ 5

Took my first class today with Hannah and had such an amazing time! As a previous OTF member, I was excited to hear the coaches design their own programing meaning no repeated workouts every couple of weeks :)

Absolutely love the encouragement to modify workouts as needed to work best for you, I tend to power walk on a high incline and this was totally fine during the running section.

Can’t wait to get my next class booked and come back, the energy & music were amazing and made the workout feel a lot more fun!

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★ 5

Love Shred4/15 ! The instructors are great & I love the variety of class times.

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★ 5

So relieved that I found Shred- LP earlier this year! It has motivated me to stay active and strong throughout my pregnancy and always brightens my day with the energy and kindness from everyone in the building!

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★ 5

I love that no matter which Shred studio I walk into, I know that I'm going to get a great workout in an energetic environment. Between the differentiation in segment times and each instructor's unique style/approach, it never feels mundane or gets old.

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★ 5

Could not be happier that I found Shred415! I started going last July and almost 200 classes later, I am still motivated and feeling excited to go to class. This is also a place that everyone is welcome no matter what your fitness level is, which I really appreciated when I started out!

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★ 5

Great workout. I sweat every time. Been Shredding almost every weekend for 12 years. Love it.

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★ 5

The shred class was awesome. I’m not a runner, and I ran The whole time minutes a few minutes! The vibe helped push me! Lyndsey was great and so sweet!

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★ 5

Absolute greatest experience — all the people that are a part of Shred 415 are the most inspiring, motivating, and pure genuine — show up consistently and you will without a doubt get in the best shape of your life.. and it impossible to not smile as you walk out the door!!! So lucky to have found this diamond

Source: Google

★ 5

Source: Google

★ 5

Been coming to Shred for years and I’ll never stop! For the past year I have been taking mostly Lauren M’s classes and they don’t get easier (which is exactly what I want!). Carly at the desk always welcomes everyone with a smile and moves everyone on to class effortlessly. I am a lifelong SHREDDER!!

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★ 5

Such a great workout. 60 minutes goes by so fast & so many calories burned with great music

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★ 5

I have been going to Shred LP for 4 months now and the workouts are awesome. I have never been great at running on the treadmill, but the way the instructors set up the workouts has already helped me improve so much on the tred. I feel great when I leave and I am always looking forward to my next class. Every instructor has their own way of teaching and makes each workout different so I don’t feel like I’m doing the same thing every time. They also have so many class time options which makes it easy for me to make multiple classes a week even with my crazy work schedule. I am definitely hooked!

Source: Google

★ 5

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★ 5

You know those workouts that get repetitive or the gyms where you can't get assistance without someone trying to upsell you something?

SHRED415 is NOT any of the above. I admit I was intimidated to take that first class as the friend who asked me to start is uber-fit and would get up for 430am runs (not me!!). I am so thankful that I did take that first class in 2017-- haven't stopped shredding since!

With an extremely diverse clientele and instructors that are perfect mix of motivating, caring, and informative, every class is a new workout. Shred offers a variety of different styles of classes at many times throughout the day and week. As someone who does not work "regular" hours, I highly appreciate not being limited to get to a gym for a 6am class or 5pm class which are extremely packed because nothing else is offered.

I could also write pages about how friendly, professional and accommodating the employees are. I feel appreciated as a member (being part of the Shred Fam). If I am not having the best week or day or hour, I walk into Shred and feel extremely welcome and can get out of my head and then walk out feeling like I can better deal with whatever I have going on.

I've had personal things come up and management has always been more than understanding and accommodating and flexible with my membership. Cannot say the same for when I was part of a large chain gym that needed 2 doctor statements to pause my membership when I went into early labor and had my son. (?!). My family notices how Shred positively affects my all around mood and energy and we are all thankful for it!

I highly recommend Shred! If you haven't been to a gym or ever exercised, if you are a hard core athlete or anywhere in between, you can find your level at Shred!

Source: Google

★ 5

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★ 5

Best workout! Challenging and supportive environment.

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★ 5

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★ 5

I love the Lincoln Park Shred location! I have been to Wicker Park, Old Town & Lincoln Park. Steve & Anna are wonderful at LP - I will even go for a workout on 1st day clean hair for their classes which means they are well worth it! Parking is easy, they have daycare and great options for class times.

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★ 5

If you are looking for your Tribe this is it.. The instructors push you to the next level, and there is so much energy in the class that you feel Great when you leave.

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★ 5

I’m glad to be back. The class with Grace was everything. Perfect combo of stretching, weight and cardio. Full body massacre! Thank you!

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★ 5

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★ 5

I’m always indifferent on reviews, because you never know who the person is making the review and why - good or bad. Are they connected to someone or did they not get their way and then moan?

But I felt inclined to leave a note - one of the few I ever have - because as people get back into their fitness routine this winter and enter the New Year, they’re going to make decisions based around budget, quality and location.

There’s no better place than Shred415 in the Chicago region for those three reasons to invest in your self care.

I’ve been around long enough now to know the good from the bad, and there is a lot of both in the fitness industry.

Shred415’s instructors are the key, and I highly recommend Melissa’s 6 am Wednesday class.

Melissa’s class is just solid - energy, intensity and flow. For the old-school Shredders, her personality has a little of Mark, Jeremy and Cheyne combined.

Melissa is the latest great addition Shred415 has made in 2022.

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★ 5

I spend almost every day at Shred415. I could go on about many things, but between the community, the instructors, and the killer workout it speaks for itself!!

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★ 5

Every class I leave feeling like I accomplished a challenging but very rewarding workout! I would absolutely recommend Shred415! Also very friendly staff :)

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★ 5

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★ 5

This place is great. The workout was challenging and a lot of fun. Go check it out.

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★ 5

Love Shred415! Instructors are great and very helpful if you have an injury to modify. Shred is my workout obsession!

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★ 5

Solid cardio and HIIT workout. The 15 min segments keep it interesting and intense and instruction was great.

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★ 5

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★ 5

Loved the location and parking was easy! Jennifer’s class was awesome! She is very encouraging, helps you with modifications and is easy to follow!

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★ 5

Great full body workout

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★ 5

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★ 5

Shred is not just a workout. It pulled me out of my “quaratine, 4 month postpartum, tackling a 2 year old, working full time” haze. The instructors ask you to remind yourself why you are there and for me it’s to keep on staying physically and mentally strong for myself and my family- and I have been. I’m a shred lifer. 💗Many thanks to Lyndsey and Hannah for guiding me through this process and always greeting me with a smile!

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★ 5

Best workout in the city. Efficient, effective and fun! Definitely motivating, with a community feeling. Love Shred415!

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★ 5

My second home is Shred415 LP. Not only is it the best workout with the absolute best instructors, it’s social, friendly and the cleanest facility I’ve ever worked out in. I appreciate the many, many extra steps they take to keep us all safe. I have a daughter who is immune compromised. I would absolutely allow her to go to shred. Lyndsey and Hannah, the face of shredLP, greet you each time you walk in the door with a personal hello and the most sincere smiles. This place has been my saving grace since quarantine and I’m forever grateful to be a part of this community. Bonnie and Tracy have created far more than a place to workout. They created a workout family. Come join this amazing and supportive family!

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★ 5

I can't say enough good things about Shred LP and shred workouts in general! I have been going to shred for 4 years and it has become a huge part of my life. When everything was shut down at the beginning of the pandemic this was the part of life i missed the most for my mental health. Reopening after the lockdown - the studio is SUPER clean, they leave extra time in between classes for cleaning, and social distancing is observed in every class. Anyone should feel safe returning or trying out classes here right now! Best staff ever.

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★ 5

Shred415 is handling the transition back in studios so well. The studios are clean and safe, the staff is responsible and welcoming. I've been going to Shred for almost two years and can't imagine my life without it! The workouts are challenging and never boring, the instructors are motivating and knowledgeable, and the community is so supportive and inclusive. So grateful to have found Shred415 and be a part of this fantastic community!

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★ 5

Shred 415 is an amazing workout. All the instructors are very motivating. The studios are very safe and they take cleaning protocols to the highest level.

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★ 5

Really enjoy the enthusiastic instructors as well as the amount of preparation the team at Shred goes through each work to program their workouts. Clean facility with updated equipment, easy booking process through their app. If you're looking for a great HIIT workout, would highly recommend Shred in LP!

Source: Google

★ 5

I absolutely love Shred415! I’ve been a client since they opened in 2011, and it is still my favorite workout. Wonderful instructors, energetic playlists and I always leave feeling great! Inspired by the hard work and dedication the women co-founders have put forth to make Shred415 so special.

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★ 5

Super clean and very safe! Best workout in the city!

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★ 5

There’s literally no better place to be in Chicago right now! Shred415 is an amazing work out, with unbelievable instructors that keep you motivated every step of the way. The facility is very clean and with the appropriate precautions in place, they are making everybody’s health and safety their number one priority! Highly recommend!

Source: Google

★ 5

Shred415 in Lincoln Park is AWESOME! I come to Chicago every month or so and they welcome me into the studio every time as if I was a full time member in Chicago. Hannah is great and her classes are full of energy and encouragement. Come try it out for yourself and get Shredded!

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★ 5

Social distance and cleaning are top notch !!!! Feel entirely safe doing this HIIT workout! Staff is very aware, trained and enforcing of Covid regulations.

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★ 5

Cliffs notes: if you are looking for an excellent workout that is safe during these covid times, Shred 415 is your spot.

Short story - long: I’ve been an avid shredder for the past 6 years. I’ve shred to wed, I’ve shred the bump three times now, if there has been a phase of life - I’ve shredded it.

Now we come to the pandemic phase of life. I’m shredding it. Every workout is efficient in the entrance and exit of all guests. Class sizes are kept to the bare minimum in order to allow social distancing. All persons are required to wear a mask or a face shield during their entire workout and any time they are in the studio.

Staff are taking the cleaning and turnover of all facilities extremely serious. There is no other place I would rather me to get my physical and mental health back in the groove.

If you have been to shred, but have come back yet- get in there! If you've never been to shred, come and join. It's what you're missing.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

5 years ago, a friend suggested that I give Shred415 a try. As a former athlete, she knew that I would not only love the high intensity workouts, but also the dedication and passion from teachers whose instruction so closely aligned with the coaches I loved over the years.

It can be intimidating starting a new gym, but from the second I stepped foot in Shred LP, I was welcomed with open arms. The community and support that Shred415 offers is one of the main reasons I keep coming back.

I have dealt with several injuries (unrelated to Shred) over the years and the instructors have been so patient and professional in offering modifications. I no longer run, but still leave each class incredibly fulfilled (and sweaty!) from the 'deck' portion of class and speed walking on the tread. They also now offer a'double deck' option which I often select too.

I love that every class is different and every instructor has their unique style. It keeps it fresh and motivating. Additionally, they are always offering fun challenges, theme classes, off-site events, etc. that continue to build that amazing community mentioned above.

Lastly, Shred415 has played a major role in my weight loss journey- - Today, 44lbs lighter and nearing my weight loss goal, I feel better than ever because of two very important things that Shred has instilled in me -- sustainability and balance.

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★ 5

I love Shred415 - such a friendly, accommodating staff and amazing work out!

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★ 5

I’ve been going to the Lincoln Park studio for a couple of years and just took my first online class - always a great workout! Great classes, great instructors, and a great workout!

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★ 5

The workout and staff are amazing! Love love love Shred415 Lincoln Park!

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★ 5

The energy at Shred is beyond amazing. The staff is extremely friendly and the instructors are very knowledgeable. Best work out you can get in 60 minutes and it’s never the same class! The time just flies by! The teachers are so welcoming, motivating, and so nice. I’ve been going to shred for a long time and I will take breaks here and there but the tough work outs always pull me back in!

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★ 5

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★ 5

Expect to be constantly challenged.

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★ 5

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★ 4

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★ 4

They fixed my account issues, thanks .

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★ 5

Best workout in the city! High intensity interval training, knowledge trainers, energetic music and great buzz keep it entertaining and fun.

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★ 5

Great place to workout! Clean equipment and motivating trainers!

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★ 5

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★ 5

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★ 4

A great spot to work out. Smaller than their other locations and only one shower, but also less crowded.

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★ 5

I love these workouts and this studio is consistent with the other locations. Easy free street parking out front. Great instructors and well attended classes.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 4

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★ 5

Great fast paced workout with fun music

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★ 5

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★ 5

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★ 5

Great classes

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★ 5

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★ 5

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★ 5

Amazing workout--if you're looking to tone up and trim some excess pounds, this is definitely the workout to do! My only area of opportunity is that I wish they led more than a 60 sec stretch at the end. The next class comes rushing in right when it's over and it can be a little hectic not allowing you to stretch really at all. Other than that, it's seriously awesome!

Source: Google

★ 5

Fun class that will keep you coming back. The wait-list alone should be an indicator of how many people love this class!

Source: Google