★ 5

This is a great studio! I love the 20/20/20 workout format SPENGA offers. The studio is convenient and always spotless. Macey and Kaitlyn are awesome instructors who deliver a challenging but fun workout that makes the time fly by. Highly recommend!

Source: Google

★ 5

Love this concept. Cycle strength and yoga. Great mix and different. Clean refreshing space !

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★ 5

Love the energy of the instructors and staff! Great music and a fun group. I am able to modify whenever needed to match my current fitness level. This has been a perfect way to get back at it!

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★ 5

Love the people here and the experience! Best workout ever!

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★ 5

SPENGA combines the best of everything. Cardio, strength training and yoga. Each bike ride and workout are different. I always leave feeling successful!!

Source: Google

★ 5

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★ 5

I LOVE SPENGA!! It’s such a warm and welcoming environment each and every time I walk through the doors. It’s such a unique workout and is the best start to my day!! The variety of workouts keeps me entertained and always wanting to come back! It’s truly the best environment.

Source: Google

★ 5

Spenga Geneva is wonderful! The instructors are all very encouraging and are great at providing modifications to fit your workout style. I always leave class feeling accomplished and proud!

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★ 5

Best Werkout ever! Great staff and atmosphere!!!

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★ 5

Welcoming environment, structured workouts, and alternative training for disability

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★ 5

Great for all fitness levels. You can get a great workout in only an hour. Highly recommend checking it out and the staff is awesome!

Source: Google

★ 5

I feel so lucky that I found SPENGA in Geneva, IL. Not only are the classes challenging and fun, but the community is great. All instructors rocks and want to see you get stronger, healthier, and happier. I love going with my Fiancé Andy. Shout out to the 4:30pm class!

Source: Google

★ 5

SPENGA Geneva is the first place I have found that keeps me interested and motivated to workout! The facility is clean and well-maintained, the instructors are eager to help, enthusiastic and well trained. Most importantly the workouts are challenging and fun - especially when they are running a challenge or fun event. Thank you!

Source: Google

★ 5

The kids' room is perfect, there's a variety of classes, and the instructors are fantastic!

The membership is the same price as everywhere else.

Source: Google

★ 5

I’m obsessed. Spenga is the best well rounded workout balanced nicely with cardio, lifting and restoration. I feel challenged to push myself each and every class. The instructors and staff are knowledgeable and kind. Facilities are very clean and well kept. I love it so much.

Source: Google

★ 5

Fabulous trainers and staff!

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★ 5

Best workout? ✅ Best trainers? ✅ Best studio? ✅ Yup, we checked all the boxes — Tri-Cities, we’ve got your fitness fun covered! 💪😄

Source: Google

★ 5

Great werkout (didn’t mis-spell), and love the staff. They always recognize your milestones and give gifts to celebrate them unlike other gyms/workout spots. Try it!

Source: Google

★ 5

I never thought I would be a group fitness fan... but here I am! I love Spenga! The instructors and classes are great. And I have made new like-minded friends in the community. I highly recommend that anyone and everyone give it a try!

Source: Google

★ 5

Great staff, great instructors, great community.

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★ 5

ALL instructors are VERY motivating and empowering during each session, which is really helpful.
They’re also very aware of your form while doing strength and weight training, helping you with corrections when necessary, being discreet while they assist you.
Spenga is for all ages. I’m 66 years old and keep up with the class, love getting modification suggestions when the activity encumbers my ability.

Source: Google

★ 5

SPENGA Geneva is the best! From the moment the front door staff welcomes you (shout out to Becky), I felt immediately part of a family! Instructors will push you out of your comfort zone but at the same time offer any modifications needed. I love the specialty classes as well as the standard SPENGA. Don’t hesitate to give them a try!!

Source: Google

★ 5

Great workout, community and staff! I joined in April and already feel so much stronger!

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★ 5

All the instructors here are great! They are super helpful and knowledgeable! I've been going for over a year and have had great results. ♥️

Source: Google

★ 5

Highly recommend this workout and staff is awesome.

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★ 5

Great workout, clean equipment, fantastic staff and trainers!

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★ 5

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★ 5

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★ 5

Really like this workout. 20 min of each is just the right amount and I can tell I'm getting stronger

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★ 5

This was a great workout. The instructors were all wonderful and friendly.

Source: Google

★ 5

Such a welcoming environment to all levels of experience. No judgement atmosphere! Macey brings great energy to the class!

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★ 5

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★ 5

I’ve been loving my classes at SPENGA!

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★ 5

This is such a great workout! I've never enjoyed a fitness facility as much as this place.

Source: Google

★ 5

Absolutely love this place! I officially finished my 5 class and I am absolutely in love. I not in shape at all and think this is the best thing ever! The group is super amazing and just very welcoming! 10 out of 10

Source: Google

★ 5

Love the instructors and the workout!! Amazing place and people!! Best workout!!

Source: Google

★ 5

Love going here for workout every time.

Source: Google

★ 5

If you are looking for a GREAT workout, constantly changing, constantly challenging, wonderful instructors and staff and a true feeling of belonging and community - SPENGA Geneva is for you! Almost 4 years in and I still look forward to every class!

Source: Google

★ 5

If you are looking for a place to get a great workout, this is it! If you are new to spin don't be intimidated and try it out. The instructors are great and the classes are very enjoyable. You could probably find a time that works for you. Thanks SPENGA!

Source: Google

★ 5

Great workout! Always different and individualized to your needs.

Source: Google

★ 5

this place is very welcoming and everyone is super supportive! All the instructors push you to work out to make sure you get a great workout. The atmosphere is always positive and fun and doesn’t feel like a regular gym. Super thankful I found a place like SPENGA in Geneva!

Source: Google

★ 5

SPENGA Geneva is a really nice facility. All of the front desk and trainers are kind and helpful. Classes are challenging, but you can make it work to fit your needs.

Source: Google

★ 5

After 8 months, I am still loving this place. The instructors, front desk staff and Grant are TOP NOTCH! It is so clean, friendly and welcoming. The work outs are not the same, doesn't get boring and each instructor adds their own special touches!!!! Love being part of this tribe!

Orignal Post:
Love this Workout! It is perfect! Just when you think you can’t, it changes to the next challenge! I love the lights off for spin, love the strength training and surprisingly loving the yoga! It’s perfect
For ALL levels - instructors are very accommodating!

Source: Google

★ 5

SPENGA has kept me motivated to work out more regularly than I have in years. I appreciate all the session times, the easy App for booking, and the different class types for variety. Thank you!

Source: Google

★ 5

Awesome classes and great instructors! A great 1 hour workout that gets you moving and feeling good :) I’ve been coming here for the past few summers and they have a great student discount. I continue to workout here and I like to bring my friends and I’d recommend this to everyone!!

Source: Google

★ 5

Love, Love, Love the SPENGA workout!! The mix off Spin, Strength and Yoga is the perfect combination that leaves me feeling strong and fit!! I look forward to my workout everyday!!! Thank you for the great workout SPENGA!!!

Source: Google

★ 5

I just started and I loved the class from the start, everyone is very friendly and helpful! Everyone please come join!

Source: Google

★ 5

Been a member of this gym for a long time and am very satisfied. Friendly atmosphere and has all the equipment for heavy lifters as well as turf and cardio equipment!

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★ 5

Fun class!

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★ 5

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★ 5

Love it! My new favorite place

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★ 5

Such a great place! An awesome full body workout - spin, strength and yoga! I love it! All the crew here is soooo nice and motivating- great music too!!

Source: Google

★ 5

I’ve been coming to Spenga to workout before they officially opened to the public! I had no idea what I was getting into at the time, but I am sure glad I went for it! This is the only workout studio that has held my attention for 3+ years. I never get bored because the workouts are always switched up and in 20 min time increments. Ending with yoga is so great for mindfulness and also flexibility after a hard workout! The instructors are all amazing and it really feels like a community there. Highly recommended!

Source: Google

★ 5

Solid workout.

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★ 5

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★ 5

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★ 5

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★ 5

After my 5th session I LOVE this studio! Jess and Kendall (I have only worked with Jess and Kendall as of yet) know their jobs very well and make it as easy as possible to follow along. That does not mean it is easy--they are great at making you push a bit harder! I am surprised at how much better I feel after only 3 weeks. It is definitely a place worth hanging out at on a regular basis!

Source: Google

★ 5

I never thought I would say this, but I am enjoying (ENJOYING) the SPENGA workouts. I'm motivated, encouraged, and exhausted, and that's what I need.

Source: Google

★ 5

Love this place! If you are searching for a small gym with a big workout then this is your place! I have loved my workouts here since day 1! I love getting in cardio, weights and yoga all in one hour!! Just awesome overall!!

Source: Google

★ 5

My new favorite place! After only working out at home for years, I needed some motivation. I have always wanted to try them, so I got the 10/$10 deal. I quickly bought my membership and figured I would start unlimited and then lessen the load. Well, I got obsessed quick and will be staying with my unlimited membership! Clean equipment, friendly staff and love the app.

Source: Google

★ 5

Spenga is filled with fantastic instructors and members. I had surgery in May on my knee and I can easily modify in all aspects. I also like that there are different classes, I love the Rep class.

Source: Google

★ 5

Spenga Geneva has been my beacon of light throughout Covid, navigating school schedules/sports and dealing with everyday stressors. It is my time for ME, to push myself physically and mentally. The instructors feel like family and I have found a tribe of women here that are so strong and motivating. This place is amazing, clean, badass and the very best workout in town.

Source: Google

★ 5

Updated: It's now been 2.5 years and I still dedicate one hour 5 days a week to Spenga! Such an amazing workout with the best instructors!
Previous Review: Can't say enough about SPENGA Geneva! The workouts are amazing and the staff/instructors push you to become the best "you"! It doesn't matter if you are old/young in shape/out of shape...every workout is tailored to you. I've been going for 6 months and am in the best shape of my life. Highly recommend!

Source: Google

★ 5

Absolutely the best workout I’ve ever had! I’m someone who needs something more structured and these classes are perfect for me. The typical Spenga class is 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga. They also offer rep only classes, yoga only classes, rep/yoga, ride/yoga…lots of variety so no 2 workouts are ever really the same. The instructors are highly skilled and want to see you succeed. They make sure you are working your hardest and using your best form so you don’t hurt yourself. There are all different types of ages and body types that attend these classes so you never feel out of place or that someone is judging you. I cannot recommend Spenga enough!

Source: Google

★ 5

Who would've thought waking up at 430am to get a great workout would be a thing, but man, I'd been missing out. Spenga is IT, y'all. Great atmosphere, awesome coaches and super efficient and fast workout. So happy I took the plunge on the 10 for 10. I'm hooked!

Source: Google

★ 5

If you're looking for a challenging workout customized to your fitness level, SPENGA is the place for you. The spin bikes are fantastic and your goal output levels adjust according to your individual performance. It's the perfect combination of cardio, strength, and stretching.

Source: Google

★ 5

Spenga Geneva is the only place that motivates me to work out and pushes me for an hour each session. The combination of spinning, strength, and yoga gets results, and the instructors are all highly motivating. I can’t recommend Spenga enough! They also offer a teacher discount which is SO appreciated!

Source: Google

★ 5

I got to A. LOT. of in-studio fitness classes in the suburbs and downtown and SPENGA is by far my favorite! The atmosphere is clean and sleek, the lights are low, and the music is pumping. They offer all the nice perks of an upscale gym like a kids room, hair ties, gum, hand sanitizer, etc. The instructors here are all high-energy and each has their own style so truly no 2 workouts are ever the same. It is perfect for the busy man or women as the spin/strength/yoga concept really gets your time and money's worth. Everyone in this tribe is super encouraging and pushes each other to become the best version of yourself.

Source: Google

★ 5

Spenga Geneva is the absolute BEST! The traditional Spenga 20-20-20 workouts are the perfect combination of heart-pumping and muscle-building exercises plus stretching/flow in yoga. And the instructors are SO motivating, personable, and make the workouts lots of fun! It's so great that I got my hubby to join too!

Source: Google

★ 5

I LOVE SPENGA! I started a couple months ago and it has really motivated me to get into a routine unlike a normal gym environment. All of the coaches are so kind and supportive. If you are on the fence, try the free session!!!

Source: Google

★ 5

Love the workout. 20 minutes of spinning on a bike. 20 minutes of weight training. 20 minutes of yoga.

Source: Google

★ 5

If you haven't tried SPENGA Geneva - you're really missing out. Just try it. It's FREE to try. I guarantee you will be hooked. Every instructor brings their own specialty and variations to each class. I believe it is truly the best 60 minute workout.

Source: Google

★ 5

Love the people and the work outs. Mix it up with just a rep or rep and ride or all three spin, rep, and ride. Trainers always tell you listen to your body and go with what your feeling. Keep up the great workouts.

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★ 5

Love it! Great people and great work out.

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★ 5

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★ 5

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★ 5

Great workout!

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★ 5

This older body of mine gets sore and stiff and the yoga classes have helped me feel so much better! Highly recommend the Geneva Spenga!

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★ 5

I love SPENGA! I live the mix variety of workouts from spin, strength and yoga. The classes has been fun and challenging which makes the hour go by fast! Highly recommend giving this a try.

Source: Google

★ 5

Love the place. Knowledgeable and helfull instructors and staff. Try it. You want regret it. See changes in my body.

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★ 5

Just started a week ago. It's been amazing love how it's split in 20 minute increments spin, yoga and strength no time for boredom. Lots of sessions offered so it fits my schedule. Perfect for people like me that didn't like to work out.

Source: Google

★ 5

If you have not tried SPENGA yet, you are MISSING out!!! The workouts are incredibly fun, are always different, and really challenge you. The trainers are so motivating, helpful and fun and have the BEST playlists. After just 5 sessions, I notice a great difference in my workouts, and love how you can track your progress after each one. I am definitely hooked!

Source: Google

★ 5

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★ 5

I absolutely love Spenga! It really is the perfect combo of spin, strength, and yoga! All of the trainers have been fantastic, energetic, and encouraging!

Source: Google

★ 5

After just one trial session at SPENGA I was hooked! I absolutely LOVE getting a great spin, strength, yoga workout in just hour with amazing, motivating and professional trainers. Very inclusive- all ages and levels of fitness. Everyone is very friendly and welcoming and the workout is different every time while using the same format of 20 min each of spin-strength-yoga. I highly recommend SPENGA! I'm so happy I gave it a try!

Source: Google

★ 5

A regular gym wasn’t working for me as I didn’t have the motivation to go very often or to work out hard when I was there. Having classes motivates me to show up more and work hard. Spenga is fun and the staff is very friendly. It’s expensive, but for me it’s worth it.

Source: Google

★ 5

Spenga is the best workout studio! Spin, strength and yoga all in one hour and every instructor is amazing - especially Katie S

Source: Google

★ 5

Never thought it was possible to love working out, but between the friendly staff that make you feel like family to the amazing ever changing workouts and instructors that are all fantastic and motivational getting you to give your very best, I’m so happy to have found Spenga!!

Source: Google

★ 5

I’ve been a member since Spenga opened. I absolutely love it. The workout is intense yet fun. I love how we end our workouts with yoga. Each workout leaves me wanting to come back for more. It’s the perfect combination of cardio, strength and stretching. The staff is super friendly. The facility is always very clean. Spenga is just a very welcoming environment. I couldn’t be happier.

Source: Google

★ 5

Love SPENGA! Best workout and everyone who works there is awesome!

Source: Google

★ 5

i am absolutely in love with SPENGA! I first got a week pass for free and went three times. I thought I would join and possibly go maybe twice a week. I have only been a member for about three weeks now and I go at least 4 to 5 times a week. I can’t get enough of it. There are so many different types of classes that one can take. Even if you take the original Spenga class it is always different keeping it interesting every time. If you’re looking for something that’s energizing, unique, or challenging you definitely need to try Spenga in Geneva!!

Source: Google

★ 5

So glad I joined SPENGA Geneva. Love this TRIBE and the Workouts!!

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★ 5

The trainers are polished, patient and know what they are doing. We have been very delighted with them and will continue to use them!!

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★ 5

Absolutely LOVE this place and these workouts! All the coaches have a great energy and play great music to keep you motivated for the entire workout!

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★ 5

Was needing a change from my normal gym routine and found SPENGA. The first class I took and I was hooked! Love the community feel it brings and feel at home! Great variety and Grant is always helpful!

Source: Google

★ 5

I am hooked! After recently moving from the city, I was looking for a new community, classes that work for my commuting schedule, and a workout that challenges me - I found it all at SPENGA Geneva! I tried a free week and immediately became a monthly unlimited member. I was previously pretty exclusively a yoga person but this format challenges me to do more and as I get older I find my body needs more variety in my workouts so this is perfect. Class starts with 20 minutes of spin - HARD CORE cardio with fun music to keep you pumping and pushing. Next is 20 minutes of Strength which was never one of my favorite ways to workout but as I'm sure you've heard - weighted workouts burn calories all day and of course build muscle. We do kettle bell swings, burpees of all kinds, TRX exercises, HIIT stuff - every day is different. Last is the Yoga portion - this style of yoga is focused a little more on strength and balance that your usual vinyasa flow but I love the slowing down and focus to finish off the class. Highly recommend to everyone - men and women will benefit from this!

Source: Google