★ 5

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★ 5

I’ve been going to Spenga for a while now, and it’s become the one workout I never skip. The instructors are outstanding. They push you hard but they pay attention. Rick, Meghan, May, Theresa - every one of them knows how to motivate without overdoing it.

The 20-20-20 format fits me PERFECTLY. I get strength, cardio, and yoga in one hour, and I walk out feeling stronger each time. At 56, I’m kicking it harder than I did years ago.

Gina, the owner, is just as impressive. She’s responsive and worked with me to suspend my account while I was traveling. That kind of flexibility matters.

I am grateful for my SPENGA family!

Source: Google

★ 5

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★ 5

I love the workouts, but what I love even more is how this program keeps me committed and reminds me to make time for myself. Life is busy and will continue to be but we all need to make time for ourselves and our body. No more skipping workouts, just showing up and feeling stronger every day 💚

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★ 5

Very encouraging and upbeat.

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★ 5

Wonderful place to workout! Very clean and smells so nice. Staff were welcoming and went above and beyond to explain instructions before and throughout workout class. Workout was just the right challenge and went by fast.

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★ 5

The class was very interactive and challenging.

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★ 5

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★ 5

The revive class completely exceeded my expectations. It was hard, had strength and cardio and I left with my legs feeling like jelly! I loved it. The instructor was so encouraging that it pushed me not to quit. Loved this class.

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★ 5

Used class pass to try spenga out and loved it!!! Challenging and so fun

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★ 5

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★ 5

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★ 5

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★ 5

wonderful place. beautiful setting. kind employees!!

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★ 5

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★ 5

Great experience, very well-rounded workout. Rick was a terrific instructor and they are very welcoming to newcomers! Highly recommend

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★ 5

Spenga staff and instructor were very welcoming and informative during free trial session for first timers to their facility. The 20 minutes each of spin, strength training & yoga were a good balance for a full body work out.

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★ 5

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★ 5

Loved it!! Rick is a great instructor, the class is high energy and a lot of fun, but still challenging!

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★ 5

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★ 5

Amazing workout! The instructor was so great and helpful.

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★ 5

Great workout!! Anyone can do 20 minutes of cycling, strength, and yoga! It's all modified based on your level of fitness, and you're going to get an amazing workout with knowledgeable instructors, friendly staff, and super cool members! I tried one class and signed up immediately. You won't regret it!

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★ 5

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★ 5

Always the best experience!

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★ 5

I LOVE SPENGA! All of the fitness instructors are wonderful. I met the owner before and she was also lovely. A beautiful establishment.

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★ 5

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★ 5

I had a great time with Rick! It was my first class & the entire gym made me feel great!

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★ 5

Newer member of SPENGA and loving it!! Helps to stay motivated with fitness with such a fun, high energy workout! Highly recommend!!

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★ 5

I went to my first class with Megan. She was awesome and very knowledgeable. The class was amazing with 3 different workouts in 1 class. I definitely was sweating and will be back.

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★ 5

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★ 5

SPENGA is my happy place! Best werkout ever! Glad to be back! Most amazing place and instructors! ❤️

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★ 5

Spenga is amazing. The instructors, playlists and workouts are incredible.

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★ 5

I love spenga! I’ve been a member for a few years now. All the instructors are incredible and motivating. It is a challenging class but they bring fun to it. It is an awesome workout that always gets me sweating and feeling good! 10/10 recommend!

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★ 5

💗 my Spenga classes! ALL of the instructors are awesome: Motivating, inspiring and knowledgeable.

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★ 5

Such an amazing experience, the staff and instructor were so welcoming, sweet, kind, and supportive. So much positivity throughout. Being my first class I had an amazing time. I can’t wait to continue my journey here at SPENGA 💚💚💚

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★ 5

I love, love, love SPENGA! It’s an incredible work out & the instructors are amazing.

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★ 5

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★ 5

Leah was polite, patient, and professional. Rick is a great motivator, and kept the energy high the whole class. I had a wonderful workout!

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★ 5

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★ 5

The classes and instructors are great! Their energy pushes you to work harder without feeling like you are. The classes are never the same, so it doesn’t get boring…ever!

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★ 5

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★ 5

Best way to start my day!! Love the community and how welcomed I was in. I refer people regularly because it’s a great workout when you need full direction from a personal trainer. In only an hour you get in spin, weight training and yoga. Love it!

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★ 5

I had the best experience at my first class. I was nervous before going and the staff made it a breeze. I will definitely be going back! Theresa and Leah were fantastic. Thank you both!

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★ 5

This was an excellent combo of spin, strength, and yoga. Rick was my instructor and his Playlist was amazing! He was super encouraging and I never felt pressure to do more than I could. I also liked that they turned down the lights to work out. It made it feel more fun and less focused on straight fitness. I had a wonderful conversation with Rick afterwards of him expressing this was a place for escape from the real world some days more than it was just for fitness. I really feel the SPENGA community is super supportive and very motivating!

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★ 5

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★ 5

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★ 5

Spenga is the best workout. Love the 20/20/20 format, the instructors are fantastic and bring their own energy, workouts change daily so boredom never happens. 10 years and still going strong.

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★ 5

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★ 5

SPENGA not only is the best werk out I’ve ever done but the instructors are the most inspirational and motivating people I’ve ever met. Each workout is tailored to your own ability and you are pushed to become a better you. I have never looked forward to working out but it all changed when I started at SPENGA!

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★ 5

Love my SPENGA family!

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★ 5

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★ 5

Love the classes!! Always a different challenging workout and the instructors are motivating and fun. Great friendly and clean atmosphere.

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★ 5

Always great workout, been coming since September 2024!

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★ 5

The most amazing one hour workout ever!❤️

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★ 5

I love to start my day the SPENGA way. Fantastic workout, even better staff, positive energy best WERKout ever.

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★ 5

Loved to add something different to my routine! This checked all of the boxes. Cardio strength and yoga all in one 60 minute class!

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★ 5

Joining Spenga is honestly one of the best decisions I have made for myself! I was unsure about how challenging 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga would be but I’ve been coming for over 7 years now and I will never workout anywhere else. I have been a runner, a crossfitter, and trained independently at various gyms, but nothing has transformed my body and mind the way Spenga has. The workouts are incredible and no two days are ever the same, yet I’m still as challenged as I was on day 1. I look forward to each and every session at Spenga. The trainers are motivating and are always rocking a positive vibe that keeps everyone going all hour long. The community of athletes that choose Spenga truly embody a you vs you attitude. We support each other, celebrate milestones together, and are there for each other inside and outside of the SPENGA studio. Spenga is truly the BEST. WORKOUT. EVER!💚

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★ 5

Great place to workout! Friendly staff, clean studio and motivating instructors.

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★ 5

Excellent workout!

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★ 5

Always a great workout!

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★ 5

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★ 4

The instructors are phenomenal and staff is very friendly and knowledgeable. They offer modifications for injuries if needed and are mindful of correcting form. I wish we could do more with resistance bands and target the frontal and transverse planes more during strength. Most exercises are performed in the sagittal plane. From a life standpoint, we move in all three planes to function so I would like to see more functional exercises that replicate authenticate movement which includes movement in multiple planes. The members are also very friendly!

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★ 5

The coaches are really professional live this place for my workout , I will recommend it .

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★ 5

Absolutely the best decision I made to join Spenga! Love the instructors, the atmosphere and culture! It’s my happy place😊

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★ 5

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★ 5

SPENGA is such a satisfying workout. The instructors are fantastic (Amy, Megan, Amy, and Rick are favorites!) It’s not only a serious and accessible workout for all ages and experience levels, but also no one is there to show off or compare. I was reflecting with a friend recently that it doesn’t feel like your typical gym experience where you’re intimidated or distracted by other people. Everyone is encouraging, focused, and only there for a hard workout and a good time. I always sweat my butt off and I’m always glad I went.

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★ 5

I’ve been going to SPENGA since 2020, and honestly, it’s the best workout I’ve ever done. The vibe is always great—everything smells fresh, the place is super clean, and the playlists are always on point. Every instructor brings their own energy, and they know how to make the workout both fun and effective. It’s the kind of place that makes you actually want to show up and sweat.

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★ 5

I love Spenga, all the instructors, it pushes me to be the healthiest I have been in a long time. Putting Spin, Strength and Yoga together in one hour, was genius! I highly recommend trying it!

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★ 5

Never miss a Monday! Amy leads by example, with positive energy and atmosphere. Spenga is the best!

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★ 5

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★ 5

Any class any day of the week at any time slot will be your best WERK out ever. Come join the Spenga Mokena community you won’t regret it! Every hour spent there will take closer to any goal mentally or physically you set for yourself!

Source: Google

★ 5

SPENGA is fantastic. It’s the perfect blend of work out for all your fitness needs. The classes are challenging but are approachable for your fitness level. I have been working out there for close to 2 years & I really love it. The staff is so helpful. They really give back to their community & are so welcoming to all. I cannot say enough great things about SPENGA.

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★ 5

Spenga Mokena, Amy, and her team are great! I’ve never loved working out like I do at Spenga! I love my Spenga Family!

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★ 5

SPENGA is the most fun and supportive environment there is! The instructors are enthusiastic and knowledgeable, always helping you to have the best workout every time. Whatever your goals are the staff will help you achieve them and fellow members will cheer you on. SPENGA is a staple in my life and I absolutely love starting my day with the BEST WORKOUT EVER!!

Source: Google

★ 5

Great staff and energy, they challenge you every day mentally and physically, very positive and helpful as well, a great place to work out to improve your well being

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★ 5

The energy here is amazing! The instructors are super motivating without being over-the-top. The studio is clean, organized, and always smells nice (yes, that matters!). Every class leaves me feeling stronger, clearer, and super energized!

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★ 5

When I joined Spenga almost 4 years ago I had no idea what I was getting into. My friend begged me and I went from a couch potato to going to a workout with spin. I was terrified! I never expected to keep consistency with this place let alone fall in love with every aspect of it! It truly feels like family, every instructor has their own fun and inspiring personality and I love how amazing I feel every day after completing a session! Recommend so highly!!!

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★ 5

Great instructors! Great place to work out. Fun and challenging.

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★ 5

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★ 5

Great workout. Instructors are all engaging. Studio is clean and welcoming.

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★ 5

I just completed my first class and I 100% recommend! The staff is delightful and I definitely got an amazing work out in (:

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★ 5

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★ 5

I did the Ride/Rep class with Rick and it was amazing! Everyone was super helpful and encouraging. Rick checked in with me throughout the class

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★ 5

I love Spenga! Definitely worth it every time I go. Everyone here is amazing and im so glad I decided to be apart of this community! P.s who ever is suggesting core in strength why lol 🤣please stop!

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★ 5

Had the best time! Rick was helpful, encouraging and made my first time fun and comfortable!!!

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★ 5

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★ 5

Great workout. And great leading of it. They gave a great program

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★ 3

The class was great . What wasn’t great was the front desk girl LEAH. I walked
In and she’s having a full blown conversation with someone who’s already a member . She told
Me to check in (the sign in tablet was dead which I couldn’t even do so ) she didn’t say excuse me , or I’ll be with you in a minute , not even a how are you ! She talked for 5 minutes to two different ppl and left me standing there awkwardly . It was uninviting .
I later found out I wasn’t even in the system I booked
My appointment last week ! So why wasn’t I put in the system . I drove 37 min to this location ( Mokena) I
Can’t say I had the best experience . If the
Class was full I would have missed an opportunity to experience the class because she didn’t even add me to the date . First impressions mean everything to me unfortunately I won’t be back .

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★ 5

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★ 5

intense but so fun and encouraging!

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★ 5

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★ 5

I really like it

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★ 5

Great boost in the morning!

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★ 5

I loved my experience! Rick is such a great coach. Very knowledgeable, inclusive to all levels of fitness, and kind. The staff was very kind and welcoming

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★ 5

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★ 1

They charged my card twice for no reason. The first they charged me $119 when they told me the membership was discounted. Reached out and got no response. The teachers were great however because of no communication it’s honestly not worth it. I only went to 2 classes to which is even crazier to charge that amount.

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★ 5

So far I’ve had a great experience since signing up a few weeks ago. A great workout that challenges you. Gives you something to look forward to in your workout.

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★ 5

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★ 5

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★ 5

I came as a quest to check it out and it does remind me of Orange theory as the concept is very similar. The time is broken down into 20 minute intervals .
Spin bike ,weights/cardio and the yoga to calm down... Ricky was a great teacher and I did enjoy the workout.

Source: Google

★ 5

Had the best SPENGA class and sweat!! Everyone is friendly, facility is clean and space is amazing

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★ 5

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★ 5

Loved it!!! instructor was wonderful definitely coming back.

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★ 5

Such a great workout and the staff is wonderful! Thank you Amanda, such a great class!

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★ 5

Amazing workout and staff!

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★ 5

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★ 5

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★ 5

I absolutely LOVE SPENGA and highly recommend it! From the moment I walked in, I felt so welcomed. The instructors are incredibly motivating and kind, making every workout enjoyable. This place has reignited my excitement for fitness and inspired me to prioritize my health—something I haven’t felt in a long time!

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★ 5

Best workout I’ve done in years, granted I haven’t worked out much. The positive energy from the staff is infectious. I usually hurt myself 6 months into a workout, but not here. The instructors do not pressure you into bad form and always remind you about your technique. I will stick with Spenga forever and encourage all my friends and patients to try it out.

Source: Google

★ 5

Honestly, I had the best TOTAL workout that I have ever had💕
Thank you. I am now a member.

Source: Google

★ 5

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★ 5

Awesome workout. Megan kicked my bootie. It was my first time and she was very informative and helpful!

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★ 5

I LOVE SPENGA #ALLCAPS #LOVE 🚴🏾‍♀️🏋🏽‍♀️🧘🏽‍♀️

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★ 5

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★ 5

Amazing class I left feeling good and refreshed

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★ 5

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★ 5

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★ 5

Great workout! Also love that they incorporate yoga and the end.

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★ 5

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★ 5

May is an extraordinary coach! I came in a little anxious and intimidated by what to expect and thanks to her I left feeling confident. I already booked my next class!

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★ 5

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★ 5

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★ 5

Great staff and great class!

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★ 5

Joined SPENGA less than a year ago and absolutely love it! Haven’t found a gym to call home since college, and am happy I found SPENGA! Love the format, coaches, & atmosphere!

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★ 5

First class in the books! Love the energy and I really appreciate the instructors personal attention and all of the help getting set up on the equipment!

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★ 5

I’ve been working out since I was very young and I decided to give Spenga a try. I took Meghan’s REP class and it was awesome. The workout was challenging but the atmosphere gives you the motivation to push through!

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★ 5

Megan is amazing!!

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★ 5

Staff was very friendly, welcoming & knowledgeable. They do a great job all around. I was very pleased with the workout & will be back ! Thank you for a great workout

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★ 5

Loved it!

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★ 5

Love the format! Instructors are great…especially Amanda!

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★ 5

Very welcoming! Grace at the front desk was informative & easy to converse with. My instructor, Megan F, was very nice & pushed me to challenge myself, which is exactly why I signed up! Definitely will be back again.

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★ 5

My SPENGA experience was nothing short of perfect, everything from the music to the lighting was on point. Amy is an absolute rockstar! Not only does she provide coaching cues throughout the workout, but she also knows exactly how to motivate you and get you in the right mindset. Whether it’s pushing through a challenging moment or finding stillness during a stretch, she’s there for you every step of the way.

What sets Amy apart is that she doesn’t just coach; she leads by example, doing the workout alongside you. The flow of the class is flawless—you start with cardio, transition into strength training, and finish with a calming yoga stretch. It’s the only class I’ve attended where every participant looked fit and motivated—it’s clear this program works!

The culture here is fantastic, too. Everyone was so welcoming and supportive, creating an environment where you feel inspired to give your best.

I can’t recommend this place enough—A+++!!

Source: Google

★ 5

When I joined SPENGA more than several years ago I did not expect these results: better cardio endurance (even tho I was an avid runner), consistent total body strength (even tho I was already working out with weights), and an improved understanding of my body and balance via yoga. While each class is the same format it is never the same thing twice, with positive mindsets all around and kind, motivating instructors. And it’s fun—really! It is truly the hour I need that supports the balance I need in my life.

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★ 5

Absolutely love SPENGA and the whole staff. Everyone makes you feel welcome and everything is CLEAN. It smells amazing the minute you get in. The instructors keep you on track and are all great. I love the combination of Spin Strength and yoga. I love it here!

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★ 5

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★ 5

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★ 5

So friendly and welcoming! Upbeat and motivating.

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★ 5

One of the best workouts ever! The instructors are great and music is always on fire!

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★ 5

Spenga is by far the best gym I have been a part of! From the format, weekly updates of planned work outs, playlists, cleanliness, and wonderful instructors. I highly recommend to all levels! Keep up the great work Spenga!

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★ 5

I love this place so much.

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★ 5

This was my first class and the entire experience was wonderful! Rick was very encouraging and seemed to really care about what we were trying to get out of the class. I won't say it was easy, but it was a good environment to push myself.

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★ 5

I’ve been a member at SPENGA Mokena for years now, and even when I take time off, I just keep finding my way back! The workouts are TOO GOOD and the instructors are AMAZING - I cannot stay away. The sense of community that the team has built and the way they listen to and treat their clients is next level. I will always keep going to SPENGA Mokena and cannot recommend it enough. It’s a place of comfort & support where all are welcome.

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★ 5

Great workout, clean facility, convenient sign up for classes on the app. 5 stars!

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★ 5

Rick was an awesome instructor! He did a great job of outlining what to expect during the class and gave great energy and advice throughout! Great workout

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★ 5

Felt extra restored after restorative yoga with Veronica. My first ever yoga session and I will definitely be coming back to advance in my yoga journey with Veronica. Thank you!!

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★ 5

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★ 5

Love all of the instructors and the workouts!

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★ 5

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★ 5

SPENGA Mokena is hands-down the Best. WERKOUT. Ever! The unique combination of spin, strength, and yoga in every session is unmatched, delivering a full-body workout that challenges you while leaving you feeling amazing. The studio is spotless and a welcoming atmosphere that motivates you to crush your goals. If you’re looking for a workout that’s effective, fun, and in a super-clean environment, SPENGA is it!

Source: Google

★ 5

Great workout!! The spin portion gets you pumped up for the rest of the workout. Huge fan!

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★ 5

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★ 5

Love the classes at Spenga; each instructor brings a level of energy that makes the workout a challenge!

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★ 4

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★ 5

Its everything you need cardio strength and stretching.

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★ 5

I’ve been a member at spenga for years now. Every workout is different and keeps challenging me. I know I am getting stronger each and every day! They have some of the best instructors around who make each session fun and enjoyable.

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★ 5

When they say best workout ever I swear they’re not lying! I am addicted. I encourage anyone any age if you are looking for an all in one workout this is it!

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★ 4

Great energy, instructors, and vibe, however the bikes are unreliable and tethered to your performance which is broadcast on the screens above. If you don’t mind inconsistencies in your performance and achievements (as the bikes are never calibrated the same) then this place is your jam.

Source: Google

★ 5

Previously, I had tried quite a few different workout routines. In joining Spenga, I found what works for me. All the instructors inspire you to challenge yourself, and the variety in the format keeps you moving along. I now look forward to, not only the workouts, but the relationships built with the instructors and fellow members. My husband also is a member. Highly recommend Spenga!!

Source: Google

★ 5

Great music always! Never just a repeat class. Complete intentionality with the delivery of the entire experience. Love it!

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★ 5

Excellent workouts and great people!!

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★ 5

SPENGA has changed my outlook on health and fitness. It has made me a morning person, made me feel better, and made me enjoy working out again. The instructors are second to none. Amazing spot and amazing community to better yourself!

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★ 5

SPENGA is the best workout ! The variety of sessions throughout the week gives your body a total workout. The gym is clean, and everyone that works there is friendly, personable, and extremely knowledgeable. Best workout ever. Thanks SPENGA!!!

Source: Google

★ 5

Very positive instructors, high energy, welcoming to new members and they create a sense of belonging for all members

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★ 5

I love SPENGA because it's a great workout every single time. All of the instructors are passionate and motivating and the facility is always extremely clean.

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★ 5

Spengs Mokena is a great werkout!! And a wonderful place for community. I'm very happy with my choice for my health in choosing Spenga it has improved so many aspects of my life! #bestwerkoutever. Megan rocks!!!

Source: Google

★ 5

Spenga Mokena is a fantastic workout.,each day is a different format of spin, strength and yoga. The instructors always are motivating and are knowledgeable. If you haven’t tried a Spenga session you are missing out!

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★ 5

Love our 4:40am and 5am werkouts!! The Spenga instructors always push you out of your comfort zone to bring out the best and most noticeable changes both physically and mentally.

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★ 5

Spenga is always a great workout! The vibe is always good, and If you love cleanliness, this is the place.

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★ 5

Best well rounded workout I’ve ever had, staff is super welcoming and friendly , comfortable environment , helping members achieve their goals , while being all about letting “you be you”

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★ 5

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★ 5

Fantastic workout, lots of energy, and keeps me accountable!!! Highly recommended!

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★ 5

I’ve been a member at Spenga Mokena for 2.5 years and really enjoy the challenges in the workouts, variety, motivation and community. The instructors all do a wonderful job!

Prior to joining Spenga I was a founding member at Orange Theory for over 6 years and was hitting a wall with the workouts and frustrated by growing class sizes - it was feeling less personal and enjoyable so I made a switch to Spenga.

I’m so happy to provide a testimonial for Spenga and encourage everyone to try a free class - this membership is the cheapest healthcare you will treat yourself to! MAHA!

Source: Google

★ 5

Spenga is truly the BEST workout ever!! !! So glad I found Spenga and happy to be there after 7 years!! No class is the same, always challenging

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★ 5

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★ 5

I’ve tried many different types of workouts and Spenga is my favorite. Great instructors, well designed workouts. I’m in the best shape of my life.

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★ 5

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★ 5

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★ 5

Great workout and love the staff.

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★ 5

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★ 5

Ready to sweat ....sweat in a proper fashion to look and feel better at a rate that is healthy and motivating?
Show up to Spenga one time..just once ...and you'll be hooked
Much love team Spenga #gogreen

Source: Google

★ 5

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★ 5

Amazing workout! Great staff! Highly motivational! All fitness levels will benefit from the programming!

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★ 5

Spenga offers a professional environment from A to Z. The werk outs have changed my life. Spenga has helped me improve my core and allow me to enjoy life without experiencing lower back pain and sciatica!

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★ 5

I love everything about SPENGA! The atmosphere, the trainers, the workouts…it’s all great! Highly recommend this place!

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★ 5

Love Spenga! Always a great workout and all the instructors and fantastic. Can’t imagine going anywhere else.

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★ 5

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★ 5

Best instructors! Amazing staff! Such a welcoming environment and clean studio!

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★ 5

Love this place . It's literally A family workout 💚 ...

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★ 5

SPENGA has been my jam for almost 500 sessions! Love the format…Love the instructors! Love the facility! It’s clean, welcoming and you are guaranteed to leave sweaty and feeling accomplished!!

Source: Google

★ 5

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★ 5

I really love working out at SPENGA! It has been almost 2 years and I am still being challenged by the workouts offered. The classes are well taught and fun. The facility is clean everyday, no exceptions. The staff at SPENGA wants to see you grow and pushes you to keep believing in yourself. Great job SPENGA Mokena!

Source: Google

★ 5

Theresa led a great class!! She was tough but fair, gave good instruction and motivation.

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★ 5

I love my workouts at SPENGA. Every day is a new challenge, and I’m amazed at how strong I’ve gotten and how much endurance I now have. I regularly attend Amanda’s, May’s, and Megan’s classes. Their personalities and fitness knowledge got me hooked on SPENGA a year and a half ago. I truly feel part of a family when I attend. Thank you for changing my life for the better.

Source: Google

★ 2

Super nice gym and people are friendly. However it is very hard to get into a class. Then they offed another option to pay an additional fee on top of the 159 unlimited to book earlier to get a spot. I tried to cancel the membership but was given a hard time that I had to pay a cancellation fee of $159 in order to cancel, however when I signed up I was told to get the sign on price I have to pay additional two months (which I did).

Source: Google

★ 5

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★ 5

Instant addiction. Just go! You won’t regret it. Take a class with Amy but all of the instructors are amazing!

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★ 5

SPENGA is the best workout! Amy and her team provide great motivation and guidance in every class! Highly recommend.

Source: Google

★ 5

Never miss a Monday with Amy N! Start your week of werk on the right (and left!) foot!

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★ 5

I am in love with SPENGA Mokena! It’s not only a fantastic workout, it’s an amazing community. Thank you to all the SPENGA family that makes this a place I look forward going to!

Source: Google

★ 5

Spenga Mokena is AMAZING!!! This place truly gives the best workout! Energetic instructors with trendy playlists and honestly, a workout that is as tough as can be. Meets you where you are - yet challenges to improve every day. Clean Clean Clean and times that are morning to evening to meet your schedule. Love the group workout 🏋️
And the 20 minute spin, 20 minute strength and 20 minute yoga RIDE REP REVIVE is so cool!! 💚🖤

Source: Google